PCSM RiseUp Breathwork and Sound Healing

PCSM Church
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  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY

Welcome to "Rise Up Breathwork and Sound Healing" the weekly breathwork class offered by Pcsam.org that's designed to help you connect with yourself and others. Join us every Tuesday at 11am at 63 Washington St in Weymouth Landing, as we explore the importance of breath awareness and the transformative power of conscious breathing. Led by our experienced breathwork facilitator, our classes provide a supportive and inclusive space for you to connect with your breath and discover its incredible benefits.

  1. 01/03/2025

    PCSM RiseUp Breathwork and Sound Healing S1E16

    Experience the profound benefits of Heart and Brain Coherence Breathwork. By synchronizing your heart and brain through guided breathing and mindful intention, you can unlock a cascade of positive effects: reduced stress, enhanced emotional balance, improved mental clarity, and a boost to your overall well-being.

    47 min

  2. 01/03/2025

    PCSM RiseUp Breathwork and Sound Healing S1E15

    Heart and Brain Coherence Breathwork harmonizes the heart and brain, leading to reduced stress, improved emotional regulation, enhanced cognitive function, and better overall health. This practice combines controlled breathing, mindfulness, and positive emotions to synchronize these vital organs, fostering a state of balance and well-being.

    50 min

  3. 01/03/2025

    PCSM RiseUp Breathwork and Sound Healing S1E14

    Unlock your potential with Heart and Brain Coherence Breathwork. This powerful practice uses simple breathing techniques to synchronize your heart and brain, leading to a calmer mind, healthier body, and greater emotional balance. Ready to experience the benefits?

    43 min

  4. 12/31/2024

    PCSM RiseUp Breathwork and Sound Healing S1E13

    Unlock your potential with Heart and Brain Coherence Breathwork. This powerful practice uses simple breathing techniques to synchronize your heart and brain, leading to a calmer mind, healthier body, and greater emotional balance. Ready to experience the benefits? Visit pcsam.org⁠

    43 min
  5. PCSM RiseUp Breathwork and Sound Healing S1E12

    12/31/2024

    PCSM RiseUp Breathwork and Sound Healing S1E12

    Imagine your heart and brain as instruments in an orchestra. When they play in harmony, the result is a beautiful symphony of well-being. Heart and Brain Coherence Breathwork is the conductor, guiding your breath and focus to create this inner harmony. Experience the benefits of reduced stress, improved emotional regulation, and enhanced mental clarity as your inner orchestra finds its rhythm. Visit pcsam.org⁠

    44 min

  6. 12/31/2024

    PCSM RiseUp Breathwork and Sound Healing S1E11

    Did you know your heart and brain are in constant communication? Heart and Brain Coherence Breathwork leverages this connection, using specific breathing techniques to synchronize these vital organs. This synchronization, backed by scientific research, activates the parasympathetic nervous system, leading to a cascade of benefits including stress reduction, improved emotional balance, enhanced cognitive function, and better cardiovascular health. Visit pcsam.org⁠

    1h 2m

  7. 12/31/2024

    PCSM RiseUp Breathwork and Sound Healing S1E10

    Heart and Brain Coherence Breathwork harmonizes the heart and brain, leading to reduced stress, improved emotional regulation, enhanced cognitive function, and better overall health. This practice combines controlled breathing, mindfulness, and positive emotions to synchronize these vital organs, fostering a state of balance and well-being. Visit pcsam.org⁠

    45 min

  8. 12/26/2024

    PCSM RiseUp Breathwork and Sound Healing S1E9

    Feeling stressed, stuck, or disconnected? Unlock your inner peace and joy with "Rise Up Breathwork & Sound Healing with Matt Thomson." Tuesdays at 11am, 63 Washington St in Weymouth Landing. Increase endurance, cultivate self-compassion, and experience deep connection. All levels welcome! Visit pcsam.org⁠

    46 min
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About

Welcome to "Rise Up Breathwork and Sound Healing" the weekly breathwork class offered by Pcsam.org that's designed to help you connect with yourself and others. Join us every Tuesday at 11am at 63 Washington St in Weymouth Landing, as we explore the importance of breath awareness and the transformative power of conscious breathing. Led by our experienced breathwork facilitator, our classes provide a supportive and inclusive space for you to connect with your breath and discover its incredible benefits.

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