Budgets & Boundaries

Sheryl & Chey
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  • MENTAL HEALTH
  • UPDATED BIWEEKLY

Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.

  1. MAR 24

    Spring Reset | 12

    Join Sheryl & Chey to talk spring resets.

    14 min

  2. MAR 14

    Tax Season Anxiety | 11

    Tax season is a hot topic and can cause a lot of anxiety for many. Join Sheryl & Chey in a short episode about ways to help with that tax season anxiety.

    9 min

  3. FEB 21

    Money & Relationships | 10

    Join your hosts, Sheryl & Chey as they talk all things money and relationships. This can be a tough topic, so this episode and short and sweet.

    19 min

  4. FEB 13

    Self Love | 9

    Join Sheryl & Chey as they discuss all forms of self love. Self love is more than physical, we talk fiscal ;)

    17 min

  5. JAN 26

    Unshame your Debt | 8

    Join Sheryl & Chey as they discuss debt and unshaming that shit! Checkout Coach Laura's Workshop here: Unshame Your Debt

    9 min

  6. JAN 10

    No Spend Challenges | 7

    Budgets & Boundaries

    11 min

  7. 12/27/2024

    The "B" Word... Budget | 6

    Budgets & Boundaries

    8 min

  8. 12/13/2024

    Reflecting on 2024 | 5

    Join Sheryl & Chey as they talk about the practice of having a word of the year, a short reflection on some big moments for their years, and some practical tips for reflecting yourself.

    22 min
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Trailer

About

Welcome to Budgets & Boundaries. The podcast where we believe a healthy mind and healthy wallet go hand in hand. Join your hosts Sheryl & Chey, every other Friday to talk all things money and mental health.

Information

  • Creator
    Sheryl & Chey
  • Years Active
    2024 - 2025
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2025 Budgets & Boundaries
  • Show Website
    Budgets & Boundaries