The Field House with The AC Football Academy

Adam Clack and Tad Low

Coach Adam Clack shares all the tools and insights he learned through his career to lead successful programs. From developing winning philosophies to building a positive team culture, we provide leaders with authentic and actionable strategies that can implemented right away. Our goal is to help you not only build a program that wins a ton of ball games but also provides your players with valuable life lessons and leadership skills.

  1. 09/24/2025

    Ep. 21 - Mastering Discipline in Sports with Kyle Farnsworth

    In this episode, Coach Tad and Coach Mash welcome former Major League Baseball pitcher Kyle Farnsworth to the Field House. Kyle spent 16 years in the MLB as a relief pitcher for multiple MLB clubs, including the Chicago Cubs, the NY Yankees, the Atlanta Braves, and the NY Mets.  His discipline and intensity helped him amass over 1,100 strikeouts over his career.  The conversation delves into Farnsworth's journey from youth sports to the majors, emphasizing the importance of discipline, mental preparation, and the sacrifices required for success. Farnsworth shares insights on the significance of rest and recovery, the role of coaches, and the lessons learned throughout his career. He also discusses his post-career ventures in bodybuilding and entrepreneurship, highlighting the importance of nutrition and a healthy lifestyle.  INSTAGRAM LINKS:  @thekylefarnsworth @stud_muffin444 @farnsworthpeakperformance Chapters 00:00 Introduction and Setting the Stage 03:06 Kyle Farnsworth's Early Sports Journey 05:41 The Pressure of Specialization in Youth Sports 08:50 The Importance of Rest and Recovery 11:33 Realizing the Dream: From High School to the Majors 14:05 Discipline and Sacrifices in Pursuit of Excellence 16:57 Mental Preparation and Mindset in Sports 19:46 The Business of Baseball and Mental Resilience 22:13 The Role of Coaches in Athlete Development 24:55 Wisdom from Experience: Control What You Can Control 31:13 The Evolution of an Athlete 35:28 Transitioning to Bodybuilding 42:02 Mastering Control in Competition 45:30 Entrepreneurship and Healthy Living 51:39 Advice for Young Athletes and Coaches

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About

Coach Adam Clack shares all the tools and insights he learned through his career to lead successful programs. From developing winning philosophies to building a positive team culture, we provide leaders with authentic and actionable strategies that can implemented right away. Our goal is to help you not only build a program that wins a ton of ball games but also provides your players with valuable life lessons and leadership skills.