7 Senses Podcast

Neda and Tiffany

In this podcast, Mental health, overall well-being, and deeply spiritual and holistic topics are discussed and presented in a witty, deeply reflective, and insightful manner. This a place where psychology and spirituality merge together. The cohosts share wisdom, experience, learning lessons, and occasionally good laughs. This is a place for bubbly and inquisitive individuals trying to find out what their real values are in a growingly-confusing world, for all intuitive and clairsentient individuals seeking to harness and make sense of their continuous insights, and for those who are faced with good old, cliche "love-yourself" advice passed down to us by those who weren't quite there yet. 

Episodes

  1. 05/18/2025

    Twin Flames & More

    This episode dives into the age-old concept of twin flames, soul mates, soul counterparts, karmic mates, etc. Myths, theories, and common beliefs are addressed, Tiffany would like to add that Lilith chose to rebel against God and essentially became a demon, a demon who inflicted sickness on babies. In Lilith’s place, God created a submissive wife for Adam. Her name was Eve, and rather than being made from the dust like her husband, she was made from Adam’s rib (as is recorded in the biblical account). Tiffany feels that part of Adam and Eve's original sin was mating before their spirts were fully prepared for each other (they were too young). Thus, many lower beings may have been released and have tampered within sacred sexuality of humans. However, Tiffany feels that we can still do what we can to protect our seal and even reinstall it. Also in the garden is when Adam let their death Ethers come into him (that's when their serpent was given power over the them opening the doors to their Pagan gods and goddesses and accepting them as twin flames). Tiffany believes that there is someone out there made for everyone and monogamy is our eventual natural inclination.  God can cause someone to align with us if it is for our highest good. Tiffany makes it clear that that the modern concept of twin flames is deceptive with an agenda behind it. Tiffany says Elizabeth Claire Prophet's (2:16:44) teachings about twin flames are not entirely true. Tiffany highlights that we tend to look on the outside for a feeling of completion that must first be found from within and then mirrored on the outside. Tiffany mentions repeatedly that we must learn to build our inner muscles of love, trust, and honor, learn to develop our Divine connection with God, and learn to find harmony with our inner divine masculine and feminine energies, whether or not we meet and align with our person in the physical realm (it is not the end of the world if we have not met them in this lifetime). Gradually, the identity of one's "twin flame" becomes revealed more and more to the  point of union with them. It may be helpful to understand that God comes first and one must find that love sought from the outside within oneself first. Whoever mirror's that full love on the outside is God's business and plan. This episode also goes into discernment against lower thoughts and maladaptive agendas, fake gurus, Tiffany's past experiences, and a further discussion of how power-hungry, narcissistic individuals operate.  Support the show

    2h 40m
  2. 11/17/2024

    Navigating the Narcissistic Spirit in Personal Relationships

    In this episode, Tiffany & Neda discuss how narcissism may show up in personal relations.  Both clinical and spiritual angles are exchanged. Tiffany explains how one can protect themselves and their loved ones from a narcissistic spirit.      ❤️Epiphany with Tiffany💛 BREATHE is the Frequency  the neurological wavelength to unlock your GOD GOOD ORIGINS DEEPLY consciousness and return you to THE ENTERAL ocean bliss Within allowing you freedom from LOWER FREQUENCY Narcissist or Jezebel's wavelength Time to create the reality your soul intended allowing you to Stay present and conscious (ALERT) of what you do and say able to take responsibility and accountable for your actions to yourself or others which creates the reaction or action you take on in the physical as BREATHE controls the Nero logical and nervous system within so it all depends on what spiritual wavelength you are on are you present With the HOLY SPIRIT wave length or are you still creating from a dark matter wavelength from the past Generations before you? You'll know by the way the frequency feels does it feel good to you? or is it making you feel uncomfortable or unworthy  the way to increase the frequency is through BREATHE OF LIFE breathing into THE NOSE  TO THE count to 7 FILLING YOUR UPPER CHEST holding for 3 SECONDS then exhaling through the nose Into the Heart ❤️ Its like sending love into every part of the body PURE OXYGEN through breath connecting you to your Divine frequency Within BREATHE IS THE PATH  it is that SIMPLE Always surrounding you in Love while surfing the waves of the Light   ~ Light Surfer ~                                     Breathwork Instructions: (ALL VIA NOSE) Inhale 7 counts. Hold 3 counts. Exhale any #. Bay Area CBT Center. (July 8, 2024). Distinguishing Between Covert and Overt Narcissism. Bay Area CBT Center. https://bayareacbtcenter.com/overt-vs-covert-narcissism/#:~:text=Overt%20narcissists%20possess%20an%20exaggerated,the%20absence%20of%20actual%20accomplishments Kowalchyk, Mary & Palmieri, Helena & Conte, Elena & Wallisch, Pascal. (2021). Narcissism through the lens of performative self-elevation. Personality and Individual Differences. 177. 110780. 10.1016/j.paid.2021.110780 MedCircle. Narcisstic Personality Disorder: Symtoms, Causes, and Treatments. Med Circle. https://medcircle.com/articles/narcissistic-personality-disorder-symptoms/#:~:text=Narcissists%20are%20often%20described%20as,Narcissism%20or%20Narcissistic%20Personality%20Disorder?   Mayo Clinic. (April 6, 2023). Narcissistic Personality Disorder. Mayo Clinic. https://www.mayoclinic.org/diseases-conditions/narcissistic-personality-disorder/symptoms-causes/syc-20366662#:~:text=Narcissistic%20personality%20disorder%20is%20a,upset%20by%20the%20slightest%20criticism Restivo, Jenette. (January 8, 2024). Narcissistic Personality Disorder: symptoms, diagnosis, and treatments. Harvard Health Publishing. https://www.health.harvard.edu/mind-and-mood/narcissistic-personality-disorder-symptoms-diagnosis-and-treatments   Support the show

    54 min
  3. The Spirit of the Narcissist

    11/05/2024

    The Spirit of the Narcissist

    In this episode, Tiffany Keefer and Neda Hasan discuss narcissism. Personal experiences and knowledge is shared. Both clinical and spiritual viewpoints are exchanged. Tiffany explains that abuse is not the victim's fault and reminds us not to take the actions of narcissists personally.                   ❤️Epiphany with Tiffany💛  BREATHE is the Frequency   the neurological wavelength to unlock your GOD GOOD ORIGINS DEEPLY  consciousness and return you to THE ENTERAL ocean bliss Within allowing you freedom from LOWER FREQUENCY Narcissist or Jezebel's wavelength  Time to create the reality your soul intended allowing you to Stay present and conscious (ALERT) of what you do and say able to take responsibility and accountable for your actions to yourself or others which creates the reaction or action you take on in the physical as BREATHE controls the Nero logical and nervous system within so it all depends on what spiritual wavelength you are on are you present With the HOLY SPIRIT wave length or are you still creating from a dark matter wavelength from the past Generations before you? You'll know by the way the frequency feels does it feel good to you? or is it making you feel uncomfortable or unworthy   the way to increase the frequency is through BREATHE OF LIFE  breathing into THE NOSE  TO THE count to 7 FILLING YOUR UPPER CHEST holding for 3 SECONDS then exhaling through the nose Into the Heart ❤️  Its like sending love into every part of the body PURE OXYGEN through breath connecting you to your Divine frequency Within BREATHE IS THE PATH  it is that SIMPLE  Always surrounding you in Love while surfing the waves of the Light    ~ Light Surfer ~                                       References:                                                 Artwork by Chastity Collier  Song: Tibet by oceaniprofondi from Pixabay.com Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition Greenberg, E. (2023, October 29). A Brief History of Narcissistic Personality Disorder. Psychology Today. https://www.psychologytoday.com/us/blog/understanding-narcissism/202310/a-brief-history-of-narcissistic-personality-disorder. Jiang, X., Wang, J., Sun, W., Xu, L., Tang, X., Cui, H., Wei, Y., Hui, L., Qiao, Y., Wang, J., & Zhang, T. (2019). Frequency of narcissistic personality disorder in a counseling center population in China. BMC psychiatry, 19(1), 212. https://doi.org/10.1186/s12888-019-2185-5. Konrath. S. H. (2007).  A Brief History of Narcissism. Regents of the University of Michigan. https://deepblue.lib.umich.edu/bitstream/handle/2027.42/57606/skonrath_2.pdf;jsessionid=33C47FE95EE45BBCDE6D6D0F22DEBB31?sequence=2. Restivo, J. (2024, Jan 8). Narcissistic personality disorder: Symptoms, diagnosis, and treatments. Harvard Health Publishing. https://www.health.harvard.edu/mind-and-mood/narcissistic-personality-disorder-symptoms-diagnosis-and-treatments. Support the show

    42 min

About

In this podcast, Mental health, overall well-being, and deeply spiritual and holistic topics are discussed and presented in a witty, deeply reflective, and insightful manner. This a place where psychology and spirituality merge together. The cohosts share wisdom, experience, learning lessons, and occasionally good laughs. This is a place for bubbly and inquisitive individuals trying to find out what their real values are in a growingly-confusing world, for all intuitive and clairsentient individuals seeking to harness and make sense of their continuous insights, and for those who are faced with good old, cliche "love-yourself" advice passed down to us by those who weren't quite there yet.