Happy Thoughts Podcast

Kristin
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Happy Thoughts Podcast

Follow along for vanlife adventures with 2 cats, 1 anxious driver, and an abundance of Happy Thoughts! This podcast follows the journey of the creator of Happy Thoughts by Kristin™️; a compilation of uplifting words from various amazing humans sought to combat anxiety in the hard times and remind us of the magic we can find when we believe in ourselves. This life is a whole lot of trying and none of it is perfect, follow along for an opportunity to fall in love with your wonderful weird self :) Check us out on ig @happythoughtsbykristin and www.Kristitchin.com!

  1. 12/05/2024

    S2; Ep 18 SOFT 🪶

    Happy Thoughts Podcast S2; E18 focuses on finding softness by being present and allowing ourselves to be surprised when things are challenging rather than getting down on ourselves and working harder. Giving ourselves hugs really works magic! When trying harder doesn’t work, try softer. -Lily Tomlin Find out more about Happy Thoughts at: www.thehappythoughtproject.com IG: @happythoughtsbykristin TikTok: thehappythoughtproject Spotify: Happy Thoughts Podcast Happy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

    15 min

  2. 11/28/2024

    S2 Ep17 Happy Chat with Anne Randerson!

    Happy Thoughts Podcast Season 2 episode 17 features Anne Randerson! I met Anne at the farmers market while she was visiting California from Belgium! “You only have to bloom” Cheryl Strayed Anne Randerson, Ph.D., is a transitions coach, teacher of contemplative practices and creative expression, author, editor, creative writing coach, spiritual director, and mindfulness teacher. She holds a Bachelor of Arts degree in French from the University of California at Davis, and Master of Science and Ph.D. degrees in Human Life Studies from Koriyama Women’s University in Northern Japan. For over 25 years, Anne worked as a university researcher and lecturer, intercultural business and DEI consultant, translator, and interpreter in various countries around the world (USA, Belgium, France, Spain, Japan, with short stints in Italy and Mexico). She has guest lectured in Vietnam, Croatia, Serbia, Belgium, Japan, and the USA. She speaks six languages and has published two books of fiction under a pseudonym. Her third novel is ready for publication (as soon as she finds the right literary agent and global publisher). She currently lives in Brussels, Belgium with her partner. You can find out more about Anne at https://crossculturalhorizons.com. She regularly teaches online creative writing workshops. Her next workshop will be on Friday, December 6th, 2024, from 10am to noon (Pacific Time): https://writeyourstorynow.org/classes-workshops/2024-12-06-prompt-your-passion-with-anne-randerson-phd/

    40 min

  3. 11/07/2024

    S2; Ep16 Happy Chat feat. Cortney McDermott ☀️

    Happy Thoughts Podcast Season 2, episode 16 features a wonderful conversation with Cortney McDermott! Kristin met Cortney while selling at the farmers market! CORTNEY MCDERMOTT is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School of Economics. Her work in the field of self-development and business strategy has been featured in Inc., Women’s Health, SUCCESS, The Huffington Post, FOX News, and many other mainstream business and lifestyle media.Cortney's career highlights include her time as an executive at Vanity Fair Corporation, Vice President at Sustainability Partners Inc., and then running her own businesses, with clients and audiences at Universal Music Group, Google, Nike, and Virgin Unite.Cortney speaks four languages and lives between Italy and the US. You can find out more about Cortney at cortneymcdermott.com or cortinc.com and find her books, Give Yourself Permission and Change Starts Within You, on Amazon! They are being released now as audiobooks! Find out more about Happy Thoughts at:www.thehappythoughtproject.comIG: @happythoughtsbykristinTikTok: thehappythoughtprojectSpotify: Happy Thoughts PodcastHappy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

    28 min

  4. 09/26/2024

    S2; Ep15 Happy Chat feat. Erin Pier! 🏔️

    You can’t move mountains by whispering at them. -P!nk Season 2, episode 15 Happy Chat with Erin Pier! Erin is one of the Executive Directors of the Transformative Justice Project (TJP) in Denver, Colorado. TJP (formerly Colorado Juvenile Defenders Center) is on a mission to abolish the school-to-prison pipeline by dismantling systemic racism embedded in the existing institutions of education, mental health, and criminal injustice, while helping young people to develop the tools to define their own story. Erin leads the fundraising efforts, marketing strategies, public relations, grant writing and management. She also supports court advocacy for young people navigating the legal system. For more information: https://tjpcolorado.org/ IG @tjpcolorado

    1h 2m

  5. 08/15/2024

    S2; Ep14 CARE 🙌🏼

    Happy Thoughts Podcast Season 2, episode 14 is all about how we don’t have to become a different person before treating ourselves like we matter! You’re already amazing, as you are. Take care of yourself like you’re the most awesome person youve ever met. -Jen Sincero Find out more about Happy Thoughts at:www.thehappythoughtproject.comIG: @happythoughtsbykristinTikTok: thehappythoughtprojectSpotify: Happy Thoughts PodcastHappy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

    15 min

  6. 07/11/2024

    S2; Ep13 HIGHER 🙌🏼

    Happy Thoughts Podcast Season 2, episode 13 is all about being your own hero and finding the people who want to see you win. Surround yourself with only people who lift you higher. Oprah Find out more about Happy Thoughts at: www.thehappythoughtproject.com IG: @happythoughtsbykristin TikTok: thehappythoughtproject Spotify: Happy Thoughts Podcast Happy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

    16 min

  7. 05/30/2024

    S2; Ep12 SHINING LIGHTS ✨

    Happy Thoughts Podcast Season 2, episode 12 is all about how finding our little lights can change the world :) The same light you see in others is shining within you too. Morgan Harper Nichols Find out more about Happy Thoughts at: www.thehappythoughtproject.com IG: @happythoughtsbykristin TikTok: thehappythoughtproject Spotify: Happy Thoughts Podcast Happy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

    13 min

  8. 05/09/2024

    S2; Ep 11: EASE 🧘

    Happy Thoughts Podcast Season 2, episode 11 is all about the tricky challenge of finding simplicity’s byproduct, ease. You have been criticizing yourself for years, try approving of yourself and see what happens. -Louise L Hay I got a little off topic, definitely still figuring it all out, but I still think I’m onto something with this ease stuff. Find out more about Happy Thoughts at: www.thehappythoughtproject.com IG: @happythoughtsbykristin TikTok: thehappythoughtproject Spotify: Happy Thoughts Podcast Happy Thoughts are also available on Amazon, Etsy, and Faire for wholesale!

    16 min
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About

Follow along for vanlife adventures with 2 cats, 1 anxious driver, and an abundance of Happy Thoughts! This podcast follows the journey of the creator of Happy Thoughts by Kristin™️; a compilation of uplifting words from various amazing humans sought to combat anxiety in the hard times and remind us of the magic we can find when we believe in ourselves. This life is a whole lot of trying and none of it is perfect, follow along for an opportunity to fall in love with your wonderful weird self :) Check us out on ig @happythoughtsbykristin and www.Kristitchin.com!

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