A Warrior's Spirit

Daryl Snow

Warriors aren't born—they're forged through life's challenges, choices, and experiences. It's the courage to face adversity, the strength to keep growing, and the determination to become more than your circumstances. Welcome to A Warrior's Spirit, hosted by Daryl Snow—a podcast about the stories, experiences, and mindsets that shape who we become. Each week, we bring you authentic conversations with people from all walks of life—from everyday heroes who have turned pain into purpose, to thought leaders and industry experts whose Warrior Spirit has helped them achieve, lead, and make an impact. Through their personal journeys, insights, and perspectives, we explore resilience, personal growth, healing, leadership, purpose, and what it truly means to live boldly and authentically. Because being a warrior isn't about never struggling or having all the answers. It's about embracing your journey, finding strength in your experiences, and having the courage to keep becoming. You’re not broken. You are becoming. Be inspired. Be empowered. And awaken the warrior within…. "Every warrior has a story. Every story has something to teach us."

  1. 2d ago ·  Bonus

    Tune Your Inner Antenna: Listening to God Instead of Just Praying

    We make one main point right up front: real transformation only happens when we do the inner work — literally sitting with your shit so you can get shit done. I spoke with Shree Rego about how that looks in practice: forgiving the wounds carried from childhood and old relationships, uncovering the limiting beliefs wired into your subconscious, and using daily practices like gratitude and visualization while taking concrete action. We gave real examples — Shree’s journey out of an abusive marriage, my own story of living in my car and finding work by being present and ready, and stories like Joe Dispenza’s recovery who combined medical care with deep inner work — to show how mind, body, and spirit connect. We also talked about tuning into guidance (call it God, the universe, or spirit), and why you need both centered spiritual listening and disciplined effort. Expect resistance — your brain will try to keep you safe in old patterns — but that’s proof you’re doing the work, not a reason to quit. If you want a practical start, ask yourself how you want to feel a year from now, notice the thoughts that keep you stuck, practice gratitude for what you have, and take the small consistent actions that co-create the life you want. Takeaways: We point out that doing the inner work—actually sitting with your shit—is the real catalyst for lasting change, not just surface-level acknowledgement of problems.We emphasize forgiveness as a practical tool: forgiveness helps to release burdens and open space for healing and new choices.I explain that gratitude and tiny, pragmatic steps—like blessing a bill or visualizing a new job—shift your brain toward opportunities and invite different actions.We teach co-creation: you can't just wish for the cake, you need to gather ingredients and take concrete action to bake it and finish the job.I tie spirituality and neuroscience together: tuning your inner antenna lets you receive guidance, and visualization plus mindset work rewires neural pathways.We warn that transformation brings resistance and community shifts—you might need to distance from people who drain your progress while you grow.I show that childhood patterns often repeat in relationships, so understanding your history helps break cycles and choose healthier partners going forward.We stress consistency: changing decades-long subconscious programming takes long-term effort, daily practice, and a willingness to do real, sometimes messy work. If you would like to connect with Shree, you can do so on her website at www.shreerego.com Or on her socials: Instagram: @shreeregocoaching FB: www.facebook.com/ShreeRego?mibextid=LQQJ4d&mibextid=LQQJ4d A Warrior’s Spirit can be found on all the major platforms at lnk.bio/daryl_praxis33 Be sure to like or subscribe so you never miss an episode!

    Tune Your Inner Antenna: Listening to God Instead of Just Praying
  2. Oct 28 ·  Bonus

    We Need Real Talk: Why Faith Alone Didn't Fix My Mental Health

    The main point is simple and direct: faith and prayer are important, but they aren’t a substitute for the hard inner work required to heal mental health—we have to co‑create change with practical tools, not just be told to “pray more.” I’m Daryl Snow and I sit down with Kimberly Wardell, a chaplain, mental‑wellness coach, author and transformational speaker, who brings her own recovery story and clinical training to explain how the church and believers can better support mental wellness. We dig into concrete examples — the shovel/hole analogy about doing the work to get a real result, the refiner’s‑fire image of pain that either destroys or refines you, and the clothes‑hamper metaphor showing how unaddressed hurts pile up and soil even the good parts of us. Kimberly calls out how instant gratification, social media and pride keep people stuck in victim mentality and offers practical steps: seek therapy or coaching, find people who will walk beside you, and reframe “what if” thinking toward possibilities instead of fear. We close by pointing listeners to Kimberly’s Developing Inner Excellence practice, her book Silence in the Sanctuary, and her ThisIsYourCity podcast as places to start getting help, because transformation is possible when faith and real work meet. Takeaways: Kimberly explains that many church communities are not equipped to handle mental health struggles and being told 'just pray more' often increases shame instead of offering practical support.We stress that healing requires hard inner work: digging out the root causes, not just treating surface symptoms with quick fixes or platitudes.Kimberly shares her story of going from addiction and deep struggle to becoming a chaplain and coach, showing that transformation is possible with sustained effort and practical tools.We point out how instant gratification and social media reduce resilience, making it harder for people to tolerate discomfort and do the slow work of growth.Kimberly recommends practical steps: seek one-on-one help, be honest about struggles, practice separating 'dirty laundry' issues, and prioritize mental wellness like household chores.We emphasize that faith and spirituality can be part of recovery, but they don't replace therapy, concrete tools, or the responsibility to do personal work.Kimberly encourages taking calculated risks — small steps and 'what if' reframing — because the same energy fuels positive or negative outcomes.We conclude that a warrior spirit means overcoming and fighting for justice while knowing when to put down the sword and rest. You can connect with Kimberly on her websites at: www.developinginnerexcellence.com & thisisyourcity.ca Or on her social platforms at: FB: facebook.com/kimberly.wardell.1 FB Group; Developing Inner Excellence: facebook.com/profile.php?id=100064105897607 The music in this video is copyrighted and used with permission from Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. All rights to the music are owned by Raquel & The Joshua 1:8 project © 2025 All Rights Reserved. You can contact Raquel at https://YourGPSForSuccess.Net A Warrior’s Spirit can be found on all the major platforms at lnk.bio/daryl_praxis33 Be sure to like or subscribe so you never miss an episode!

    We Need Real Talk: Why Faith Alone Didn't Fix My Mental Health

Ratings & Reviews

5
out of 5
2 Ratings

About

Warriors aren't born—they're forged through life's challenges, choices, and experiences. It's the courage to face adversity, the strength to keep growing, and the determination to become more than your circumstances. Welcome to A Warrior's Spirit, hosted by Daryl Snow—a podcast about the stories, experiences, and mindsets that shape who we become. Each week, we bring you authentic conversations with people from all walks of life—from everyday heroes who have turned pain into purpose, to thought leaders and industry experts whose Warrior Spirit has helped them achieve, lead, and make an impact. Through their personal journeys, insights, and perspectives, we explore resilience, personal growth, healing, leadership, purpose, and what it truly means to live boldly and authentically. Because being a warrior isn't about never struggling or having all the answers. It's about embracing your journey, finding strength in your experiences, and having the courage to keep becoming. You’re not broken. You are becoming. Be inspired. Be empowered. And awaken the warrior within…. "Every warrior has a story. Every story has something to teach us."