Hurt Meets Healer Podcast

Kim Capps
  • 5.0 (4)
  • Relationships
  • Updated Biweekly

Hurt people, hurt people. Are you ready to work through the pain of your past? Healing is possible! Join us on our healing journey, a journey to freedom, where you'll get straight truth from genuine people. We use our story and experience to help others walk through the trauma of intimate betrayal. This is raw and real talk from average people who are walking the path of healing. Kim is a Certified Professional Mentor™ through BraveHearts University, and a Certified Christian Life Coach through the Board of Christian Life Coaching.

  1. 3d ago

    The Gift of Grief: From Lament to Hope

    Grief has a way of exposing what we usually try to hide: the unanswered questions, the anger, the tears that show up at the worst time, and the ache that doesn’t tie up neatly. Today we sit with the idea of “grief as a gift” and wrestle honestly with how that can even be true when you’re facing the death of a parent, a complicated marriage, or the lasting impact of betrayal and infidelity. If you’ve ever felt pressure to stay positive so others feel comfortable, consider this your permission slip to stop pretending.  We walk through what biblical lament actually is: an intentional, faith-filled cry of sorrow and protest directed at God. We look at the Psalms as a map for real life, including the raw language of Psalm 88 and the desperate honesty of “How long, O Lord?” Lament isn’t just venting, and it isn’t spiritual failure. It’s grief that refuses to stay silent before God, a way to name what hurts while still bringing it to the only One strong enough to carry it.  Then we turn toward hope that doesn’t minimize pain. 1 Thessalonians reminds us the call isn’t to avoid grief, but to grieve with hope. That hope isn’t wishful thinking; it’s anchored in the resurrection of Jesus, which means loss, betrayal, and heartbreak don’t get the final word. We close with practical ways to live this out day to day: being honest with God, choosing safe people, praying a psalm, allowing yourself to cry, and making space to comfort others without forcing quick fixes. If this helped you, subscribe, share it with a friend who’s hurting, and leave a review so more people can find support when grief hits. Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  2. Aug 13

    The Gift Of Grief

    Grief can feel like a heavy heart you can’t set down, and the worst part is how many people expect you to carry it quietly or quickly. I’m walking through a fresh season of loss after my mom passed away, and I wanted to slow down and tell the truth about what grief really does to us, emotionally, spiritually, and even physically. If you’ve lost someone you love, or you’re mourning the loss of a marriage, relationship, or the life you thought you’d have, I want you to hear this clearly: you’re not alone, and you’re not failing.  We spend time with biblical grief and Christian mourning, starting with the simple but powerful verse “Jesus wept.” Jesus steps fully into sorrow at Lazarus’ tomb, and we talk about what that means for your tears, your questions, and even your anger. I also walk through the difference between godly grief and worldly grief (2 Corinthians 7:10) and why turning toward God in pain can soften our hearts instead of hardening them.  From there, I share how grief, when surrendered to Christ, can become a strange kind of gift. Not because the loss is good, but because God is near to the brokenhearted and wastes nothing. We talk about how grief can deepen intimacy with Jesus, expand our ability to comfort others, clarify what truly matters, and shape us into the likeness of Christ. I close with practical steps for grieving well: giving yourself permission to mourn, resisting isolation, staying connected to safe believers, and anchoring yourself in real hope because Jesus is alive.  If this helps you, subscribe, share it with someone who’s carrying a quiet kind of pain, and leave a review so more hurting hearts can find it. What part of grief do you wish people understood better? Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  3. Jul 20

    The Empathy Gap

    If you’ve ever heard “I’m sorry” and still felt completely alone, you already know the difference between words and empathy. We sit down as a couple living in the fallout of sexual addiction and infidelity and tell the truth about the empathy gap: why it’s so hard, why it matters, and why “saying the right thing” can still miss the point by a mile. We get specific about betrayal trauma and what empathy actually requires: attunement to terror, grief, shattered safety, self-doubt, and ongoing triggers without defensiveness, minimization, or justification. We also talk about how shame can hijack the conversation, drive denial, and keep someone stuck riding life with “flat tires” while insisting everything is fine. John shares what he’s working on, including the difference between owning the impact of his actions and trying to own Kim’s feelings, and how that distinction can reduce shame and open a path toward real change. You’ll also hear our strongest practical takeaway for rebuilding trust after infidelity: consistent, provable behavior over time. We point listeners toward trauma-informed support, including CSAT counseling, APSATS-informed resources, and recovery groups, and we name why betrayed partners shouldn’t have to coach empathy into their spouse. If this resonates, subscribe, share this with someone who needs hope, and leave a review so more couples looking for infidelity recovery and betrayal trauma healing can find us. Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  4. Jul 6

    Purpose In The Pain

    Betrayal doesn’t just hurt, it rearranges your entire inner world. When your spouse has been unfaithful and you choose to stay, the hardest part is often what comes after: the long months that turn into years, the slow recovery, the setbacks, the defensiveness, and the lonely feeling that you are carrying the weight of reconciliation by yourself. We get real about that wait. Kim shares her story as the betrayed spouse, the desperate moment of pleading with God for a way out, and the painful decision to hang on even when trust still feels destroyed. Along the way, we talk about a major shift that changed everything: moving from trying to fix John to letting God meet Kim in the delay, not as a harsh judge, but as compassionate, faithful, and safe. If you’re looking for Christian encouragement after infidelity, marriage reconciliation support, or help navigating betrayal trauma, you’ll hear language for what you’re living. We also lay out four grounding truths: staying can be obedience and worship, God works in the waiting, betrayal doesn’t cancel God’s purpose, and your pain can still carry purpose even when healing feels delayed. Then John speaks from the other side, naming shame, struggle, and the slow work of learning vulnerability. The conversation turns candid about what blocks intimacy and why consistent behavior matters more than words. If you’re the betrayed spouse still trying to make sense of it all, we hope this brings you a steady next step. Subscribe, share this with someone who needs it, and leave a review so more people can find real help and hope. Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  5. Jun 22

    I Want A Partner, Not A Project

    Your marriage can survive a lot, but betrayal has a unique way of turning love into labor. When infidelity hits, trust is not the only thing that breaks. Safety breaks. Reality breaks. And for many betrayed spouses, the relationship quietly becomes a full-time project: checking phones, tracking moods, chasing transparency, and doing the emotional work of recovery for two people. Kim and John get painfully honest about the difference between a partner and a project. We talk through why “fixing” is such a strong pull after sexual betrayal trauma, and why it still fails to create real change. Kim lays out what she needs to experience a true partner: emotional accountability, sexual faithfulness by choice, consistent effort, and respect for the marriage as a team. We also unpack the costs of overfunctioning, from hypervigilance and delayed healing to losing your identity, and we name the pressure points that keep people stuck, including shame, fear, and religious or cultural expectations. You’ll leave with practical clarity, including three questions to test whether change is real, guidance on healthy boundaries that protect your healing, and a grounded reminder that your agency matters. If you’re trying to rebuild after infidelity, navigating betrayal trauma triggers, or wondering when it’s time to stop babysitting what someone else broke, this conversation is for you. Subscribe, share with someone who needs it, and leave a review so more people can find hope and solid help. Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  6. Jun 8

    Safety First, part 2

    Safety doesn’t come back because time passes, it comes back when your body gets real evidence that danger is over. We sit down for a raw, practical talk about betrayal trauma and why infidelity and sexual betrayal can leave the betrayed spouse stuck in hypervigilance, intrusive thoughts, anxiety, and a nervous system that refuses to settle even when the unfaithful partner says “I’m trying.” We dig into what actually helps restore the conditions for safety: genuine care, compassion, understanding, and empathy. Not performative apologies, not pressure to “forgive and forget,” and definitely not defensiveness. We also unpack attunement, the skill of staying present with your partner’s pain without making it about your own discomfort, and we name the subtle behaviors that read as unsafe in real life, like minimizing, blame shifting, eye rolling, secretive phone patterns, and shutting down hard conversations. We connect the dots between the amygdala (your brain’s alarm system), panic, and the way unprocessed trauma keeps showing up until it’s addressed. Then we move into action: boundaries, self-care, trauma-informed counseling or coaching, and betrayal trauma support groups that validate instead of shame. We also say this clearly: your healing does not require your partner’s participation, even though relationship repair does require empathy and accountability. If this resonates, share it with someone who needs language for what they’re living, then subscribe, leave a review, and tell us what safety looks like for you today. Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  7. May 25

    Safety First, part 1

    Safety isn’t a buzzword for me right now, it’s the line between surviving and actually healing. I’m recording solo as John steps back, and I’m talking plainly about what it feels like to live in the aftermath of infidelity, porn addiction, and long-term secret sexual behaviors. When the person you trusted most becomes a threat, your nervous system does exactly what it was designed to do: it sounds the alarm. If you’ve been told to “just let it go,” I explain why that doesn’t work and what trauma-informed recovery looks like instead. I walk through the non-negotiables that create emotional safety after sexual betrayal: real accountability, consistent transparency, empathy that shows up in actions, and time. I also share what I’m doing on my side of the street to reclaim agency, including finding betrayal trauma support that understands the symptoms, setting boundaries that protect my peace, and building internal safety with grounding, journaling, exercise, and solid support networks. I even use a simple ladder metaphor for unfaithful partners: you don’t learn repair by studying it, you learn by practicing it. If you feel abandoned, disregarded, or like your body won’t calm down, you’re not alone and you’re not too sensitive. Subscribe, share this with someone who needs safety language, and leave a review so more betrayed spouses can find real help. What’s one small step you can take toward safety today? Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

  8. May 11

    Break The Cycle

    The fastest way to stay stuck after infidelity is to keep having the same fight with new words. We name the brutal loop that so many couples live in after sexual betrayal: poor communication, misunderstandings, mistrust, and then another round of pain that feels impossible to calm down. We walk through a six-step recovery roadmap drawn from Gottman research, emotionally focused therapy, and betrayal recovery frameworks: commit to the process, create immediate safety, process the betrayal, rebuild communication skills, attune emotionally to rebuild trust, and reconnect into a new kind of relationship. Along the way, we share what we got wrong, why “self-guided talks” can retraumatize, and what “radical honesty” looks like in real life through transparency, accountability, and consistent behavior over time. We also talk about the importance of the right kind of help: trauma-informed counseling for betrayal trauma, CSAT-level support for sexual addiction recovery, and safe groups that keep you from walking this road alone. If you’re dealing with hypervigilance, stonewalling, defensiveness, or that constant feeling that nothing is safe, this conversation offers language, structure, and hope without pretending it’s quick or easy. If this helps, subscribe, share it with someone who needs a steady next step, and leave a review so more hurting couples can find support. What part of the cycle are you trying to break first? Thank you for listening! For more information about us and the services we offer, visit www.hurtmeetshealer.com. Intro & Outro music written, performed, and produced by Kim Capps. This podcast is for informational purposes only and should not be considered legal, medical, or professional advice. The views expressed by the Host or any Guest(s) are strictly their own and in no way constitute legal, medical, or professional advice. Copyright ©️ 2026, Hurt Meets Healer, LLC. All rights reserved.

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5
out of 5
4 Ratings

About

Hurt people, hurt people. Are you ready to work through the pain of your past? Healing is possible! Join us on our healing journey, a journey to freedom, where you'll get straight truth from genuine people. We use our story and experience to help others walk through the trauma of intimate betrayal. This is raw and real talk from average people who are walking the path of healing. Kim is a Certified Professional Mentor™ through BraveHearts University, and a Certified Christian Life Coach through the Board of Christian Life Coaching.

Information

  • Creator
    Kim Capps
  • Years Active
    2024 - 2026
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2026 Hurt Meets Healer Podcast
  • Show Website
    Hurt Meets Healer Podcast