She Changed History

Cara Gardner, Simon Hurley and Vicky Payne
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Join us on "She Changed History," as we celebrate the unsung heroines who dared to challenge the status quo.This is the history you wish you had learnt in school.Every Tuesday, Vicky, Cara and Simon dive deep into the annals of history, unearthing the stories of incredible women who have been forgotten.From daring pirates to prolific inventors, we're uncovering the truth behind their remarkable journeys.Tune in every Tuesday, starting 19th November 2024

  1. 1D AGO

    48. She Changed History 2025 | 3 women changing history today!

    In this episode, the hosts share preparations for the Christmas season before delving into the inspiring stories of three remarkable women.  First is Ms Sanae Takaichi the first female Prime Minister of Japan, known for her multifaceted personality and groundbreaking achievements.  Next is Alison Westwood from rural Wales, who launched a successful initiative to divert surplus food from landfills, creating community pantries that support thousands of households.  Lastly, the episode highlights 14-year-old Sheyna Patel from Florida, who designed a hydrogel capable of removing 93% of microplastics from water, potentially revolutionizing marine ecosystems. These stories emphasize that remarkable change can come from individuals of any age and background, driven by a commitment to benefit communities and the environment. Sources: https://www.aljazeera.com/news/2025/10/21/who-is-sanae-takaichi-japans-iron-lady-and-first-female-prime-minister https://www.bbc.co.uk/news/articles/crkj5e73xkmo https://baobab-bach.org/about-us/ https://www.youtube.com/watch?v=fM-2_9mWHTY https://www.globalsociety.earth/post/young-scientist-s-hydrogel-breakthrough-offers-hope-against-microplastic-pollution https://www.unep.org/news-and-stories/story/everything-you-should-know-about-microplastics https://youngscientistlab.com/annual-challenge/finalists-mentors-judges/finalists/sheyna-patel-2025-finalist 00:00 Getting Ready for Christmas 00:59 Holiday Preparations and Traditions 02:20 Creative Christmas Hacks 03:53 Inspirational Women of 2025 05:46 Spotlight on San Aka Chi 11:46 Allison Westwood's Impact in Rural Wales 15:21 Alison's Pilot Program: A Clever Strategy 16:07 Community Impact: Affordable Food Initiative 17:48 Scaling Success: From Pilot to Formalized Program 18:30 The Baobab Vision: More Than Just Food 22:32 Shayna Patel: A Young Innovator 24:13 The Hydrogel Breakthrough: Tackling Microplastics 29:34 Future Aspirations: Shayna's Vision 31:19 Conclusion: Empowering Communities and Individuals

    34 min

  2. DEC 9

    47. Eliza Acton: Christmas Pudding Recipe and Cookbook pioneer!

    Eliza Acton: The Pioneer of Modern Cookbooks This episode discusses the life and contributions of Eliza Acton, a Victorian poet who unexpectedly authored the world's first cookbook aimed at home cooks. The hosts highlight Acton's significant innovations in recipe writing, emphasizing practical and detailed instructions that were revolutionary at the time. The episode also touches on the history of publishing, the eventual overshadowing of Acton's work by Mrs. Beeton's plagiarized book, and how Acton's legacy is being revived today. The discussion is filled with various anecdotes, historical context, and humorous commentary. Sources for today are: https://www.gutenberg.org/files/72482/72482-h/72482-h.htm https://brightonmuseums.org.uk/discovery/history- stories/first-woman-eliza-acton-writer-of-the-first-cook-book- aimed-at-the-home-cook/ https://www.tonbridgehistory.org.uk/people/eliza-acton.htm https://www.mentalfloss.com/food/eliza-acton-cookbooks- food-history The Language of Food by Anabel Abbs 00:00 Charlie's Delivery Job  02:14 Introducing Eliza Acton 04:17 The Golden Age of Publishing 09:07 Eliza Acton's Early Life and Poetry 15:13 The Birth of Modern Cookery 17:43 Revolutionizing Recipes: The Birth of Modern Cookbooks 19:02 The Poet and the Pragmatist: Eliza Acton's Unique Approach 19:54 Lessons in Chemistry: The Science Behind Cooking 20:35 Charming Illustrations and Personal Touches 21:39 Preventing Food Waste: A Vision Ahead of Its Time 23:27 Sassy Recipes: The Poor Author's Pudding vs. The Publisher's Pudding 24:06 The Legacy of Modern Cookery 27:16 The Unexpected Rival: Mrs. Beaton's Plagiarism 28:51 Eliza Acton's Enduring Influence 30:26 Final Thoughts and Recommendations

    36 min

  3. NOV 25

    46. Mary Magdalene: From sinner to saint!

    The Curious Case of Mary Magdalene: From Sinner to Saint Sources: https://www.facebook.com/watch/?ref=saved&v=1285143176741563 Luisa Omielan  https://www.bbc.co.uk/religion/religions/christianity/history/marymagdalene.shtml https://broadview.org/mary-magdalene-easter-story/ https://www.smithsonianmag.com/history/who-was-mary-magdalene-119565482/ https://en.wikipedia.org/wiki/Mary_Magdalene https://eprints.whiterose.ac.uk/id/eprint/192913/1/Final%20Submitted%20Mary%20Magdalene%20-%20Warren.pdf This video explores the life and legacy of Mary Magdalene, a significant yet often misunderstood figure in Christian history. Originating from biblical texts, Mary Magdalene was a wealthy, loyal disciple who witnessed Jesus' crucifixion and resurrection. The script delves into how her reputation was tarnished over centuries, notably by Pope Gregory I, who labeled her a sinful prostitute. The narrative also uncovers Mary Magdalene's leadership role and significant influence through the rediscovery of the Gospel of Mary in 1896. The discussion highlights the enduring impact of patriarchal narratives and the importance of revisiting historical figures to uncover their true contributions. 00:00 Thanksgiving and Grand Prix Dilemma 01:13 A Coffee Shop Story 02:36 Introducing Mary Magdalene 03:48 Mary Magdalene's Role in Christianity 08:06 Pope Gregory's Influence 15:28 Mary Magdalene in Art and Culture 17:24 The Many Marys in the Bible 17:56 Confusion and Misidentification 19:29 Cultural Impact and Misconceptions 19:51 Modern Reassessment of Mary Magdalene 23:22 The Gospel of Mary: A Hidden Text 25:07 Mary's Leadership and Influence 26:10 Controversy and Jealousy Among Disciples 31:54 Mary Magdalene's Legacy and Modern Interpretations 37:22 Conclusion and Final Thoughts

    38 min

  4. NOV 11

    45. Carmen Beckford: Bristol’s Courageous Windrush Star

    Celebrating Carmen Beckford: A Legacy of Unity and Cultural Celebration In this heartfelt episode, Cara and Vicky discuss the incredible life and legacy of Carmen Beckford, a Jamaican-born midwife and social activist. Despite initial adversities as part of the Windrush generation, Carmen's tireless efforts in fostering community relationships and cultural pride in Bristol earned her significant recognition. Known for co-founding the world-renowned St. Paul's Carnival, Carmen's work transcended entertainment; it brought communities together and advocated for racial equality. Her story exemplifies the power of authenticity, unity, and perseverance in effecting lasting social change. 00:00 Introduction and Technical Glitch 00:32 Casual Chat and Local Job Opportunity 02:23 Exploring Bristol: Haunted Bookshop and Cemetery Tour 03:33 Introducing Carmen Beckford 04:39 Carmen's Early Life and Journey to the UK 07:11 Challenges Faced by the Windrush Generation 11:45 Carmen's Career and Activism in Bristol 18:04 Founding the St. Paul's Carnival 19:01 Trust Your Inner Compass 19:36 Creating Unity Through Art 20:20 Celebrating Cultural Pride 21:02 The Organizational Effort Behind Carnival 22:28 Facing Racism with Steely Determination 25:58 Empowering the Younger Generation 29:10 Recognition and Legacy 34:04 Lessons from Carmen Beckford's Life 36:36 Conclusion and Call to Action

    37 min

  5. OCT 28

    44. Nanny of the Maroons: Defeating the British Empire

    Queen Nanny: The Maroon Leader Who Defied the British Empire In this episode of 'She Changed History,' the hosts explore the captivating story of Queen Nanny of the Maroons. Set against the backdrop of early 18th century Jamaica, Nanny led the Windward Maroons in a prolonged and successful resistance against British colonial forces. Known for her strategic brilliance, spiritual guidance, and unique use of guerrilla warfare, Nanny's legacy as a symbol of resistance and empowerment endures to this day. The episode delves into the complexities of her leadership, the eventual treaty with the British, and her lasting impact on Jamaican culture. Sources: Goodnight stories for rebel girls https://www.blackheroesfoundation.org/people/nanny-of-the-maroons/ https://www.blackhistorymonth.org.uk/article/section/colonialism-and-resistance/queen-nanny-the-iconic-leader-of-the-maroons/ https://www.rmg.co.uk/stories/maritime-history/nanny-maroons https://www.bbc.co.uk/news/av/world-africa-45680992 https://enslaved.org/fullStory/16-23-126814/ 00:00 Introduction and Apologies 00:44 Casual Catch-Up 01:56 A Journey to Jamaica 02:36 Historical Context of Jamaica 03:44 Nanny of the Maroons: The Legend Begins 08:34 The Maroon Communities 11:45 Nanny's Leadership and Strategy 15:41 Psychological Warfare and British Fear 19:06 Facing the Unknown: British Soldiers in the Jungle 20:05 The Power of Rumours and Spiritual Beliefs 21:47 Nanny's Strategic Brilliance in Guerrilla Warfare 23:53 The Unyielding Stronghold: Nanny Town 28:51 The Treaty and Its Complex Legacy 35:24 Nanny's Enduring Legacy and Recognition 40:08 Conclusion and Call to Action

    41 min

  6. OCT 14

    43: Did you know a woman invented this?

    Celebrating Women Inventors: Pioneers of Change In this episode, we delve into the remarkable contributions of women inventors who revolutionized the world. From Mary Anderson’s windshield wiper and Josephine Cochran’s dishwasher to the unnoticed yet impactful paper coffee filter by Melitta Bentz, we highlight how these innovations transformed daily life. The episode also touches on the wider social changes brought by bicycles and household appliances, and honors the tireless efforts of influential figures like Sarah Breedlove (Madame C.J. Walker) and the birth control pill's activists. Tune in for an inspiring journey through history's overlooked female trailblazers and their groundbreaking inventions. Other episodes mentioned: 6.Bessie Blount and 21. Grace Hopper 00:00 Saturday Pajamas and Morning Banter 01:45 A Whistle-Stop Tour of Women Inventors 04:02 The Windshield Wiper: Mary Anderson's Story 09:45 The Paper Coffee Filter: Melitta Bentz's Innovation 14:17 The Dishwasher: Josephine Cochran's Invention 19:42 Introduction to Sarah Breedlove 20:15 Madame CJ Walker's Early Life 22:21 Founding a Haircare Empire 24:46 Philanthropy and Legacy 26:44 Impact of the Bicycle on Women's Independence 29:52 Household Innovations and Women's Workforce Participation 34:55 The Birth Control Pill Revolution 41:30 Encouragement for Future Innovators 42:49 Conclusion and Call to Action

    43 min

  7. SEP 30

    42. Elizabeth Fry: Quilting fixes everything, even prisons!

    Who was Elizabeth Fry? This episode dives into the life and legacy of Elizabeth Fry, a pioneering Quaker who transformed prison conditions in the 19th century. The narrative begins with Elizabeth's discovery of horrendous prison conditions at Newgate Prison. She implemented groundbreaking reforms, including appointing female officers for women prisoners, introducing craft activities, and providing basic education. Her influence extended beyond prisons, affecting hospital nursing standards and contributing to the abolition of transportation and slavery. Elizabeth's work earned her historical acclaim and recognition, including her appearance on the British five-pound note. The episode encapsulates her tireless efforts to promote kindness, dignity, and rehabilitation over punishment in various societal institutions. Other episodes mentioned: 36. Betsi Cadwaladr and 8. Nellie Bly 00:00 Discovering the Power of Chatbots 02:23 Introducing Elizabeth Fry: The Angel of Prisons 03:23 The Quaker Influence and Early Life of Elizabeth Fry 10:37 Elizabeth Fry's Marriage and the Catalyst for Change 11:56 Transforming Newgate Prison: Elizabeth Fry's Mission 21:27 Elizabeth Fry's Secret Mission 22:24 Convincing the Authorities 23:48 Expanding the Reform Movement 24:43 Royal Support and International Influence 27:29 Personal Struggles and Continued Advocacy 30:12 Prison Reforms and Transportation to Australia 39:58 Legacy and Lasting Impact Sources https://averilopperman.co.uk/2015/09/24/elizabeth-fry-as-a- child/#:~:text=Earlham%20Hall%2C%20Elizabeth%20Fry's%20childhood,Quakerism %2C%20'Apology'%5D. https://www.britannica.com/topic/Quaker https://www.quaker.org.uk/faith/our-faith https://www.elizabethfry.co.uk/who-was-elizabeth-fry/ https://www.bbc.co.uk/news/articles/c8rd45dlnnjo https://www.quaker-tapestry.co.uk/2022/03/08/elizabeth-fry-and-the-patchwork-quilts/ EBSCO, "Elizabeth Fry | Research Starters" EFRY Peel-Halton, "History" Historic UK, "Elizabeth Fry" MyLearning, "Who was Elizabeth Fry and Why is She an Important Figure? • Prison and Penal Reform in the 1800s" Wikipedia, "Elizabeth Fry"

    45 min

  8. SEP 16

    41. Maryam Mirzakhani: The Math Whisperer

    Maryam Mirzakhani: The Trailblazing Mathematician This episode of 'She Changed History' delves into the life and legacy of Maryam Mirzakhani, an extraordinary Iranian mathematician and the first woman to win the basically the math olympics. Discussing her journey from a childhood during the Iran-Iraq war to her groundbreaking work in hyperbolic geometry, the episode highlights her resilience, optimism, and the critical support she received from teachers and peers. Maryam's remarkable achievements continue to inspire women in mathematics and science, leaving an enduring impact on the field. Sources today area 1 https://mathshistory.st- andrews.ac.uk/Biographies/Mirzakhani/ 2 https://www.britannica.com/biography/Maryam-Mirzakhani 3 https://www.theguardian.com/science/2014/aug/13/interview- maryam-mirzakhani-fields-medal-winner-mathematician 4 https://www.quantamagazine.org/years-after-the-early-death- of-a-math-genius-her-ideas-gain-new-life-20250303/ 5 https://www.theguardian.com/science/2017/jul/19/maryam- mirzakhani-obituary 6 https://www.forbes.com/sites/startswithabang/2017/08/01/mary am-mirzakhani-a-candle-illuminating-the-dark/ 7 https://www.cantorsparadise.com/maryam-mirzakhani- humble-till-the-end-856961ffd946 8 https://mariyamraza.medium.com/understanding-labor-of- love-through-the-life-of-maryam-mirzakhani-a76e40f91ad5 9 https://www.bbc.co.uk/news/science-environment-28739373 00:00 Introduction and Algorithm Woes 00:26 Henry Cavill and Chivalry 01:47 Weekend Vibes and Math Talk 02:38 Introducing Maryam Mirzakhani 03:43 Early Life in Iran 05:29 Educational Journey and Challenges 11:46 Mathematical Olympiad Success 17:32 University Years and Research 20:37 Tragedy and Resilience 21:33 A Passion for Mathematics 21:42 Harvard and the Fields Medal 24:22 Understanding Hyperbolic Geometry 27:52 Maryam's Academic Journey 33:32 Breaking Barriers in Mathematics 38:57 Legacy and Final Years

    45 min
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About

Join us on "She Changed History," as we celebrate the unsung heroines who dared to challenge the status quo.This is the history you wish you had learnt in school.Every Tuesday, Vicky, Cara and Simon dive deep into the annals of history, unearthing the stories of incredible women who have been forgotten.From daring pirates to prolific inventors, we're uncovering the truth behind their remarkable journeys.Tune in every Tuesday, starting 19th November 2024

Information

  • Creator
    Cara Gardner, Simon Hurley and Vicky Payne
  • Years Active
    2024 - 2025
  • Episodes
    50
  • Rating
    Clean
  • Copyright
    © 2025 She Changed History
  • Show Website
    She Changed History