The Guided Podcast

Jenna Petrinka

Welcome to The Guided Podcast with your host, Jenna Petrinka, the creator of STELLE + SOL – Self-Discovery by Design. Hi friend, I’m so grateful you’re here. This podcast is your invitation to walk with me through the heart of self-discovery, wellness, and holistic living—one gentle, grounded step at a time. Each episode is created to guide you toward clarity, trust, and alignment. Together, we’ll explore what it means to live from your inner knowing, embrace the unknown with confidence, and return home to yourself with love, joy, and grace. Through soulful conversations, real stories, intuitive tools, and a whole lot of heart, you’ll uncover how to make aligned decisions, shift your perspective, and take inspired action in your life—on your terms. My gift is seeing your potential and helping you see it too—then showing you how to live it. Let this space be your reminder: you are not lost, you’re simply being guided. All The Love, Jenna 🌞✨ Let’s stay connected: Instagram, Tiktok & Facebook → @stelleandsol YouTube → https://www.youtube.com/@stelleandsol Website → www.stelleandsol.com Join our free community → The Society on Facebook - https://www.facebook.com/groups/thesocietybystelleandsol

Episodes

  1. 06 Inspired Action

    10/03/2024

    06 Inspired Action

    In this transformative episode of The Joy of Certainty, we dive deep into the concept of inspired action and how understanding your Human Design can ignite purposeful movement in your life. Inspired action is about aligning with your unique energetic blueprint. I share personal stories, real-life examples, and key moments where aligning with my Human Design led to unexpected opportunities and growth.  We'll explore the nuances of how each energy type can tap into their authority to take meaningful, aligned steps that shape their journey. By the end of this episode, you'll not only understand the concept of inspired action but also have practical insights on how to implement it in your life—whether it’s in relationships, career, or personal goals.  Human Design is your map to certainty, and inspired action is the key to navigating it.  Tune in and discover how to unlock the potential that’s already within you by taking the right actions at the right time, and watch how your life transforms as a result! I’ll also introduce STELLE + SOL, the ultimate brand built on a foundation of self-discovery, wellness, and alignment. Just like the stars and the sun guide us, STELLE + SOL serves as your guide to living a life of purpose and certainty. Through Human Design, wellness tools, and resources, STELLE + SOL is here to support you in navigating your path with clarity and confidence. Discover you can  unlock your full potential and start taking action that is aligned with your true self. … I Love Feedback! Please review and share this podcast with someone who this will impact and feel free to connect with me about questions, comments or concerns. You and your time are so valued!      Instagram  @stelleandsol    Checkout the Website at  www.stelleandsol.com  ….    Music credit - https://uppbeat.io/t/mark-july/lift-me-up

    24 min
  2. 05 "Yup, I Failed!" Embracing Failure While Managing Overstimulation & Overwhelm

    05/30/2024

    05 "Yup, I Failed!" Embracing Failure While Managing Overstimulation & Overwhelm

    Join in on Episode 5 of "The Joy of Certainty" podcast, where we explore the profound lessons that can be gleaned from failure and the importance of managing our feelings and emotions in our daily lives. In this candid and heartfelt episode, we dive into a real-life story of failing loved ones, particularly in moments of vulnerability, such as when our children fall ill. Through personal anecdotes and reflections, we confront the discomfort of failure and recognize it as an opportunity for growth, learning, and resilience. Let’s explore the nuances between overstimulation and overwhelm, two common experiences in today's fast-paced world. Drawing on insights and practical strategies, we delve into ways to identify these feelings when they arise and implement effective coping mechanisms to navigate them gracefully. From mindfulness practices to boundary-setting techniques, we offer actionable advice for managing overwhelm and preventing it from overshadowing our lives. By embracing failure as a natural part of the human experience and cultivating self-awareness, we can transform setbacks into stepping stones towards personal and professional fulfillment. Join in as we navigate the complexities of failure and overwhelm with compassion, curiosity, and courage. Together, let's embrace the lessons they offer and forge a path towards greater resilience, balance, and joy.  … I Love Feedback! Please review and share this podcast with someone who this will impact and feel free to connect with me about questions, comments or concerns. You and your time are so valued!   Looking for a community of growth minded individuals? Come hang out with us here > Join Our FREE COMMUNITY!!  >    Instagram  @stelleandsol    Checkout the Website at  www.stelleandsol.com  ….    Music credit - https://uppbeat.io/t/mark-july/lift-me-up

    35 min
  3. 04 Being Authentically You Through Human Design

    05/23/2024

    04 Being Authentically You Through Human Design

    Welcome to Episode 4 of "The Joy of Certainty" podcast, where we explore the transformative power of embracing your own personal authenticity through the lens of  Human Design. Understanding aura type, authority, strategy, and profile. In this episode, we embark on a journey of self-discovery and empowerment as I dive into my own personal habit hole, as Alice did, into the fascinating world of auras and Human Design. Our discussion centers around  gaining insights into your own personal experiment of Human Design and how it can illuminate your path to authenticity, enabling you to live a more fulfilling and purpose-driven life. Human Design, is a powerful tool that combines elements of astrology, the I Ching, Kabbalah, quantum physics, genetic and the chakra system to provide a blueprint for understanding your true nature and potential. We explore how identifying your type, authority, strategy, and profile can offer invaluable guidance in navigating life's challenges and making decisions aligned with your authentic self. What is right for one does not mean it is right for all. This is about illuminating the path to self-discovery and empowerment. Discover how aligning with your authentic essence not only enhances your own well-being but also enables you to positively impact those around you, your partner, your kids, your friends, family and colleagues. Learn how honouring your unique gifts and talents can lead to greater fulfillment, creativity, and connection in your personal and professional relationships. Embark on a transformative exploration of being your best self and uplifting others in the process just by being YOU! … I Love Feedback! Please review and share this podcast with someone who this will impact and feel free to connect with me about questions, comments or concerns. You and your time are so valued!    Looking for a community of growth minded individuals? Come hang out with us here > Join Our FREE COMMUNITY!!  >    Instagram  @stelleandsol    Checkout the Website at  www.stelleandsol.com  ….    Music credit - https://uppbeat.io/t/mark-july/lift-me-up

    26 min
  4. 03 From Financial Trouble To Abundance - The Beginning Steps

    05/15/2024

    03 From Financial Trouble To Abundance - The Beginning Steps

    Welcome to Episode 3 of "The Joy of Certainty," where I share the beginning steps of my transformative journey from financial hardship to abundance through the transformative practices of daydreaming, manifestation, and setting real goals. In this episode, you are invited to join as we explore the profound impact of mindset shifts and intentional actions on our family's financial trajectory. We open up about the challenges we faced during our rough financial start, navigating through periods of uncertainty and scarcity. Through personal anecdotes and insights gained from experiences, I delve into the transformative power of daydreaming and gratitude as a catalyst for envisioning a brighter future. By allowing ourselves to dream big and envisioning the life we desired it created a powerful sense of possibility and hope, propelled us forward with determination and purpose. Explore how embracing daydreaming, manifestation, and goal setting can empower you to overcome financial challenges and create a life of abundance and fulfillment. Join in as we embark on a journey of transformation, resilience, and prosperity let me help you in discovering the power of envisioning, manifesting, and realizing your dreams. … I Love Feedback! Please review and share this podcast with someone who this will impact and feel free to connect with me about questions, comments or concerns. You and your time are so valued!    FREE 50 List Worksheet is in our Made For More Facebook Community >>> Come hang out with us here > Join Our FREE COMMUNITY!!  >    Instagram  @stelleandsol    Checkout the Website at www.stelleandsol.com ….    Music credit - https://uppbeat.io/t/mark-july/lift-me-up

    20 min

About

Welcome to The Guided Podcast with your host, Jenna Petrinka, the creator of STELLE + SOL – Self-Discovery by Design. Hi friend, I’m so grateful you’re here. This podcast is your invitation to walk with me through the heart of self-discovery, wellness, and holistic living—one gentle, grounded step at a time. Each episode is created to guide you toward clarity, trust, and alignment. Together, we’ll explore what it means to live from your inner knowing, embrace the unknown with confidence, and return home to yourself with love, joy, and grace. Through soulful conversations, real stories, intuitive tools, and a whole lot of heart, you’ll uncover how to make aligned decisions, shift your perspective, and take inspired action in your life—on your terms. My gift is seeing your potential and helping you see it too—then showing you how to live it. Let this space be your reminder: you are not lost, you’re simply being guided. All The Love, Jenna 🌞✨ Let’s stay connected: Instagram, Tiktok & Facebook → @stelleandsol YouTube → https://www.youtube.com/@stelleandsol Website → www.stelleandsol.com Join our free community → The Society on Facebook - https://www.facebook.com/groups/thesocietybystelleandsol