Courage & Purpose

Diana Ordonez, Certified High Performance Coach
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Courage & Purpose

Are you an ambitious leader ready to break through limiting beliefs, align with your purpose, and thrive in your career and life—without sacrificing your well-being or postponing your true desires? I’m Diana Ordonez, Certified High-Performance Coach, and your host. Each week, we’ll explore how to unlock clarity, build unshakable confidence, and take intentional, courageous action to create a life of impact and fulfillment. Whether you’re pursuing impossible goals, navigating transitions, or redefining success, this podcast will inspire and equip you to live courageously and on purpose. I’m here to encourage you, support you, and share research-based tools and actionable insights that will empower you to overcome fear and self-doubt, embrace growth, and step boldly into your next level. Together, we’ll dive into topics that inspire and guide the transformation of your mindset, habits, career, and relationships. I’m honored to be part of your journey. Let’s dive in and create a life filled with courage and purpose! lifeonpurposecoaching.substack.com

  1. Ep 12: Unlocking Employee Engagement Through Compensation & Career Architecture

    23 HR. AGO

    Ep 12: Unlocking Employee Engagement Through Compensation & Career Architecture

    In this insightful episode of Courage & Purpose, I sit down with Scott Trumpolt, a seasoned compensation and total rewards consultant, to discuss how strategic compensation practices and career development frameworks can significantly impact employee engagement, retention, and business success. With over 18 years in corporate HR leadership before transitioning to independent consulting, Scott brings a unique perspective on market-based pay, career architecture, and HR’s evolving role in business strategy. Whether you're a leader navigating compensation decisions, an HR professional looking to increase your credibility, or an entrepreneur structuring pay for your growing team—this episode is packed with insights you won’t want to miss. 🚀 What You’ll Learn: ✔️ Why compensation is more than just a number—and how it influences employee engagement✔️ The career architecture approach and how linking pay to career development creates a motivated workforce✔️ The shift toward pay transparency and how leaders can balance fairness with business needs✔️ How HR can strengthen credibility and become a true business partner in compensation strategies✔️ Key insights for small business owners on structuring compensation for both employees and themselves 💡 Quote of the Episode: "Compensation isn’t just about numbers—it’s about engagement, career growth, and creating value for both employees and businesses." — Scott Trumpolt 📌 About Scott Trumpolt: Scott Trumpolt is the founder of HR Compensation Consulting, where he helps companies design market-based pay strategies, career architecture frameworks, and employee engagement initiatives. With a background in corporate HR leadership across the U.S. and Germany, he now provides tailored consulting solutions to businesses of all sizes, from startups to large organizations. 🔗 Connect with Scott Trumpolt: 🌍 Website: HR Compensation Consulting💼 LinkedIn: Scott Trumpolt📧 Email: scotttrumpolt@gmail.com 🎧 Tune In Now! If you’re ready to rethink compensation, career development, and employee engagement, this episode is a must-listen! Stream Episode 12 now on your favorite podcast platform. ✨ Let’s Connect:🌐 Website: www.lifeonpurpose.coach📸 Instagram: @lifeonpurpose.coach🔗 LinkedIn: Life on Purpose Coach 🔁 Share your biggest takeaway in the comments or tag us on social media using #CourageAndPurpose! #CompensationStrategy #EmployeeEngagement #HRLeadership #CareerDevelopment #CourageAndPurposePodcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 14m
  2. Ep 11: Unlocking Holistic Health: Mind, Body, and Soul

    FEB 7

    Ep 11: Unlocking Holistic Health: Mind, Body, and Soul

    In this enlightening episode of Courage & Purpose, I’m joined by Denon Maximchuk, a holistic health and relationship coach dedicated to helping people transform their mind, body, and soul. Denon's journey from a competitive athlete to a holistic coach is both inspiring and eye-opening, as he shares how true well-being extends beyond fitness to encompass emotional health and self-awareness. Together, we explore the intricate connections between nutrition, mindset, and emotional well-being. Denon breaks down common health myths, the impact of stress on the body, and why personalized approaches to wellness matter. Whether you're an ambitious leader, a health enthusiast, or simply seeking to align with your best self, this episode offers transformative insights you won't want to miss. What You’ll Learn in This Episode: ✅ How Denon's personal journey shaped his holistic approach to health and coaching✅ The surprising impact of gut health on mental clarity and emotional regulation✅ Myths and misconceptions around popular health trends like ice baths, keto diets, and fasting✅ The connection between hormonal balance, stress management, and personal growth✅ Practical strategies to align your nutrition, fitness, and mindset for lasting well-being✅ The role of self-awareness and emotional processing in achieving personal and professional success Quote of the Episode: "When you truly love yourself, you naturally care for your mind, body, and spirit. True transformation begins within." — Denon Maximchuk About Denon Maximchuk: Denon is a holistic coach passionate about guiding individuals toward mind-body alignment. With a background in competitive sports and functional health, he now helps people transform not just physically, but emotionally and spiritually, to create the love and life they deserve. Connect with Denon: 🌐 Website: www.denonmaximchuk.com📸Instagram: https://www.instagram.com/denonmaximchuk/🔗 LinkedIn: https://www.linkedin.com/in/denon-maximchuk-7b430a32a/ 🎧 Tune In Now: Are you ready to elevate your well-being and unlock your full potential? Don’t miss Episode 11: Unlocking Holistic Health: Mind, Body, and Soul—available now on your favorite podcast platform. ✨ Let’s Connect: What’s one insight you gained from this episode? Share your thoughts and tag us on social media using #CourageAndPurpose. Let’s inspire each other to live purposefully!🌐Website: www.lifeonpurpose.coach 📸Instagram: www.instagram.com/lifeonpurpose.coach 🔗LinkedIn: www.linkedin.com/company/life-on-purpose-coach This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 33m
  3. Ep 10: Unlocking Your Potential: The Role of Personality and Purpose

    JAN 31

    Ep 10: Unlocking Your Potential: The Role of Personality and Purpose

    In this transformative episode of Courage & Purpose, I’m joined by Tyler Capps, co-founder of Sophonaut, an organization dedicated to improving lives through behavioral psychology and purpose-driven action. Tyler’s passion for helping others help themselves shines as we dive deep into the intersection of personality, purpose, and potential. Together, we unpack how understanding your personality can unlock your ability to align with your true purpose and thrive in every area of life. Whether you're navigating challenges, striving for personal growth, or seeking greater fulfillment, this episode is packed with actionable insights to help you live intentionally and authentically. What You’ll Learn in This Episode: How understanding your personality traits can shape your decisions and success. The connection between self-awareness and living a purpose-driven life. Practical strategies to align your daily habits with your long-term goals. How psychological principles can help you overcome limiting beliefs. The importance of finding meaning in your work and life to unlock lasting well-being. Quote of the Episode: "Improving your life begins with improving your ability to help yourself. Purpose and self-awareness are key to unlocking your full potential." — Tyler Capps About Tyler Capps: Tyler is the co-founder of Sophonaut, where he uses behavioral psychology to empower individuals to enhance their well-being. With a background in energy efficiency as an Associate Director in the corporate sector and currently working as an independent software consultant, Tyler has cultivated a passion for helping others improve their lives by enabling them to unlock their inner potential and align with their purpose. Connect with Tyler: LinkedIn: https://www.linkedin.com/in/tyler-capps/ Take The Personality Test: Long version with detailed results: https://app.sophonaut.com/ Short version with concise results: https://forms.gle/D41YuEEgJDK56bjv5 🎧 Tune In Now: Are you ready to uncover your potential and align with your purpose? Don’t miss Episode 10: Unlocking Your Potential: The Role of Personality and Purpose—streaming now on your favorite podcast platform. ✨ Let’s Connect: What’s one insight you gained from this episode? Share your thoughts and tag us on social media using #CourageAndPurpose. Let’s inspire each other to live purposefully! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 24m
  4. Ep 9: From Burnout to Breakthrough: Leadership, Mindset, and Creating Alignment

    JAN 25

    Ep 9: From Burnout to Breakthrough: Leadership, Mindset, and Creating Alignment

    In Episode 9 of the Courage & Purpose podcast, I’m joined by Moises Santos—entrepreneur, coach, and co-owner of Vida Project. Moises shares his journey of overcoming burnout, building a purpose-driven career, and creating alignment in life and leadership. This episode dives into the emotional intelligence and intentional strategies that empower leaders to thrive. Whether you’re a business owner, executive, or someone seeking more growth in life, this conversation will inspire you to shift your mindset, align with your values, and take purposeful action. 🌟 What You’ll Learn: How to recognize the signs of burnout and proactively address them. Why alignment with your values is key to sustainable success. The role of emotional intelligence in leadership and decision-making. Practical strategies to navigate fear, self-doubt, and limiting beliefs. How building clarity and connection leads to personal and professional breakthroughs. 💬 Quote of the Episode: "Burnout isn’t a sign of failure—it’s an invitation to realign with what truly matters." 🎧 Tune In Now: If you’re ready to lead with courage and create a life of alignment and growth, don’t miss this episode. Listen to From Burnout to Breakthrough: Leadership, Mindset, and Creating Alignment on your favorite podcast platform today. ✨ Let’s Connect: Share your takeaways from this episode on social media and tag me @lifeonpurpose.coach. What’s one way you’re creating alignment in your life and leadership? Let’s keep the conversation going! 🔗 Connect with Our Guest Want to learn more about Moises Santos and his incredible work? Here’s how you can connect: 🌟 Vida Project: Discover how Moises helps business owners, executives, and leaders grow personally and professionally through coaching and intentional growth strategies. www.vida project.com 📸 Instagram: Follow Moises @mindset_mechanic for daily insights and inspiration. #Leadership #Mindset #Alignment #BurnoutRecovery #CourageAndPurpose #Podcast This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 8m
  5. Ep 8: Processing Emotions & Rewiring Subconscious Beliefs

    JAN 17

    Ep 8: Processing Emotions & Rewiring Subconscious Beliefs

    In this special and heartfelt episode of Courage & Purpose, recorded on what would've been Juan’s birthday, Diana Ordonez sits down with her therapist, Sarah DelVecchio, LCSW—trauma and integrative health specialist—to discuss the transformative power of processing emotions and rewiring subconscious beliefs. Together, they explore how unresolved trauma and self-sabotaging patterns keep us stuck in survival mode and how healing can unlock the clarity, confidence, and emotional balance needed to thrive in every area of life. What You’ll Learn in This Episode: 🔑 Breaking Free from Survival Mode: How unresolved emotions keep you reactive, overworking, or stuck in fear—and how addressing these emotions allows you to step into a thriving state where creativity and purpose flourish. 💬 “We develop coping mechanisms like perfectionism or overworking to feel in control, but they ultimately block us from growth. Slowing down is essential for creating the safety to process emotions and move forward.” – Sarah DelVecchio 🔑 Emotional Intelligence for Better Leadership: Why processing emotions enhances self-awareness, enabling you to respond instead of react in high-pressure situations and lead with clarity and purpose. 💬 “When we regulate our nervous system and tune in to our emotions, we show up more grounded and present—for our teams, our families, and ourselves.” – Diana Ordonez 🔑 Healing for Improved Relationships: How unprocessed trauma affects how you relate to others, and how releasing emotional wounds helps you build deeper connections with loved ones and colleagues. 💬 “When we heal, we see others with more compassion, and our relationships shift from being reactive to intentional and loving.” – Sarah DelVecchio 🔑 Optimizing Performance Through Emotional Safety: Understanding how a dysregulated nervous system impairs focus, productivity, and decision-making—and how creating safety in your body leads to peak performance. 💬 “Emotions that aren’t processed can physically weigh us down, affecting energy and performance. When we clear them, we unlock a new level of energy and clarity.” – Diana Ordonez 🔑 Creating Space for Purpose and Leadership: How rewiring subconscious beliefs creates space for innovation, bold decision-making, and leading with authenticity. 💬 “The nervous system drives everything we do. When we feel safe, we’re not just surviving—we’re thriving. That’s when leadership, creativity, and true impact become possible.” – Sarah DelVecchio Why This Episode Matters: Whether you're leading a team, navigating relationships, or working toward a major career breakthrough, unresolved emotions and limiting beliefs can block your progress. This episode offers powerful tools and insights to break free from survival mode, take control of your emotional health, and unlock your full potential. Listen Now: 🎧 Tune in to Episode 8: Processing Emotions and Rewiring Subconscious Beliefs for a deep dive into the connection between emotional healing and thriving as a leader in every area of life. Available on Spotify, Apple Podcasts, YouTube, and www.lifeonpurpose.coach/podcast Connect: Website: www.lifeonpurpose.coach Instagram: www.instagram.com/lifeonpurpose.coach LinkedIn: www.linkedin.com/company/ life-on-purpose-coach   Facebook: www.facebook.com/lifeonpurposecoachdiana Youtube: Life On Purpose Coaching - Diana Ordonez - YouTube_ 🌟 Don’t forget to subscribe, leave a review, and share this episode with someone who could use encouragement today. #Podcast #CourageAndPurpose #EmotionalHealing #LeadershipDevelopment #TraumaHealing #ThrivingInLife This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 29m
  6. Ep 7: Leading With Intention: Balancing Ambition, Boundaries, & Service

    JAN 10

    Ep 7: Leading With Intention: Balancing Ambition, Boundaries, & Service

    In this episode of Courage & Purpose, I sit down with the inspiring Lisa Perez, founder of Spa On The Go and the Spa O School of Synergy. Lisa is a business and wellness expert dedicated to empowering beauty and wellness professionals, ambitious women, and single moms through workshops, retreats, and coaching. Together, we explore how intentional leadership, setting boundaries, and living a purpose-driven life can transform both your career and personal life. 🌟 What You’ll Learn in This Episode: How to align your ambition with your values to avoid burnout. The importance of setting boundaries to create space for growth and well-being. How to lead from a place of service without sacrificing yourself. Why reconnecting with your purpose is key to overcoming resentment and finding fulfillment. Practical strategies to balance ambition, boundaries, and service in your personal and professional life. 💬 Quote of the Episode: "The key to sustainable success is intentionality—not doing more, but doing less, better." 🎙️ About Lisa Perez: Lisa Perez is a trailblazer in the beauty and wellness industry, leading with purpose to empower others to thrive. As the founder of Spa On The Go and Spa O School of Synergy, Lisa equips professionals with the tools to succeed while inspiring ambitious women and single moms to live with intention and balance. 🎧 Tune In Now: If you’re ready to lead with intention and build a life rooted in balance and service, this episode is for you. Don’t miss this empowering conversation! 👉 Join the Conversation: What’s one way you’re leading with intention in your life? Share your thoughts in the comments, and don’t forget to subscribe to the podcast so you never miss an episode. Lets connect:🌐 Website: www.lifeonpurpose.coach 📸 Instagram: www.instagram.com/lifeonpurpose.coach 🔗 LinkedIn: www.linkedin.com/company/ life-on-purpose-coach   📸 Facebook: www.facebook.com/lifeonpurposecoachdiana Connect with Our Guest Follow Lisa Perez, founder of Spa on the Go, for wellness, leadership, and empowerment:📸 Instagram: @empowered.with.lisa🌐 Website: https://www.spaoschool.com/ #LeadWithIntention #PurposeDrivenLeadership #PodcastJourney #WellnessAndBalance #WomenInBusiness This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 6m
  7. Ep 6: Healing Through Awareness: Reconnecting with Your Body and Overcoming Anxiety

    JAN 3

    Ep 6: Healing Through Awareness: Reconnecting with Your Body and Overcoming Anxiety

    In Episode 6 of Courage & Purpose, I’m joined by Cristina Nicolau, a Licensed Associate Counselor and OCD Specialist at NOCD. Cristina shares powerful insights into the connection between the mind and body, and how understanding your nervous system can help you overcome fear, anxiety, and limiting beliefs. We dive deep into how high-achievers often bypass their emotions in favor of overthinking and perfectionism, and how this can lead to burnout. Cristina offers actionable strategies to break these cycles by reconnecting with your body, regulating your nervous system, and embracing discomfort as a pathway to growth. What You’ll Learn: The role of your nervous system in processing fear and anxiety. How to recognize avoidance patterns and take small steps toward courage. The power of mindfulness and somatic practices in healing. How curiosity can lead to new ways of thinking, behaving, and thriving. Practical tips to stop overthinking and start taking aligned action. 💬 Quote of the Episode: "Your nervous system is always looking to keep you safe, but true growth happens when you step into the discomfort and show your body it’s okay." 🎧 Tune In: Whether you're an entrepreneur, leader, or just someone looking to break through mental barriers, this episode is packed with tools and insights to help you thrive. 🌐 Website: www.lifeonpurpose.coach 📸 Instagram: www.instagram.com/lifeonpurpose.coach 🔗 LinkedIn: www.linkedin.com/company/ life-on-purpose-coach   📸 Facebook: www.facebook.com/lifeonpurposecoachdiana Connect with Our Guest Learn from Cristina Nicolau, a Licensed Associate Counselor and OCD specialist at NOCD: 📸 Instagram: @cristinaxbeena🌐 Website: www.NOCD.com🔗 LinkedIn: https://www.linkedin.com/in/cristina-nicolau-5aa2b948/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 4m
  8. Ep 5: Breaking Through Limiting Beliefs: Shift Your Mindset, Change Your Habits, Change Your Life

    12/27/2024

    Ep 5: Breaking Through Limiting Beliefs: Shift Your Mindset, Change Your Habits, Change Your Life

    In Episode 5 of Courage & Purpose, I’m joined by Evelyn Morrison, a personal trainer and nutritional coach who helps clients transform their health and well-being at Fit Fuel Flow. Together, we explore how limiting beliefs shape our actions and how shifting your mindset can lead to life-changing habits and outcomes. 💡 What You’ll Learn: Why your mindset is the foundation for breaking free from limiting beliefs. How limiting beliefs about your body, health, and potential can hold you back. The importance of curiosity and self-awareness in building sustainable habits. How to reframe fear-based thoughts into empowering, actionable beliefs. The role of consistency and small wins in creating a lasting transformation. 💬 Quote of the Episode: “Transformation starts in the mind. When you challenge the stories holding you back, you open the door to sustainable habits that truly change your life.” 🎧 Tune In Now: Listen to Episode 5 on your favorite podcast platform and discover how mindset shifts can transform not just your habits, but your life. Don’t forget to subscribe so you never miss an episode! ✨ Let’s Connect: What limiting belief are you ready to challenge? Share your thoughts on social media and tag us—we’d love to cheer you on! 🌐Website: www.lifeonpurpose.coach 📸Instagram: www.instagram.com/lifeonpurpose.coach 🔗LinkedIn: https://www.linkedin.com/company/life-on-purpose-coach 📸Facebook: www.facebook.com/lifeonpurposecoachdiana 🔗 Connect with Our Guest Connect with Evelyn Morrison, a personal trainer and nutritional wellness coach helping clients transform through mindset and habits: 📸 Instagram: @_fitfuelflow 🌐 Website:https://fitfuelflow.mykajabi.com/ 🔗 LinkedIn: https://www.linkedin.com/in/evelyn-morrison-a027582aa/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit lifeonpurposecoaching.substack.com

    1h 10m
See All (13)

About

Are you an ambitious leader ready to break through limiting beliefs, align with your purpose, and thrive in your career and life—without sacrificing your well-being or postponing your true desires? I’m Diana Ordonez, Certified High-Performance Coach, and your host. Each week, we’ll explore how to unlock clarity, build unshakable confidence, and take intentional, courageous action to create a life of impact and fulfillment. Whether you’re pursuing impossible goals, navigating transitions, or redefining success, this podcast will inspire and equip you to live courageously and on purpose. I’m here to encourage you, support you, and share research-based tools and actionable insights that will empower you to overcome fear and self-doubt, embrace growth, and step boldly into your next level. Together, we’ll dive into topics that inspire and guide the transformation of your mindset, habits, career, and relationships. I’m honored to be part of your journey. Let’s dive in and create a life filled with courage and purpose! lifeonpurposecoaching.substack.com

Information

  • Creator
    Diana Ordonez, Certified High Performance Coach
  • Years Active
    2024 - 2025
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Diana Ordonez
  • Show Website
    Courage & Purpose

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