The Mother Birth Podcast

Mother Birth
  • 5.0 (1)
  • Health & Fitness
  • Updated Weekly

Join birth doulas & birth enthusiasts Julia & Kate share tips, insights and stories of holistic pregnancy, natural birthing and mindful motherhood. Where modern motherhood meets natural living, empowering women to find their unique balance in it all. Let's find your balance naturally!

  1. 08/14/2025

    27. Midwife vs OB: Which Is Right for Your Birth?

    Wondering if you should choose a midwife or an OB? In this episode, Julia & Kate break down the key differences, pros and cons and how to find the best fit for your birth. Follow us on Instagram @mother.birth.doula and @kindcrunchydoula.

    27 min

  2. 07/23/2025

    26. So… What’s It Really Like Being a Doula?

    Ever wondered what it’s actually like to be a doula? In this episode, we open up about how we each found their way into birth work, what being “on call” really means, and the beautiful, and sometimes exhausting realities of life as a doula. Whether you're curious about becoming a doula yourself or just want a peek behind the curtain, this conversation is full of stories, laughs, and honest reflections on the sacred work of supporting women through birth.

    30 min

  3. 06/30/2025

    25. Pitocin vs Oxytocin: What's the Difference?

    What’s the real difference between Pitocin and the oxytocin your body makes naturally? In this episode we break it down in and share simple ways to boost natural oxytocin during labor (hint: it’s all about love, touch, and safety). Whether you're planning a hospital birth or a home birth, this is a must listen for anyone curious about how to work with their body, not against it.

    22 min

  4. 06/11/2025

    24. Watching Birth Videos Before Labor

    In this episode we dive into a hot topic Should you actually be watching birth videos as part of your prep for labor and birth?We break down the pros, the potential pitfalls and how to be intentional about the kind of content you consume during pregnancy!

    24 min

  5. 05/19/2025

    23. C-Sections & Earthside

    We’re diving into Cesarean births and how they can be approached with intention, mindfulness, and a deep sense of empowerment. We unpack the stigma so many women feel around c section births and discuss what it means to trust your body even when things don’t go according to plan. And yes, Julia goes off on exactly one tangent about figuring out what "earthside" really means and somehow brings it back to Star Wars.

    25 min

  6. 04/28/2025

    22. Smorgasbord

    Today’s episode we’re covering a little bit of everything! From freebirth, to our thoughts on ACOG’s recent post, updates on Kate’s pregnancy, what Julia’s been reading lately and so much more. Pull up a chair and join us for some honest reflections, random musings, and lots of laughs.

    31 min

  7. 04/21/2025

    21. Early Labor...kind of

    In this episode we try to talk about early labor, what it looks like and what to actually do during it but naturally, we spiral! Kate’s pregnant and still eating sushi and we somehow bring Julia's dating life back to early labor. Because honestly? Every conversation can come full circle because we're birth nerds. Whether you’re in early labor or just want to listen to our random thoughts, this one’s for you. Connect with Kate: ⁠⁠https://www.instagram.com/kindacrunchydoula/⁠ Connect with Julia: ⁠⁠⁠https://www.instagram.com/mother.birth.doula/⁠⁠⁠

    35 min

  8. 04/14/2025

    20. Kate's Pregnant......with TWINS!!!

    Surprise!!! Kate’s Expecting…TWINS! 👶👶✨ This episode of The Mother Birth Podcast is a very special one because we’ve get to share this amazing news with you all! We’re sharing all the details from how she found out, to how she’s feeling, what this means for her birth and all the beautiful emotions that come with carrying two babies. Whether you're a fellow twin mama, expecting your first, or just love hearing honest conversations about pregnancy and motherhood, this one's full of baby names, Yellowstone and a whole lot of love.

    36 min
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About

Join birth doulas & birth enthusiasts Julia & Kate share tips, insights and stories of holistic pregnancy, natural birthing and mindful motherhood. Where modern motherhood meets natural living, empowering women to find their unique balance in it all. Let's find your balance naturally!

Information

  • Creator
    Mother Birth
  • Years Active
    2024 - 2025
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Mother Birth
  • Show Website
    The Mother Birth Podcast