Where Do We Start? with Amber Mitchell

Amber Mitchell
  • 5.0 (2)
  • SELF-IMPROVEMENT
  • UPDATED WEEKLY

Welcome to Where Do We Start with Amber Mitchell—the podcast for navigating the ups and downs of self-improvement and wellness with a modern twist. Astrologer and writer, Amber aka The Astro Lotus, dives into life’s big questions and today’s hottest topics, sharing advice that feels like a heart-to-heart with a friend who truly understands. Every week, tune in for real talk, astrology-infused insights, and tips that help you level up on your journey to a more fulfilled life.

  1. Envy, Jealousy, and Energy: A Spiritual Perspective

    10/09/2025

    Envy, Jealousy, and Energy: A Spiritual Perspective

    Jealousy is one of the most uncomfortable emotions we can experience, but what if it’s also one of the most revealing? In this episode, we peel back the layers of jealousy to uncover the spiritual wisdom it holds. You’ll learn: The difference between jealousy and envy, and why it matters How to recognize jealousy as a signal, not a flaw How to alchemize jealousy into clarity, self-worth, and motivation Jealousy isn’t here to sabotage you. It’s here to show you something. Let’s talk about how to meet it with compassion, curiosity, and transformation. Join me on Substack: https://theastrolotus.substack.com/Follow me on Instagram: ⁠⁠instagram.com/theastrolotus⁠My website: ⁠⁠⁠https://www.theastrolotus.com/⁠⁠⁠Contact: theastrolotus@gmail.com

    23 min

  2. 06/04/2025

    THE TRUTH ABOUT YOUR SATURN RETURN

    In this episode, we’re diving into the internet’s latest obsession: the Saturn Return. If you’ve been seeing endless TikToks about Saturn destroying lives, 30 being the scariest age ever, or people spiraling about their Saturn Return — you’re not alone.But is it really that dramatic? Or is the internet just turning a spiritual growth phase into clickbait?In this episode, I break down:What your Saturn Return actually isWhy millennials and Gen Z are so fixated on it right nowHow social media is fueling the fear-based narrativeWhat Saturn Return is truly asking you to doMy take on the Saturn Return in Aries generationWhether you’re currently in your Saturn Return, getting ready for it, or reflecting on the one you already lived through — this episode will help you feel grounded, seen, and empowered.✨ Listen, reflect, and release the fear. Your Saturn Return isn’t a punishment, it’s a realignment.🔮 Don’t forget to like, subscribe, and leave a comment sharing where you are in your Saturn Return journey!Join us on Patreon!: ⁠patreon.com/TheAstroLotus⁠Follow me on Instagram: ⁠⁠instagram.com/theastrolotus⁠My website: ⁠⁠⁠https://www.theastrolotus.com/⁠⁠⁠Contact: theastrolotus@gmail.com

    18 min

  3. 03/30/2025

    Journaling CHANGED My Life! How to Make It Work for You Too

    Journaling isn’t just a self-care trend—it’s a powerful tool for emotional healing, mental clarity, and personal growth. In this episode, I’m sharing how to master the art of journaling—whether you’re a seasoned writer or just getting started. We’ll explore: 🧠 The mental health and cognitive benefits of a consistent journaling practice📓 How to start journaling without pressure or perfectionism📚 A peek into my personal journal collection and how I use different journals for different intentions If you’ve ever felt stuck with journaling or unsure of what to write, this episode will help you turn journaling into a grounded, healing, and empowering part of your daily life. ✨ Want more journaling prompts, spiritual tools, and self-growth resources? Join the Cosmiq Cousins community on Patreon and follow me on Instagram @theastrolotus for more inspiration!

    26 min

  4. 03/23/2025

    5 Signs You Have Psychic Abilities (And How to Develop Them)

    Psychic abilities aren’t as mysterious as they seem—in fact, we all have intuitive gifts waiting to be unlocked. In this episode, I’m breaking down what psychic awareness really is and how you can recognize your own intuitive strengths. We’ll explore: 🔍 The 5 clair-abilities — from clairvoyance to clairsentience — and how they show up in everyday life 🌌 Key astrology placements that can indicate heightened sensitivity to energy 💫 Practical tips for developing and trusting your intuition Whether you’ve always felt connected to your inner knowing or you’re just starting to explore your intuitive side, this episode will help you understand your unique way of receiving guidance — and how to strengthen it. ✨ Want deeper insights into your spiritual gifts? Join the Cosmiq Cousins community on Patreon for exclusive content, and follow me on Instagram @theastrolotus for more intuitive tips and astrology insights.

    15 min

  5. 03/07/2025

    When the Finish Line Keeps Moving: Create Your Own Timeline

    Ever feel like no matter how hard you try, you're still playing catch-up? Like the finish line just keeps moving further away? In this episode, I’m sharing powerful strategies to help you get ahead—even when you feel like you’re falling behind. We’ll talk about: 🔄 Reframing your goals so they align with your true priorities🌟 Staying connected to your personal vision instead of chasing timelines that don’t fit your path🧘‍♀️ Embracing flexibility so you can adapt without feeling defeated Progress isn’t always linear, and your journey doesn’t have to look like anyone else’s. This episode is your reminder that you’re not behind—you’re just on your own timeline. ✨ For more inspiration and guidance, join the Cosmiq Cousins community on Patreon and follow me on Instagram @theastrolotus for daily encouragement.

    16 min

  6. 02/20/2025

    Triggered But Unbothered: How to Regulate & Respond, NOT Crash Out

    Triggers aren’t just random reactions—they’re unprocessed emotions, past wounds, and subconscious patterns showing up in real time. 🌱 In this episode, we’re diving deep into how to deal with triggers in a way that fosters healing instead of keeping you stuck. I’ll walk you through:🧠 How to recognize your triggers before they take over💬 How to address them—with yourself and in your relationships🌀 Practical tools for nervous system regulation so you can respond instead of react Whether it’s an unexpected comment, a situation that throws you off balance, or an old wound resurfacing, this episode will help you navigate triggers with more awareness and self-compassion. Because true empowerment comes from knowing how to regulate, not just react. ✨ Want more in-depth guidance? Join the Cosmiq Cousins community on Patreon for exclusive tools & discussions, and follow me on Instagram @theastrolotus for daily insights on healing & growth.

    18 min

  7. 02/13/2025

    Be the Villain: How to Stop Caring, Set Boundaries & Put Yourself First

    It’s time to stop people-pleasing, start prioritizing yourself, and step into yourvillain era—but not in the way you might think. 😈✨ In this episode, I’m redefining what itreally means to embrace your “villain arc” by setting strong boundaries, upholding your standards, and releasing the need for outside validation. We’ll talk about:🔥 The power of sayingno without guilt🔥 How to stop caring what people think and own your truth🔥 Reframing “revenge” as leveling up instead of seeking payback🔥 Why prioritizing yourself isn’t selfish—it’s necessary This isn’t about being reckless—it’s about stepping into your power and living unapologetically. If you’re ready to fully embody your main character energy, this episode is for you. ✨ Want more deep dives like this? Join theCosmiq Cousins community on Patreon for exclusive content, and follow me on Instagram @theastrolotus for daily self-empowerment and astrology insights!

    18 min

  8. 01/30/2025

    Stop Believing These Lies about Compatibility! | The Astrology of Relationships

    Think you’re doomed if your Sun signs aren’t compatible? Or that one zodiac sign is your soulmate while another is a total red flag? In this episode, we’re breaking down three major myths about astrological compatibility and getting to the truth of how astrology actually works in relationships. I’ll share why Sun sign compatibility isn’t the full story, what really matters when comparing charts, and how to use astrology as a tool for building healthy relationships rather than limiting them. Whether you're single, dating, or in a long-term partnership, this episode will give you the insights you need to navigate love with cosmic wisdom. ✨ Want deeper insights into your relationships? Join the Cosmiq Cousins community on Patreon for exclusive astrology content and follow me on Instagram @theastrolotus for more cosmic guidance.

    9 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to Where Do We Start with Amber Mitchell—the podcast for navigating the ups and downs of self-improvement and wellness with a modern twist. Astrologer and writer, Amber aka The Astro Lotus, dives into life’s big questions and today’s hottest topics, sharing advice that feels like a heart-to-heart with a friend who truly understands. Every week, tune in for real talk, astrology-infused insights, and tips that help you level up on your journey to a more fulfilled life.

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