JG’S MUZAK WORLD

Jay Glover
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  • MENTAL HEALTH
  • UPDATED WEEKLY

Welcome to JG’S Muzak World , your go-to podcast for calming meditation tracks, relaxation music, and energizing fitness tunes. Whether you're looking to unwind before sleep or find the perfect beat to power your workouts, we've got you covered. Tune in for discussions on how music enhances your mental and physical wellness, and discover tracks tailored to your lifestyle. Download our music tracks for just 99 cents at www.jgmuzakworld.com to support your journey towards a balanced, healthier you.

  1. Breathing Meditation and Mindfulness

    JAN 19

    Breathing Meditation and Mindfulness

    The correlation between breathing meditation mindfulness #meditation #mindfulness #spiritual

    10 min
  2. Meditation And Mindfulness For 2026

    JAN 2

    Meditation And Mindfulness For 2026

    Being Still in 2026

    6 min
  3. Meditation For Beginners

    11/07/2025

    Meditation For Beginners

    Intro to the practice of meditation

    5 min
  4. Your Senses The Gateway Into The Now

    10/14/2025

    Your Senses The Gateway Into The Now

    Meditating with a concentration on the senses

    7 min
  5. Meditation Goals and Objectives

    09/27/2025

    Meditation Goals and Objectives

    Why meditate?

    7 min

  6. 08/17/2025

    Meditation Breathing Music and Anxiety

    A back to basics reflection on meditation breathing and music

    7 min

  7. 07/15/2025

    Meditation Without Attaching Guilt Live Version

    Recognizing when guilt becomes attached to our meditation practice

    8 min
  8. Mediation Music And Addiction

    06/22/2025

    Mediation Music And Addiction

    Meditation and Music can be helpful in overcoming addictions

    7 min
See All (20)

About

Welcome to JG’S Muzak World , your go-to podcast for calming meditation tracks, relaxation music, and energizing fitness tunes. Whether you're looking to unwind before sleep or find the perfect beat to power your workouts, we've got you covered. Tune in for discussions on how music enhances your mental and physical wellness, and discover tracks tailored to your lifestyle. Download our music tracks for just 99 cents at www.jgmuzakworld.com to support your journey towards a balanced, healthier you.

Information

  • Creator
    Jay Glover
  • Years Active
    2024 - 2026
  • Episodes
    20
  • Rating
    Clean
  • Copyright
    © All rights reserved.
  • Show Website
    JG’S MUZAK WORLD