After Class Coffee

Natasha Klienbach and Wellness Wisdom
  • 3.0 (2)
  • Self-Improvement
  • Biweekly

Grab your coffee. Let’s talk about building a body and life you love. ☕ Join Natasha “Tash” Klienbach, founder of Wellness Wisdom, for honest conversations about nutrition, cooking, fitness, mindset, and personal growth. Expect practical tips, personal stories, a little humor, and inspiration to turn your goals into everyday actions. Come for the conversation. Leave with something you can use. wellnesswisdomco.com Business inquiries: natasha@wellnesswisdomco.com

Episodes

  1. Oct 29

    9. Making Business Feel Possible with Melissa Spence

    Hey everyone! Today on After Class Coffee with Tash, we have an extra special guest, Melissa Spence, a female entrepreneur helping other women bring their business ideas to life! We’re chatting about her journey and the innovative software she spent six years developing to make learning how to build and run a business easier and more attainable for women. Grab your coffee and join us for a conversation about entrepreneurship, learning along the way, and building something of your own. I’m so excited to share this one with you! ☕️✨ Connect with Melissa Spence:🔗 Explore her work and software: Go With Melissa 🚨LIVE Episodes Wednesdays 10:15am EST ⁠https://www.eventbrite.com/o/wellness-wisdom-is-organizing-the-event-70033948833⁠ Lets Connect 🌸🫧 ⁠https://hoo.be/natashaklienbach⁠ 🩷🪽⁠https://hoo.be/wellnesswisdom⁠ If you enjoyed this conversation, subscribe, share it with someone you love, and leave a comment with your biggest takeaway! 🤍 #health #longevity #nutrition #mindset #wellness

  2. Oct 27

    8. Longevity: Building a Healthier, Longer Life with Dr. Stefano Sinicropi

    Hey everyone! Today on After Class Coffee with Tash, we have an extra special guest, Dr. Stefano Sinicropi, and we’re talking all things longevity! Grab your coffee and join us for a conversation about living longer, living well, and making the most of the life you have. I’m so excited to share this one with you! ✨ Connect with Dr. Stefano Sinicropi: 📲 Instagram: @doctor.stefano.md 🔗 Explore his work, resources, and more: Dr. Sinicropi’s Linktree Join his Extraordinary Life Mastermind event📅 November 5–6📍 The Stirling Club, Las VegasLearn more and register here 🚨LIVE Episodes Wednesdays 10:15am EST https://www.eventbrite.com/o/wellness-wisdom-is-organizing-the-event-70033948833 Lets Connect 🌸🫧 https://hoo.be/natashaklienbach 🩷🪽https://hoo.be/wellnesswisdom If you enjoyed this conversation, subscribe, share it with someone you love, and leave a comment with your biggest takeaway! 🤍 #health #longevity #nutrition #mindset #wellness

  3. Oct 21

    7. Build Your Body, Build Your Life: Where Do You Start?

    Hi everyone welcome back to After Class Coffee, boy that coffee break was a bit longer than expected! So excited to be back with more passion, drive, and lot more expertise & experience!!! This episode is a LIVE ONE, every Wednesday at 10:15am EST you can join me for a live Q&A style After Class Coffee Episode via zoom, if you are interested please check the link below! 🚨LIVE Episodes https://www.eventbrite.com/o/wellness-wisdom-is-organizing-the-event-70033948833 Lets Connect 🌸🫧 https://hoo.be/natashaklienbach 🩷🪽https://hoo.be/wellnesswisdom

  4. 04/08/2025

    6. You hate your body because you don't care

    6. You don't like your body because you don't care Hello everyone 💖 In this After Class Coffee episode we are uncovering the hard truth about why you aren't happy with your body and everything else in your life. In this episode I get into the real reason you "hate" your body, and yes, we are deep diving into the subconscious aspect of it. \I hope this episode helps you and gets you one step closer to your dream self and your dream reality!  feel free to leave video requests down below like and subscribe hugs and kisses 💋 BUSINESS INQUIRES Nklienbach2020@gmail.com f o l l o w  m e 🤍 Instagram @Ta.shhhh 🤍 YouTube @NatashaKlienbach 🤍 Snapchat @Taco-cat9000 🤍 Pinterest @Ivydrippcherryy #natashaklienbach #afterclasscoffee #podcast #podcasts #modellife #model #modellinglife #modeling #dayinmylife #dayinmylifevlog #dayinthelife #vlog #vlogs #vlogger #vlogging #vloggerlife #nutrition #nutritionist #wellnesswisdom  #wellness #wellnessjourney #wellnesstips #wellnesscoach #holistic #holistichealth #holistichealing #holisticliving #selfimprovement #selfcare #selflove #girltalk #manifest #emotional #god #motivation #selfhelp #skinny #summer #affirmations #girltalk #skinnytips #snached #truth

  5. 01/12/2025

    5. Holistic Beauty: Do's & Don'ts with Angelique Renae pt.2

    Holistic Beauty: Do's & Don'ts with Angelique Renae pt.2 | After Class Coffee EP.5Happy New Year! 🎉 Let's kick off 2025 with expert tips from licensed esthetician and holistic beauty expert Angelique Renae. In this episode, we dive into all things beauty as Angelique shares her professional advice and expertise on achieving your glow goals.Stay beautiful!🌹feel free to leave video requests down belowlike and subscribe hugs and kisses 💋BUSINESS INQUIRESNklienbach2020@gmail.comf o l l o w m e🤍 Instagram ⁠https://www.instagram.com/ta.shhhh/?igsh=NHEybTM5OXE4OW5v&utm_source=qr⁠🤍 YouTube ⁠https://youtube.com/@NatashaKlienbach?si=-23rALbCTMwptXHP⁠🤍 Snapchat @Taco-cat9000🤍 Pinterest @Ivydrippcherryy#natashaklienbach #afterclasscoffee #podcast #podcasts #modellife #model #modellinglife #modeling #dayinmylife #dayinmylifevlog #dayinthelife #vlog #vlogs #vlogger #vlogging #vloggerlife #nutrition #nutritionist #wellnesswisdom #wellness #wellnessjourney #wellnesstips #wellnesscoach #holistic #holistichealth #holistichealing #holisticliving #selfimprovement #selfcare #selflove #girltalk #manifest #emotional #god #motivation #winterarc #skincareroutine #beautytips #esthetician #glowingskin #glowup #hotgirltips #holisticbeauty #gymmotivation #gymlife #skincare #skincaretips

  6. 01/03/2025

    4. Holistic Beauty: Do's & Don'ts with Angelique Renae pt.1

    Happy New Year! 🎉 Let's kick off 2025 with expert tips from licensed esthetician and holistic beauty expert Angelique Renae. In this episode, we dive into all things beauty as Angelique shares her professional advice and expertise on achieving your glow goals. Stay beautiful!🌹 feel free to leave video requests down below like and subscribe hugs and kisses 💋 BUSINESS INQUIRES Nklienbach2020@gmail.com f o l l o w  m e 🤍 Instagram https://www.instagram.com/ta.shhhh/?igsh=NHEybTM5OXE4OW5v&utm_source=qr 🤍 YouTube https://youtube.com/@natashaklienbach?si=-23rALbCTMwptXHP 🤍 Snapchat @Taco-cat9000 🤍 Pinterest @Ivydrippcherryy

  7. 12/15/2024

    3. Stop blocking your blessings💫

    Hello everyone 🩷 in this After Class Coffee Episode we are covering the exact reason you aren’t receiving blessings, leveling up, or living at a high vibrational frequency. This is something that has changed my life since I became aware of it and worked on improving my control. I hope this episode helps you and gets you one step closer to your dream self and your dream reality! feel free to leave episode requests down below like and subscribe hugs and kisses 💋 BUSINESS INQUIRES Nklienbach2020@gmail.com f o l l o w m e 🤍 Instagram @Ta.shhhh 🤍 YouTube https://youtube.com/@natashaklienbach?si=XVo5DUxr8hxfBDQi 🤍 Snapchat @Taco-cat9000 🤍 Pinterest @Ivydrippcherryy

  8. 08/28/2024

    2. How to ACTUALLY get what you want

    Hello everyone 💗 In today’s episode of After Class Coffee, we’re diving into the truth about getting what you want. It’s not just about dreaming or manifesting—it’s about showing up, working hard, and making the commitment to yourself every single day. We’ll talk about discovering your ‘why,’ taking action, and why it’s always you vs. you. Ready to level up? Let’s get into it! 🤍

  9. 08/12/2024

    1. Transform Your LIFE: Set Goals, Achieve Dreams, Become Your Best Self ✨💖

    Hey everyone! 🌟 In today’s episode of After Class Coffee, we’re turning dreams into goals and stepping into the best version of ourselves! 💖✨ I’m sharing tips with Adelina Rose on setting powerful 3-month, 6-month, and 1-year goals. Ready to level up and transform your life? Let’s make it happen together!

    1. Transform Your LIFE: Set Goals, Achieve Dreams, Become Your Best Self ✨💖
  • 9 Episodes

Ratings & Reviews

3
out of 5
2 Ratings

About

Grab your coffee. Let’s talk about building a body and life you love. ☕ Join Natasha “Tash” Klienbach, founder of Wellness Wisdom, for honest conversations about nutrition, cooking, fitness, mindset, and personal growth. Expect practical tips, personal stories, a little humor, and inspiration to turn your goals into everyday actions. Come for the conversation. Leave with something you can use. wellnesswisdomco.com Business inquiries: natasha@wellnesswisdomco.com

Information

  • Creator
    Natasha Klienbach and Wellness Wisdom
  • Years Active
    2024 - 2026
  • Episodes
    9
  • Rating
    Clean
  • Copyright
    © Natasha Klienbach and Wellness Wisdom
  • Show Website
    After Class Coffee