SIS Chai and Chat

Holistic Hijabi Hoff
  • 5.0 (2)
  • Islam
  • Updated Semimonthly

Welcome to the SIS Chai & Chat podcast, hosted by the Sisters Islamic Society (S.I.S.). We're a community of women supporting one another through the challenges of life in the West, with a focus on faith, personal growth, and compassion for all. This podcast is a space for mature, meaningful conversations on real-life topics. Each episode features diverse guests, both Muslim and non-Muslim, offering unique perspectives to inspire and connect.

  1. Teacakes: Strength vs Survival

    Mar 7

    Teacakes: Strength vs Survival

    “You are so strong.” Something we hear but don’t always feel. You could be hanging on by a thread with no idea what you’re doing with life and you can barely get through the day. It’s ok to hurt, have anger, be sad, or need to just shut out the world for an evening so you can just cry and cry. You are surviving. Some might call that strength and you might feel that way later, but right now-just now- you need to feel and be validated for the struggle. For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog Background music – ‘Nasheed Islamic Background’ by SufiSama99, available via Pixabay (Pixabay Content License).

    9 min
  2. Episode 8: New Age Trauma

    11/05/2025

    Episode 8: New Age Trauma

    THEY UNFOLLOWED ME?!?!?! The real issues today are so different than life before digital social media and online following. Listen to Mea and Kawthar talk about concerns they’ve heard from others and eventheir own online traumas. For more content and topics, check out my blog https://holistichijabihoff.weebly.com/ Background music – ‘Nasheed Islamic Background’by SufiSama99, available via Pixabay (Pixabay Content License).

    1h 1m
  3. Teacakes: Flipping a page

    09/25/2025

    Teacakes: Flipping a page

    We always think about a “new chapter” in life. Do we ever pause to think about the context of each chapter? Each time we turn a page in our book of life, there can be new and exciting or maybe even sadness and hardships happening. Take some time to reflect on where you are in your chapter. For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog Background music – ‘Nasheed Islamic Background’ by SufiSama99, available via Pixabay (Pixabay Content License).

    9 min
  4. Teacakes: Lessons from my crunchy mom

    08/24/2025

    Teacakes: Lessons from my crunchy mom

    Many people are trying to be focused on a more natural and holistic lifestyle. There’s different degrees of crunchy and no person is “better” than another. There’s an affect on children raised in a crunchy lifestyle and there’s no telling how they end up as adults. Listen to Hoff explain how everything has come full circle and she has gotten in touch with her roots. For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog Background music – ‘Nasheed Islamic Background’ by SufiSama99, available via Pixabay (Pixabay Content License).

    10 min
  5. Teacakes: FORWARD

    08/10/2025

    Teacakes: FORWARD

    Packing and unpacking-literally and metaphorically. What are things in our lives to we pack away when we need to process them and prepare them for moving into the next stage of life? We have to deal with all our clutter mentally just as much as physically before we can move on in life without the weight dragging us down. It’s ok to take small steps. One thing at a time and one second at a time. For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog Background music – ‘Nasheed Islamic Background’ by SufiSama99, available via Pixabay (Pixabay Content License).

    9 min
  6. Episode 7: Love languages and relationships

    07/20/2025

    Episode 7: Love languages and relationships

    Communicate. Comprehend. Collaboration. THERE’S MORE THAN 5 LOVE LANGUAGES. Many people get hung up on trying to cookie-cutter how to express love to others. There’s a spectrum of love and relationships and it takes time and attention to learn how each person in your life needs to receive the appropriate love from you. Listen to this extra special conversation where Hoff and Jasmine (and little Theo) discuss relationships and what they have learned about love and expression. For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog Background music – ‘Nasheed Islamic Background’ by SufiSama99, available via Pixabay (Pixabay Content License)

    1h 18m
  7. Teacakes: A little healing

    07/07/2025

    Teacakes: A little healing

    Holistic health includes all aspects of your health- mental,physical, spiritual, and emotional. They aren't always going to be the samelevel of health equally. When your health struggles in one way, there are waysto work to keep the other areas to not decline in health overall. For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog Background music-'Nasheed Islamic Background' by SufiSama99, available via Pxiabay (Pixabay Content License).

    9 min
  8. Teacakes: Worry worts

    06/01/2025

    Teacakes: Worry worts

    Is there something on your mind that has taken over all yourthoughts? It keeps you from functioning and making progress. Hearing other stories can help you realize that you aren’t the only facing difficulties and you don’t have to go through life alone and controlled by concern. Take it from adoula, there’s so much we can do for each other to tear away some of the worries.   For more topics, visit Sister Hoff’s blog: https://holistichijabihoff.weebly.com/blog

    8 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the SIS Chai & Chat podcast, hosted by the Sisters Islamic Society (S.I.S.). We're a community of women supporting one another through the challenges of life in the West, with a focus on faith, personal growth, and compassion for all. This podcast is a space for mature, meaningful conversations on real-life topics. Each episode features diverse guests, both Muslim and non-Muslim, offering unique perspectives to inspire and connect.

Information

  • Creator
    Holistic Hijabi Hoff
  • Years Active
    2024 - 2026
  • Episodes
    24
  • Rating
    Clean
  • Copyright
    © Holistic Hijabi Hoff
  • Show Website
    SIS Chai and Chat