Hypermentilating The Podcast

Certified father and daughter

Wherein a father and daughter discuss matters. Helping each other to see and to laugh as they grow and change. Join them as they find their way together. hypermentilating.substack.com

  1. 1d ago

    Family Discussions: Talking About Bullying

    HI, welcome to Episode The Eighty-ThirdAn entertaining, thoughtful and informative podcast. We lead and encourage conversation between adults, young adults and kids. Every Wednesday, we discuss topics of interest from both the younger and the older point of view. We hope you find something of value here. Hi, In this episode, a father and daughter tackle the persistent issue of bullying and how to guide children through it. They explore the psychology of bullies—noting that their behavior often stems from fear and weakness—and discuss the importance of building confidence and self-defense skills (like jiu-jitsu) to prevent a "victim" mindset. From debating why telling a teacher can sometimes make the situation worse to navigating the complexities of cyberbullying, the duo offers honest advice on standing up for yourself and supporting others. The conversation concludes with a humorous look at "Internet Weirdness" regarding "Disney adults" and the mystery of why some grown-ups remain obsessed with the Magic Kingdom (0:00) Discussing the scourge of bullying. (25:40) Goofy consideration for the week: Why are some adults so obsessed with Disney? “Treat people as if they were what they ought to be and you help them to become what they are capable of being.” Johann Wolfgang von Goethe Have an awesome day,Scout and William For anyone looking, it's a new day always Hypermentilating is reader and listener supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Hypermentilating at hypermentilating.substack.com/subscribe

    31 min
  2. Jun 4

    Family Discussion: How To Talk About Anxiety

    HI, welcome to Episode The Eighty-SecondAn entertaining, thoughtful and informative podcast. We lead and encourage conversation between adults, young adults and kids. Every Wednesday, we discuss topics of interest from both the younger and the older point of view. We hope you find something of value here. Hi, In this episode, a father and daughter tackle the complexities of anxiety and how to talk to kids about it without them "shutting out". They share practical coping strategies for mental health—such as box breathing, sensory grounding, and exercise—while examining the negative impact of social media and "influencer" culture on self-esteem. From personal stories about overcoming panic attacks to a curious look at the "internet weirdness" of why we have two eyes but see one thing, this episode provides a supportive guide for navigating family mental health (0:00) On the importance of addressing anxiety (20:40) Question for family discussion: Why do I have two eyes if I only see one thing? “Science cannot solve the ultimate mystery of nature. And that is because, in the last analysis, we ourselves are part of nature and therefore part of the mystery that we are trying to solve.” Max Planck Have an awesome day,Scout and William For anyone looking, it's a new day always Hypermentilating is reader and listener supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Hypermentilating at hypermentilating.substack.com/subscribe

    27 min
  3. May 27

    Family Discussions: Dealing With Conflict In Friendships

    HI, welcome to Episode The Eighty-FirstAn entertaining, thoughtful and informative podcast. We lead and encourage conversation between adults, young adults and kids. Every Wednesday, we discuss topics of interest from both the younger and the older point of view. We hope you find something of value here. Hi, In this episode, a father and daughter dive into the complexities of friendship conflicts and how to navigate a fallout. They share practical advice on resolving boundary crossing, the unique drama of "trio" friendships, and navigating communication gaps in the digital age. From determining when a relationship is worth saving to a consideration of the internet’s oddest parenting questions—specifically kids getting stuck in washing machines—this episode offers a raw and funny look at social dynamics. (0:00) Discussing the intricacies of navigating conflict in friendship. (20:09) Question for family discussion: How often will my kid get stuck in the washing machine? “ You have to be wise enough to know when you are living in your dream, and you have to be humble enough to accept when you are in someone else’s. “ Dave Chappelle Have an awesome day,Scout and William For anyone looking, it's a new day always Hypermentilating is reader and listener supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Hypermentilating at hypermentilating.substack.com/subscribe

    25 min
  4. May 20

    Family Discussions: How Divorce Affects Siblings

    HI, welcome to Episode The EightiethAn entertaining, thoughtful and informative podcast. We lead and encourage conversation between adults, young adults and kids. Every Wednesday, we discuss topics of interest from both the younger and the older point of view. We hope you find something of value here. Hi, In this episode, a father and daughter explore the raw reality of divorce and its profound impact on sibling relationships and family dynamics. They discuss the immense pressure children feel to "choose" between parents, the importance of reassuring kids that a split is not their fault, and why it is never a child's job to manage their parents' happiness. The conversation also tackles the myths of "two Christmases" and concludes with a powerful call for including divorce education in schools to help children navigate changing family units without stigma. (0:00) Looking at the impact of divorce on the family in general and siblings in particular. (22:45) Question for family discussion: Should the many ways that families morph and change over time be a part of the education system? “I have always thought the actions of men the best interpreters of their thoughts.” John Locke Have an awesome day,Scout and William For anyone looking, it's a new day always Hypermentilating is reader and listener supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Hypermentilating at hypermentilating.substack.com/subscribe

    29 min
  5. Family Discussions: Everybody Struggles At Times, A Pet Funeral Can Be A Beautiful Thing

    May 13

    Family Discussions: Everybody Struggles At Times, A Pet Funeral Can Be A Beautiful Thing

    HI, welcome to Episode The Seventy-NinthAn entertaining, thoughtful and informative podcast. We lead and encourage conversation between adults, young adults and kids. Every Wednesday, we discuss topics of interest from both the younger and the older point of view. We hope you find something of value here. Hi, In this episode, a father and daughter discuss two of life's "huge mountains": opening up about personal struggles and navigating the loss of a pet. They share practical advice for kids on how to tell parents they are struggling without causing panic, emphasizing the need for directness and active listening. The conversation also covers the "first brush with death" most children face through pet loss, offering strategies like honesty and healing ceremonies to help process grief. It's a candid look at building family trust through patience and vulnerability. (0:00) In the vast emptiness of space, there are voids (13:31) Discussing the awesomeness of Mexico as a place to live (20:09) An accidental consideration of Scientology “And there I got my hurt; for a man that flies from his fear may find that he has only taken a short cut to meet it.“ J.R.R. Tolkien Have an awesome day,Scout and William For anyone looking, it's a new day always Hypermentilating is reader and listener supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Hypermentilating at hypermentilating.substack.com/subscribe

    25 min

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Wherein a father and daughter discuss matters. Helping each other to see and to laugh as they grow and change. Join them as they find their way together. hypermentilating.substack.com