Resilience Matters

Starr Commonwealth

5.0 (1)
MENTAL HEALTH
UPDATED MONTHLY

A podcast dedicated to exploring the complexities of trauma and the pathways to resilience. Each episode offers expert insights, personal stories, and practical strategies to help listeners foster healing and growth.

12/11/2024

The Oneness of Humankind: Payam Akhavan

In this powerful episode of Resilience Matters, Starr President and CEO, Elizabeth Carey, is joined by Dr. Payam Akhavan, an expert in human rights and a passionate advocate for community-based resilience. Together, they explore how the collective power of ordinary people can spark profound, lasting change—especially during these turbulent times of global transition. Dr. Akhavan shares his compelling vision of a “glorious planetary civilization” that awaits us, reminding us never to underesti...

49 min
11/12/2024

Courageous Choices: Empower Your Students with Lifelong SEL Tools

Hear from school social worker Erika Grevelding and school psychologist Colleen Germann, creators of the Courageous Choices program, about the importance of helping students develop their social-emotional skills.By using these strategies regularly, students become more comfortable with self-regulation and emotional awareness, making it easier to apply them during stressful moments. These skills don’t require special tools—just regular reinforcement. You'll see an increase in student engagemen...

48 min
09/04/2024

Stress and Trauma in Disguise

In this debut episode, Dr. Caelan Soma, Chief Clinical Officer at Starr Commonwealth, talks with Amina VanderHyde, a Clinical Case Manager at Starr Behavior Health in Detroit, Michigan. With a master's in social work and extensive experience working with children, Amina shares her insights on the often hidden impacts of stress and trauma.They delve into what happens when someone experiences stress and trauma and how these experiences can manifest in ways that might be easily overlooked. Amina...

36 min

3 Episodes

A podcast dedicated to exploring the complexities of trauma and the pathways to resilience. Each episode offers expert insights, personal stories, and practical strategies to help listeners foster healing and growth.

Creator

Starr Commonwealth
Years Active

2K
Episodes

3
Rating

Clean
Show Website

Resilience Matters

Resilience Matters

Episodes

The Oneness of Humankind: Payam Akhavan

Courageous Choices: Empower Your Students with Lifelong SEL Tools

Stress and Trauma in Disguise

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