AT Pit Crew Podcast

Ray Castle

Hosted by Ray Castle, an athletic trainer and EMT with 30+ years of experience, The AT Pit Crew Podcast covers sports emergency care topics with expert guests, including athletic trainers, physicians, EMS, and athletes. The show focuses on the "Pitcrew" approach to emergency care—a team-based, coordinated response to on-field emergencies. Each episode explores hot topics, real-world experiences, and best practices to improve emergency response in sports settings. Tune in for expert insights and practical tips to elevate your care.

  1. DEC 1

    Sideline Life‑Savers: Essential Sports Emergency Equipment

    Episode Description Sports emergencies don’t give second chances. In this episode of the AT Pit Crew Podcast, host Ryan Hart talks with Dr. Ray Castle (CEO of Action Medco and co‑author of the July 2024 Journal of EMS paper Best Practices for Emergency Action Planning and Implementation in Athletic Settings) about contemporary emergency care equipment and supplies. They explore how the right tools – and the right preparation – can save lives when seconds count: Minimum essential equipment every athletic venue must have, including CPR pocket masks, automatic external defibrillators (AEDs), personal protective equipment, bleeding‑control kits, splints and sanitation supplies Why AED placement matters Matching equipment to personnel and venue – align gear with staff qualifications and venue‑specific needs so your emergency action plan works in real life Equipment maintenance & documentation – best practices for regular checks, manufacturer‑recommended service intervals and documentation protocols to ensure gear is ready when needed. Integration with EAPs & training – how to incorporate equipment readiness into emergency action plans, practice drills and team communication. By the end of this conversation, you’ll understand how properly selected and maintained equipment – paired with personnel training and clear protocols – builds a safety net for athletes, staff and spectators. Call to Action: Subscribe to the AT Pit Crew Podcast so you never miss a lap. For more resources and hands‑on training, visit ActionMed.co and explore the AT Pit Crew course and the July 2024 Journal of EMS paper referenced in this episode.

    24 min
  2. NOV 17

    Why Most Race Medical Plans Fail (And How to Build One That Actually Works)

    Endurance races don’t just test runners — they test your entire medical operations plan. In this episode of the AT Pit Crew Podcast, Dr. Ray Castle talks with Russell Sadberry, an athletic trainer with 32 years of experience at Katy Independent High School in Texas, about how to build scalable, reality-tested medical coverage for endurance and ultra-endurance events. Russell brings a rare 360° view from working major events like the Houston Marathon and smaller ultra races, plus insights as the spouse of an accomplished marathoner who has completed four World Major Marathons. They break down how to design and run medical operations that protect participants from the first mile to the finish line: Command structure & roles How to establish a clear incident command structure Defining role clarity for medical volunteers at races of all sizes Medical footprint by event size Building a right-sized medical footprint for 700-runner ultras vs. large-city marathons with thousands of participants Staffing mix strategies Integrating athletic trainers, nurses, EMS, and community volunteers Matching skills to positions so every station is staffed to its mission Communication & redundancy Radio and phone communication protocols Backup plans when primary systems fail mid-event Transport & hospital coordination Designing transport routes and handoff plans Coordinating with local hospitals for different event scales Supplies, equipment & environmental care Essential gear for cooling, warming, and emergency care Building treatment areas that can flex with patient surges Course design & medical coverage How course layout, terrain, and access points drive resource placement Real-time monitoring & thresholds Using weather data, participant flow, and medical encounter trends to anticipate surges Budgets, partnerships & sustainability Budget considerations for smaller or resource-limited events Creative partnership strategies with sponsors and local agencies Contingency planning & reunification Procedures for emergencies, course stoppages, and family reunification What organizers often overlook until something goes wrong By the end of this conversation, you’ll have a practical framework for medical operations planning that scales from local ultras to world-class marathons — and keeps runners, staff, and spectators safer when the race day pressure is highest. Call to Action: Subscribe to the AT Pit Crew Podcast so you never miss a lap. For more resources and continuing education on event medical operations, visit Acti... Chapters (00:00:02) - Emergency Medical Care(00:00:32) - Pit Crew: Endurance Events & Ultra Endurance Events(00:02:43) - General Command and Authority at Races(00:05:36) - What is the medical footprint of a race?(00:08:05) - Emergency Preparedness at an Ultra Endurance Race(00:10:17) - Race volunteers' critical skills(00:11:59) - Primary Communication Modes During an Event(00:14:29) - What Kind of Medical Coverage Does Trail Running Have?(00:19:57) - Medical Supplies and Equipment for Ultra Endurance Events(00:24:30) - Temperature and Cold at the Marathon(00:26:40) - Heat Stroke(00:31:58) - How to Manage the Marathon(00:35:19) - Endurance Events: Contingencies & After Action Reports(00:36:12) - Boston Marathon and Communication Plans in Action(00:40:18) - Five Quick Questions For Russell

    45 min
  3. OCT 27

    Measuring Systolic BP by Palpation: Your Sideline Game-Changer for Loud Environments

    Title: Measuring Systolic BP by Palpation: Your Sideline Game-Changer for Loud Environments Description: Chaotic sidelines and roaring crowds can make traditional auscultation impossible. In this episode of the AT Pit Crew Podcast, host Ryan Hart sits down with Dr. Ray Castle (CEO, Action Medicine Consultants) to teach athletic trainers and sports medicine pros how to accurately measure systolic blood pressure by palpation. You’ll learn step-by-step technique, when palpation is preferable to auscultation, what equipment you’ll need, and how to interpret readings for emergency decision‑making. Ray also shares a real‑world case from a seizure emergency, explains how to communicate findings to EMS, and offers practice drills and protocols to keep this essential skill sharp. They touch on integrating palpation into emergency action plans, the MIST report format, Glasgow Coma Scale and AVPU assessment tools, and more. Key Takeaways: Step-by-step systolic BP palpation technique Situations where palpation is the best option Essential equipment and common mistakes Interpreting readings and informing care decisions Communicating results to EMS and integrating into EAPs Real-world seizure case study and practice recommendations Call to Action: Make sure to subscribe to the AT Pit Crew Podcast so you never miss an episode, and check out www.ActionMed.co for the AT Pit Crew Podcast and other resources to strengthen your emergency response skills.

    29 min
  4. OCT 20

    Introducing Ryan Hart: New Co‑Host & Pit Crew Teammate

    Episode Description In this special episode, Ray Castle welcomes Ryan Hart to the AT Pit Crew Podcast. Ryan recently joined Action Medicine Consultants as the Sports Medicine Event Manager and will be sharing hosting duties on future episodes. Learn about his journey from Louisiana to Colorado and back, his experience in clinical, surgical and industrial athletic training settings, and his passion for RV travel and podcasting. Ray and Ryan swap stories about weather extremes, heat illness protocols across regions, and even a few RV mishaps—all while highlighting what’s next for the show. Key Takeaways Meet Ryan Hart: Hear Ryan’s background in athletic training, including clinical and industrial experience across the Southeast and Colorado, plus his return to Mississippi to be closer to family. Multiple Platforms: Ryan and his wife run “Living the Dream – Life on the Road,” combining YouTube and podcasting about full-time RV life. He’s also involved in the Colorado Athletic Trainers Association’s podcast and launching a new show, “Beyond the Sidelines: Inside Athletic Training.” Heat Illness Across Regions: Discussion on how emergency care differs between humid southeastern states and the drier, high-altitude West—hinting at future deep dives on heat‑related protocols. Fun Facts: Ryan grew up around rodeo events and can operate heavy construction equipment—skills he traded in to pursue sports medicine. What’s Next: Expect Ryan to share hosting duties, bring fresh perspectives on emergency care, and explore topics from RV life tips to athletic training best practices. Call to Action Enjoying the AT Pit Crew Podcast? Follow and rate us on your favorite podcast app so you never miss a lap, and stay tuned for more episodes with Ryan and Ray. For resources and updates on sports emergency care, visit ActionMed.co.

    14 min
  5. JUL 28 · BONUS

    School Nurses and EAPs - partners in sports emergency care

    Recorded live at the Arkansas Secondary School Interprofessional Sports Emergency Care Course, or "Arkansas ISEC", July 7, 2025, at Cabot High School with guest Cheria McDonald – State School Nurse Consultant, Arkansas Department of Education. Episode Summary Host Dr. Ray Castle, ATC, NREMT, is joined by Cheria McDonald, the State School Nurse Consultant for the Arkansas Division of Elementary and Secondary Education. Broadcasting from Arkansas ISEC, Ray and Cheria explore the vital and often underrecognized role school nurses play in sports emergency care and Emergency Action Plans (EAPs), especially in rural settings. This discussion highlights the collaborative importance of school nurses in shaping emergency readiness, bridging gaps where athletic trainers may not be present, and preparing staff for real-life sports and school-based emergencies. Topics Covered The Expanding Role of School Nurses: Why school nurses are critical in both day-to-day student health and sports emergency preparedness—especially in districts without full-time athletic trainers. Integrating Nurses into EAPs: How school nurses can help create, review, and implement Emergency Action Plans by partnering with athletic trainers, EMS, and school staff. School Hours vs. After-Hours Coverage: Addressing the challenge of consistent medical coverage beyond the 7:30–3:00 school day and ensuring all stakeholders know their role during emergencies. Training the Trainers: In Arkansas, nurses often train athletic trainers and coaches on medication administration, health histories, and emergency protocols for student-athletes with chronic conditions. Hands-On Lessons Learned: Cheria reflects on eye-opening takeaways from the live labs—including the versatility of disaster response cooling bags and insights into face mask removal tools in helmeted athletes. Special Feature Fun Fact About Cheria McDonald: She grew up in her family’s hardware and lumber store and finds the scent of pine and wood calming. When stressed, you’ll likely find her “just smelling the lumber” in the home improvement aisle! Key Takeaways ✅ School nurses are vital partners in sports emergency response, especially in rural settings ✅ EAPs must include all medical stakeholders—nurses, ATs, EMS, coaches ✅ Interprofessional education improves student safety and system readiness ✅ School nurses often serve as a consistent medical presence during and beyond school hours ✅ Simple tools and training can make a big impact in emergency readiness About the Guest: Cheria McDonald State School Nurse Consultant Division of Elementary and Secondary Education, Arkansas Department of Education Champion for student health, emergency preparedness, and interprofessional collaboration across Arkansas schools. Enjoyed this session? Subscribe, share, and catch more live episodes at: www.actionmed.co Legal Disclaimer: The medical information in this episode is for educational purposes only and should not substitute for professional medical advice, diagnosis, or treatment. Stay prepared. Stay proactive. See you next time on the AT Pit Crew Podcast!

    9 min
  6. JUL 23 · BONUS

    From Sideline to ER: How Interprofessional Teams Improve Sports Emergency Care with Dr. Chuck Mason

    Recorded live at the Arkansas Secondary School Interprofessional Sports Emergency Care Course, or "Arkansas ISEC", July 7, 2025, at Cabot High School with guest Dr. Chuck Mason - Medical Director, Metro EMS (Little Rock AR) and emergency medicine physican at Cabot Emergency Hospital. Episode Summary Host Dr. Ray Castle, ATC, NREMT, is joined by Dr. Chuck Mason—Emergency Room Physician at Cabot Emergency Hospital and Medical Director for Metro EMS serving greater Little Rock. Broadcasting from Arkansas, Ray and Dr. Mason discuss the essential role of interprofessional communication and continuous education in sports emergency care. This session offers unique insights from Dr. Mason’s decades of emergency medicine experience, emphasizing how effective teamwork and regular education transform outcomes on the field. Topics Covered The Power of Interprofessional Communication: Why every stakeholder (EMS, AT, nurses, physicians) needs to understand roles and support each other. Education: The Living Document Approach: Emergency Action Plans (EAPs) aren’t shelf material—they must be reviewed and practiced regularly. Continuous Learning: Just like a garden, if you don’t keep tending to education, weeds (gaps) take over. Annual refreshers are a must. Data-Driven Emergency Care: How technology and protocols are streamlining emergency response for things like exertional heat illness and concussion. Local Adaptation: No matter your setting—urban or rural—coordinating care and streamlining protocols are key. Special Feature: Fun Fact About Dr. Mason: He’s more of a farm boy than a doctor—when not in the ER or on call for Metro EMS, you’ll probably find him outdoors! Bonus Content Stay tuned as Dr. Castle and Dr. Mason co-lead a hands-on lab on Exertional Heat Illness Management, demonstrating real-world teamwork from field to ER. Key Takeaways ✅ Interprofessional communication is critical for effective emergency response ✅ Emergency protocols should be living, frequently reviewed documents ✅ Education must be ongoing to keep teams sharp and prepared ✅ Data and technology are improving care—but only if everyone knows what’s available ✅ Local adaptation matters: protocols and teamwork should fit your environment About the Guest: Dr. Chuck Mason Medical Director, Metro EMS (Little Rock area) Emergency Room Physician, Cabot Emergency Hospital Advocate for collaborative, data-driven emergency care—and a farm boy at heart! Enjoyed this session? Subscribe, share, and catch more live episodes at: www.actionmed.co Legal Disclaimer: The medical information in this episode is for educational purposes only and should not substitute for professional medical advice, diagnosis, or treatment. Stay prepared. Stay proactive. See you next time on the AT Pit Crew Podcast!

    5 min
  7. JUL 21 · BONUS

    Bridging the Gap: Interprofessional Sports Emergency Care in Arkansas

    (Recorded live at the Arkansas Secondary School Interprofessional Sports Emergency Care Course, or "Arkansas ISEC", July 7, 2025, at Cabot High School with guest Jason Cates, ATC, Head Athletic Trainer, Cabot Public Schools) Episode Summary In this special on-location episode of the AT Pit Crew Podcast, host Dr. Ray Castle, ATC, NREMT—CEO of Action Medicine Consultants—is joined by Jason Cates, ATC, Head Athletic Trainer at Cabot Public Schools and Chair of the Arkansas Activities Association Sports Medicine Advisory Committee. Ray and Jason bring listeners inside the Arkansas Secondary School Interprofessional Sports Emergency Care Course—a unique, hands-on program dedicated to improving communication and collaboration among athletic trainers, EMS, physicians, school nurses, and other stakeholders. Together, Ray and Jason discuss the critical importance of building a coordinated response system, especially in rural and resource-limited settings, and share the “why” behind this event: overcoming silos and making real progress toward athlete safety. This episode dives into: ✔ The evolution of interprofessional sports emergency care in Arkansas and beyond ✔ Strategies for overcoming resource gaps in rural schools ✔ The crucial role of stakeholder buy-in—from school nurses to superintendents to state associations ✔ Lessons learned from real-world catastrophic incidents ✔ How hands-on collaboration and scenario-based training fuel real change Jason offers insights into the statewide approach, the challenges rural communities face, and the importance of empowering all personnel—whether athletic trainers, nurses, or lay responders—to protect young athletes. Ray and Jason also preview event highlights, including a guest appearance by retired NFL player Clinton McDonald, who shares his unique perspective as both an athlete and now as a parent and advocate for youth sports safety. Key Takeaways ✅ Collaboration Counts – Building an effective emergency care system requires breaking down barriers between professions and organizations. ✅ Rural Realities – Many schools operate in “lean environments” with limited access to EMS or advanced care. Policies must adapt to fit local realities. ✅ Stakeholder Buy-In – Success hinges on the support and active participation of everyone, from state leadership to on-the-ground providers. ✅ Continuous Improvement – Scenario-based courses and regular EAP (Emergency Action Plan) reviews keep teams sharp and prepared for the unexpected. ✅ Every Voice Matters – Bringing together athletic trainers, nurses, coaches, physicians, and administrators creates solutions that serve all athletes—urban and rural. About the Host Dr. Ray Castle, ATC, NREMT Ray Castle is a nationally recognized leader in sports emergency care, with over 34 years of experience in athletic training and event medicine. As the CEO of Action Medicine Consultants and host of the AT Pit Crew Podcast, Ray is dedicated to advancing medical preparedness for athletic trainers and emergency providers in sports settings. About the Guest Jason Cates, ATC Jason is the Head Athletic Trainer at Cabot Public Schools in Arkansas, Chair of the AAA Sports Medicine Advisory Committee, and a longtime advocate for collaboration in school-based sports medicine. He brings a real-world, practical perspective to building safer systems for athletes, especially in rural and under-resourced communities. Support the Show! ✅ Like, subscribe, and share this episode with your colleagues and network! ✅ For more episodes and updates, visit: www.actionmed.co Legal Disclaimer The medical in...

    10 min
  8. FEB 28

    Advice Line with Ray Castle ATC, NREMT

    CEU Credit Available Earn CEU credit for this course and explore 58+ Sports Emergency Care Courses at https://courses.ceunleashed.com/ – an annual subscription is just $4.99/year! Episode Summary In this special edition of the AT Pit Crew Podcast, host Dr. Ray Castle, ATC, NREMT—CEO of Action Medicine Consultants—launches the new Advice Line series. After gathering pressing questions from athletic trainers at a recent conference, Ray takes the mic solo to tackle key emergency care challenges faced by clinicians in the field. This episode dives into: ✔ Strategies for managing the current rectal thermometer shortage in exertional heat stroke assessment ✔ Building confidence in emergency situations—from training strategies to real-world application ✔ How to stay sharp in emergency care when you’re not practicing daily ✔ The importance of equipment checks and preparation for game-day readiness ✔ Selecting the right airway management devices based on patient size and scenario Ray shares practical solutions, expert insights, and personal experiences—including his first on-field cardiac arrest case in 34+ years of sports medicine practice. He also previews upcoming hands-on content, including a video demonstration on airway management techniques. Key Takeaways ✅ Adapt & Overcome – Workarounds for discontinued rectal thermometers in heat illness management ✅ Training = Confidence – Practice-based scenario training is critical for emergency preparedness ✅ Stay Ready – Regular equipment checks & EAP reviews prevent critical failures in emergencies ✅ Know Your Airway Tools – Choosing the right airway device for the right scenario can save lives ✅ Learn & Evolve – Every medical encounter is an opportunity to refine your emergency response About the Host: Dr. Ray Castle, ATC, NREMT Dr. Ray Castle is a nationally recognized leader in sports emergency care, with over 34 years of experience in athletic training and event medicine. As the CEO of Action Medicine Consultants and host of the AT Pit Crew Podcast, Ray is dedicated to advancing medical preparedness for athletic trainers and emergency providers in sports settings. Support the Show! ✅ Like, subscribe, and share this episode with your network! ✅ For more episodes and updates, visit: www.actionmed.co/podcast Legal Disclaimer The medical information provided in this episode is for educational purposes only and should not substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider for medical concerns. Stay prepared. Stay proactive. See you next time on the AT Pit Crew Podcast!

    15 min

About

Hosted by Ray Castle, an athletic trainer and EMT with 30+ years of experience, The AT Pit Crew Podcast covers sports emergency care topics with expert guests, including athletic trainers, physicians, EMS, and athletes. The show focuses on the "Pitcrew" approach to emergency care—a team-based, coordinated response to on-field emergencies. Each episode explores hot topics, real-world experiences, and best practices to improve emergency response in sports settings. Tune in for expert insights and practical tips to elevate your care.