Gray Hair & Daycare | Parenting Humor & Tips for Older Dads

Frank Cerio | New Dad Advice & Fatherhood Coach
  • 5.0 (8)
  • PARENTING
  • WEEKLY SERIES

Whether you're an older dad trading retirement planning for diaper duty or a younger father looking for a mentorship-style laugh, welcome to Gray Hair & Daycare. Ranked in the Top 25 Dads Podcasts of 2026 by Podranker, we are the premier parenting comedy and fatherhood resource for the Gen X man—and every dad who could use 111 years of combined life experience to survive the dad life. Join first-time dad and senior operations executive Frank Cerio as he hilariously attempts to apply corporate P&L accountability to the irrational chaos of raising his daughter, Josie. Serving as his "I told you so" co-pilot and parenting coach is veteran comedian Carlo Russo. While the show has a Gen X soul, it offers a universal roadmap for any father. Younger dads can skip the trial-and-error by learning from Frank and Carlo's parenting mistakes, while fellow older dads will find a community that finally understands the specific exhaustion of a newborn at 50+ If you're being a dad today, you're navigating a world of high-tech gadgets and "expert" opinions that didn't exist when we were kids. We bridge the gap between "Old School" upbringing and modern parenting trends with a self-deprecating, "North Side Lean" perspective. From "Dad Brain" to the humor in life found in a 3:00 AM blowout, this is the definitive parenting podcast for dads who want new dad advice with a side of seasoned wisdom. Our Recurring Segments Check, Please!: A financial audit of the skyrocketing baby budget and the global cost of raising kids in 2026. Crash Test Daddy: Brutally honest reviews of essential baby gear—we test it to see if it's actually Gen X-proof. I Was Wrong: Our vulnerability anchor where we own up to where "Old School" instincts failed in a modern world. The Book Report: Deep dives into modern baby advice and "expert" articles that usually leave us questioning the sanity of the experts. Silver Fox Mailbox: Your source for parent advice and "Dad Brain" stories from our global community of listeners. Subscribe & Connect Stop overthinking fatherhood and start laughing through it. Subscribe to Gray Hair & Daycare for your weekly dose of fatherhood tips, fatherhood advice, and funny parenting stories. Whether you're 25 or 55, join Frank and Carlo—because fatherhood is an adventure best shared with guys who've seen it all (and maybe forgotten SOME of it).

  1. Old Dad - Prepared Dad, New Dad - Scared Dad

    EPISODE 1

    Old Dad - Prepared Dad, New Dad - Scared Dad

    In the inaugural episode of "The Gray Hair & Daycare Podcast," hosts Frank (55) and Carlo (56) embark on a journey through the uncharted territory of late-in-life parenthood. Frank, a first-time father, expresses his excitement and anxieties about the upcoming life changes. Carlo, a seasoned dad with two grown sons, offers support and a wealth of advice.    They discuss the challenges of parenting at an older age, including the physical demands and the need to adapt to a new generation.   The episode concludes with a discussion of the podcast's structure and recurring segments, including "Check Please" (tracking baby expenses), "Book Report" (reviewing parenting books), "The Dadabase" (interviews with parents from diverse backgrounds), "Crash Test Daddy" (product reviews), and a potential segment on fitness and the "Diaper Diet."    Frank also shares his passion for music and his plans to record lullabies for his child, possibly incorporating a bracket-style competition for listeners to vote on their favorite lullaby.   The hosts emphasize their desire for the podcast to be interactive and informative, encouraging listeners to share their own experiences and questions. They express their hope that the podcast will serve as a valuable resource for parents of all ages and backgrounds EMail ghdc.podcast@gmail.com Facebook  https://www.facebook.com/profile.php?id=61564744242266 YouTube youtube.com/@TheGrayHairDaycarePodcast Instagram https://www.instagram.com/ghdc.podcast/ X/Twitter https://x.com/ghdcpodcast

    50 min
  2. Ultrasounds, Jazz Hands and Sleepless Nights

    EPISODE 2

    Ultrasounds, Jazz Hands and Sleepless Nights

    Get ready for a wild ride as Frank dives deep into the emotional rollercoaster of early pregnancy. From the highs of seeing those first "jazz hands" on the ultrasound to the lows of late-night scares, this episode is packed with laughs and tears. Frank's journey into fatherhood is just beginning, and he's already a pro at overthinking, overreacting, and oversharing. Carlo provides some much-needed comic relief and shares his own parenting wisdom (and some video-watching habits). Join us as we explore the hilarious and heartwarming realities of preparing for a baby. We'll tackle everything from pregnancy tests and ultrasounds to the importance of a strong marriage and capturing memories. Get ready to laugh, cry, and learn a thing or two about the miracle of life. EMail ghdc.podcast@gmail.com Facebook  https://www.facebook.com/profile.php?id=61564744242266 YouTube youtube.com/@TheGrayHairDaycarePodcast Instagram https://www.instagram.com/ghdc.podcast/ X/Twitter https://x.com/ghdcpodcast

    49 min
  3. Dogs, Lullabies, Fartzilla and The Crimson Panda

    EPISODE 3

    Dogs, Lullabies, Fartzilla and The Crimson Panda

    In Episode 3 of The Gray Hair and Daycare Podcast, hosts Frank and Carlo embark on a hilarious journey through the trials and tribulations of pregnancy and impending fatherhood.   Frank, a first-time father at 55, shares his experiences with his wife's pregnancy, week by week, offering a humorous take on everything from prenatal testing and food aversions to the specific body pillow for pregnant people.   The hosts discuss the emotional rollercoaster of pregnancy, including the excitement of making announcements to family and friends, the challenges of dealing with morning sickness and food aversions, and the anxieties of prenatal testing and anatomy scans. Frank's inexperience and Carlo's fatherly wisdom create a comedic duo that tackles the absurdities of pregnancy and parenthood with wit and humor.    Carlo's insights as a seasoned father provide a counterpoint to Frank's anxieties, leading to humorous exchanges about everything from the proper use of Pepcid to the emotional impact of lullabies.  The hosts' contrasting personalities and experiences create a dynamic that is both entertaining and informative for listeners. Website ghdc-podcast.com EMail ghdc.podcast@gmail.com Facebook  https://www.facebook.com/profile.php?id=61564744242266 YouTube youtube.com/@TheGrayHairDaycarePodcast Instagram https://www.instagram.com/ghdc.podcast/ X/Twitter https://x.com/ghdcpodcast

    1h 2m
  4. Spaghetti Squash, Spending, and Carlo wears a Papoose

    EPISODE 4

    Spaghetti Squash, Spending, and Carlo wears a Papoose

    In this episode of the Gray Hair and Day Care podcast, Frank and Carlo dive deeper into the realities of impending fatherhood, discussing everything from listener feedback and the cost of raising a child to product reviews and the importance of open communication.   New Segments and Discussions: The Silver Fox Mailbox: Addressing listener questions, ideas, and stories.   Check, Please: A humorous look at the financial side of raising a child, including budgeting and surprising costs.   Crash Test Daddy: Putting baby gear to the test, featuring the Ergo Baby Embrace Cozy Newborn Carrier.   Book Report: Reviewing and discussing "Good Dog, Happy Baby: Preparing Your Dog for the Arrival of Your Child".   What Just Happened: Sharing weekly events and updates on the baby's development, non-invasive prenatal testing, and open communication between partners.   Join the Conversation: Frank and Carlo encourage listeners to send in their name suggestions for the baby, share their stories, and ask questions. They express their gratitude to the listeners for their support and invite them to subscribe, share, and engage with the podcast Good Dog Happy Baby by Michael Wombacher Ergobaby Embrace Cozy Newborn Essentials Baby Carrier Wrap Website ghdc-podcast.com EMail ghdc.podcast@gmail.com Facebook  https://www.facebook.com/profile.php?id=61564744242266 YouTube youtube.com/@TheGrayHairDaycarePodcast

    1 hr
  5. Leggings, Cravings, & Grandparent Names

    EPISODE 5

    Leggings, Cravings, & Grandparent Names

    In this episode of The Gray Hair & Daycare Podcast, Frank and Carlo discuss the upcoming Thanksgiving holiday and their family traditions. Frank talks about his love of cooking big holiday dinners and his preference for following recipes from the Food Network. They also discuss the importance of building memories at home with family during the holidays. Frank also gives an update on his "diaper diet" and his goal to lose more weight than his wife Kelly gains during her pregnancy. He also talks about the first time he felt his baby kick and how excited he is for the arrival of his daughter. Other topics covered in this episode include: Kelly's newfound love of leggings   Her improved appetite and pregnancy cravings   The first real kick   Grandparent names   What Frank wants to be called as a dad   Overall, this episode is a lighthearted and informative discussion about the joys and challenges of parenthood. Sources and related content    Tell Your Dog You're Pregnant: An Essential Guide for Dog Owners Who Are Expecting a Baby Paperback – April 1, 2012 Website ghdc-podcast.com EMail ghdc.podcast@gmail.com Facebook  https://www.facebook.com/profile.php?id=61564744242266 YouTube youtube.com/@TheGrayHairDaycarePodcast

    56 min
  6. Massages, Nursery Plans, and I Was Wrong

    EPISODE 6

    Massages, Nursery Plans, and I Was Wrong

    In Episode 6 of The Gray Hair & Daycare Podcast, hosts Frank and Carlo explore the ins and outs of impending fatherhood. Frank shares updates on his wife's pregnancy, including her growing appetite and the "ear of corn" stage. They introduce a new segment called "I Was Wrong," correcting past inaccuracies and highlighting listener feedback.   The duo also delves into product reviews, featuring a high-priced Lululemon diaper bag, and discusses the financial realities of baby preparation. Frank shares humorous anecdotes about his experiences, including the return of "Fartzilla" and a comical encounter with his pastor.   They emphasize the importance of support, preparation, and cherishing every moment of parenthood. Tune in for more laughs and insights on the Gray Hair & Daycare Podcast. Sources and related content  Dogs Bumps & Babies   Lululemon New Parent Backpack 17L   Website ghdc-podcast.com EMail ghdc.podcast@gmail.com Facebook  https://www.facebook.com/profile.php?id=61564744242266 YouTube youtube.com/@TheGrayHairDaycarePodcast

    1h 4m
  7. Rutabagas, Registries and a Trip to Lullaby Land

    EPISODE 7

    Rutabagas, Registries and a Trip to Lullaby Land

    In Episode 7 of The Gray Hair & Daycare Podcast, Frank and Carlo delve into the "rutabaga stage" of pregnancy and ponder the mysteries of this curious vegetable. They address listener feedback, including a heartwarming email from Becky and a variety of baby name suggestions.   Carlo takes on the Amazon Baby Registry Welcome Box in "Crash Test Daddy," while Frank shares amusing anecdotes about the return of "Fartzilla" and their dog Watson's newfound protectiveness towards Kelly. The duo also reflects on their recent doctor's visit, where Frank confronts his anxieties about impending fatherhood.   Finally, they introduce a new segment called "Lullaby Land," featuring Frank's soothing rendition of "I'll Take You Dreaming." Tune in for more heartwarming stories and hilarious reflections on the Gray Hair & Daycare Podcast. Sources and related content  YouTube youtube.com/@TheGrayHairDaycarePodcast Facebook  https://www.facebook.com/profile.php?id=61564744242266 Instagram https://www.instagram.com/ghdc.podcast/ TikTok https://www.tiktok.com/@ghdcpodcast Soundcloud https://soundcloud.com/user-763647385 X (Twitter) https://x.com/GHDCPodcast Reddit https://www.reddit.com/user/Gray_Hair_Daycare/ Website www.ghdc-podcast.com EMail ghdc.podcast@gmail.com

    1h 6m
  8. Dad Brain, Baby Names and Frank might be a Fainter

    EPISODE 8

    Dad Brain, Baby Names and Frank might be a Fainter

    In Episode 8 of the Gray Hair Daycare podcast, Frank and Carlo navigate the ups and downs of pregnancy and impending fatherhood. Frank shares updates on Baby Cerio's development (now the size of a cauliflower!) and grapples with the anxieties of childbirth (fainting spells included). They also delve into listener mail with hilarious baby name suggestions, discuss the must-read pregnancy book, and explore the phenomenon of "dad brain." Plus, don't miss Frank's lullaby rendition of "Good Morning" in Lullaby Land. Tune in for laughs, insights, and a healthy dose of pregnancy reality Sources and related content  YouTube youtube.com/@TheGrayHairDaycarePodcast Facebook  https://www.facebook.com/profile.php?id=61564744242266 Instagram https://www.instagram.com/ghdc.podcast/ TikTok https://www.tiktok.com/@ghdcpodcast Soundcloud https://soundcloud.com/user-763647385 X (Twitter) https://x.com/GHDCPodcast Reddit https://www.reddit.com/user/Gray_Hair_Daycare/ Website www.ghdc-podcast.com EMail ghdc.podcast@gmail.com

    1h 8m
See All Season 1 (45)

Ratings & Reviews

5
out of 5
8 Ratings

About

Whether you're an older dad trading retirement planning for diaper duty or a younger father looking for a mentorship-style laugh, welcome to Gray Hair & Daycare. Ranked in the Top 25 Dads Podcasts of 2026 by Podranker, we are the premier parenting comedy and fatherhood resource for the Gen X man—and every dad who could use 111 years of combined life experience to survive the dad life. Join first-time dad and senior operations executive Frank Cerio as he hilariously attempts to apply corporate P&L accountability to the irrational chaos of raising his daughter, Josie. Serving as his "I told you so" co-pilot and parenting coach is veteran comedian Carlo Russo. While the show has a Gen X soul, it offers a universal roadmap for any father. Younger dads can skip the trial-and-error by learning from Frank and Carlo's parenting mistakes, while fellow older dads will find a community that finally understands the specific exhaustion of a newborn at 50+ If you're being a dad today, you're navigating a world of high-tech gadgets and "expert" opinions that didn't exist when we were kids. We bridge the gap between "Old School" upbringing and modern parenting trends with a self-deprecating, "North Side Lean" perspective. From "Dad Brain" to the humor in life found in a 3:00 AM blowout, this is the definitive parenting podcast for dads who want new dad advice with a side of seasoned wisdom. Our Recurring Segments Check, Please!: A financial audit of the skyrocketing baby budget and the global cost of raising kids in 2026. Crash Test Daddy: Brutally honest reviews of essential baby gear—we test it to see if it's actually Gen X-proof. I Was Wrong: Our vulnerability anchor where we own up to where "Old School" instincts failed in a modern world. The Book Report: Deep dives into modern baby advice and "expert" articles that usually leave us questioning the sanity of the experts. Silver Fox Mailbox: Your source for parent advice and "Dad Brain" stories from our global community of listeners. Subscribe & Connect Stop overthinking fatherhood and start laughing through it. Subscribe to Gray Hair & Daycare for your weekly dose of fatherhood tips, fatherhood advice, and funny parenting stories. Whether you're 25 or 55, join Frank and Carlo—because fatherhood is an adventure best shared with guys who've seen it all (and maybe forgotten SOME of it).

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