Beyond You with Samantha S LPC

Moving Beyond You LLC
  • 5.0 (2)
  • Relationships
  • Updated Weekly

Beyond YOU is your go to podcast for anyone who’s ready to heal, grow and start living life on their own terms. If you’re coming out of a toxic relationship, feeling stuck, or just trying to figure out who you are beyond the pain. I’m Samantha A, a trauma therapist and authentic relationship expert, and I’ve made it my mission to help people like you to break free from toxic relationships , rediscover who you truly are and build healthy, authentic relationships. Expect honest conversations, simple steps you can actually use and everything you need to start thriving, not just surviving.

  1. 4d ago

    EP 91: How to Find Yourself Again After Becoming a Mom

    "I love my kids... but I miss me." If you’ve ever had this thought, you are not alone, and you are not wrong for feeling it. Missing who you were before becoming a mom isn't selfishness, it's real, legitimate loss. In this episode of the Beyond You podcast, we’re answering the big question: How do we actually find ourselves again after becoming a mom? Not through unrealistic 5:00 AM routines, nannies, or advice built for lives with endless margin, but through real, honest, doable steps you can take inside your actual life. We discuss why traditional "prioritize yourself" advice fails real mothers, why self-sacrifice isn't the true cost of devotion, and how we can start coming back home to ourselves one tiny step at a time. 📩Receive tips on relationships and healing every week: https://hustling-mover-691.kit.com/4d30408f6a ✨ Start your healing journey today! Download the 'I MISS ME' journal and rediscover the woman you've been missing: https://stan.store/movingbeyondyou/p/i-miss-me-a-journal-for-the-version-of-you-youve 🔔𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.https://www.youtube.com/@movingbeyondyou/?sub_confirmation=1 Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠

  2. Sep 23

    EP 90: Why Peace Feels Boring | Healing After Toxic Relationships

    Does peace ever feel boring or even uncomfortable to you? I get it, especially if you’ve spent years in chaos or toxic relationships. I’m Samantha, a therapist who helps women heal from trauma and emotional burnout, and in this video, I explain why peace can feel “off” when your nervous system is used to stress. I talk about why chaos once felt like love, how stillness can trigger discomfort, and how to start trusting calm again. Peace isn’t boring, it’s just new to your nervous system.In this video, I share:Why chaos once felt The difference between emotional safety and How to trust peace after toxic Practical ways to create calm within yourselfSubscribe for more real talk on emotional healing, boundaries, and self-trust. Let’s move beyond survival and into softness together. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠

  3. Sep 16

    EP 89: Motherhood Changed Me and I Didn't Know Who I Was Anymore

    Ever felt a quiet, persistent ache in the middle of a happy moment, wondering why you miss who you were before kids, and immediately felt guilty for it? You are not alone, and you are not a bad mother. In this episode of the Beyond You Podcast, licensed professional counselor Samantha Saunders dives deep into a concept rarely talked about in motherhood: Identity Grief. We explore why loving your children completely can coexist with mourning the parts of yourself that were set aside, the unique weight carried by Black and brown mothers under the intersection of the "strong woman" and "selfless mother" tropes, and 5 practical steps to begin coming back home to yourself without guilt. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Join our newsletter list: https://hustling-mover-691.kit.com/4d30408f6a Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠ #IdentityGrief #MotherhoodMentalHealth #BeyondYouPodcast #MomsSupportingMoms #BlackMomsBlog #PostpartumIdentity #ParentingAche #MentalHealthForMoms

  4. Sep 2

    Rewind episode: How to Rebuild Self-Trust After Someone Broke It

    If you’ve been doubting yourself after heartbreak, gaslighting, or constantly second-guessing your decisions… this episode is for you. 💔✨In today’s conversation, Samantha breaks down how self-trust gets damaged, why your gut instincts went quiet, and the step-by-step roadmap to rebuilding confidence in yourself again. From gaslighting and ignored red flags to learning the difference between intuition and anxiety, this episode will help you reconnect with your inner voice and trust yourself without fear. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠ #SelfTrust #HealingJourney #GaslightingRecovery #TrustYourGut #EmotionalHealing #SelfWorth #MentalHealthPodcast #HealingAfterToxicRelationships #PersonalGrowth #WomenHealing #InnerHealing #Intuition #SelfLoveJourney #AnxietyHealing #podcastforwomen

  5. Aug 26

    EP 88: I Realized I Talked to Myself the Way My Toxic Ex Talked to Me (And Then Everything Changed)

    What happens when the voice you use to criticize yourself isn’t actually yours? In this episode of Beyond You Podcast, Samantha shares the moment she realized she had internalized the words of a toxic ex, and had started talking to herself the same way he once talked to her. We explore inner criticism, emotional manipulation, self-worth, healing, and how to reclaim your own voice. If you’ve ever wondered, “Whose voice is my inner critic?”, this episode is for you. Whose voice does your inner critic sound like and what would you say to yourself if you stopped believing that voice was yours? Share only what feels safe. ❤️ 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠ #BeyondYouPodcast #Healing #ToxicRelationships #InnerCritic #SelfWorth #EmotionalHealing #TraumaHealing #SelfLove #MentalHealth #HealingJourney

  6. Aug 19

    EP 87: 7 Signs Someone Has Been Twisting Your Reality

    Have you ever walked away from a conversation wondering if you remembered it wrong, overreacted, or were simply “too sensitive”? In this episode of Beyond You, Samatha Sanders explores 7 signs that someone may be twisting your reality, and how these patterns can slowly erode self-trust. You’ll learn how to recognize gaslighting, reconnect with your own perceptions, notice patterns, and begin rebuilding trust in yourself gently and intentionally. If this resonates, share it with someone who may need the reminder: your confusion does not mean you are the problem. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠ #Gaslighting #SelfTrust #EmotionalAbuse #HealingJourney #BeyondYouPodcast #WomenOfColor #HealthyRelationships #RelationalTrauma #MentalHealth #SelfWorth

  7. Aug 5

    EP 86: I Stopped Overexplaining My Boundaries for 30 Days... Here's What Happened

    What happens when you stop overexplaining your boundaries? In this episode, I share my 30-day experiment of saying "no" without guilt, long explanations, or people-pleasing, and how it transformed my energy, relationships, and peace of mind. If you've ever felt guilty for setting boundaries or struggled with people-pleasing, this episode is for you. 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠ #Boundaries #PeoplePleasing #MentalHealth #SoftLife #Therapy #HealingJourney #SelfWorth #HealthyRelationships #BlackWomen #PersonalGrowth

  8. Jul 29

    EP 85: Why You Keep Choosing The Same Person in Different Bodies

    Why do you keep falling for the same type of person, even when they look completely different? In this episode of The Beyond You Podcast, we're breaking down why your nervous system keeps pulling you toward familiar relationship patterns and why what feels like "chemistry" is often unresolved attachment wounds. You'll learn:• Why you keep choosing emotionally unavailable partners• The difference between chemistry and familiarity• How childhood attachment shapes adult relationships• Why healthy love can feel "boring"• Practical steps to break unhealthy relationship cycles and build secure love If you've ever wondered why every relationship seems to end the same way, this episode will help you understand what's really happening beneath the surface and how to change it. 💬 Comment below:Have you ever mistaken anxiety for chemistry? 🎧Tune in now! New journal: "I Miss Me: A Journal for the Version of You You've Been Neglecting"  New ebook with journal bundle: “Reclaiming You: The 3-Step Blueprint Every Woman Needs After a Toxic Love” 💌 Ready to stop shrinking and start healing for real? Get on the VIP list for weekly content you can actually use: [bit.ly/fthjournal] Curious if you're truly ready for love? Chat with our GPT and find out!  Connect with me: Youtube channel:⁠ ⁠https://www.youtube.com/@movingbeyondyou⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/iamsamantha.a/⁠⁠ Tiktok:⁠ ⁠https://www.tiktok.com/@movingbeyondyou⁠⁠ Substack: ⁠https://substack.com/@movingbeyondyou⁠ #Relationships #AttachmentStyles #Healing #EmotionalHealing #TraumaHealing #NervousSystem #SelfWorth #DatingAdvice #MentalHealth #BeyondYouPodcast

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Ratings & Reviews

5
out of 5
2 Ratings

About

Beyond YOU is your go to podcast for anyone who’s ready to heal, grow and start living life on their own terms. If you’re coming out of a toxic relationship, feeling stuck, or just trying to figure out who you are beyond the pain. I’m Samantha A, a trauma therapist and authentic relationship expert, and I’ve made it my mission to help people like you to break free from toxic relationships , rediscover who you truly are and build healthy, authentic relationships. Expect honest conversations, simple steps you can actually use and everything you need to start thriving, not just surviving.

Information

  • Creator
    Moving Beyond You LLC
  • Years Active
    2024 - 2026
  • Episodes
    97
  • Rating
    Clean
  • Copyright
    © Moving Beyond You LLC
  • Show Website
    Beyond You with Samantha S LPC

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