Hypnosis and Beyond Podcast

Hypnosisandbeyond Podcast

Two friends who love to explore all things self growth oriented... hypnosis, NLP and much much more! Join us as we speak to facinating humans about how to live your best life.

  1. 6D AGO

    Your Heart is Smarter Than Your Brain: HeartMath & The Science of Self-Love

    Description: Stop living in your head and start leading with your heart. In this special Valentine’s episode, we sit down with independent consultant and HeartMath practitioner Karen Hicks to explore the incredible "neural network" of the heart. Did you know there is more communication sent from your heart to your brain than the other way around?Karen shares how her 25-year career in domestic violence and mental health advocacy led her to a life-changing realization: true healing begins with self-love and physiological coherence. We dive deep into the science of HeartMath, the "energetic field" we project, and why your heart energy is actually measurable up to three feet away.In this episode, you’ll learn:The Science of Coherence: How your heart rate variability (HRV) changes when you feel frustration vs. appreciation.Heart-Focused Breathing: A live walkthrough of the "Pattern Interrupt" technique to stop stress in its tracks.The 24-Hour Soccer Rule: A practical tool for navigating spicy conversations and relationship conflicts.Self-Love as a Skill: Why forgiveness, boundaries, and acceptance are the pillars of resilience.Connect with our guest: https://karenhicks.ca/ Visit HeartMath.com for more free resources.📍 Chapter Timestamps[00:00] Welcome & Introduction: Meet Karen[02:15] Karen’s Journey: From Management to Self-Love Advocacy[04:40] The Biology of the Heart: More Than Just a Pump[06:30] Heart vs. Brain: Understanding the Neural Communication Path[08:15] Coherence vs. Incoherence: What an ECG Reveals About Your Emotions[11:00] TOOL #1: Heart-Focused Breathing (Guided Practice)[14:45] TOOL #2: Attitude Breathing (Cultivating Appreciation)[18:30] Empowerment & Agency: Changing Your Internal Baseline[22:00] Defining Self-Love: The 4 Skills of Acceptance[25:15] Dealing with the Critical Inner Voice[28:40] The Energetic Field: Why People "Feel" You Before You Speak[32:10] Silly Subconscious Question: Why Green is the Color of the Heart[34:30] Relationship Advice: The 24-Hour Soccer Rule[37:00] Final Thoughts: Choosing Your Partner Every Day

    36 min
  2. JAN 30

    The Psychology of Curiosity: The Weekend University Founder Niall McKeever on Aligned Creator

    Stop chasing other people’s versions of success and start finding your own "Inner Alignment."In this episode of Hypnosis and Beyond, Jen and Dana are joined by Niall McKeever, the founder of The Weekend University and author of the upcoming book, Aligned Creator.Niall has spent the last seven years interviewing the world's greatest minds in psychology—from Ian McGilchrist to Donald Hoffman—to make deep, life-changing wisdom accessible to everyone. Today, he shares his personal journey of "embodying" these lessons and how we can all use curiosity to rewire our brains.Inside this episode:The Weekend University: How to get a world-class psychology education without the traditional university debt or time commitment.Mimetic Desire: A deep dive into why we want what others want, and how to "unplug" from the cycle of comparison.ExploreThe "Dancer" Metaphor: Why values are the "hidden music" in your headphones that dictates how you move through the world.The Overview Effect: Niall shares his Master’s research on how the perspective of astronauts can be replicated to dissolve the ego and increase global compassion.Brain Science & Curiosity: How shifting into a curious state moves activity from the old brain to the prefrontal cortex, helping to manage trauma and stress.Internal Family Systems (IFS): Using "Parts Work" to negotiate with old habits and foster self-compassion.Key Takeaways:"If you want to live a bigger life, you have to ask bigger questions." — Niall quoting James Hollis."Values are the internal qualities that guide our actions. When you act in alignment, it is energizing as hell."Connect with Niall McKeever:The Weekend University: https://theweekenduniversity.com/Aligned Creator (Book): to be released soon: https://niallmckeever.com/Referenced in this Episode:The Deepest Breath (Netflix Documentary)Steve Martin’s "Life in Decades" philosophy.Psychological Flexibility by Stephen Hayes.00:00 Introduction and Guest Welcome00:46 Niall McKeever's Journey into Psychology02:40 The Aligned Creator: Writing the Book11:19 Weekend University and Its Audience12:39 Exploring Consciousness and Influential Thinkers13:37 The Power of Self-Compassion34:14 The Camino Fellowships Retreat36:19 Silly Subconscious Question38:37 Final Thoughts and Values

    42 min
  3. JAN 18

    The FFL Modality: Faith, Forgiveness, and Love with Jason Gobeli

    How do you move from a mindset of scarcity to a life of abundance?In this episode of Hypnosis and Beyond, we sit down with Jason Gobeli—author, speaker, and neurocommunication expert—to discuss his journey from homelessness and a $4.5 million bankruptcy to becoming a leader in the fields of hypnosis and real estate neuroscience.Jason introduces his proprietary FFL Modality (Faith, Forgiveness, and Love), a framework designed to clear the "mental junk" of the past and future so you can live fully in the present. We dive deep into:The FFL Framework: How Faith handles the future, Forgiveness clears the past, and Love centers the present.Neurocommunication: Why all communication is sales, and how we communicate on a subliminal level.The "Right Mistakes": How personal rock bottoms (including overcoming addiction) serve as the foundation for ultimate resilience.The Abundance Equation: Why money is an expression of gratitude and how to shift out of a scarcity mindset.The Success Triangle: Combining Mindset, Knowledge, and Action to become unstoppable.Jason also shares the deep symbolism behind his "Maze" logo and offers listeners free resources to stop self-sabotage and start making better life choices.00:00 Introduction and Guest Welcome00:32 Jason Gobeli's Journey and Achievements01:52 Understanding Neuro Communications02:48 The FFL Modality Explained08:22 Personal Experiences and Overcoming Challenges10:03 The Power of Gratitude and Positive Thinking22:37 Practical Advice and Resources26:13 Silly Subconscious Question29:00 Final Thoughts and Words of Wisdom

    32 min
  4. JAN 7

    Morgan Englund: A Paramedic’s Journey from Trauma to the Healing Frequency of Kindness

    "I saw that I was about to be born, and the ride is life." Former paramedic Morgan Englund reveals how sound frequency, an Iboga journey, and more cured his PTSD and unlocked the "God frequency."In this deeply moving episode of @hypnosisandbeyond, Jen and Dana talk with keynote speaker and first responder Morgan Englund. From the frontlines of emergency medicine to the quiet zen of ancient archery, Morgan’s journey is a roadmap for anyone looking to change their internal frequency.Inside this episode:The Neocortex as a Filter: Why "quieting" the brain (via sound or psychedelics) allows access to universal knowledge and the Akashic Record.The "Cardboard Box" Vision: Morgan shares a profound experience about our "Soul Groups" and the secret of why we are here.The Science of Joy: How to move your frequency from shame and anger into gratitude and service.Ancient Archery as Meditation: Why working with wood and "chasing the ring" is the ultimate grounding practice.Dr. Eben Alexander & NDEs: Discussing the miracle of consciousness beyond the physical brain.Connect with Morgan: Look up his powerful TEDx talks on the culture of first responders and the healing power of kindness.Subscribe to @hypnosisandbeyond for more episodes exploring the intersection of the human experience and the subconscious mind.#HypnosisAndBeyond #AkashicRecord #PTSDRecovery #SoundHealing #SoulGroup #LifeIsARide #FrequencyHealing #MentalHealthMatters00:00 - Introduction: From Soap Operas to Paramedic 08:20 - Reaching the Breaking Point: The Reality of Burnout 12:45 - The Sound Session That Cured a Phobia 22:10 - The Brain as a Filter: Accessing Universal Knowledge 25:40 - Iboga vs. Ayahuasca: A Journey into Divine Love 28:15 - The "Ride of Life" Vision and Our Soul Groups 32:50 - Choosing Your Frequency: Moving from Shame to Joy 37:10 - The "Silly Subconscious" Question: Finding Magic in a Meadow 40:05 - Ancient Archery: The Zen of Making Your Own Bow 44:30 - Final Words: Be Excellent to Each Other

    44 min
  5. 12/19/2025

    Healing the Root Cause: Hypnosis, NLP & Mind-Body Transformation Therapy with David Galloway

    Discover how deep healing happens when we treat the mind and body as one. In this episode of Hypnosis and Beyond, hosts Jennifer and Dana talk with David Galloway, creator of Diamond Transformation Therapy — a groundbreaking holistic approach that blends Resource Therapy, NLP, hypnosis, and orthomolecular nutrition.David shares how early emotional trauma can manifest as physical illness, how each “resource state” has a positive intent, and why true transformation happens when we address the root cause instead of just the symptoms.🌿 Topics we explore:How childhood trauma shapes adult behavior and healthThe science behind resource therapy and ego statesIntegrating hypnosis, NLP, and nutritional therapyFast and lasting transformation through multi-layered change workInsights from Dr. Gabor Maté, Dr. Joe Dispenza, and Neville GoddardThe importance of continuous learning for therapists and healersTune in for a fascinating conversation that blends psychology, physiology, and spirituality — and see how Diamond Transformation Therapy helps clients find balance and freedom in just a few sessions.Chapters / Time Stamps:You can add timestamps such as:00:00 Introduction02:45 David’s journey from engineering to holistic therapy10:15 The unconscious mind and behavior patterns20:00 Resource Therapy vs. Ego State Therapy35:00 Trauma, belief systems & physical illness50:00 Integrating nutrition and mental health1:10:00 Words of wisdom for healersSubscribe for more conversations exploring hypnosis, healing, and the power of the subconscious: www.youtube.com/@HypnosisandBeyond

    35 min
  6. 12/05/2025

    Stop Burnout with Ayurveda: Holistic Dentist Shares Self-Care Secrets & The FLOSS Diet | Dr. Garceau

    Curious about the relationship between dentistry and overall health?Join hosts Jen and Dana as they welcome Dr. Roberta Garceau, a practicing dentist, certified yoga and Ayurveda instructor, and author of Bliss Not Burnout.Dr. Garceau shares her unique, integrated approach to health, which she calls Elemental Wellness. She discusses how she incorporates the ancient wisdom of Ayurveda—the "sister science to yoga"—into her dental practice to treat the whole person, not just their teeth and gums.Discover how the five elements (Earth, Water, Fire, Air, and Space) influence our energy, and learn how this elemental perspective helps Dr. Garceau manage stress and any possible difficult interactions by practicing self-awareness and self-grounding first.Dr. Garceau also provides an expert's take on common dental topics, revealing the crucial connection between oral and systemic health. She covers:Why bleeding gums are never normal.The difference between holistic dentistry approaches.Why she supports root canals over extractions in most cases.Her FLOSS Diet secret (Fresh, Local, Organic, Seasonal, Sustainable).Tune in to learn practical, holistic self-care tools to bring your "best self" to every situation and use self-awareness as a "stop-loss" against burnout.Learn More about Dr. Garceau:Get her book, Bliss Not Burnout: https://a.co/d/1zcocQtDr. Garco’s Website: https://drrobertagarceau.com/ https://www.greatnewsmile.com/00:00 Introduction and Guest Welcome00:39 Dr. Garzo's Holistic Approach to Dentistry09:03 Understanding Ayurveda and Elemental Wellness15:17 Self-Care and Awareness18:31 Holistic Dental Practices and Microbiome22:27 Root Canals Explained25:23 Understanding Tooth Decay and Trauma26:06 Root Canal Procedure Explained27:50 Importance of Gum Health29:48 Holistic Approach to Dental Health32:39 Impact of Oral Health on Overall Wellness37:21 Holistic Dentistry and Airway Health42:38 General Dental Advice and Final Thoughts

    48 min
  7. 11/23/2025

    Sound Healing & Hypnosis: Frequency, Vibration, and Spiritual Experiences with Jordan Wolan

    In this episode of the Hypnosis and Beyond Podcast, we dive deep with special guest Jordan Wolan—a certified hypnotherapist, sound healing facilitator, and Reiki practitioner.Jordan shares her fascinating journey from traditional hypnotherapy to incorporating the power of sound, including crystal bowls, gongs, and Tibetan bowls, into her practice. CHAPTERS (Click to jump to a topic):0:00 - Introduction to Certified Hypnotherapist Jordan Wolan1:08 - Jordan's Journey to Sound Healing (Starting in 2022)3:35 - The Immersive Spiritual Experience of a Sound Bath6:40 - How Jordan Discovered Hypnotherapy (Anxiety & Breakup)10:45 - The Value of Continuous Learning in Hypnosis12:15 - Blending Modalities: Hypnosis, Reiki, and Tarot14:05 - Creating Safe Spaces for the LGBTQ+ Community15:58 - Intentional Use of Frequencies (Chakras and Notes)19:10 - The Cost of Sound Healing Instruments (Gongs & Bowls)24:50 - The Challenge of Sound Transmission Online (Vibrational Beings)29:20 - Embracing Uncomfortable Situations & Learning New Tech32:00 - The Next Step: Creating Audio Recordings and Editing Sound34:00 - Silly Subconscious Question: Uninvent Something?34:55 - Changing Names with a Fruit (The Dragon Fruit Energy!)36:45 - The Beyond Question: Integrating Psychedelic Work38:25 - Wrapping Up & The Importance of AuthenticityConnect with Jordan Wolan!https://jordanwolan.com/https://www.instagram.com/jordanwolanlinkedin.com/in/jordanwolan#HypnosisAndBeyond #JordanWolan #SoundHealing #Hypnotherapy #Reiki #VibrationalEnergy #SpiritualExperience #DeepRelaxation #PsychedelicIntegration #SoundBath #Podcast

    33 min
  8. 11/23/2025

    Hypnosis, Trauma & Past Lives: How to Awaken Your Intuition & Heal Your Inner Child with Randi Light

    Welcome to Hypnosis and Beyond! We sit down with the incredible Randi Light, a seasoned educator, author, hypnotist, and the founder of the Heart Centered Enlightened Living Hypnosis Academy.Randi shares her profound 20-year journey, blending her educational background with powerful healing modalities like Hypnosis, NLP, and Energy Work. This conversation is a deep dive into how you can use the subconscious mind to achieve radical transformation, from healing chronic pain and anxiety to elevating your personal consciousness.What You Will Learn:Discover The Essential Four Success System—Randi’s 4-session protocol for rapid, lasting change.The untold story of her time with a Lakota medicine man, the power of ceremonies, and how it relates to hypnotic altered states.The booming industry of Hypnosis and why methods like Past Life Regression are essential for clearing karma and trauma.Practical tips for intuitive activation and awakening your hidden talents and skills.How a group of meditators reduced crime in Washington D.C.—the science behind collective consciousness and frequency.Guest Info: 🔗 Learn more about Randi Light's work, her book The Essential Four, and the Illumination Series training (including upcoming Florida retreat!): https://www.randilight.org/📚 Get The Essential Four on Amazon: https://a.co/d/dUcx5JM0:00 - Introduction to Randy Light2:15 - From Environmental Education to 20 Years of Hypnosis4:40 - The Lakota Medicine Man & Sundance Ceremonies8:20 - Connecting Altered States to Hypnotherapy11:05 - The Essential Four System: Confidence & Root Cause Healing15:30 - How Past Life Regression Clears Karma and Trauma17:55 - Is the Hypnosis Industry Expanding? Brainwave States & the Subconscious21:40 - The Science of Collective Consciousness & Raising Frequency25:05 - Strategies for Marketing Spiritual Hypnotherapy & Authenticity29:20 - Group vs. Individual Past Life Regression32:10 - Activating Hidden Gifts & Intuition through Chakras33:00 - The Silly Subconscious Question: First Smell You Loved35:05 - Creating Balance: Dancing, Nature, and Living in a Unique Community🔔 SUBSCRIBE to Hypnosis and Beyond for more deep dives into healing and the mind! www.youtube.com/@HypnosisandBeyond#Hypnosis #PastLifeRegression #SpiritualHypnotherapy #Intuition #HealingTrauma #NLP #HeartCentered

    44 min

About

Two friends who love to explore all things self growth oriented... hypnosis, NLP and much much more! Join us as we speak to facinating humans about how to live your best life.