Fit Dad Hustle

Mohammed
  • 0.0 (0)
  • FITNESS

Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you. 

  1. 09/10/2025

    From Nigeria to Canada: Fatherhood, Fitness, and Financial Security with Emmanuel

    Send a text Join us as we sit down with Emmanuel, a life insurance agent, dedicated dad, and fitness enthusiast. Originally from Nigeria and now based in Vancouver, Canada, Emmanuel shares his journey to becoming a life insurance agent, helping families secure their futures. As a new dad to his 11-month son, Kaito, he opens up about the emotional challenges of fatherhood, the power of vulnerability, and how fitness keeps him grounded. From soccer to morning workouts, this episode is packed with insights on mindset, financial planning, and building a community for dads. Connect with Emmanuel: LinkedIn: https://www.linkedin.com/in/emmanuel-ohana-1b6b70b3/ Instagram: emmy_ohana TikTok: emmy.ohana Number: 604-771-6215 Email: hello@emmanuelohana.ca Website: emmanuelohana.ca Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    32 min

  2. 05/28/2025

    Mastering Mindset: How Fitness Shapes Fatherhood with Scott

    Send a text 💪 Join us as we sit down with Scott, a dad, fitness enthusiast, and professional at Yorkshire Office Group. Scott shares his journey from warehouse worker to his current multifaceted role in accounting, CAD designing, and digital marketing. Discover how mindset serves as the foundation for balancing family, fitness, and work, and how it plays a crucial role in his daily life. From fitness routines to fatherhood challenges, this episode is packed with practical insights and personal stories. We’ll explore attitude, emotions, beliefs, embracing discomfort, and how fitness over 15 years impacts parenting. Connect with Scott: LinkedIn: https://www.linkedin.com/in/scott-maycock-office-furniture-design-supplies/ Email: Scott@yorkshireofficegroup.com Website: www.yorkshireofficegroup.com #FitnessJourney #DadLife #MindsetMatters #WellnessWarrior Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    49 min

  3. 05/21/2025

    Unlocking Your Full Potential: Self-Leadership Strategies for Driven Professionals and Parents

    Send a text From achieving revenue doubling in 3 months to generating 10x leads from a single event - Chris Wilkinson shares how self-leadership transforms lives and businesses. With over 20 years of experience leading award-winning businesses, Chris has coached 100+ ambitious individuals to achieve breakthrough results while maintaining work-life balance. Discover: How self-leadership drives business growth, health, and meaningful contributionsThe proven framework for achieving clarity, confidence, and commitmentReal-life success stories of clients who transformed their businesses and livesPractical strategies for busy professionals and parents to thriveHow to balance high performance with stress-free systems and quality family time Whether you're a driven professional seeking to maximize your potential, a parent wanting to model leadership for your children, or an entrepreneur ready to take your business to new heights, Chris's insights will empower you to design the life that money can't buy. Get ready for an authentic conversation about leading from within and transforming your grind into genuine growth. 💪🧠 Connect with Chris: LinkedIn: https://www.linkedin.com/in/coachingwithchris/ Instagram: https://www.instagram.com/chriswilkinsoncoaching/ Website: www.coachingwithchris.ca Email:info@coachingwithchris.ca  Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    57 min

  4. 05/07/2025

    From Nurse to Business Coach: How Andrea is Helping Busy Dads Find Time Freedom

    Send a text From nursing during the pandemic to empowering entrepreneurs, Andrea’s journey is a testament to balancing family life with professional growth. As a business coach with Action Coach Canada, she helps busy dads and business owners navigate chaos, build systems, and reclaim time for what matters most. In this episode, we explore: How Andrea transitioned from nursing to business coaching during the pandemicThe three biggest challenges faced by entrepreneurs (time, profits, and team)Why “working on your business, not in it” is key to achieving time freedomPractical strategies to turn a chaotic business into a profitable, scalable machineHow Andrea balances coaching with being a hands-on parent to her active 6-year-oldThe surprising link between fitness routines and business successWhether you’re a dad juggling work and family or an entrepreneur ready to break free from chaos, this episode is your roadmap to reclaiming control! Connect Coach Andrea Phillips:  LinkedIn: https://www.linkedin.com/in/andrea-phillips-859804189 Email: andreaphillips@actioncoach.com Website: https://andreaphillips.actioncoach.ca/ Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    38 min

  5. 04/30/2025

    From Football to Wellness: How One Dad is Redefining Health and Purpose

    Send a text 🏈 From the football field to the classroom, Josh’s journey is a masterclass in how purpose and wellness can transform lives. With over 10 years of experience in health and wellness, Josh is a Clinical Instructor of Practice at The Ohio State University and a Wellness Program Manager, helping faculty, staff, students and the broader community achieve sustainable behavior change. Discover: How Josh’s background in football shaped his approach to wellness and disciplineThe importance of aligning fitness with purpose for long-term successPractical strategies for busy dads to prioritize wellness without sacrificing family or careerHow to create sustainable behavior change that sticksInsights from Josh’s PhD research in Health and Human Performance Whether you’re a dad struggling to find time for fitness, a professional juggling multiple roles, or someone looking to make lasting changes in your health, Josh’s expertise and story will inspire you to take action. Get ready for an authentic conversation about what it means to live a purpose-driven, wellness-focused life. Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    31 min

  6. 04/23/2025

    From Near-Death to New Life: How Resilience Transformed One Dad’s Journey

    Send a text 💪 From surviving three near-death experiences to building a thriving career in resilience coaching, Erez’s story is a powerful testament to the strength of the human spirit. As a former elite commando turned serial entrepreneur, he has built multiple six- and seven-figure businesses in real estate and other verticals while overcoming extreme personal adversity—including three near-death experiences, an elective amputation, and a heart attack. Erez shares how he turned life’s greatest challenges into opportunities for growth and transformation. Discover: How Erez’s near-death experiences shaped his approach to resilience and purposeThe lessons he learned from transitioning from real estate to executive leadership  and resilience coachingHis Victory Path 360 methodology for navigating life’s toughest challengesPractical strategies for building mental and physical resilience as a dadHow to use adversity as a catalyst for personal and professional growth Whether you’re a dad navigating life’s challenges, an entrepreneur facing setbacks, or someone looking to build resilience, Erez’s story will inspire you to turn obstacles into opportunities. Get ready for an authentic conversation about what it means to thrive in the face of adversity. 💪🧠 Link to the complimentary resilience assessment: https://resilience360score.scoreapp.com/ Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    35 min

  7. 03/05/2025

    Balancing Legacy and Life: Rock’s Journey from Solo Success to Family Fulfillment

    Send a text In this episode of Fit Dad Hustle, join me, Mohammed Asfar, as I chat with Rock, a high-impact coach for visionary leaders who knows what it means to evolve both personally and professionally. Rock shares his journey from single life to married life and fatherhood, balancing his career, fitness, and family along the way. Discover: - How Rock transitioned from solo entrepreneur to dedicated family man - The challenges of balancing career, fitness, and family - Practical tips for staying fit and healthy through life’s transitions - How prioritizing health impacts effectiveness as a dad and coach If you’re a dad juggling ambition and family, Rock’s story will inspire you to find alignment and stay fit in the process. Connect with Rock: LinkedIn: www.LinkedIn.com/in/rockdubois Website: www.rockdubois.com Email: Rock@rockdubois.com Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    37 min

  8. 02/26/2025

    From Division I Hoops to Real Estate Success: A Dad's 25-Year Fitness Journey

    Send a text 🏀 From crushing it on the Division I basketball court to dominating the real estate market, Ron's journey is a masterclass in consistency and dedication. In this episode, we sit down with a former Marshall University basketball player who turned his athletic discipline into business success while maintaining an incredible 25-year fitness streak. Join us as Ron shares how he balances his thriving real estate career with coaching his kids' basketball teams and hitting the gym at 8 AM sharp, five days a week. Whether you're a former athlete trying to stay fit as a busy dad, an entrepreneur looking to maintain healthy habits, or simply searching for inspiration to start your fitness journey, Ron's story proves that with the right mindset, you can have it all. Discover: - How Division I athletics prepared him for business success - His transition from 16 years in financial planning to real estate investing - Tips for maintaining consistent workout routines while raising three kids - The morning routine that keeps him winning in business and fitness - His approach to coaching basketball and connecting with his children through sports Ready to learn how this dad maintains peak performance in business, fitness, and fatherhood? Tune in for a dose of real-world wisdom and practical strategies you can start using today! 💪 Connect with Ron: LinkedIn: www.linkedin.com/in/ron-dawn-820284311 website: bluegrasswealthventures.com email: ron.dawn@bluegrasswealthventures.com Support the show Biosteel 25% Off CC: MNYFUEL1417 Book Call Thank you for Listening!

    32 min
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About

Welcome to Fit Dad Hustle, the podcast for dads who juggle a busy career, family life, and personal goals, yet want to lead a healthier and more active lifestyle. If you’ve ever felt too overwhelmed to focus on your fitness, this is the show for you. We’ll break down the most common barriers—like lack of time, motivation, or fear of long-term commitments—and show you how small changes can lead to big results. Whether you’re on the go or just trying to get by, you can build the body and life you want without sacrificing family time or your sanity. Tune in for expert advice, success stories from real dads like you, and tips that fit into your hectic schedule. Let’s make fitness work for you. 

Information

  • Creator
    Mohammed
  • Years Active
    2024 - 2025
  • Episodes
    13
  • Rating
    Explicit
  • Copyright
    © 2026 Fit Dad Hustle
  • Show Website
    Fit Dad Hustle