Westcoast Meatheads

Jogpaul Dilgir

Westcoast Meatheads with Jogpaul Dilgir is your go-to podcast for everything bodybuilding. From the grand stage of the IFBB Pro League to local amateur shows, we dive deep into the world of physiques, performance, and everything in between. Whether it’s analyzing the latest Olympia results or sharing stories of life in and out of the gym, we keep it real, raw, and always entertaining. If you’re passionate about bodybuilding or just love the culture around it, come join the conversation with Jogpaul and guests as we flex our muscles, crack a few jokes, and talk all things iron. Tune in for the laughs, insights, and all the things you didn’t know you needed to know about the sport we love!

  1. 02/05/2025

    Arnold Bets Begin!: Episode 42 Westcoast Meatheads

    🎙 Westcoast Meatheads Episode 42: Arnold Bets Begin! We’re back with a fresh episode, and this time it’s all about the hype, the hustle, and the high stakes leading up to the Arnold Classic. Hosted by Jogpaul with the dynamic trio Gab, Taylor, and now Cam, we’re diving into predictions, strategies, and bold bets that could make or break bragging rights for the year. 🔥 What to expect in Episode 42: Arnold Classic Predictions: Who’s taking the crown? The crew throws down their hottest takes on the contenders. The Art of the Bet: What’s on the line? Pride, protein, and maybe even some gym penalties. Training Talk: How do athletes peak for the Arnold? Insights into prep strategies, mental focus, and staying sharp under pressure. Gab’s Prep Journey: We dive into Gab’s current prep, his upcoming show, and how he's balancing life, training, and everything in between. Grizzly Bear Debates: Because we’re just guys talking about the most random stuff—including who’d win in a face-off with a grizzly bear. Friendly Fire: Expect plenty of laughs, some savage roasts, and the kind of banter only true meatheads can deliver. But it’s not just all talk—these bets come with consequences. 💥 Who’s going to crush it, and who’s facing the ultimate forfeit? Tune in to find out. 🎷 Catch all the action, predictions, and trash talk now on YouTube, Spotify, Apple Podcasts, and more. 🎷 Hosts: @westcoastmeatheads 👉 Jogpaul: @captainfl3x 👉 Gab: @officialfitginge 👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple 👉 Cam: @cam.razz 🚨 Drop your predictions below! Who do YOU think will dominate the Arnold Classic? #ArnoldBets #WestcoastMeatheads #Podcast #ArnoldClassic2025 #BodybuildingBets #FitnessPodcast #GymTalk #MeatheadMentality

    1h 21m
  2. 01/23/2025

    Gains From Within: Episode 41 Westcoast Meatheads

    🎙 Westcoast Meatheads Episode 41: Gains From Within In this special episode, we’re stepping away from physical gains and diving deep into what matters most—personal growth. Hosted by Jogpaul with regulars Gab and Taylor, we’re joined by special guest IFBB Pro Classic Physique John Le, who opens up about his journey of emotional resilience and living in the present moment. 💡 This conversation is unlike anything we’ve done before. We explore questions that all of us face: - Why do we bodybuild? Is it the journey that fulfills us, or the validation we get from it? - What truly makes us happy? Can we redefine what success means for ourselves? - How do we grow from our vulnerabilities and traumas? - John shares personal stories of his past—his struggles, his triumphs, and the obstacles that shaped him into the person and competitor he is today. From overcoming adversity to cultivating emotional strength, this episode is all about finding purpose beyond the stage. But don’t get it twisted—John is still laser-focused. 💪 He’s gearing up to step back on stage and prove once again why he’s a force to be reckoned with in the Classic Physique division. 🏆 🎧 Tune in as we unpack the mental and emotional side of the grind, offering raw and real insights into the kind of gains that last a lifetime. 🎙 Hosts & Guest Socials: @westcoastmeatheads 👉 Jogpaul: @captainfl3x 👉 Gab: @officialfitginge 👉 Taylor: @taylorwilson.ifbbpro or @thatprocouple 👉 John Le: @jaws_ifbbpro or @jawsfit 🚨 Watch now on YouTube or stream on Spotify, Apple Podcasts, and all major platforms. 💬 Drop your thoughts below—what’s been your biggest growth moment, on or off the stage? #WestcoastMeatheads #Podcast #GainsFromWithin #BodybuildingPodcast #PersonalGrowth #MentalGains #EmotionalStrength #JohnLe #IFBBPro #ClassicPhysique

    1h 54m
  3. 01/16/2025

    Indian Bodybuilding: Episode 40 Westcoast Meatheads

    🎙️ From India to the Global Stage: A Bodybuilder’s Inspiring Journey Welcome back to Westcoast Meatheads, hosted by Jogpaul Dilgir! In this episode, we’re thrilled to have Cam and special guest Pushpinder Bharti, an Indian Bodybuilding competitor based out of Chicago, join us. In this episode, we dive into the incredible story of an Indian bodybuilder who turned challenges into triumphs, moving from humble beginnings in India to competing on the world stage. 💪🏽 🔥 What You’ll Learn: Starting Strong: How passion and perseverance helped overcome limited access to gyms, nutrition, and support in India. Big Transition: Adjusting to the competitive culture in the U.S., evolving training methods, and adopting a winning mindset. Daily Grind: A look into rigorous workout routines, tailored nutrition plans, and strategies to balance muscle growth with peak conditioning. Rooted in Tradition: How traditional Indian foods and practices like yoga influence performance at an elite level. This journey is all about grit, growth, and pushing boundaries to achieve greatness. Whether you’re a fitness enthusiast or chasing any dream, this story will inspire you to rise above challenges and reach your goals. 🎧 Tune in now for motivation and insights from the world of bodybuilding! #BodybuildingJourney #IndianAthlete #FitnessMotivation #TrainingTips #GlobalStage #TraditionalNutrition #StrengthAndConditioning #FromIndiaToWorld #PodcastLife

    1h 55m

About

Westcoast Meatheads with Jogpaul Dilgir is your go-to podcast for everything bodybuilding. From the grand stage of the IFBB Pro League to local amateur shows, we dive deep into the world of physiques, performance, and everything in between. Whether it’s analyzing the latest Olympia results or sharing stories of life in and out of the gym, we keep it real, raw, and always entertaining. If you’re passionate about bodybuilding or just love the culture around it, come join the conversation with Jogpaul and guests as we flex our muscles, crack a few jokes, and talk all things iron. Tune in for the laughs, insights, and all the things you didn’t know you needed to know about the sport we love!