Frail Fragment’s - Monster Closet

Frail Fragment
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Love, fear, music and entertainment. Being in awareness. This podcast is 18+ Not for children Explicit language and subject matter #music #movies #songwriting #composing #lenlamanna #frailfragment #monstercloset #toronto #canada #indie #liveshows #talkshow #comedy

  1. 5D AGO

    Frail Fragment’s - Monster Closet (Episode #208) Wednesday February 11th, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #208) WEDNESDAY FEBRUARY 11TH, 2026. Len & Ace catch up with Duc to discuss Chinese New Year. Keywords Monster Closet, podcast, Duck, work life, vacations, Chinese zodiac, personal reflections, upcoming events Summary In this episode of Monster Closet, the hosts engage in a lively conversation with Duck, discussing work-life balance, vacation plans, and personal reflections on the Chinese zodiac. They share humorous anecdotes and insights about their lives, including family dynamics and upcoming events in the podcast. The episode highlights the camaraderie among the hosts and their guests, creating a warm and entertaining atmosphere. Takeaways Duck is busy with work and has canceled his vacation plans. The hosts discuss the challenges of work-life balance. Duck shares his zodiac sign as a sheep, leading to humorous exchanges. The conversation touches on the significance of personal reflections and self-awareness. Duck's son is 14 and navigating relationships outside the home. The hosts express their appreciation for Duck's contributions to the podcast. Upcoming guests and events are announced, showcasing the podcast's growth. The hosts emphasize the importance of good energy and positivity. Humor and camaraderie are central to the podcast's appeal. Listeners are encouraged to stay tuned for future episodes and events. Titles The Monster Closet: Work-Life Balance and Zodiac Fun Duck's Return: A Conversation on Life and Work  sound bites "What's your sign?" "We love you, Duck." "Stay tuned!" Chapters 00:00 Welcome and Introductions 02:52 Work and Life Balance 05:21 Vacation Plans and Aspirations 08:06 Family and Personal Life 08:48 Upcoming Events and Closing Thoughts @_m1lh0use_ @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast, #podcast, #WorkLifeBalance, #ZodiacSigns, #MentalHealth, #CommunitySupport, #Humor, #WorkplaceSafety, #HealthFirst, #PodcastDiscussion, #StaySafe, #ListenIn, #ZodiacTalk, #FunChats, #PodcastFun, #SpiritAnimal, #GoodVibes,   #SelfCare, #TravelTalk, #WorkHardPlayHard, #PodcastVibes, #TakeTimeOff, #ChineseZodiac, #PodcastHumor, #RelatableContent, #LifeStories, #JoinTheFun,

    10 min

  2. FEB 13

    Frail Fragment’s - Monster Closet (Episode #207) Monday February 9th, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #207) MONDAY FEBRUARY 9TH, 2026. Len catches up with Nickola Magnolia celebrating Valentines’ Day weekend. Much in store! Keywords music, touring, album release, female artist, tattoo artist, songwriting, vocal techniques, creative process, live performance, dreams Summary In this episode of Monster Closet, Nickola returns to discuss her recent experiences touring in Europe, her upcoming album release, and the challenges she faces as a female artist in the music industry. She shares insights into her creative process, the importance of connecting with audiences, and her aspirations to grow as a musician. The conversation highlights the universal language of music and the personal drive that fuels her passion for performing. Takeaways Nickola shares her experiences touring in rural Italy, emphasizing the universal language of music. She discusses her upcoming album release and the creative process behind her songs. Nickola highlights the challenges of being a female artist in a male-dominated industry. She reflects on the importance of connecting with audiences during live performances. Nickola expresses her desire to be the best singer and writer she can be. She talks about the significance of her song 'Turn It Around' and its empowering message. Nickola emphasizes the need for artists to evolve and adapt in a changing world. She shares her thoughts on the importance of live performance and audience engagement. Nickola discusses her unique musical style, blending country with rock elements. She reveals her dream of sustainably pursuing her music career.  sound bites "Music is like a universal language." "I wanted people to dance to my own music." "You gotta put yourself out there to evolve." Chapters 00:00 Welcome Back and Snowy Adventures 03:05 Touring in Europe: A Universal Language 05:39 Album Release Plans and Creative Process 08:37 The Challenges of Being a Female Artist 11:18 Musical Influences and Vocal Techniques 14:06 Dreams and Aspirations in Music @nicks__studio @nickolamagnolia @nickolatattoos WWW.NICKOLAMAGNOLIA.COM @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast,  #MusicIsLife, #UniversalLanguage, #TourLife, #Nickola, #livemusic, #ConnectThroughMusic, #PodcastEpisode, #Inspiration, #ItalyTour, #FeelTheVibe,  #Creativity, #Inspiration,#nickolamagnolia, #Snowstorm, #AlbumRelease, #podcast, #ArtistLife, #MusicalJourney, #WinterVibes,  #Empowerment, #WomenInMusic, #TurnItAround, #podcast, #Songwriting, #MusicIndustry, #BadassWomen, #countrymusic, #ExpressYourself,   #LivePerformance, #MusicTips, #EngageYourAudience, #podcast, #ArtistAdvice, #CrowdConnection, #torontomusic, #PerformanceArt,   #AlbumRelease,  #2026Goals, #MusicJourney, #toronto, #monstercloset,  #CreativeCommunity, #Inspiration, #MusicLife,

    20 min

  3. FEB 10

    Frail Fragment’s - Monster Closet (Episode #206) Friday February 6th, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #206) FRIDAY FEBRUARY 6TH, 2026. Len & Ace introduce the Monster Closet to the great Tania Alcantar. Together they discuss upcoming projects and live shows. @taniabuela @ska.tharines @wolfgang_nimbus Keywords Tanya Alcantar, music, ska band, Canada, Mexico, cultural differences, concert experiences, personal growth, musical journey, upcoming shows Summary In this episode of Monster Closet, host Frail Fragment interviews musician Tanya Alcantar, who shares her journey as a bassist in a ska band and her experiences living in Canada after moving from Mexico. The conversation explores her musical influences, the challenges of adapting to a new culture, and her aspirations for the future, including upcoming performances and her studies in music at Brock University. Takeaways Tanya Alcantar has been playing bass for over 10 years. She started her musical journey with guitar before switching to bass. Tanya is currently studying music at Brock University. She enjoys the flexibility of ska music for compositions. Tanya appreciates the camaraderie of people in Canada. She has a deep connection to her roots in Mexico. The weather in Canada affects her energy levels. Tanya has a passion for live performances and meeting new musicians. She is excited about an upcoming show on February 15th. Tanya believes in enjoying the journey of becoming a professional musician. Titles Exploring the Musical Journey of Tanya Alcantar Cultural Reflections: Tanya's Transition from Mexico to Canada Sound bites "I hope hope so." "I would love to help you guys." "It's going to be scaffolding." Chapters 00:00 Introduction to Tanya Alcantar 02:28 Musical Journey and Influences 04:35 Life in Canada vs. Mexico 08:25 The Importance of Music and Community 11:58 Upcoming Shows and Future Plans @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast, #MusicJourney, #Inspiration, #torontomusic, #livemusic, #WomenInMusic, #CulturalExchange, #MusicInLife, #InternationalArtists, #SkaBand, #LoveForMusic,   #EnjoyTheJourney, #MusicalJourney, #LifeLessons, #Inspiration, #CreativeCommunity,  #MusicalLife, #BassPlayer, #CreativeTwists, #MusicCommunity, #WomenMusicians,   #HomeAndAway, #CulturalRoots, #MusicianLife, #ExploreAndGrow, #SkaMusic,

    21 min

  4. FEB 6

    Frail Fragment’s - Monster Closet (Episode #205) Tuesday February 3rd, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #205) TUESDAY FEBRUARY 3RD, 2026. Len sits with artist Monica Mendoza and together they discuss her new record deal & touring Europe. Keywords Monica Mendoza, music, Toronto, emotional connection, personal journey, influences, upcoming tour, songwriting, live performance, artist interview Summary In this episode of The Monster Closet, host Frail Fragment interviews musician Monica Mendoza, who shares her journey in music, her influences, and the emotional connections she seeks to create through her art. They discuss her upcoming tour in Europe, the impact of personal experiences on her songwriting, and the importance of connecting with audiences through music. The conversation highlights the challenges and triumphs of being an artist, as well as the shared experiences of growing up in Toronto's music scene. Takeaways Monica Mendoza has been performing for over 10 years. Her new song 'Give Me Love' reflects her growth as an artist. Personal experiences, including relationships, shape her music. Music has been a source of comfort during difficult times. She aims to connect with audiences through her emotional lyrics. Monica's influences include Nine Inch Nails and classic rock bands. She started playing music at a young age, influenced by her parents. The importance of being prepared for big events is emphasized. Monica's upcoming tour in Europe is a significant milestone for her. The conversation highlights the shared experiences of artists in the Toronto music scene. Titles Exploring the Musical Journey of Monica Mendoza Monica Mendoza: From Personal Struggles to Musical Success Sound bites "I was really anxious about it." "I want to make music." "I want to be like them one day." Chapters 00:00 Introduction to Monica Mendoza 02:52 Monica's Musical Journey and Influences 05:40 The Impact of Personal Experiences on Music 08:18 The Connection Between Music and Emotions 10:48 Future Aspirations and Upcoming Tour 13:40 Closing Thoughts and Farewell @_monicammendoza_ @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast, #MusicJourney, #Inspiration, #torontomusic, #livemusic, #WomenInMusic, #MusicianLife, #Podcasts, #Motivation, #EuropeanTour, #Storytelling, #ArtFromStruggle, #MusicalJourney, #Inspiration, #TorontoArtists, #FemaleMusicians, #PodcastEpisodes, #Creativity, #StoryOfTheDay, #MusicLife, #SupportArtists, #MusicCommunity, #Inspiration, #LivePerformance, #torontomusic, #WomenInMusic, #podcast, #Encouragement, #MusicianJourney, #Fearless, #TourLife, #Travel, #MusicJourney, #WomenInMusic, #Inspiration, #TorontoArtists, #podcast, #SupportLocal, #TransformativePower, #MusicJourney, #Inspiration, #torontomusic, #WomenInMusic, #Podcasts, #LifeChanges, #MusicianStories, #CreativeJourney, #NIN, #singersongwriter, #monicamendoza, #darkmusic, #depression, #connection, #drugs,

    19 min

  5. FEB 4

    Frail Fragment’s - Monster Closet (Episode #204) Monday February 2nd, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #204) MONDAY FEBRUARY 2ND, 2026. Len talks about the snow storm catastrophe that hit Toronto, tracking drums for Frail Fragment’s new album “F-Fragments & UFC 326. Keywords Monster Closet, podcast, music, snowstorm, UFC, album release, family, creative process, Toronto, weather Summary In this episode of Monster Closet, the hosts discuss the recent snowstorm in Toronto, the challenges of commuting, and the impact on daily life. They also delve into the music production process for their upcoming album, highlighting the diverse influences and creative efforts involved. The conversation shifts to balancing family life with music commitments, and they share insights on the UFC, discussing recent fights and fighters. The episode concludes with a preview of upcoming guests and a reflection on the importance of community and connection in their work. Takeaways Spring is coming, which brings hope after a harsh winter. The recent snowstorm in Toronto caused significant disruptions. Safety should be prioritized during extreme weather conditions. The music production process is a collaborative effort with many influences. Balancing family life and music can be challenging but rewarding. The upcoming album features a mix of genres and themes. UFC discussions reveal insights into fighter strategies and performances. The hosts express excitement about upcoming shows and collaborations. Community and connection are vital in the music industry. Future guests promise interesting conversations and insights.  Titles Weather Woes and Snowy Struggles Music Production and Upcoming Album Sound bites "We got completely f****d." "It's a war zone." "Peace." Chapters 00:00 Weather Woes and City Challenges 03:07 Music and Family Life 05:48 Album Insights and Future Plans 08:31 Diverse Musical Influences 11:17 UFC Discussions and Fighter Insights 19:39 Upcoming Guests and Show Wrap-Up   @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast, #TorontoSnow, #Community, #SnowDay, #WinterVibes, #StaySafe,  #TorontoWeather, #WinterSafety, #podcast, #Snowstorm, #EmergencyPreparedness,   #WorkLifeBalance, #SelfCare, #MentalHealth, #PodcastCommunity, #PrioritizeYourself,  #NewMusic, #CreativeProcess, #loveyourself, #PodcastLife, #Inspiration, #NewAlbum, #MusicRelease, #2026Goals, #podcast, #CommunityEngagement,

    22 min

  6. JAN 29

    Frail Fragment’s - Monster Closet (Episode #203) Tuesday January 27th, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #203) TUESDAY JANUARY 27TH, 2026. Len speaks with up and coming sensation, Georgia Rose. She lets us in on her plans for 2026. Keywords Georgia Rose, independent artist, music, songwriting, Toronto, performances, influences, COVID-19, music journey, live music Summary In this episode of Monster Closet, host Frail Fragment interviews independent artist Georgia Rose, who shares her journey into music, her influences, and her upcoming projects. Georgia discusses how she began playing guitar during the COVID-19 pandemic, her songwriting process, and the importance of live performances. She also highlights her musical inspirations, particularly Taylor Swift, and expresses excitement about her future releases and performances. Takeaways Georgia started playing guitar in 2022 during COVID-19. Songwriting became a way for her to express herself. She enjoys connecting with others through music. Georgia is working on new songs for 2026. Her influences include Taylor Swift and her songwriting style. She has played at various venues in Toronto and Peterborough. Live performances help build her confidence as an artist. The Keen Center is a beautiful venue for performances. Georgia is excited about her upcoming release parties. She appreciates the support from her producer and team. Titles The Rise of Georgia Rose: A Musical Journey From Isolation to Inspiration: Georgia Rose's Story Sound bites "It's a cozy coffee shop to play in." "I had my second release party there." "Thank you so much for having me." Chapters 00:00 Introduction to Georgia Rose 02:57 Georgia's Musical Journey 05:30 Influences and Inspirations 08:22 Upcoming Projects and Performances https://georgiarosemusic.ca @georgia.roseofficial @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast, #GeorgiaRose, #IndependentArtist, #Songwriting, #ExpressYourself, #MusicLife, #CreativeProcess, #monstercloset, #MusicAsTherapy, #GeorgiaRose, #MentalHealth, #Songwriting, #ArtisticJourney, #SupportLocalArtists, #monstercloset, #peterborough,

    16 min

  7. JAN 22

    Frail Fragment’s - Monster Closet (Episode #202) Wednesday January 22nd, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #202) WEDNESDAY JANUARY 22ND, 2026. Len talks about his grandparents, UFC 324 & Trump. Keywords New Year, family, loss, UFC, gas prices, personal reflection, current events, podcast, community, resilience Summary In this episode of Monster Closet, the hosts reflect on the challenges of the new year, including a snowstorm and personal loss. They share heartfelt memories of family, particularly focusing on the impact of a beloved grandmother. The conversation shifts to everyday life, discussing gas prices and commuting, before diving into the excitement of upcoming UFC fights. The episode concludes with thoughts on current events and their implications for the stock market, emphasizing the importance of community and resilience. Takeaways The new year brings both challenges and opportunities. Personal loss can deeply affect one's perspective on life. Family memories shape who we are and how we live. Navigating daily expenses is a common struggle for many. Finding richness in spirit is more valuable than material wealth. UFC fights provide excitement and community engagement. Current events can have a significant impact on the economy. Sharing experiences fosters connection and understanding. Reflecting on the past can help us appreciate the present. Community support is essential during tough times. Titles Weathering the Storm: A New Year Begins Remembering Loved Ones: A Personal Reflection Sound bites "Happy New Year, man!" "Nobody went hungry." "Be scared to love people." Chapters 00:00 Weathering the Storm: A New Year Begins 01:47 Remembering Loved Ones: A Personal Reflection 05:31 Looking Ahead: Upcoming Guests and Collaborations 07:14 Navigating Daily Life: Gas Prices and Commuting 09:15 Rich in Spirit: The True Meaning of Wealth 09:54 UFC Fight Night: Predictions and Insights 14:57 Market Movements: Politics and Economic Impacts @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast, #Resilience, #WinterStorm, #PodcastLife, #MentalHealthMatters, #FamilyFirst,   #LifeLessons, #podcast, #StayPositive, #SupportSystem, #loveyourself,  #family, #Legacy, #Grief, #podcast, #Memories,   #Connection, #LifeStorms, #PodcastCommunity, #MentalHealth, #FamilyMatters,  #Memories, #love, #FamilyStories, #podcast, #Heartfelt, #monstercloset, #podcast, #Grief, #CommunitySupport, #family, #PersonalGrowth, #LifeLessons, #MentalHealth, #CherishedMemories, #Collaboration,

    16 min

  8. JAN 20

    Frail Fragment’s - Monster Closet (Episode #201) Tuesday January 6th, 2026.

    FRAIL FRAGMENT’S - MONSTER CLOSET (EPISODE #200) TUESDAY JANUARY 6TH, 2026. Ace, Len & Yordi talk Drugs & Rock & Roll. Keywords music, New Year's resolutions, addiction, personal growth, Toronto transportation, drug use, recovery, consistency, school, live performance Summary In this episode of Monster Closet, hosts engage with musician Jordan Dias, discussing his music journey, New Year's resolutions, and personal experiences with addiction. The conversation flows from technical difficulties to reflections on life choices, the impact of drug use, and the importance of consistency in achieving goals. Jordan shares insights on navigating school and transportation in Toronto, while also addressing the challenges of addiction and recovery. The episode concludes with a focus on setting goals for the new year and the potential for growth in 2026. Takeaways Jordan expresses discomfort discussing personal details. He emphasizes the importance of consistency in achieving goals. The conversation touches on the impact of addiction on individuals. Jordan reflects on his music journey and future plans. The hosts discuss the challenges of navigating Toronto's transportation system. They share insights on the importance of personal growth and setting resolutions. The discussion includes reflections on drug use and its consequences. Jordan highlights the significance of emotional integrity in conversations. The episode emphasizes the need for small, consistent efforts in personal development. The hosts encourage each other to make 2026 a successful year. Titles Navigating Life's Challenges with Jordan Dias The Journey of a Musician: Insights from Jordan Sound bites "I like cleansing of the home." "Drugs can really f**k you up." "Be consistent, okay?" Chapters 00:00 Introduction and Technical Difficulties 02:53 Jordan's Music Career and New Year's Plans 05:37 Navigating School and Transportation in Toronto 08:01 The Cost of Infrastructure Projects 08:48 Experiences at Humber College 10:43 Learning Challenges and Overcoming Obstacles 12:20 The Impact of Substance Abuse 16:54 Navigating Addiction and Recovery 20:42 The Role of Natural Substances 21:20 Setting Goals for the New Year @frailfragment www.frailfragment.com #frailfragment, #music, #lenlamanna, #lennylamanna, #monsterclosetpodcast,  #MusicJourney, #PersonalGrowth, #CreativeBalance, #PodcastRecap, #LivePerformance, #NewYearResolutions #PodcastLife, #MusicJourney, #LifeChallenges, #Inspiration, #Motivation, #UpsideDown, #RealTalk, #Community, #ShareYourStory, #Engage,  #NewYearResolutions, #Goals, #PodcastEpisode, #MusicGoals, #SelfCare, #MotivationMonday, #Inspire, #Community, #JoinTheConversation, #HealthyHabits, #FreshStart, #CleanSlate, #NewYearNewMe, #podcast, #LifeLessons, #music, #MentalHealth, #Community, #Engage, #Mindfulness,  #MusicLife, #PassionProject, #podcast, #LifeBalance, #CreativeJourney, #Motivation, #Engage, #Community, #Inspiration, #SupportArtists,   #HomeCare, #podcast, #SelfCare, #Refresh, #NewYear, #Cleansing, #Inspiration, #Community, #Engage, #Mindfulness,

    25 min
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Love, fear, music and entertainment. Being in awareness. This podcast is 18+ Not for children Explicit language and subject matter #music #movies #songwriting #composing #lenlamanna #frailfragment #monstercloset #toronto #canada #indie #liveshows #talkshow #comedy

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