The Seasons Podcast

The Seasons Podcast
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A podcast hosted by Autumn Hachey where we explore the intersection of creativity, personal growth, and balance through the ever-changing seasons of life. Hosted on Ausha. See ausha.co/privacy-policy for more information.

Episodes

  1. 12/19/2024

    EP. 7 | Samantha Dempster, Personal Stylist & Founder of Inner Muse on How Colour Analysis Can Transform Your Style and Confidence

    In this episode of Seasons, we’re joined by personal stylist and colour analysis expert Samantha Dempster of Inner Muse. We explore the transformative power of personal style, why dressing for the person you are today is empowering, and how the right colors can light you up—literally! Samantha shares her journey from corporate life to entrepreneurship, the art of colour analysis, and practical tips to curate a wardrobe that feels authentically you. Tune in for an inspiring convo about style, identity, and living boldly in your true colours. What You’ll Learn in This Episode: Samantha’s journey to becoming a personal stylist and launching Inner Muse. The transformative power of colour analysis and why everyone should know their palette. How to curate a wardrobe that reflects your current self and boosts confidence. The importance of letting go of outdated clothing and embracing intentional shopping. Practical tips for creating stylish yet comfortable work-from-home outfits. Resources Mentioned: Samantha’s personal styling services. https://www.shopinnermuse.com/ IRL colour analysis session with Samantha in the GTA: https://www.shopinnermuse.com/colours Digital world-wide colour analysis session with Samantha: https://www.shopinnermuse.com/shop/p/virtual-colour-analysis (Use the code AUTUMN10 to save 10%!) Closet Organization App Indyx. https://www.myindyx.com/ Wear it Well by Allison Bornstein Spanx Activewear Skims Activewear Vespertine Connect with Samantha: https://www.shopinnermuse.com/ Instagram: https://www.instagram.com/shop_innermuse/ Connect with Autumn + Ryan: Connect with ⁠⁠Autumn on Instagram.⁠⁠ Connect with ⁠⁠Autumn on Tik Tok.⁠⁠ Connect with ⁠⁠Ryan on Instagram. ⁠⁠ Produced by ⁠⁠Ryan George Media Inc.⁠⁠ Hosted on Ausha. See ausha.co/privacy-policy for more information.

  2. 12/05/2024

    EP. 6 | Hugs, Hard Drives, and Sri Lankan Cinnamon: From Day 75 to Co-Founders in Love and Business with Special Guest Ryan George

    In this special anniversary episode of Seasons, we’re celebrating two years of love, creativity, and partnership. From the unforgettable hug that started it all to building a business and life together, we’re sharing the real, raw, and often hilarious moments that shaped our journey. We’ll take you behind the scenes of our relationship, the evolution of Stay Here, and how we’ve learned to balance creativity and systems to make it all work. Whether you’re here for the love story, the entrepreneurial lessons, or just a good laugh, this episode is all about embracing life’s messiness and finding joy in the process. We dive into: How we met & the cold plunge events that brought us together. The unforgettable 20-minute hug that changed everything. How Day 75 of 75 Hard turned into Day 1 for us. Coming together as cofounders of Stay Here. The challenges of juggling creativity and business, and how we’ve found alignment in our roles. Why systems and simplicity have been game-changers for us. What we’re learning about balancing work and play during creative shoots. Our top ten tips for a healthy relationship. Resources Mentioned in This Episode: Unbounded Othership (Use the code AUTUMN to save!) Hinter House www.hinterhouse.com Connect with Stay Here: ⁠Follow Stay Here on Instagram.⁠ ⁠Subscribe to our Youtube channel to catch the property tour (dropping later this week!⁠) Connect with Autumn + Ryan: Connect with ⁠Autumn on Instagram.⁠ Connect with ⁠Autumn on Tik Tok.⁠ Connect with ⁠Ryan on Instagram. ⁠ Produced by ⁠Ryan George Media Inc.⁠ Hosted on Ausha. See ausha.co/privacy-policy for more information.

  3. 11/28/2024

    EP. 5 | Seasons x Stay Here: Mauricio Padilla of Hinter on Culture + Creating a Brand with Soul

    Welcome to this special edition episode of Seasons, brought to you by Stay Here, where we profile extraordinary stays and experiences for design-driven travelers who value architecture, nature, and the art of slow living. In this episode, we’re joined by Mauricio Padilla of Hinter, as he takes us behind the scenes of building a hospitality brand that goes far beyond transactions. From transitioning out of the fast-paced software industry to trusting the process of slow growth, Mauricio shares his journey of creating spaces that inspire culture, connection and intentional living. We dive into: ◦ The power of branding and creating culture over transactions. ◦ The lessons Mauricio has learned about risk-taking and staying true to his values. ◦ The importance of choosing the right talent and fostering collaborative creation. ◦ Why it’s essential to design spaces and brands with soul and intention. ◦ How Hinter is redefining hospitality with a focus on simplicity and long-term impact. ◦ The future vision for Hinter and landmark hotels. Resources Mentioned in This Episode: Hinter House on Instagram Hinter Company on Instagram www.hinterhouse.com Connect with Stay Here: ⁠Follow Stay Here on Instagram.⁠ ⁠Subscribe to our Youtube channel to catch the property tour (dropping later this week!⁠) Connect with Autumn + Ryan: Connect with ⁠Autumn on Instagram.⁠ Connect with ⁠Autumn on Tik Tok.⁠ Connect with ⁠Ryan on Instagram. ⁠ Produced by ⁠Ryan George Media Inc.⁠ Hosted on Ausha. See ausha.co/privacy-policy for more information.

  4. 11/21/2024

    EP. 4 | Multidisciplinary Artist Dina Roudman on Embracing ADHD as a Superpower, Social Media, and Self-Worth

    In this episode of Seasons, we’re joined by the talented multidisciplinary artist, Dina Roudman whose creative pursuits span painting, acting, and photography. Dina opens up about her artistic journey, from facing rejection as a young artist to exhibiting her work internationally. We dive into the challenges of navigating social media as a creative, the vulnerability of sharing your art, and the personal growth that comes with embracing your authentic self. Along the way, we veer into a playful tangent about platforms like OnlyFans and Foot Finder, and even touch on how Kelly Wearstler’s unconventional beginnings shaped her path as one of the world’s most iconic designers. This episode is a candid exploration of creativity, connection, and finding balance in a fast-paced world. Resources mentioned: To Be Magnetic: A resource for expanding your mindset and embracing growth To Be Magnetic MAP Acting Studio: Explore acting classes and workshops Map Actors Ana Plant Romance: Plant_Romance Where to find us: Connect with Dina on Instagram. Connect with Dina’s Art on Instagram. Connect with Autumn: Connect with Autumn on Instagram. Connect with Autumn on Tik Tok. Connect with Autumn on Threads. Produced by Ryan George Media Inc. Hosted on Ausha. See ausha.co/privacy-policy for more information.

  5. 11/13/2024

    EP. 3 Matty Christopherson, Co-Founder of Opscotch – Project 125: How Matty Ran 125 Kilometers from Vancouver to Whistler

    In this episode of Seasons, we sit down with Matty Christopherson – athlete, entrepreneur, and co-founder of Opscotch, a leading health optimization company. Matty shares his inspiring journey, from navigating business challenges to launching Project 125, a charity initiative fueled by a desire to support a friend battling stage 4 cancer. He took on a grueling 125-kilometer run from Vancouver to Whistler along the iconic RBC Gran Fondo route, where he made history as the first official runner. Resources Mentioned: Opscotch – Matty’s health company that focuses on blood biomarker testing, personalized supplements, and community support for health optimization. RBC Gran Fondo – North America's largest cycling race, where Matty was the first-ever runner for the event, running the Vancouver to Whistler route. Project 125 – Matty's initiative to run 125 km from Vancouver to Whistler to raise funds for his friend Krista, who is battling stage 4 cancer. Canadian Sport Institute – Provided support for Matty's Project 125 with physiological testing, nutrition advice, and more. Myo Detox – A physical therapy company that supported Matty with RMT (Registered Massage Therapy) during his training. Whoop – A wearable device that Matty and others use to track sleep and other health metrics. St. Elmo's Fire – A song that significantly motivated Matty during a challenging part of the run. This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Connect with Matty on Instagram. ⁠https://www.instagram.com/matty_christopherson/⁠ Connect with Opscotch on Instagram. ⁠https://www.instagram.com/opscotching/⁠ Connect with Project 125 on Instagram. ⁠https://www.instagram.com/project125.ca/⁠ Connect with Autumn: Connect with ⁠⁠Autumn on Instagram.⁠⁠ Connect with ⁠⁠Autumn on Tik Tok.⁠⁠ Connect with ⁠⁠Autumn on Threads.⁠⁠ Produced by ⁠⁠Ryan George Media Inc.⁠⁠ Hosted on Ausha. See ausha.co/privacy-policy for more information.

  6. 11/06/2024

    EP. 2 | Ashley Haraburda Co Founder of STRONG Little Italy and Liberty Village, From Stage to Studio

    In this episode of Seasons, we sit down with Ashley, co-owner of STRONG Little Italy and Liberty Village to explore her remarkable journey from a life on stage in musical theater and dance to becoming a successful entrepreneur in the fitness industry. Resources Mentioned: STRONG – Ashley’s fitness studio offering a unique mix of high-intensity, low-impact workouts on reformer machines. City Dance Corps – A dance studio in Toronto that offers adult classes for all levels. Canada’s National Ballet School – Beginner and intermediate ballet programs for adults. Essentialism by Greg McKeown – A book discussed in the episode about focusing on what truly matters. Oxygen Yoga & Fitness – Known for candlelit stretch classes that promote relaxation and recovery. StretchLab – A studio that offers one-on-one assisted stretching sessions, which Ashley recommends incorporating into a wellness routine. Where to find us: Connect with STRONG Little Italy on Instagram. Connect with STRONG Liberty Village on Instagram. Connect with Autumn on Instagram. Connect with Autumn on Tik Tok. Connect with Autumn on Threads. Produced by Ryan George Media Inc. Hosted on Ausha. See ausha.co/privacy-policy for more information.

  7. 10/30/2024

    EP. 1 | David Moskowitz, Entrepreneur, Stretchlab Owner and Co Owner of Mobility House

    In this episode of Seasons, we sit down with David Moskowitz, a seasoned entrepreneur, Stretchlab owner and co founder of Mobility House. The risk and reward of being first: Discover David’s process of bringing the first StretchLab to Canada and the challenges he faced in opening a franchise, from research to navigating Canada's market nuances. Why authenticity matters: Learn how David’s journey from law enforcement to entrepreneurship taught him the importance of sharing both the highlights and the hard lessons—because success isn’t just about Ferraris, but also about embracing the mess. Mobility and mindset shifts: We dive into how physical practices, like StretchLab sessions and breathwork, are more than wellness trends—they are game-changers for mental clarity and emotional regulation. The birth of Mobility House: Explore the fascinating story behind Mobility House and why David decided to create a multidisciplinary clinic from scratch to champion his clients’ health in a way that no other business could. Taking the leap: Listen as David reflects on why waiting for the "perfect moment" is a trap—and how setting deadlines and starting messy is the real key to success. The rise of Wellness Way: David gives us the inside scoop on the booming wellness scene in Toronto’s King West, a surprising hub of health and fitness tucked between trendy bars and art galleries. This episode is delves into in embracing change, taking bold risks, and designing a life that aligns with your true purpose. Perfect for anyone looking to pivot, scale, or simply find inspiration for the next big step. Resources Mentioned: "Extreme Ownership" by Jocko Willink "75 Hard" by Andy Frisella "Rich Dad Poor Dad" by Robert Kiyosaki Tony Robbins Documentary "I am not your Guru" Service Dog Documentary "Pick of the Litter" This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode. Connect with David on Instagram. Connect with David on Linkedin. Connect with Stretch Lab. Connect with Mobility House. Making Waves Mindset Podcast. Connect with Autumn: Connect with Autumn on Instagram. Connect with Autumn on Tik Tok. Connect with Autumn on Threads. Produced by Ryan George Media Inc. This episode is brought to you by Stretch Lab. Hosted on Ausha. See ausha.co/privacy-policy for more information.

  • 7 Episodes

About

A podcast hosted by Autumn Hachey where we explore the intersection of creativity, personal growth, and balance through the ever-changing seasons of life. Hosted on Ausha. See ausha.co/privacy-policy for more information.

Information

  • Creator
    The Seasons Podcast
  • Years Active
    2024
  • Episodes
    7
  • Rating
    Explicit
  • Copyright
    © The Seasons Podcast
  • Show Website
    The Seasons Podcast