Courage & Purpose

Diana Ordonez, Certified High Performance Coach
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Courage & Purpose

Are you an ambitious leader ready to break through limiting beliefs, align with your purpose, and thrive in your career and life—without sacrificing your well-being or postponing your true desires? I’m Diana Ordonez, Certified High-Performance Coach, and your host. Each week, we’ll explore how to unlock clarity, build unshakable confidence, and take intentional, courageous action to create a life of impact and fulfillment. Whether you’re pursuing impossible goals, navigating transitions, or redefining success, this podcast will inspire and equip you to live courageously and on purpose. I’m here to encourage you, support you, and share research-based tools and actionable insights that will empower you to overcome fear and self-doubt, embrace growth, and step boldly into your next level. Together, we’ll dive into topics that inspire and guide the transformation of your mindset, habits, career, and relationships. I’m honored to be part of your journey. Let’s dive in and create a life filled with courage and purpose! lifeonpurposecoaching.substack.com

Episodes

  1. Episode 3 - Habits of High-Performing Leaders: Thriving in Every Area of Life With Carolina Sizemore

    21 HR. AGO

    Episode 3 - Habits of High-Performing Leaders: Thriving in Every Area of Life With Carolina Sizemore

    This episode of Courage & Purpose is the third in a four-part series featuring the incredible Carolina Sizemore, a life coach and speaker who inspires women to unlock their potential and live purposefully. Together, we explore the habits that empower high-performing leaders to succeed—not just professionally, but in every area of life. Leadership isn’t about titles; it’s about intentionally leading yourself through the choices you make daily. In this conversation, we share practical strategies and mindset shifts to help you align your habits with the person you’re striving to become. 🌟 What You’ll Learn: How to develop identity-based habits that align with your values and long-term goals. Why high performance starts with intentionality and proactive planning. The ripple effect of leadership and how your habits impact every area of your life. How to navigate challenges with empowering questions instead of falling into a victim mindset. Practical tips for creating boundaries, protecting your energy, and sustaining growth as a leader. 💬 Quote of the Episode:“High-performing leaders don’t just act—they build habits that reflect the person they want to become. Success isn’t a one-time action; it’s the result of consistent, intentional choices.” 🌟 About Carolina Sizemore:Carolina Sizemore is a life coach and speaker dedicated to empowering individuals to overcome limiting beliefs, embrace purpose, and live courageously. Her insights bring depth and practicality to this conversation on leadership and habits. 🎧 Tune In Now:Ready to develop habits that will transform your leadership? Listen to Episode 3 of Courage & Purpose on your favorite podcast platform, and don’t forget to subscribe! ✨ Let’s Connect:If this episode inspired you, share your thoughts and tag us on social media. What’s one habit you’re ready to commit to as a high-performing leader?Website: www.lifeonpurpose.coach Instagram: www.instagram.com/lifeonpurpose.coach LinkedIn: https://www.linkedin.com/company/lifeonpurposecoachingFacebook: www.facebook.com/lifeonpurposecoachdiana This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 6m
  2. Episode 2: The Power of Mindset With Carolina Sizemore

    DEC 6

    Episode 2: The Power of Mindset With Carolina Sizemore

    Show Notes for Episode 2: The Power of Mindset Episode Summary:In this episode of Courage & Purpose, we dive deep into one of the most transformative topics: mindset. Whether you’re navigating personal growth, overcoming limiting beliefs, or striving for a breakthrough in your life, this episode offers insights to help you reprogram your mind, embrace a growth mindset, and unlock the courage to create the life you want. What You’ll Learn in This Episode: Why reprogramming your mind is about creating new pathways and choosing them consistently. How a growth mindset helps you move beyond perfectionism and embrace progress over perfection. The link between your thoughts, feelings, actions, and results—and how to shift limiting beliefs. Why healing emotional wounds is critical to mindset transformation and long-term growth. The difference between therapy and coaching, and why both play essential roles in your journey. How curiosity can be a powerful antidote to fear and a driver for limitless possibilities. Key Quotes: 💡 "Reprogramming your mind is about choosing a new pathway—over and over again—until it becomes your new default." 💡 "Mindset is the most powerful tool you have. It can either empower or sabotage you." 💡 "Courage doesn’t mean you’re not scared—it means you act anyway, fueled by love, not fear." 💡 "You get to choose who you want to be and the life you want to create. Small steps lead to big transformations." Episode Highlights: Breaking Free from Limiting Beliefs: Learn how to identify and discredit the lies you tell yourself, and replace them with empowering truths. The Role of Emotional Healing: Discover why unresolved emotional wounds can sabotage progress and how to balance healing with action. The Power of Curiosity: Replace fear and judgment with curiosity to explore possibilities, make empowered decisions, and grow through challenges. Faith and Infinite Possibilities: Explore how spiritual perspectives and gratitude can shift your focus toward abundance and opportunity. Action Steps: Identify one limiting belief you’ve been holding onto and ask yourself, "Is this true?" Replace the limiting belief with an empowering truth. Write it down as a daily affirmation. Choose one small action to align with your growth mindset and take it today. Reflect on how curiosity could help you overcome a current challenge in your life. Resources Mentioned: Man’s Search for Meaning by Viktor Frankl The Life Coach School Podcast by Brooke Castillo EMDR Therapy for healing emotional trauma Let’s Connect: We’d love to hear from you! Share your thoughts on this episode, or let us know what limiting beliefs you’re working to overcome. Reach out on social media or email us at diana@lifeonpurpose.coach.Website: www.lifeonpurpose.coach Instagram: www.instagram.com/lifeonpurpose.coach LinkedIn: https://www.linkedin.com/company/life-on-purpose-coach Facebook: www.facebook.com/lifeonpurposecoachdiana This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 1m
  3. Episode 1 - Faith, Vision, and Overcoming Life’s Curveballs With Carolina Sizemore

    NOV 29

    Episode 1 - Faith, Vision, and Overcoming Life’s Curveballs With Carolina Sizemore

    In the inaugural episode of Lead with Courage, Diana sits down with Carolina Sizemore of Find Your Fairytale to discuss how faith, vision, and courage can guide leaders through life’s toughest challenges. Drawing from their shared experiences of loss, resilience, and rediscovery, Diana and Carolina explore how to stay positive when life throws curveballs, the importance of having a clear vision, and how to take bold, meaningful action—even when self-doubt creeps in. This heartfelt conversation is a tribute to the power of connection, courage, and creating a legacy of impact. Key Takeaways: Faith as a Foundation: Diana and Carolina reflect on how faith has been a guiding force in overcoming life’s challenges and why leaders need to anchor themselves in a strong spiritual foundation. Vision Beyond the Present: Learn the importance of creating a long-term vision for your life and career, staying anchored in your purpose, and focusing on the impact you want to leave behind. Action and Accountability: Discover how small, consistent steps, combined with the right support and accountability, can help you overcome self-doubt and build unstoppable momentum toward your goals. Overcoming Limiting Beliefs: Gain practical strategies to reframe self-doubt and shift from disempowering “I can’t” thoughts to empowering “What if” questions that unlock new possibilities. Legacy Through Leadership: Understand how leading with courage and purpose can create a ripple effect, inspiring those around you to live boldly and leave a meaningful legacy. Take the free Action Indicator Assessment to discover how ready you are to take action on your next breakthrough. Visit www.lifeonpurpose.coach/actionindicator to get started today! If this episode resonated with you, be sure to subscribe and share it with a friend who’s ready to thrive. Connect with Me: Website: www.lifeonpurpose.coach Instagram: https://instagram.com/lifeonpurpose.coach LinkedIn: https://www.linkedin.com/company/life-on-purpose-coach Facebook: https://www.facebook.com/LifeOnPurposeCoachDiana Thank You for Tuning In! This is just the beginning of an incredible journey, and I’m so grateful you’re here. Remember, clarity, confidence, and courage are all within your reach. Together, let’s step into purpose and thrive! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    57 min
  4. WELCOME to the Courage & Purpose Podcast

    NOV 21

    WELCOME to the Courage & Purpose Podcast

    On Juan’s birthday, I am honored to announce the launch of my podcast, Courage & Purpose — a space dedicated to inspiring ambitious leaders to thrive in their careers without sacrificing their well-being or postponing their true desires. 🎙️ This launch holds a deeply personal meaning for me. Juan was passionate about pursuing greatness and creating a lasting impact. As the Career Connections Officer for his company’s Latino Business Resource Group (BRG), he encouraged me to speak on my perspective on the importance of “getting comfortable with being uncomfortable.” That mindset has stayed with me ever since—and it’s now the cornerstone of this podcast. Courage & Purpose is my way of continuing Juan’s legacy by inspiring leaders to live intentionally, lead boldly, and create a ripple effect of positive change in the lives of those around them. For me, taking bold steps in my career started when, as a product manager, my mentor believed in my “impossible” product idea and coached me through making it a reality. That experience shaped my career, ignited my passion for leadership, and showed me the power of stepping into courage with clarity and vision. When Juan lost his two best friends, I began to reflect deeply on the legacy I wanted to leave behind. That reflection led me back to my roots in psychology, where I hold a master’s in Industrial-Organizational Psychology. Today, I’m honored to empower leaders to find clarity in their purpose, overcome burnout, and take the bold actions needed to create breakthroughs in their lives and careers. This podcast is my tribute to Juan—and to all of us who are striving to live life on purpose. 💡✨ Episode 1 drops November 29—just after Thanksgiving—a perfect moment of gratitude for the experiences that have led me here. 🎧 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1 min
  • 4 Episodes

About

Are you an ambitious leader ready to break through limiting beliefs, align with your purpose, and thrive in your career and life—without sacrificing your well-being or postponing your true desires? I’m Diana Ordonez, Certified High-Performance Coach, and your host. Each week, we’ll explore how to unlock clarity, build unshakable confidence, and take intentional, courageous action to create a life of impact and fulfillment. Whether you’re pursuing impossible goals, navigating transitions, or redefining success, this podcast will inspire and equip you to live courageously and on purpose. I’m here to encourage you, support you, and share research-based tools and actionable insights that will empower you to overcome fear and self-doubt, embrace growth, and step boldly into your next level. Together, we’ll dive into topics that inspire and guide the transformation of your mindset, habits, career, and relationships. I’m honored to be part of your journey. Let’s dive in and create a life filled with courage and purpose! lifeonpurposecoaching.substack.com

Information

  • Creator
    Diana Ordonez, Certified High Performance Coach
  • Years Active
    2K
  • Episodes
    4
  • Rating
    Clean
  • Copyright
    © Diana Ordonez
  • Show Website
    Courage & Purpose

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