Sh*t My Life Coach Says

Lamisha Serf-Walls
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

Join your host and resident Life Coach, Lamisha Serf-Walls as she delivers uplifting pep-talks (minus the toxic positivity) and powerful truth-bombs to help you create the life you were made for.With 11 years experience in the coaching space, Lamisha brings practical wisdom, game-changing strategies, and refreshingly honest insights to help you actually change your life. Whether you're navigating career shifts, relationship dynamics, or just want a bit more peace & joy, Lamisha meets you there with understanding, expertise, and the occasional f-bomb.Welcome to your weekly dose of inspiration that meets you where you are…because sometimes the shit life coaches say is exactly what you need to hear.

  1. Life- What's it all about

    3d ago

    Life- What's it all about

    If you've ever stopped to ask yourself "What's the point of all this?" You're not alone. I think a lot of us are looking at our lives and having some pretty deep questions about what we're doing and more importantly why. In today's episode, Lamisha shares her thoughts on what this thing called life is all about and why she thinks more people are asking the bigger, deeper questions. Is this episode going to answer all the lingering questions you have about life? Likely not, but it will hopefully give you a perspective shift that you may or may not know you need right now. Listen in and feel free to share your thoughts in the comments below. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    33 min
  2. Choices- What you're really choosing

    May 28

    Choices- What you're really choosing

    Your life is made up of the thoughts you think, your daily habits and the choices you make on a regular basis. But what if when you're making the seemingly small choices in your life, you're actually choosing something much bigger? What if the small daily choices actually create a much bigger potential shift in your life? In today's episode, Lamisha shares exactly what you're choosing with each and every choice. This food for thought episode has the power to change your life in both big and small ways. Ready to find out how? Have a listen and share with someone who needs to hear it too. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    29 min
  3. Owning Your Personal Power

    May 21

    Owning Your Personal Power

    There's a lot of talk in this work about taking back your power and leaning into your power to create the life you want and deserve. But what does that really mean? In today's episode, Lamisha is breaking it down for you so you not only can lean into your personal power to be, have and do what you desire, but you can also understand how to take it back when it feels like it's slipping through your fingers. If you've felt stuck, confused or you just want a pep talk to remind you just how powerful you are. This episode is for you. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    30 min
  4. Identity Shifts

    May 14

    Identity Shifts

    In today's episode, Lamisha talks about shifting your identity so you can actually create lasting change in your life. Want more abundance? Want to tap into your creative flow? Ready to be the version of you who is living her best life in a big way? Then you need to do more than just shift your habits and the things you do. You need to shift how you show up and know yourself to be in the world. This episode is going to walk you through how to do just that. So, grab your favorite drink, a journal and dive in. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    37 min
  5. My Secret Weapon- The F-k-it Bucket

    May 7

    My Secret Weapon- The F-k-it Bucket

    In this episode, Lamisha is sharing her tried and true secret weapon for when you're just generally tired of your own BS. When you're tired of thinking/worrying/wondering about the future and "how" it will all come together- this is what you want to pull out of your toolbox to implement immediately. The F-k-it Bucket is life changing & energy giving when used effectively. Tune in to find out exactly how to use it to free up your precious time, energy & mental space today. Check it out. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    15 min
  6. Coaching Round Up Pt. 4

    Apr 30

    Coaching Round Up Pt. 4

    We are back with another Coaching Round Up where Lamisha shares some of the latest and greatest wisdom that have emerged in recent coaching sessions. If you feel like you've been waiting for the Universe to deliver the goods, the signs and synchronicities or you need help getting clear on what you want for the rest of the year (or your life) -all that and more is in this episode. Sit back, relax and get ready for the magic. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    40 min
  7. The art of holding both

    Apr 16

    The art of holding both

    In a world where nothing makes sense and everything is seemingly unraveling (even if it's meant to), it can be a lot. Today, Lamisha shares a bit about her theory on "The art of holding both' and shares her recent personal experience with this very practice. No matter where you are or what you are dealing with when you listen to this, this theory still applies. Remember, life is short no matter how long we have and this concept will give you the opportunity to live it even when things feel hard. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    26 min
  8. Replay: What do you need to believe?

    Apr 9

    Replay: What do you need to believe?

    Today we're bringing back a pep-talk episode with a quick question to help you get into the mindset to do the damn thing. In this episode, Lamisha asks you a simple question to help unlock the very thoughts & beliefs to get you moving to do the damn thing….write the book, expand the biz, sign a new client etc. The question: What do you need to believe in order to do the damn thing? Because if you didn’t know already, you get to actually *choose* your beliefs.  Then, ask yourself-“What’s it going to take for you to believe that?” She also shares a handful of beliefs you can adopt right now including “It’s possible for me to do XYZ.”, “What I am doing is working & worthwhile.” Take some time this week to think about what beliefs you’re choosing & what it’s going to take to believe them. Then get out there & DO THE THING. Want to learn more about how Lamisha can coach/mentor you privately? Book your free consultation here. Check out the website: https://www.lamishaserfwalls.com/ Follow on Socials: Facebook, Instagram Join the VIP list for bonus content + extra episodes free. And don't forget to subscribe & share with the people in your life who could use some Shit My Life Coach Says.

    12 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Join your host and resident Life Coach, Lamisha Serf-Walls as she delivers uplifting pep-talks (minus the toxic positivity) and powerful truth-bombs to help you create the life you were made for.With 11 years experience in the coaching space, Lamisha brings practical wisdom, game-changing strategies, and refreshingly honest insights to help you actually change your life. Whether you're navigating career shifts, relationship dynamics, or just want a bit more peace & joy, Lamisha meets you there with understanding, expertise, and the occasional f-bomb.Welcome to your weekly dose of inspiration that meets you where you are…because sometimes the shit life coaches say is exactly what you need to hear.

Information

  • Creator
    Lamisha Serf-Walls
  • Years Active
    2024 - 2026
  • Episodes
    75
  • Rating
    Explicit
  • Copyright
    © 2026 null All Rights Reserved.
  • Show Website
    Sh*t My Life Coach Says