The Roy Rundown

Return on You

Welcome to the Roy Rundown, a podcast designed to share insights and secrets from top experts in the college sports landscape, guiding you along your own path to success. Join us in real time as we build Roy, dive into the latest NIL trends, and uncover stories from the movers and shakers in the sports business space. You’ll hear from an all-star lineup of guests, including athletes, coaches, agents, fans, athletic administrators, and more. Whether you’re a student-athlete, passionate fan or anyone in between, this is your go-to resource for leveling up in the new age of college sports!

  1. 02/13/2025

    Episode 25: Hannah Milton, WMU Gymnast

    In this episode of The Roy Rundown, host Brandon Brown takes a deep dive into a sport he’s admittedly unfamiliar with—women’s gymnastics. Joining him is Western Michigan’s Hannah Milton, a standout collegiate gymnast who shares her journey in the sport, the challenges of recruitment, and how NIL is changing the game for athletes beyond football and basketball.  What You’ll Learn in This Episode:  How Hannah got started in gymnastics at just three years old  The unique recruiting process for college gymnastics and how she landed at Western Michigan  What it takes to train and compete as an all-around collegiate gymnast  The impact of NIL in gymnastics and how Hannah is leveraging her opportunities  Her experience working with Roy and why direct athlete support is a game-changer  Hannah’s dream NIL deal and her vision for the future of her personal brand   Gymnastics may not have billion-dollar TV deals like football and basketball, but NIL is opening doors for athletes in all sports. Hannah’s story is a testament to hard work, resilience, and the new opportunities that platforms like Roy are bringing to college athletes. Tune in for an inside look at the life of a collegiate gymnast and the evolving NIL landscape.    Subscribe to The Roy Rundown for more stories like this!   Website & Roy App Links: ⁠⁠⁠⁠https://joinroy.com/⁠⁠⁠⁠ ⁠⁠⁠⁠The Roy App - Apple Store⁠⁠⁠⁠ ⁠⁠⁠⁠The Roy App - Google Play Store⁠⁠⁠⁠    Follow us on social: ⁠⁠⁠⁠Roy Instagram⁠⁠⁠⁠ ⁠⁠⁠⁠Roy TikTok⁠⁠⁠⁠ ⁠⁠⁠⁠Roy YouTube⁠⁠⁠⁠ ⁠⁠⁠⁠Roy Facebook⁠⁠⁠⁠ ⁠⁠⁠⁠Roy X (Twitter)

    Episode 25: Hannah Milton, WMU Gymnast
  2. 01/14/2025

    Episode 21: Zach Nehring, WMU Hockey Forward

    In this episode of The Roy Rundown, host Brandon Brown sits down with Zach Nehring, a rising star in college hockey and freshman forward at Western Michigan University. Zach shares his journey from a backyard rink in North Dakota to being drafted by the Winnipeg Jets in the 2023 NHL Draft, all while navigating the competitive landscape of NCAA hockey and NIL.  Tune in as Zach discusses:  His early love for hockey and the sacrifices his family made to support his dream.  The intense recruiting process and his decision to become a Bronco.  What it’s like to balance collegiate life, academics, and the pressure of being a drafted athlete.  How NIL is shaping his experience at Western Michigan and why he believes in Roy’s unique approach to athlete empowerment.  Zach also opens up about his personal life, hobbies, and the camaraderie of being part of a tight-knit team. Whether you’re a college sports fan, an aspiring athlete, or curious about the future of NIL, this episode offers an inside look at what it takes to excel both on and off the ice.  Don't miss this inspiring conversation with one of college hockey’s brightest young talents.  Subscribe to The Roy Rundown for more stories like this!  Website & Roy App Links:  ⁠⁠⁠⁠https://joinroy.com/⁠⁠⁠⁠  ⁠⁠⁠⁠The Roy App - Apple Store⁠⁠⁠⁠  ⁠⁠⁠⁠The Roy App - Google Play Store⁠⁠⁠⁠  Follow us on social:  ⁠⁠⁠⁠Roy Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Roy TikTok⁠⁠⁠⁠  ⁠⁠⁠⁠Roy YouTube⁠⁠⁠⁠  ⁠⁠⁠⁠Roy Facebook⁠⁠⁠⁠  ⁠⁠⁠⁠Roy X (Twitter)

    Episode 21: Zach Nehring, WMU Hockey Forward
  3. 01/13/2025

    Episode 20: Alli Carlson, WMU Point Guard

    In this episode of The Roy Rundown, we sit down with Alli Carlson, point guard for Western Michigan University’s women’s basketball team. Alli shares her story, insights, and advice for athletes and fans alike. Highlights include:    Her Basketball Journey  Growing up in a basketball family and competing from a young age.  The path to Western Michigan, including her first offer and what drew her to the Broncos.  Overcoming Challenges  How she battled back from two ACL injuries and what kept her motivated.  The role of perseverance and confidence in her recovery process.  Insights on NIL and Roy  Why she believes NIL is a game-changer for student-athletes.  Her take on how Roy helps fans directly support athletes transparently and meaningfully.  Life Beyond Basketball  Alli’s passion for exercise science and her goal of becoming a physical therapist.  Fun tidbits about her love for pickleball, mindset books, and staying competitive off the court.    Don’t miss Alli’s inspiring journey and her advice for young athletes dreaming of playing at the collegiate level. Tune in now!     Subscribe to The Roy Rundown for more stories like this!    Website & Roy App Links:  ⁠⁠⁠⁠https://joinroy.com/⁠⁠⁠⁠  ⁠⁠⁠⁠The Roy App - Apple Store⁠⁠⁠⁠  ⁠⁠⁠⁠The Roy App - Google Play Store⁠⁠⁠⁠    Follow us on social:  ⁠⁠⁠⁠Roy Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Roy TikTok⁠⁠⁠⁠  ⁠⁠⁠⁠Roy YouTube⁠⁠⁠⁠  ⁠⁠⁠⁠Roy Facebook⁠⁠⁠⁠  ⁠⁠⁠⁠Roy X (Twitter)

    Episode 20: Alli Carlson, WMU Point Guard
  4. 12/27/2024

    Episode 19: Jimmy Horn Jr., Colorado WR

    This week on The Roy Rundown, we’re spotlighting Jimmy Horn Jr., the electrifying wide receiver for the Colorado Buffaloes! From his journey in Sanford, Florida, to becoming a star under Coach Prime’s leadership, Jimmy’s story is one of resilience, discipline, and passion for the game.  In this episode, Jimmy shares:  How his father’s influence and tough love shaped his mindset and work ethic.  His path from South Florida to Colorado and why he chose to play for Coach Prime.  The energy of Colorado’s fan base and what it’s like being part of a movement redefining college football.  His thoughts on NIL opportunities and his aspirations to give back to his hometown by building a football facility for youth players.  Off the field, Jimmy’s love for cooking, gaming, and his unique personality shine through.  Plus, a rapid-fire Q&A where Jimmy talks dream NIL deals, favorite hobbies, and advice for young athletes.  Don’t miss this episode filled with inspiration and insight!  Subscribe to The Roy Rundown for more amazing stories like Jimmy’s! Website & Roy App Links:  ⁠⁠⁠⁠https://joinroy.com/⁠⁠⁠⁠  ⁠⁠⁠⁠The Roy App - Apple Store⁠⁠⁠⁠  ⁠⁠⁠⁠The Roy App - Google Play Store⁠⁠⁠⁠  Follow us on social:  ⁠⁠⁠⁠Roy Instagram⁠⁠⁠⁠  ⁠⁠⁠⁠Roy TikTok⁠⁠⁠⁠  ⁠⁠⁠⁠Roy YouTube⁠⁠⁠⁠  ⁠⁠⁠⁠Roy Facebook⁠⁠⁠⁠  ⁠⁠⁠⁠Roy X (Twitter)

    Episode 19: Jimmy Horn Jr., Colorado WR

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to the Roy Rundown, a podcast designed to share insights and secrets from top experts in the college sports landscape, guiding you along your own path to success. Join us in real time as we build Roy, dive into the latest NIL trends, and uncover stories from the movers and shakers in the sports business space. You’ll hear from an all-star lineup of guests, including athletes, coaches, agents, fans, athletic administrators, and more. Whether you’re a student-athlete, passionate fan or anyone in between, this is your go-to resource for leveling up in the new age of college sports!