Talk Tonight

Robbie Owen

A Podcast for Real Conversations about Men’s Issues Welcome to Talk Tonight, the podcast that breaks down the walls around men’s health, well-being, and everyday struggles. From mental health and relationship challenges to body image, sexual health, and the pressures of modern masculinity, no topic is off-limits. Each episode features candid conversations with guests who share their personal stories, insights, and expertise, shedding light on the issues men often feel they have to face alone. Join us as we explore what it means to be a man today – the highs, the lows, and everything in between. Whether you’re looking for advice, solidarity, or just a reminder that you’re not alone, "Talk Tonight" is here to start the conversation. Because it’s okay to talk tonight.

  1. Talk Tonight Episode 12

    04/11/2025

    Talk Tonight Episode 12

    🎙️ TALK TONIGHT PODCAST - EPISODE 12 🎙️ 🎧 Title: “Fathers, Sons, and Finding Hope” "Being a dad is the hardest thing I’ve ever done. I didn’t grow up with a father myself — just my mum and gran — so a lot of this journey, I’ve been winging it." "This episode is personal. It’s about what it’s like to be a dad. The real, honest side of fatherhood — including the struggles, the heartache, and the mistakes. Divorce, separation, and the pain of thinking you may never see your kids again. But it's also about the love, the strength, and the commitment that keeps you going. You can never stop trying, never stop being there for your children, no matter how tough it gets." "It’s my version of being a father, and I hope it resonates with others who’ve been through similar struggles." 🧠 Men’s mental health matters. 👨‍👦 Fatherhood isn’t always simple. 💔 Sometimes we struggle — and that’s okay. 💪 Never stop being there for your kids. If you’re a dad… if you’ve ever felt lost… or if you just want to hear something real — this one’s for you. 📲 Now streaming: Episode 12 of Talk Tonight – “Fathers, Sons, and Finding Hope” Now available on all channels: 🔴 Spotify 🔵 Apple Podcast 🟡 YouTube And coming soon on TikTok! #TalkTonightPodcast #FathersAndSons #MensMentalHealth #FatherhoodJourney #FindingHope #RealTalk #PodcastLife #DadLife #MentalHealthMatters #StruggleAndStrength #NeverGiveUp #NeverStopFightingForYourKids #DivorceAndFatherhood 📌 Resources for Support: 📞 Samaritans – 116 123 (24/7 free support) 💬 CALM (Campaign Against Living Miserably) – 0800 58 58 58 🧠 Mind – 0300 123 3393 🛠️ Men’s Sheds Association – Support groups for men ⚖️ Families Need Fathers – fnf.org.uk 👨‍👧 DAD.info – Guidance for dads facing separation 📚 Both Parents Matter (Wales) – Support for separated dads 🤝 Fathers Network Scotland – Advocacy & resources for dads Let’s keep talking. Let’s keep supporting. Let’s keep going. 💙

    40 min
  2. Talk Tonight Episode 11

    03/16/2025

    Talk Tonight Episode 11

    Rozie’s Story – From Latvia to Coventry, Love, Loss & PTSD “Get ready for a powerful episode of Talk Tonight, Episode 11! I’m joined by Rozie Sanders, who has an incredible journey—from moving to the UK from Latvia to building a life in Coventry with her husband, Rob.” “But today, we’re also talking about something deeply emotional—her experience caring for her father-in-law, Paul, "at the same time loss of a cousin through his battle with cancer and the PTSD she faced after there passing.” “This episode is about grief, mental health, and finding ways to move forward. It’s real, it’s raw, and it’s something everyone needs to hear.” PTSD & Mental Health Struggles The nightmares, anxiety, and panic attacks. Feeling stuck in the trauma—reliving it over and over. Dealing with Guilt & Anger Feeling guilty about emotions—anger, frustration, exhaustion. Therapy is helping her understand these emotions. Get Ready for this extremely powerful story. If you're struggling, help is always available: 📞 Samaritans – 116 123 (24/7) 💬 Shout – Text 'SHOUT' to 85258 (24/7 crisis text line) ❤️ Mind – 0300 123 3393 / info@mind.org.uk 🧠 Anxiety UK – 03444 775 774 / support@anxietyuk.org.uk 🤝 CALM (Campaign Against Living Miserably) – 0800 58 58 58 (5pm-midnight) 🌈 Papyrus (Suicide Prevention for Under 35s) – 0800 068 4141 / pat@papyrus-uk.org And remember, I'm always here if you need to talk: 📲 WhatsApp/Text: 07359 295005 📧 Email: Talktonightmito@gmail.com You're never alone — please reach out.

    1h 16m
  3. Talk Tonight Episode 9

    02/24/2025

    Talk Tonight Episode 9

    Talk Tonight Podcast Ep. 9: "Am I an Idiot?" We’ve had a real, unfiltered chat about going back to work, questioning what’s normal, and trying to figure out if we’re actually just idiots… or if life’s just that confusing! 🤷‍♂️💭 💡 The truth is, when you’ve been through something like this—illness, stress, anxiety, or just life hitting hard—getting back to ‘normal’ isn’t simple. And let’s be honest… what even IS normal? 🤔 🚨 This podcast isn’t about pretending everything’s fine. It’s about being REAL. It’s about saying, ‘Yeah, this is hard,’ and finding a way through it together. If you’re feeling lost, you’re NOT alone. And you’re definitely NOT stupid—no matter what stress and anxiety try to tell you. 💪❤️ 📢 Need support? We’ve mentioned some great charities and businesses that can help. There are people out there who actually get it, so don’t be afraid to reach out. 🤝 🎧 Talk Tonight is all about starting conversations that matter. I want to hear from YOU! Drop a comment, share your thoughts, and let’s keep this going. 🔄 📲 Follow & Subscribe: We’re on Spotify, Apple Podcasts, Facebook, TikTok, and YouTube 🎥🎙️ So make sure to follow, like, and spread the word. The more we talk, the more we help. 👊 🙌 Until next time—stay real, stay strong, and don’t be afraid to talk. 💬🔥 #TalkTonight #Podcast #MentalHealth #RealTalk #AmIAnIdiot #ReturningToWork #MitochondrialDisease #Anxiety #LetsTalk

    37 min

About

A Podcast for Real Conversations about Men’s Issues Welcome to Talk Tonight, the podcast that breaks down the walls around men’s health, well-being, and everyday struggles. From mental health and relationship challenges to body image, sexual health, and the pressures of modern masculinity, no topic is off-limits. Each episode features candid conversations with guests who share their personal stories, insights, and expertise, shedding light on the issues men often feel they have to face alone. Join us as we explore what it means to be a man today – the highs, the lows, and everything in between. Whether you’re looking for advice, solidarity, or just a reminder that you’re not alone, "Talk Tonight" is here to start the conversation. Because it’s okay to talk tonight.