Your Unapologetic Life - Obsessed with Body Confidence and Great Sex

Morgan Barkus
  • 5.0 (3)
  • SELF-IMPROVEMENT
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Your Unapologetic Life is a podcast for women who want to feel confident in their body, comfortable naked, and fully alive in their sexuality. If you’ve searched body confidence, confident naked, enjoying sex, good sex, female pleasure, oral sex, or how to ask for what you want in bed this podcast is for you. I’m Morgan Barkus, an empowerment coach helping women heal body insecurity, sexual shame, and self-doubt so they can feel gorgeous naked, confident in the bedroom, and deeply connected to their pleasure. Solo or with a partner.

  1. 1D AGO

    64 - The Power of Manifestation with Yaritza Baez

    What happens when a woman decides she’s going to live fully, travel boldly, and trust that what she desires is actually possible? In this episode, I sit down with Yaritza. Entrepreneur, free spirit, world traveler, and fellow Divine Living Academy sister. We talk about manifestation, putting things into the universe and watching them unfold, how travel shapes your identity, and what it really means to soak up life instead of waiting for permission. From Puerto Rico to California to the UK and back again, she shares how following her intuition has expanded her world. If you’ve been craving more freedom, more adventure, more alignment this one will light you up. ✨ If you’re tired of being in your head, especially during sex, go grab my free gift: The Simple Way to Stop Worrying if Your Stomach Looks Fat During Sex HERE. It’s a quick mindset shift that helps you get out of your head and back into your body fast. 💌 Come find me on Instagram. You can DM me anytime about anything. I love hearing from you! 🪩 And if you’re curious about my coaching program and what it would look like to work together, schedule a call with me. Let’s talk about what’s going on for you and what you actually want next.

    41 min

  2. FEB 10

    63 - Finally Feel Good in Your Body So You Can Stop Having Sex in the Dark

    So many women aren’t present during sex because they’re busy worrying about how they look. The lights stay off. The thoughts spiral. The pleasure disappears.In this episode, I break down why body insecurity shows up in the bedroom, how it’s connected to visibility, confidence, and self-trust, and what actually helps you get out of your head and back into your body. This isn’t about fixing your body. It’s about feeling confident naked, enjoying sex, and stopping the mental noise that kills pleasure. ✨ Free gift: Get The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (fast) A short video with a simple mindset shift you can use the moment insecurity hits.✨ When you’re ready to stop having these thoughts altogether and want real support around body confidence, sex, and pleasure, schedule a call with me. You’re normal. You’re enough. You’re in the right place.

    30 min

  3. FEB 7

    Trailer - Your Unapologetic Life

    Your Unapologetic Life is a podcast for women who want to feel confident in their bodies, comfortable being naked, and actually enjoy sex. We talk body image, sexual confidence, pleasure, shame, aging, and how to get out of your head and back into your body without diets, fillers, or fixing yourself. If you want my FREE gift, grab The Simple Way to Stop Worrying If Your Stomach Looks Fat During Sex (fast) HERE! And when you’re ready to look at a picture of yourself and not hate what you see. When you’re ready to talk about why you prefer sex in the dark. When you’re ready to feel gorgeous naked and confident in the bedroom. Schedule a call with me HERE. We’ll talk about what’s really going on and whether my coaching program is a fit for you. You’re normal. You are enough. You’re worthy. And you’re in the right place.

    3 min

  4. FEB 3

    62 - How to Defy Aging

    Do you really want to spend your life obsessing over wrinkles, crow’s feet, and getting older? Or do you want to actually enjoy the life you’re living right now? In this episode, I talk about redefining aging. Not through Botox, fillers, or chasing “forever young,” and instead through connection, movement, purpose, humor, and living fully. I share how my parents model aging with joy, activity, and community, and why age is about how you live, not how you look. This is a reminder that your worth isn’t diminishing with time, and neither is your power! I want to hear from you! Find me on Instagram and DM me how you’re really feeling about aging: https://www.instagram.com/morganbarkus/ The Simple Way to Stop Worrying If Your Stomach Looks Fat During SexGet out of your head and back into your body.

    31 min

  5. JAN 27

    61 - The Real Work Behind Feeling Sexy, Confident, and Present During Sex with Emily Paul

    In part two, Emily and I go deeper into sexuality, self-discovery, and what it actually takes to feel sexy, confident, and present during sex. We talk about why women are wired to focus on the negative, how confidence is a daily practice, and why accountability, support, and safe spaces matter when it comes to pleasure and self-trust. This episode is for the woman who wants to enjoy sex more, feel comfortable in her body, and stop overthinking everything in the bedroom. If you sometimes would rather have sex in the dark or not get naked at all because you’re worried about your body, CLICK HERE. This free video will show you the simple way to stop spiraling and get back into your body so pleasure can happen. And if you’re curious about working with me or want to know more about my coaching program, CLICK HERE to find me on Instagram. Follow me and send me a DM. I’d love to hear from you!

    33 min

  6. JAN 20

    60 - Why Exotic Dance and Female-Only Spaces Build Real Body Confidence with Emily Paul

    In part one of this two-part series, I sit down with Emily Paul, who taught alongside me at Flex Appeal Dance Studio in Minneapolis. It was a women-only exotic dance and fitness space. We talk about why pole dance, lap dance, and female-only environments helped so many women feel confident in their bodies, not because they changed how they looked, but because they were supported instead of judged. This episode is about body confidence, self-trust, and why being around the right women can completely change how you see yourself. If you’re tired of feeling insecure about your body and worrying how you look during sex, CLICK HERE to watch my free video. It's the simple way to stop worrying if your stomach looks fat during sex so you can get out of your head and actually enjoy yourself. If you want to know more about working with me one-on-one, CLICK HERE to find me on Instagram. Follow me and send me a DM! Tell me everything!

    47 min

  7. JAN 13

    59 - The One Thought That Ruins Great Sex (And How to Stop It Before It Starts)

    You’re in the moment. Clothes are off. Energy is building. And then BAM the thought hits, “Does my stomach look fat right now?” Sound familiar? You're not broken. You're conditioned. And that spiral of self-criticism? It's stealing your pleasure right when you deserve it most. In this episode, we’re talking about the invisible mental script that pulls you out of your body, robs you of connection, and makes sex feel like a performance. You’ll hear real-life examples, empowering truths, and what to do when your inner critic shows up in bed. If you're ready to feel sexy, powerful, and totally present during sex this is your next move. 👇 Grab my free video training + PDF: Learn the 4-step Stomach Spiral Reset I teach my clients: HERE ✨ And if you're thinking, “Wait, I want this kind of confidence in every part of my life.” Book a Discovery Call with me and let's talk about my 90-day coaching program: HERE

    11 min

  8. JAN 6

    58 - The Misogyny in Music and What It Taught Us About Sex

    I was practicing for my exotic dance workshop, listening to an old playlist, and suddenly thought, "Wow. So much of the music I grew up on is wildly misogynistic." And yet, it shaped how I learned about sex, desire, and my role in it more than movies or porn ever did. From romantic, woman-centered lyrics like Hey Lover to songs that openly dismiss women’s pleasure, music taught a lot of us to perform, serve, and stay quiet about what we actually want. In this episode, I unpack how misogyny in music subtly conditions women to prioritize men’s pleasure over their own, why so many of us learned to be “good at sex” without enjoying it, and how becoming conscious of what you consume can radically change how you experience your body, desire, and sexuality. This is about awareness, not shame. And reclaiming your pleasure on your terms. If this episode made you think, feel, or say “holy shit, that’s me,” please follow the show, rate, review, and share it with another woman. It helps more than you know and brings more women into these conversations that actually matter. If you want more of this energy in your life, come find me. You can follow me on Instagram and Facebook at Morgan Barkus, and head to morganbarkus.com to see what I’m up to. While you’re there, get on my email list. Every Monday I send an Unapologetic Check In with real talk, tools, inspiration, and my favorite YouTube recommendation to start your week grounded and empowered. And if you’re the woman who wants to feel gorgeous naked, confident in the bedroom, and fully free in her body and sexuality, I’m your fairy Samantha Jones godmother. I offer a three-month coaching program that is truly life-changing. Click HERE to book a Discovery Call and we’ll talk about what’s going on for you and whether my coaching is the right fit

    24 min
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Trailer

5
out of 5
3 Ratings

About

Your Unapologetic Life is a podcast for women who want to feel confident in their body, comfortable naked, and fully alive in their sexuality. If you’ve searched body confidence, confident naked, enjoying sex, good sex, female pleasure, oral sex, or how to ask for what you want in bed this podcast is for you. I’m Morgan Barkus, an empowerment coach helping women heal body insecurity, sexual shame, and self-doubt so they can feel gorgeous naked, confident in the bedroom, and deeply connected to their pleasure. Solo or with a partner.

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