The Wake UP Pray UP Boss UP Podcast

Margi Nazario Ruiz

Margi Ruiz, Certified Professional Life Coach, wants to help you Wake Up, Pray Up, and Boss Up. Discover how you can finally prioritize YOUR physical and mental health, so you can boldly step into God’s calling! You, my beautiful friend, are no accident, you were created on purpose, for a purpose! We cover all things success, values, physical health, mental health, spiritual health, morning routines, and more to help you step into your greatness! 

  1. 4d ago

    Episode 78 — You Are Not Responsible for Everyone: Steward Your Mind Part 3

    You may call it love. You may call it being dependable. But what if you’ve slowly taken responsibility for things that were never yours to carry? In this episode, we’re getting honest about the difference between loving, supporting, and rescuing. You’ll discover why constantly stepping in can leave you exhausted while keeping the people you love from learning to handle what belongs to them. From adult children and spouses to family, friends, and everyone who seems to need you, you’ll learn how to recognize when you’re tending everyone else’s garden while your own is running dry. You’ll also discover how faith and healthy boundaries can work together and why surrendering what you cannot control isn’t giving up. It’s trusting God. You are called to love people. You are not called to carry everyone. Listen in and ask yourself: What am I carrying that God never asked me to carry?   Here is a free worksheet just for you: https://margiruiz.com/wp-content/uploads/2026/09/Episode-78-You-Are-Not-Responsible-for-Everyone-compressed.pdf Join the Wake Up Pray Up Boss Up Membership waitlist here:https://margi-ruiz.kit.com/b0e2212bbe Get a values workbook here:https://margi-ruiz.kit.com/products/values   Connect with Wake Up Pray Up Boss Up Podcast: Instagram:https://www.instagram.com/margi.gp6?i... YouTube:https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com   🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.  . #HealthyBoundaries#ChristianWomen #MentalHealthAndFaith #StewardYourMind

    Episode 78 — You Are Not Responsible for Everyone: Steward Your Mind Part 3
  2. Sep 25

    Episode 77: Can You Love God and Still Struggle With Your Mental Health? Steward Your Mind — Part 2

    Can you love God deeply and still struggle with your mental health? Yes. Absolutely. You can pray, go to church, trust God, and still experience anxiety, sadness, grief, overwhelm, or emotional exhaustion. Struggling does not mean your faith is weak, and needing help does not mean you’ve failed God. In this honest and deeply encouraging episode, you’ll discover what the story of Elijah teaches us about caring for your whole self, recognizing when your overwhelmed mind may not be telling you the whole truth, and permitting yourself to seek rest, support, and professional help when you need it. You’ll also learn how to stop shaming yourself for what you feel, bring your real emotions to God, and take one faithful step forward, even in a difficult season. Your struggle does not erase your faith, your value, or your calling. If you've been quietly wondering, “Why am I struggling if I love God?” press play. This conversation may be exactly what you need to hear today. Here is a free worksheet just for you: https://margiruiz.com/wpcontent/uploads/2026/09/Episode-77-Can-You-Love-God-and-Still-Struggle-With-Your-Mental-Health-compressed.pdf Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe Get a values workbook here: https://margi-ruiz.kit.com/products/values Connect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.#MentalHealthAndFaith #ChristianMentalHealth #FaithAndMentalHealth #MentalWellness

    Episode 77: Can You Love God and Still Struggle With Your Mental Health? Steward Your Mind — Part 2
  3. Sep 16

    Episode 76: God Is Not Done With You Yet | Finding Purpose, Faith & Your Next Calling in Midlife

    What if the life you’re living right now looks nothing like the life you thought you’d have? Maybe your children are grown. Maybe your plans fell apart. Maybe you’re carrying disappointment, grief, anger, or uncertainty and quietly wondering, “God, what do You want me to do next?” Here’s what you need to hear and believe: God is not done with you yet. In this powerful episode, we’re talking about finding purpose in the middle of life’s unexpected seasons and learning to stop fighting the reality we’re in so we can ask God, “What are You asking of me right here?” You’ll be encouraged to face where you are, bring the hard things to God, release what you’ve been carrying, and take one faithful step toward the woman you’re becoming. Your circumstances may have changed. Your role may have changed. Your plans may have changed. But your calling hasn’t disappeared. If you’ve been feeling stuck, lost, or unsure of what comes next, this episode is your reminder that your story isn’t over. God is not done with you yet. Press play. Your next chapter may be closer than you think. Here is a free worksheet just for you: https://drive.google.com/file/d/1_IOCipNf2VhpbV-2cSqJxytdFGkunq8K/view?usp=sharing Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe Get a values workbook here: https://margi-ruiz.kit.com/products/values Connect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share. #MidlifePurpose #ChristianWomen #FaithAndPurpose #FindingYourCalling #MentalAndEmotionalHealth

    Episode 76: God Is Not Done With You Yet | Finding Purpose, Faith & Your Next Calling in Midlife
  4. Sep 9

    When God Leads You Into Calm and It Feels Uncomfortable

    What if the peace you’ve been praying for feels uncomfortable simply because you’re not used to it? Whenyou’ve spent years running on pressure, productivity, and “keep going,” slowing down can feel strangely unsettling. You may even wonder if you’re losing momentum or making the wrong move. But what if you’re not falling behind? What if God is teaching you a completely different way to move forward? In this episode, we explore what happens when God leads you out of constant striving and into a season of peace, alignment, and trust. We’ll unpack why change can trigger fear, why stillness can feel uncomfortable, and how to recognize when discomfort isn’t a red flag, it’s part of your growth. If you’re ready to release the pressure, stop forcing what God isn’t asking you to force, and embrace a healthier rhythm, this conversation is your invitation to slow down, listen, and trust the direction God is leading you. Press play now!   Here is a free worksheet just for you: https://margiruiz.com/wp-content/uploads/2026/01/Episode-52-%E2%80%94-When-God-Leads-You-Into-Calm-and-It-Feels-Uncomfortable-compressed.pdfJoin the Wake Up Pray Up Boss Up Membership waitlist here:https://margi-ruiz.kit.com/b0e2212bbe Get a values workbook here: https://margi-ruiz.kit.com/products/values   Connect with Wake Up Pray Up Boss Up Podcast: Instagram:https://www.instagram.com/margi.gp6?i...YouTube:https://www.youtube.com/@margaritanazarioruiz7935 Website:https://www.margiruiz.com Email:margi@margiruiz.com   🎧 Listen on: ApplePodcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episodesparked something in you, please subscribe and share. #ChristianWomen#FaithAndPurpose #TrustGod #ChristianPodcast #FindingPeace #FaithBasedLiving#PersonalGrowth

    When God Leads You Into Calm and It Feels Uncomfortable
  5. Sep 2

    Living Water: Is Your Body Asking for More?

    💧 Your body might not need something complicated. It might just need water. We often look for big solutions when our bodies are asking us to return to the basics. In this refreshing episode, we’re talking about hydration, energy, focus, mood, and the simple ways water supports your body every single day. But we’re also going deeper, because just as your body needs water, your soul needs the Living Water only Christ can provide. 🙏🏽If you’ve been feeling drained, foggy, or simply not quite yourself, this episode is your reminder to pause, listen to your body, and take care of the temple God entrusted to you. Sometimes restoration starts with something as simple as a glass of water and a heart turned back toward God.🎧 Press play and ask yourself: What am I truly thirsty for?Shop My Go-To Electrolyte: Hydrate here: https://margir.idlife.com/shop/product/15-1042Here is a free worksheet for you: https://drive.google.com/file/d/1YRpSdo-hSBH7NBmysMRUdXFn5jnxjfye/view?usp=sharingJoin the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbeGet a values workbook here: https://margi-ruiz.kit.com/products/valuesConnect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.

    Living Water: Is Your Body Asking for More?
  6. Aug 26

    Values: What Do You Stand For?

    What if I followed you around for a week and could tell exactly what you value not by what you say, but by how you live? Your calendar, your choices, your boundaries, and even the things you say yes or no to are revealing what truly matters to you. In this episode, we’re getting honest about values and why you may feel stuck, guilty, overwhelmed, or out of alignment, not because you lack discipline, but because your daily decisions may not match what you say you value. You’ll discover the difference between moving toward what you want and running away from what you fear, why deciding your values ahead of time can make difficult choices easier, and how living with integrity can bring a deeper sense of freedom and peace. Most importantly, you’ll learn how to Wake Up to what your life is actually showing you, Pray Up for God’s direction, and Boss Up by putting your values into action because clarity changes everything. When you know what you stand for, you stop second-guessing every decision and start living with greater peace and purpose. Ready to find out if your life is actually aligned with what you say you value? Press play. Here is a free worksheet for you: https://drive.google.com/file/d/1NtqQG2WYrS3FCOBoO61bIn6822c19ZW-/view?usp=sharing Get a values workbook here: https://margi-ruiz.kit.com/products/values Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe Connect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com . . 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share.

    Values: What Do You Stand For?
  7. Aug 19

    From Exhaustion to Abundance – How to Break the Cycle

    Are you tired of being tired? Constantly giving, doing, fixing, and showing up for everyone else, while there’s barely anything left for you? What if exhaustion isn’t a badge of honor? What if it’s a sign that something needs to change? In this episode, we’re challenging the belief that a meaningful life has to be built on endless hustle and sacrifice. You’ll discover what it really means to live in the abundance Jesus promised, not just through more money or possessions, but through greater peace, joy, health, presence, and purpose. You’ll also learn how to recognize the cycles of exhaustion you may have normalized, redefine what abundance means in your life, and stop passing burnout down as a family legacy. Because your kids don’t just need to see you provide for them. They need to see you live. If you’re ready to stop wearing exhaustion like a trophy and start making room for the abundant life God has called you to, this episode is for you.🎧 Press play now! Here is a free worksheet for you: https://drive.google.com/file/d/1sDVYLAv_ItPgxV80STzEcBVC2qu6dvVW/view?usp=sharing Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe Get a values workbook here: https://margi-ruiz.kit.com/products/values Connect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share. #AbundantLife #ChristianWomen #FaithAndWellness #BurnoutRecovery #ChristianPodcast

    From Exhaustion to Abundance – How to Break the Cycle
  8. Aug 12

    What Happens When You Choose Gratitude?

    If your mind has been loud, your heart has been heavy, or the holiday season has you feeling overwhelmed, you may not need to do more, you may simply need to pause and reset. This episode is your reminder that gratitude isn’t just a nice thought. It can shift your perspective, calm the noise, and help you find peace even when life feels anything but peaceful. You’ll discover a simple mindset shift and a powerful 3-step gratitude routine you can turn to when your emotions start spiraling. No complicated routine. No perfect circumstances. Just a practical way to pause, breathe, give thanks, and come back to center. If you’re ready to trade overwhelm for peace and step into the holidays with a different mindset, press play. This may be the reset your heart has been waiting for. Here is a free worksheet for you: https://margiruiz.com/wp-content/uploads/2025/11/Episode-49-—The-Power-of-Gratitude-in-Mental-Health-min.pdf Join the Wake Up Pray Up Boss Up Membership waitlist here: https://margi-ruiz.kit.com/b0e2212bbe Get a values workbook here: https://margi-ruiz.kit.com/products/values Connect with Wake Up Pray Up Boss Up Podcast: Instagram: https://www.instagram.com/margi.gp6?i... YouTube: https://www.youtube.com/@margaritanazarioruiz7935 Website: https://www.margiruiz.com Email: margi@margiruiz.com 🎧 Listen on: Apple Podcasts | Spotify | All major platforms Watch on: YouTube 🌟 If this episode sparked something in you, please subscribe and share. . . #GratitudePractice #ChristianPodcast #MindsetShift #FindingPeace

    What Happens When You Choose Gratitude?
5
out of 5
7 Ratings

About

Margi Ruiz, Certified Professional Life Coach, wants to help you Wake Up, Pray Up, and Boss Up. Discover how you can finally prioritize YOUR physical and mental health, so you can boldly step into God’s calling! You, my beautiful friend, are no accident, you were created on purpose, for a purpose! We cover all things success, values, physical health, mental health, spiritual health, morning routines, and more to help you step into your greatness!