The Mental Garden

Rosine
  • 0.0 (0)
  • Mental Health
  • Updated Biweekly

Welcome to The Mental Garden, a podcast designed to nurture your mental health and strengthen your faith. Life may not always plant us in ideal circumstances, but growth is always possible when we tend to the garden of our mind and spirit. Each episode offers practical tools, inspiring stories, and faith-based insights to help you cultivate inner peace, resilience, and spiritual growth. Whether you're navigating life’s challenges or simply searching for ways to deepen your relationship with God, The Mental Garden is your space to grow, right where you are planted.

  1. Apr 18

    At the well

    New Episode!! Did ya miss the uploads? I missed you it too. Recorded this in March in honor of Women's History Month. Wanted to still share it with y'all as I get back into the groove of things. Hope ya enjoy

    At the well

  2. Mar 7

    Anxiety is a Liar

    Anxiety is a liar & let's talk about it! Have you been anxious lately? Cause I have and I'm tired of it being in charge so let's talk about some things that have been helping me deal with and mitigate my anxiety. If you love what you're hearing, leave us a review :D

    Anxiety is a Liar

  3. Feb 21

    His Love

    Happy Love Month!! How was your valentine's day? Let's talk about it! In Today's episode, we'll be talking all things love and all thing joy. Let's talk about the joy that comes from an unselfish, unconditional love. Enjoy & Black History Month :D

    His Love

  4. Feb 7

    The Danger of Compromise

    Here's to a new episode! Take a sit, grab your Bible, and let's dive into the heart of compromise. In this episode, we'll be talking about the dangers of compromising on promises we make and most importantly on our convictions with our faith. What have you been compromising on lately?

    The Danger of Compromise

  5. Jan 17

    Pray Now, Cry Later

    We're getting real vulnerable in this episode & I hope you're down for the emotional rollercoaster :D Ready! Set! Go! This week's journal prompt: How is your mental garden & how are you tending to it?

    Pray Now, Cry Later

  6. Jan 3

    New Year, New Goals

    HAPPY NEW YEAR! Super excited for what 2026 will bring! In this week's episode, we'll be discussing al things from resting during the holidays, to grind culture, to vision boards and prayer boards. Grab your tea or coffee and join the conversation :D

    New Year, New Goals

  7. 12/20/2025

    The Lies We Tell Ourselves

    Season two is underway! In this episode we'll be talking about the lies we tell ourselves about ourselves and where they come from, how detrimental they can be to our mental health and how to dispel those lies with God's TRUTH! Happy listening :D

    The Lies We Tell Ourselves

  8. 12/06/2025

    Let's Talk: Sad, Anxious, & Depressed

    SEASON 2!!! HERE WE COME! In this episode, we'll be discussing the long, unintended hiatus I took from the podcast but we're back! We'll also talk through some practical tools I've been using on my mental health journey thus far. Happy listening :D

    Let's Talk: Sad, Anxious, & Depressed
See All (13)

About

Welcome to The Mental Garden, a podcast designed to nurture your mental health and strengthen your faith. Life may not always plant us in ideal circumstances, but growth is always possible when we tend to the garden of our mind and spirit. Each episode offers practical tools, inspiring stories, and faith-based insights to help you cultivate inner peace, resilience, and spiritual growth. Whether you're navigating life’s challenges or simply searching for ways to deepen your relationship with God, The Mental Garden is your space to grow, right where you are planted.

Information

  • Creator
    Rosine
  • Years Active
    2024 - 2026
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Rosine
  • Show Website
    The Mental Garden