Transform U: Real-Life Coaching with Dr. Dean and HollyKem Sunseri

Dr. Dean & HollyKem Sunseri
  • 5.0 (2)
  • MENTAL HEALTH

"Transform U: Real-Life Coaching with Dr. Dean & HollyKem Sunseri," a podcast where healing, growth, and self-discovery come alive through real, unscripted coaching sessions. Hosted by Dr. Dean Sunseri, LPC, and Certified Life Coach HollyKem Sunseri, this show invites you to witness powerful journeys of transformation as guests openly navigate life’s toughest challenges—from relationships and marriage struggles to anxiety, depression, and beyond. 

  1. 3D AGO

    Resentment Means “Re-Feeling”: How to Heal Triggers, Let Go, and Find Peace

    n this episode, we redefine resentment. It’s not only anger—it’s often re-feeling a person, place, or event your body remembers. We explore how the wounded child carries internalized pain with no sense of time, so old experiences can feel emotionally “present” again—especially in relationships. You’ll hear practical ways to work with triggers gently, including an activation to identify three resentments you still carry. We also address resentments tied to what others did to us and what we’ve done—introducing two pathways of resolution: forgiveness and repentance. Finally, we talk about how fear escalates conflict and how love and care can interrupt the cycle.

    13 min

  2. JAN 29

    Healing Emotional Wounds Gives You a Choice

    n this episode, we unpack a core Transform U teaching: the wounded child is often the key to lasting change. When we internalize pain from past wounds—whether from childhood or later life—our protector steps in to help us cope. The protector may look productive (like overachieving) or destructive (like numbing), but either way, it can run our lives when the wound hasn’t received healing and love. We walk through a practical framework: Wound → Internalized Pain → Protector Behavior → Healing/Love → Choice As the wound is loved and healed, the intensity drops—and what used to be a reaction becomes a choice. You don’t lose your strengths; you gain freedom. Key lines from the episode: “Use your wounds—don’t let your wounds use you.”“If I have a voice, then I get a choice.”“Every time I love the wound, the protector comes down.”

    11 min

  3. 11/03/2025

    Unlock Your Spiritual Calling & Build a Thriving Coaching Business

    In this episode of Transform U Life Coaching, Dr. Dean Sunseri, LPC, and HollyKem Sunseri, Certified Life Coach, coach Raj Khedun—a man with a deep spiritual foundation—who wants to integrate his early spiritual experiences into his life coaching business. Raj seeks to honor his spiritual calling while creating a professional path that helps others grow in self-awareness, purpose, and success. Dean and HollyKem offer practical guidance, faith-based insights, and powerful encouragement to help him take bold steps toward his destiny. If you’ve ever felt a spiritual calling or wondered how to merge your faith with your career, this episode will ignite hope, direction, and clarity for your journey. 💡 Watch till the end to hear how you can apply these same coaching principles to discover your purpose, build your business, and transform your life. 👉 Subscribe to Transform U Life Coaching for more real-life coaching sessions, spiritual growth, and faith-based personal development.

    43 min

  4. 08/15/2025

    How to Submit Without Losing Yourself – Christian Marriage Advice

    In this powerful episode of Transform U Podcast, Dr. Dean Sunseri and HollyKem Sunseri coach Sylvia Worsham, a John Maxwell-trained Life Coach, through one of the toughest marriage dilemmas: 💡 How do you submit to your husband while fully submitting to God—and what if your husband isn’t submitting to Him? We break down the difference between healthy submission and unhealthy submission, how to avoid spiritual manipulation, and how to stay aligned with God’s design for marriage without losing your voice or identity. This conversation is filled with faith-based marriage wisdom, Christian relationship advice, and real-life coaching moments you can apply today. Whether you’re newly married, struggling in your relationship, or simply seeking God’s will for your life, this episode will guide you toward healthy boundaries, mutual respect, and deeper faith. 🔔 Subscribe for more marriage tips, faith-based coaching, and transformational life advice. A Roadmap to the Soul, https://amzn.to/3XeFCiE Transform U: https://www.ihaveavoice.com/transform-u/ Transformational Roadmap Video: https://youtu.be/NQxxSg9pg88 Follow us on Instragram: https://www.instagram.com/deanhollykemsunseri/ Subscribe to our YouTube Channel today: https://www.youtube.com/channel/UCytv7eq1EHRIuk9xCAymBhA Dean & HollyKem Sunseri are partners in life, professional counselor and professional Life Coaches for individuals, marriages and families. Dean is a Licensed Counselor and Life Coach, has a Doctorate in Practical Ministry, a Masters in Theology and a Masters in Counseling and HollyKem is a Life Coach and both have over 30 years of therapy experience. Enjoy our I Have A Voice Youtube Channel.

    49 min

  5. 07/25/2025

    Her Journey Is Her Superpower | Transform U with Dean & HollyKem

    In this powerful episode of Transform U, Dean & HollyKem Sunseri coach Jackie O’Hare, a successful restaurant manager ready to launch a life coaching business for women in transition. Jackie discovers that her personal transformation story is her greatest asset and learns to embrace the growing pains of starting something new. Whether you're considering a career change, starting a coaching business, or you're a woman navigating major life transitions, this episode will inspire you to believe in your own story and abilities. Watch as Dean and HollyKem guide Jackie through mindset shifts, inner healing, and bold steps toward launching a purpose-driven business. 🔔 Subscribe for more transformational coaching sessions that unlock your soul's potential! A Roadmap to the Soul, https://amzn.to/3XeFCiE Transform U: https://www.ihaveavoice.com/transform-u/ Transformational Roadmap Video: https://youtu.be/NQxxSg9pg88

    43 min

  6. 07/18/2025

    Healing Family Wounds to Unlock Success: Live Coaching Session with Dean & HollyKem

    In this powerful episode of the Transform U Podcast, Dean and HollyKem Sunseri coach Kasia Bukowska, an incredibly talented artist and equine therapist, through deep emotional blocks that have kept her from fully stepping into her personal and professional vision. Even though Kasia grew up with divorced parents, Dean and HollyKem help her uncover the hidden strengths of her mother and father—and show her how embracing the best qualities of both can unlock her greatest potential. 🎨 Key Moments: How childhood wounds can hold you back as an adult Recognizing strengths in your parents, even through pain Powerful live coaching breakthroughs you can apply to your own life Practical strategies for overcoming emotional blocks and limiting beliefs 🔥 If you’ve ever felt stuck because of your past, or struggled to manifest your dreams, this episode will inspire you to rewrite your story. ➡️ Subscribe for more live life coaching, mental health tools, marriage help, and spiritual growth content. #Healing #LiveCoaching #PersonalGrowth #OvercomingBlocks #FamilyDynamics 🎧 Listen to the full podcast on Spotify, Apple, or wherever you get your podcasts. 👉 Drop a comment below: What’s one strength from your parents you want to embrace? Kasia's Info: WEBINAR https://webinar.hearthorseexperience.com/ WEBSITES https://hearthorseexperience.com/ https://kasiabukowska.com/ A Roadmap to the Soul, https://amzn.to/3XeFCiE Transform U: https://www.ihaveavoice.com/transform-u/ Transformational Roadmap Video: https://youtu.be/NQxxSg9pg88 Follow us on Instragram: https://www.instagram.com/deanhollykemsunseri/ Subscribe to our YouTube Channel today: https://www.youtube.com/channel/UCytv7eq1EHRIuk9xCAymBhA

    51 min

  7. 06/20/2025

    Procrastination & Narcissism: A Radical Inner Healing Journey (LIVE Coaching)

    In this powerful episode of Transform U with Dean & HollyKem Sunseri, we dive deep with Giovanni Elliott, a recovering narcissist who bravely opens up about his personal journey toward healing. Giovanni shares how he's learning to confront procrastination, break free from his defensive mindset, and step into emotional awareness through a transformative process. Dean & HollyKem coach Giovanni using the powerful concept of the "Voices Within" from their book A Roadmap to the Soul, guiding him to recognize the internal dialogues that fuel both narcissism and procrastination. Whether you're healing from narcissistic traits, dealing with someone who is, or struggling with procrastination, this live coaching session will challenge your thinking, inspire your spirit, and help you recognize how self-awareness and faith can set you free. 👉 Subscribe and turn on notifications for more real-life coaching episodes like this. 🎧 Available on YouTube, Spotify, Apple Podcasts & more. Key Topics Covered: Procrastination and the inner critic Recovery from narcissistic traits Voices Within coaching method Christian perspective on emotional healing Real transformation through self-awareness and soul work A Roadmap to the Soul, https://amzn.to/3XeFCiE Transform U: https://www.ihaveavoice.com/transform-u/ Transformational Roadmap Video: https://youtu.be/NQxxSg9pg88

    48 min

  8. 06/06/2025

    Unlocking Your Next Level: Florence Breaks Through Fear & Builds Boldly

    In this powerful episode of Transform U, licensed counselor Dean Sunseri and life coach HollyKem Sunseri coach entrepreneur Florence Doisneau through the emotional and mental blocks keeping her from breaking through her business’s glass ceiling. Florence feels led to change her business model, but she's wrestling with self-doubt, fear of failure, and the uncertainty of stepping into a new season of purpose and growth. Through deep, faith-based coaching, Dean & HollyKem guide her to silence the inner critic, reconnect with her vision, and say yes to her God-given calling. If you’re a female entrepreneur, faith-driven leader, or someone who struggles with imposter syndrome, this episode is your invitation to break free from limitations and step boldly into success. 💡 Topics Covered: Breaking through the glass ceiling Overcoming self-doubt and fear Christian business coaching Inner healing for entrepreneurs Business reinvention and faith-led leadership 🔔 Subscribe for weekly coaching sessions, mental health tools, and spiritual insights to help you Transform U from the inside out! A Roadmap to the Soul, https://amzn.to/3XeFCiE Transform U: https://www.ihaveavoice.com/transform-u/ Transformational Roadmap Video: https://youtu.be/NQxxSg9pg88

    50 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

"Transform U: Real-Life Coaching with Dr. Dean & HollyKem Sunseri," a podcast where healing, growth, and self-discovery come alive through real, unscripted coaching sessions. Hosted by Dr. Dean Sunseri, LPC, and Certified Life Coach HollyKem Sunseri, this show invites you to witness powerful journeys of transformation as guests openly navigate life’s toughest challenges—from relationships and marriage struggles to anxiety, depression, and beyond. 

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