The Guided Podcast

Welcome to The Guided Podcast Hosted by Jenna Petrinka, creator of ARIS — STELLE + SOL, a daily space to return back home to yourself; for self-trust, embodiment, nervous system support, and Human Design. Hi friend, I’m so grateful you’re here. The Guided Podcast is your soft place to land when you are craving more clarity, alignment, self-discovery, and a life that actually feels like you. Each episode is created to guide you back to your inner knowing through grounded conversations, universal and spiritual wisdom, holistic wellness, emotional wellbeing, self-love, conscious living, Human Design & Astrology, and the real, honest process of remembering who you are beneath the noise. Together, we’ll explore what it means to trust yourself, make aligned decisions, regulate your nervous system, shift your perspective, honour your energy, and move through life with more confidence, softness, joy, and truth. This is a space for the woman who is done performing, forcing, overthinking, and trying to become someone else. You are not here to change who you are. You are here to remember who you are. Through soulful conversations, real stories, intuitive tools, and a whole lot of heart, you’ll learn how to come back to yourself, live with more intention, and create a life that feels deeply aligned from the inside out. My gift is seeing your potential and helping you see it too — then guiding you toward living it in your everyday life. Let this space be your reminder: You are not lost.You are simply being guided. All the love, Jenna 🌞✨ Join ARIS ARIS is your daily companion for Human Design, self-discovery, reflection, emotional clarity, nervous system support, and aligned living. A space to return to yourself — one small shift at a time. Join ARIS here: https://aris.stelleandsol.com/aris Let’s stay connected Instagram, TikTok & Facebook → @stelleandsol YouTube → https://www.youtube.com/@stelleandsol Join our free community → The Solciety on Facebook https://www.facebook.com/groups/thesocietybystelleandsol