Roots and Branches of Lehi: The People and Stories of Our City

Work Harding
  • 5.0 (5)
  • Society & Culture
  • Updated Weekly

🌳 Dive into Lehi's heart with Roots and Branches of Lehi. Join us for stories from those shaping our community, from city leaders to everyday heroes. Each episode explores Lehi's evolution, offering insights and celebrating our collective history. Whether you’re a longtime resident or new, these narratives deepen connections to our town. 🎙️ Subscribe for inspiring stories and expert insights every week!

  1. 17h ago

    The Life Lessons Sports Should Teach

    🏈 Coaching Beyond the Game | Building Young Men Through Hard Work & Leadership | Highlight Reel What makes a great coach? In this highlight from Roots & Branches of Lehi, Chad Wilson shares why the greatest victories have little to do with the scoreboard—and everything to do with helping young people become responsible, resilient adults. From growing up in a small town to being sent far from home to attend a church college, Chad reflects on the experiences that shaped his life and coaching philosophy. He recalls working alongside Coach Edwards, helping build a school program from the ground up, balancing demanding teaching and coaching responsibilities, and even stepping in to coach sports outside his expertise when students needed someone to lead. Throughout his career, Chad discovered that athletics are temporary, but character lasts a lifetime. Whether encouraging parents to trust coaches, reminding students that hard work matters more than excuses, or emphasizing that teachers and coaches deserve grace too, his message is centered on developing future husbands, fathers, leaders, and community members—not just winning games. It’s a powerful reminder that the best coaches don’t simply build athletes—they help build the kind of people who strengthen families and communities for generations. 📌 Love stories about leadership, mentorship, and the people investing in the next generation? Follow for more highlights and full episodes of Roots & Branches of Lehi, brought to you by Work Hard Mortgage. 🏡 At Work Hard Mortgage, we believe in that same principle: stronger communities are built when people invest in each other and put down roots where they live. ⸻ • 00:00 – Small Town Roots• 00:19 – College & Coaching Beginnings• 01:02 – Building a Program from Scratch• 01:28 – Sports as a Tool for Character• 02:15 – Parents, Pressure & Perspective• 02:46 – Hard Work Over Excuses• 03:34 – Winning vs. Developing Young People• 04:04 – A BYU Love Story• 04:27 – Giving Grace to Teachers & Coaches• 04:49 – Why Coach at All?• 05:35 – Mission, Purpose & Perspective ⸻ Youth Sports • Coaching Leadership • Character Development • Mentorship • Parenting Student Athletes • High School Athletics • Education & Leadership • Teacher Appreciation • Building Resilient Kids • Community Leadership • Roots and Branches of Lehi Podcast • Lehi Utah • Personal Growth • Hard Work & Perseverance ⸻ 📲 Take the 60-second Homebuyer Readiness Quiz — link in bio 🎧 Full conversation also in bio #RootsAndBranchesOfLehi #WorkHardMortgage #BuyAHomeBuildACommunity #LocalLeadership #LehiUtah #RealStoriesRealPeople

    The Life Lessons Sports Should Teach

  2. 4d ago

    What Every Parent Can Learn from a Veteran Coach and Educator

    Chad Wilson: Coaching, Education, and Community Pride in Lehi | Roots and Branches of Lehi PodcastIn this episode of Roots and Branches of Lehi, host Ryan Harding sits down with retired educator, administrator, and coach Chad Wilson to reflect on a lifetime dedicated to developing young people through education, athletics, leadership, and service.Chad shares his journey from growing up in South Carolina with a love for football to attending Ricks College, serving a mission in Colorado, and continuing his education at BYU. After teaching and coaching in California, he returned to Utah in 1990, where he became a teacher and coach at Lehi High School during a period of tremendous growth. Looking back on those years, Chad discusses building successful athletic programs, improving academic achievement, and teaching lessons that extended far beyond wins and losses.The conversation explores the lasting impact coaches and mentors can have on young people, emphasizing character, resilience, teamwork, and accountability. Chad also shares thoughtful perspectives on parenting, helping teenagers navigate adversity, balancing athletics with life, and supporting students as they discover their identity and purpose. Drawing from years as both a school administrator and church leader, he reflects on leading with empathy, helping teachers succeed, and creating environments where students can thrive.📌 Love hearing stories from the educators, coaches, and leaders who have shaped Lehi? Subscribe for more Roots and Branches of Lehi episodes celebrating service, leadership, and community.🏡 Brought to you by Work Hard Mortgage — helping families go from renting to rooted.⚠️ Disclaimer: An alarm can be heard in the background from 15:22–17:30 of this episode due to an unexpected interruption during recording. We appreciate your understanding and thank you for listening.⏱ Key Moments in This Episode• 00:00 – Podcast Welcome• 00:37 – Meet Chad Wilson• 00:52 – South Carolina Roots• 01:22 – Falling in Love with Football• 02:40 – Ricks College & Mission Experience• 04:34 – BYU and Influential Coaching Mentors• 05:55 – Choosing Sports Medicine & Education• 06:44 – Coaching in California• 09:25 – Returning to Utah and Lehi High• 11:40 – Building Success at Lehi High School• 14:00 – District Leadership & Retirement• 14:54 – Why Coaching Matters• 19:51 – Keeping Students Engaged Through Sports• 21:49 – Advice for Parents• 25:54 – Politics, Playing Time & Fairness• 29:46 – Helping Students Handle Adversity• 30:34 – Coaching Through Mistakes• 31:13 – Lessons Learned from Teammates• 32:12 – Seeing the Bigger Picture• 33:12 – There Is No One Right Way• 35:00 – Marriage & Family Support• 36:02 – Raising Kids Beyond Their Identity in Sports• 37:02 – Life Beyond Football• 39:37 – Transitioning from Coach to Administrator• 42:06 – Helping Teachers Thrive• 45:31 – Leading with Grace• 46:35 – Lessons from Faith Leadership• 47:53 – Advice for Young Coaches• 49:55 – Improving Education Systems• 52:59 – Principles Over Rules• 57:50 – Lehi's Lasting Community Pride• 01:00:33 – Closing Thanks & Outro👣 Related Topics:Education Leadership • High School Coaching • Student Development • Mentorship • Character Education • Parenting • School Administration • Lehi High School • Community Leadership • Roots and Branches of Lehi🎧 Listen to More Roots & Branches of Lehi:Apple: https://apple.co/40J53LnSpotify: https://open.spotify.com/show/7BC8a3YpULFYMSRgtfqF7vYouTube Playlist: https://youtube.com/playlist?list=PLlz4rzd_rsGZcR4Kscsck4ez_bWSLCuwM🏠 Ready to go from renting to rooted?https://workharding.com/start#RootsAndBranches #LehiUtah #CommunityStories #WorkHardMortgage #FromRentsToRoots #Education #Coaching #Leadership #Mentorship #LehiHighSchool

    What Every Parent Can Learn from a Veteran Coach and Educator

  3. Aug 14

    Building Bridges Through Faith and Film

    🌎 From Navy Rescue Pilot to Faith-Focused Filmmaker: Building Bridges Through Service | Roots & Branches of Lehi Highlight Reel What does a life of service look like across multiple careers? In this highlight from Roots & Branches of Lehi, Howard Collett reflects on a remarkable journey that spans military aviation, emergency medical transport, publishing, and faith-based filmmaking—all connected by a desire to serve others and bring people together. Growing up in a small town, Howard learned that community extends far beyond family ties. Although both of his parents were professors, he admits he didn't fully appreciate the value of education until later in life. That perspective changed after winning the Vietnam-era draft lottery and choosing to join the Navy, where guaranteed flight training opened the door to an entirely new future. Through discipline and determination, he graduated first in his class and selected Whidbey Island, Washington, where he discovered a passion for search and rescue flying. Howard's commitment to helping others continued after his military service as he helped establish Life Flight programs across the United States, bringing emergency air medical services to communities that needed them most. Recognizing the need for professionals to share knowledge and best practices, he later founded an industry magazine that grew into an international publication with 117 employees and more than 300,000 subscribers across 46 countries. The conversation also explores a major personal transition. After relocating to California, Howard discovered that despite cultural and political differences, most people simply want to care for one another and build stronger communities. Those experiences reinforced his belief that understanding others is the foundation of compassion and meaningful relationships. Following the COVID-19 pandemic, Howard embraced yet another calling: filmmaking. Inspired by timeless values of kindness, integrity, and service, he produced The Good Samaritan, now streaming on Angel, and is currently developing a first-century film set in Morocco. Through authentic storytelling and thoughtful cultural representation, he hopes to inspire audiences to build bridges rather than barriers. 📌 Love stories about service, leadership, and the people strengthening communities? Follow for more highlights and full episodes of Roots & Branches of Lehi, brought to you by Work Hard Mortgage. 🏡 At Work Hard Mortgage, we believe thriving communities are built by people who invest in others. Like Howard's story, homeownership is ultimately about creating places where relationships, service, and lasting legacies can grow. ⸻ ⏱ Key Moments in This Highlight Reel • 00:00 – Small Town Roots and Community• 00:19 – The Draft and Joining the Navy• 00:44 – A Mindset for Flight Training Success• 00:57 – Becoming a Life Flight Pioneer• 01:17 – Sharing Knowledge Through Publishing• 01:43 – A Leap of Faith to California• 02:05 – Creating The Good Samaritan• 02:43 – Bringing a New Film to Life• 04:04 – Casting and Cultural Authenticity• 05:06 – Leading by Empowering Others• 05:37 – Integrity, Service, and Legacy ⸻ 👣 Related Topics:Military Service • Navy Rescue Pilots • Search and Rescue Aviation • Life Flight Programs • Emergency Medical Aviation • Faith-Based Films • The Good Samaritan • Leadership Through Service • Community Building • Small-Town Values • Storytelling • Roots and Branches of Lehi Podcast • Lehi Utah • Building Strong Communities ⸻ 📲 Take the 60-second Homebuyer Readiness Quiz — link in bio🎧 Full conversation also in bio #RootsAndBranchesOfLehi #WorkHardMortgage #CommunityLeadership #MilitaryService #LifeFlight #FaithBasedFilm #Leadership #Service #LehiUtah #RealStoriesRealPeople

    Building Bridges Through Faith and Film

  4. Aug 10

    The Remarkable Career Journey from Rescue Pilot to Faith-Based Films

    Many Careers, One Purpose | Howard Collett on Service, Storytelling, and Faith | Roots and Branches of Lehi Podcast What can a lifetime of unexpected careers, service, travel, and faith teach us about finding purpose? In this episode of Roots and Branches of Lehi, host Ryan Harding sits down with Lehi resident Howard Collett, whose remarkable journey has taken him from Navy rescue pilot to entrepreneur, publisher, humanitarian photojournalist, and faith-based filmmaker. Howard shares stories from growing up in Ogden and joining the Navy during the Vietnam draft era, where he trained as a pilot and flew rescue helicopters in northwest Washington. After the military, his career continued to evolve through real estate, commercial helicopter work, and launching Life Flight programs. He eventually entered publishing, building a magazine connected to WordPerfect into a company with more than 100 employees and hundreds of thousands of subscribers before becoming the founding editor of LDS Living. His work later took him around the world as a humanitarian photojournalist for The Church of Jesus Christ of Latter-day Saints. Howard reflects on the people he met in countries including Sierra Leone and the lessons those experiences taught him about human connection, compassion, and the desire people everywhere have to live peacefully. The conversation then turns to Howard’s work in film, including producing The Good Samaritan and filming The Parable of the Ten Virgins in Morocco, along with plans for future faith-based projects. Throughout the episode, Howard shares lessons on leadership, entrepreneurship, lifelong learning, and asking good questions. He also reflects on life in Lehi, his service as a patriarch, and the simple principles he hopes to pass on: prepare well, keep learning, and love the people around you. 📌 Love discovering the stories, experiences, and wisdom of the people who call Lehi home? Subscribe for more Roots and Branches of Lehi episodes celebrating service, faith, entrepreneurship, and community. 🏡 Brought to you by Work Hard Mortgage — helping families go from renting to rooted. ⏱ Key Moments in This Episode • 00:00 – Podcast Welcome• 00:37 – Meet Howard Collett• 00:55 – Growing Up in Ogden• 01:58 – The Vietnam Draft & Navy Pilot Training• 02:49 – Rescue Flying & Meeting Joan• 04:49 – A Career Filled with Many Chapters• 05:19 – Launching Life Flight Programs• 06:17 – Publishing, WordPerfect & Entrepreneurship• 07:34 – Building LDS Living• 08:09 – Becoming a Humanitarian Photojournalist• 08:54 – Lessons from Sierra Leone• 10:36 – Missions & the Beginning of Film Work• 13:46 – Filming The Parable of the Ten Virgins• 16:47 – Production Logistics & Film Budgets• 19:36 – Understanding the Angel Distribution Model• 21:47 – Why Faith-Based Films Matter• 23:56 – Casting Choices & Storytelling• 24:34 – Bonding, Miracles & Film Production• 27:00 – The Next Film: Prodigal Son• 28:56 – Making Scripture Feel Real• 30:57 – Howard’s Entrepreneurial Drive• 31:27 – Writing Two Novels• 35:00 – Lessons from WordPerfect• 38:31 – Advice for Young Adults• 40:00 – Life in Lehi, Utah• 42:51 – Serving as a Patriarch• 45:53 – Prepare, Learn & Love Others• 48:24 – Closing & Thanks 👣 Related Topics:Navy Rescue Pilot • Humanitarian Work • Faith-Based Films • Angel Studios • Entrepreneurship • Publishing • Photojournalism • Life Flight • Leadership • Faith and Service • Lehi Utah • Roots and Branches of Lehi 🎧 Listen to More Roots & Branches of Lehi: Apple: https://apple.co/40J53LnSpotify: https://open.spotify.com/show/7BC8a3YpULFYMSRgtfqF7vYouTube Playlist: https://youtube.com/playlist?list=PLlz4rzd_rsGZcR4Kscsck4ez_bWSLCuwM 🏠 Ready to go from renting to rooted? ✔️ https://workharding.com/start #RootsAndBranches #LehiUtah #CommunityStories #WorkHardMortgage #FromRentsToRoots #FaithBasedFilms #HumanitarianService #Entrepreneurship #AngelStudios #LehiStories

    The Remarkable Career Journey from Rescue Pilot to Faith-Based Films

  5. Jul 24

    How a Family Built Nacho’s Life: From Pandemic Idea to Food Truck Success

    🌮 How Nacho’s Life Started | Family Food Truck, Live Music & Small Business Success | Highlight Reel What does it take to turn a pandemic idea into one of Lehi’s favorite local food businesses? In this highlight from Roots & Branches of Lehi, William Zuniga shares how family, community, and a willingness to take risks led to the creation of Nacho’s Life. After moving to Utah, meeting his wife, and navigating the uncertainty of the pandemic, William and his family decided to build something of their own. Inspired by a simple idea—serve delicious food people crave year-round—they launched a family business centered around smoked pork, fusion-style nachos, and authentic hospitality. From hosting local bands at their Lehi location to taking their food truck directly to customers, William explains why creating memorable experiences is just as important as serving great food. Along the way, he shares lessons about entrepreneurship, marketing, rising food costs, and the determination it takes to keep a small business growing. Whether it's catering major community events, partnering with local businesses, or encouraging aspiring entrepreneurs to "start now," this conversation celebrates the entrepreneurial spirit that helps communities thrive. It’s a reminder that some of the strongest community connections are built around shared meals, local businesses, and families willing to chase a dream together. 📌 Love stories about local entrepreneurs, family businesses, and the people making Lehi unique? Follow for more highlights and full episodes of Roots & Branches of Lehi, brought to you by Work Hard Mortgage. 🏡 At Work Hard Mortgage, we believe in that same principle: stronger communities are built when people invest in each other and put down roots where they live. ⸻ ⏱ Key Moments in This Highlight Reel • 00:00 – Small Town Connections• 00:20 – From Coast to a New Life in Utah• 00:35 – The Pandemic Sparks Nacho’s Life• 01:07 – Building Community Through Live Music• 01:38 – Why Nachos Instead of Colombian Food• 02:07 – Signature Smoked Meats & Fusion Flavors• 03:01 – Catering, Crowds & Community Events• 03:28 – Why Food Trucks Can Win• 04:38 – Marketing & the Karl Malone Event• 05:29 – The "Do It Now" Entrepreneur Mindset• 06:13 – Rising Costs, Customer Loyalty & Giving Back ⸻ 👣 Related Topics:Small Business Success • Family-Owned Business • Food Truck Business • Restaurant Entrepreneurship • Nacho's Life • Lehi Utah Restaurants • Smoked Pork • Fusion Cuisine • Live Music Events • Local Entrepreneurship • Community Businesses • Roots and Branches of Lehi Podcast • Lehi Utah • Marketing for Small Business • Food Truck Success Stories ⸻ 📲 Take the 60-second Homebuyer Readiness Quiz — link in bio🎧 Full conversation also in bio #RootsAndBranchesOfLehi #WorkHardMortgage #BuyAHomeBuildACommunity #LocalLeadership #LehiUtah #RealStoriesRealPeople

    How a Family Built Nacho’s Life: From Pandemic Idea to Food Truck Success

  6. Jul 20

    The Story Behind One of Lehi’s Favorite Food Truck Businesses

    Building Community One Plate at a Time | William Zuniga on Nachos Life, Food Trucks, and Family Entrepreneurship | Roots and Branches of Lehi Podcast In this episode of Roots and Branches of Lehi, host Ryan Harding sits down with William Zuniga, owner of Nachos Life on Lehi Main Street, to talk about entrepreneurship, family, and the power of creating experiences that bring people together.William shares his journey from Cartagena, Colombia, to Utah, where he originally came to study before meeting his wife and building a life centered on family and community. After being laid off during the COVID-19 pandemic, William and his family embraced entrepreneurship by launching a shaved ice business. That experience eventually led them to open Nachos Life, combining bold American and Mexican-inspired flavors with a welcoming atmosphere that has become a favorite gathering place in Lehi. The conversation explores the evolution of Utah County’s food truck scene, the challenges of running both a restaurant and a mobile kitchen, and what it takes to consistently serve high-quality food while catering festivals, businesses, and community events. William also explains why live music, karaoke nights, and personal customer connections are just as important as the menu, creating an environment where people come for more than just great food. From memorable customer stories to lessons learned through faith, patience, and perseverance, William offers encouraging advice for anyone dreaming of starting a business. His story is a reminder that success rarely happens overnight—but with hard work, consistency, and genuine care for people, small businesses can become an important part of a community's identity. 📌 Love discovering the local businesses and entrepreneurs helping Lehi thrive? Subscribe for more Roots and Branches of Lehi episodes celebrating community, leadership, and local stories. 🏡 Brought to you by Work Hard Mortgage — helping families go from renting to rooted. ⏱ Key Moments in This Episode • 00:00 – Podcast Welcome • 00:37 – Meet William Zuniga • 01:45 – From Colombia to Utah • 02:57 – Family and New Beginnings • 04:48 – The Story Behind Nachos Life • 05:06 – The Pandemic Pivot • 07:58 – Bringing Live Music to Main Street • 09:21 – Why Gourmet Nachos? • 11:01 – Inside the Menu • 14:01 – Catering and the Food Truck Business • 16:31 – The Growth of Utah County Food Trucks • 17:14 – Food Truck vs. Restaurant Life • 18:25 – Behind the Scenes of Daily Operations • 19:06 – Landing Major Clients • 21:19 – Why Consistency Matters • 22:19 – Choosing Lehi Main Street • 23:02 – Community Support Stories • 24:42 – Teaching Entrepreneurship to His Children • 25:34 – Memorable Celebrity Encounters • 28:09 – Advice for Aspiring Entrepreneurs • 29:44 – Early Challenges, Faith, and Perseverance • 32:57 – Pricing, Expectations, and Customer Service • 34:13 – The Experience William Wants Every Customer to Have • 35:03 – Closing Invitation and Podcast Outro 👣 Related Topics:Lehi Small Business • Food Trucks • Family Business • Entrepreneurship • Local Restaurants • Colombian Entrepreneurs • Utah Food Scene • Community Leadership • Main Street Lehi • Roots and Branches of Lehi 🎧 Listen to More Roots & Branches of Lehi:Apple: [https://apple.co/40J53Ln](https://apple.co/40J53Ln)Spotify: [https://open.spotify.com/show/7BC8a3YpULFYMSRgtfqF7v](https://open.spotify.com/show/7BC8a3YpULFYMSRgtfqF7v)YouTube Playlist: [https://youtube.com/playlist?list=PLlz4rzd_rsGZcR4Kscsck4ez_bWSLCuwM](https://youtube.com/playlist?list=PLlz4rzd_rsGZcR4Kscsck4ez_bWSLCuwM) 🏠 Ready to go from renting to rooted? https://workharding.com/start #RootsAndBranches #LehiUtah #CommunityStories #WorkHardMortgage #FromRentsToRoots #SmallBusiness #FoodTruck #Entrepreneurship #MainStreetLehi #LocalBusiness

    The Story Behind One of Lehi’s Favorite Food Truck Businesses

  7. Jul 10

    34 Years Helping Kids Thrive: What Today’s Kids Need Most

    🎓 34 Years in School Counseling | Mentorship, Mental Health & Raising Resilient Kids | Highlight Reel How do mentors shape the lives of young people? In this highlight from Roots & Branches of Lehi, Lynn Meek reflects on a 34-year career helping students navigate school, life, and the challenges of growing up. Inspired by a class at BYU that deepened his appreciation for education and service, Lynn found his calling in school counseling after being told he wasn't "marketable." That unexpected setback became the beginning of a career centered on guiding students, helping them plan for the future, and serving as a trusted adult—a "parent at school" for countless young people. The conversation explores how education has changed over the decades, from increasing academic pressure to growing concerns about anxiety, depression, and youth suicide. Lynn discusses the importance of early intervention, mentorship, and greater understanding of autism, while also addressing the challenges technology and video game addiction present for today's families. Throughout it all, he emphasizes a powerful lesson for educators and parents alike: focus on what you can control. By creating supportive environments, maintaining a positive attitude, and practicing balanced parenting, we can help raise resilient children who are prepared for both success and adversity. It’s a thoughtful reminder that strong schools, caring mentors, and engaged families are the foundation of strong communities. 📌 Love stories about education, mentorship, and the people investing in the next generation? Follow for more highlights and full episodes of Roots & Branches of Lehi, brought to you by Work Hard Mortgage. 🏡 At Work Hard Mortgage, we believe in that same principle: stronger communities are built when people invest in each other and put down roots where they live. ⸻ ⏱ Key Moments in This Highlight Reel • 00:00 – Connections Beyond Blood• 00:15 – Education Sparks a Purpose• 00:31 – Finding a Calling in Counseling• 01:11 – Mentorship & School Counseling• 01:44 – Mental Health in Schools• 02:54 – Technology & Self-Control• 03:24 – What Educators Can Control• 04:09 – Why Balanced Parenting Matters• 04:56 – Building Stronger Communities• 05:18 – Education & Ending Polarization ⸻ 👣 Related Topics:School Counseling • Student Mental Health • Mentorship • Youth Development • Parenting Tips • Autism Awareness • Suicide Prevention • QPR Training • Education Leadership • Technology & Screen Time • Public Education • Roots and Branches of Lehi Podcast • Lehi Utah • Building Resilient Kids • Community Through Education ⸻ 📲 Take the 60-second Homebuyer Readiness Quiz — link in bio🎧 Full conversation also in bio #RootsAndBranchesOfLehi #WorkHardMortgage #BuyAHomeBuildACommunity #LocalLeadership #LehiUtah #RealStoriesRealPeople

    34 Years Helping Kids Thrive: What Today’s Kids Need Most

  8. Jul 6

    Why Sleep, Mentors, and Mental Health Matter More Than Ever

    Helping Students Thrive | Lynn Meek on Counseling, Mental Health, and Mentorship in Lehi Schools | Roots and Branches of Lehi Podcast How do caring mentors, strong families, and supportive schools help young people navigate an increasingly complex world? In this episode of Roots and Branches of Lehi, host Ryan Harding sits down with longtime educator and counselor Lynn Meek, whose 34-year career has impacted thousands of students and families throughout the Lehi community. Lynn shares his journey from growing up on a dairy farm and ranch in Preston, Idaho, to discovering his passion for education at BYU and ultimately finding his calling in school counseling. Influenced by exceptional mentors, he reflects on the relationships that shaped his own career and how those experiences inspired him to guide students through academic planning, personal challenges, and life's biggest decisions. The conversation explores how the role of school counselors has evolved over the decades, particularly following the COVID-19 pandemic. Lynn discusses the growing importance of mental health support, suicide prevention initiatives like QPR training, and why foundational habits—adequate sleep, healthy nutrition, regular exercise, and balanced technology use—remain some of the most powerful tools for student well-being. He also shares thoughtful insights on parenting with both structure and trust, helping teenagers develop independence while maintaining strong family connections. 📌 Love hearing stories about the educators, mentors, and community leaders shaping Lehi? Subscribe for more Roots and Branches of Lehi episodes celebrating service, leadership, and community. 🏡 Brought to you by Work Hard Mortgage — helping families go from renting to rooted. ⏱ Key Moments in This Episode • 00:00 – Podcast Welcome• 00:37 – Meet Lynn Meek• 00:52 – Farm Life Roots• 01:19 – A BYU Pivot Point• 01:57 – Discovering a Passion for History• 02:55 – Lessons from Being the Oldest Child• 04:56 – Student Teaching in Lehi• 07:13 – The Mentor Who Changed Everything• 09:37 – Why Counseling Was the Right Fit• 10:16 – A Day in the Life of a School Counselor• 12:06 – How Student Challenges Have Changed• 17:03 – Understanding Today's Mental Health Crisis• 18:30 – Why Sleep Matters Most• 20:03 – The Role of Diet and Exercise• 22:12 – Rethinking Screen Time• 22:42 – Teaching Healthy Technology Habits• 23:25 – Freedom with Guardrails• 26:05 – Continuing to Learn as an Educator• 27:21 – Opening Skyridge High School• 28:52 – What Keeps School Leaders Up at Night• 29:44 – Lessons Learned from Students• 31:20 – Parenting Advice and Healthy Boundaries• 36:20 – Tragedies, Triumphs, and Growth• 38:33 – District Collaboration and Successes• 41:31 – Attendance, School Start Times, and Student Success• 43:53 – Teaching Social Skills and Civic Responsibility• 46:24 – Community Gratitude and Closing Thoughts 👣 Related Topics:School Counseling • Student Mental Health • Education Leadership • Mentorship • Parenting Teens • Suicide Prevention • Skyridge High School • Lehi Schools • Youth Development • Roots and Branches of Lehi 🎧 Listen to More Roots & Branches of Lehi: Apple: https://apple.co/40J53LnSpotify: https://open.spotify.com/show/7BC8a3YpULFYMSRgtfqF7vYouTube Playlist: https://youtube.com/playlist?list=PLlz4rzd_rsGZcR4Kscsck4ez_bWSLCuwM 🏠 Ready to go from renting to rooted? https://workharding.com/start #RootsAndBranches #LehiUtah #CommunityStories #WorkHardMortgage #FromRentsToRoots #Education #SchoolCounseling #MentalHealth #Mentorship #StudentSuccess

    Why Sleep, Mentors, and Mental Health Matter More Than Ever
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🌳 Dive into Lehi's heart with Roots and Branches of Lehi. Join us for stories from those shaping our community, from city leaders to everyday heroes. Each episode explores Lehi's evolution, offering insights and celebrating our collective history. Whether you’re a longtime resident or new, these narratives deepen connections to our town. 🎙️ Subscribe for inspiring stories and expert insights every week!

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