The Man Within: Masculine Stories Women Listening

Oralia Diaz and Tatiana Fontalvo
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🎙️ Welcome to The Man Within: Masculine Stories, Women Listening What does it truly mean to be a man today? Beyond the noise, pressure, and performance lives the truth of the inner man. This podcast holds space for men to share raw, honest stories—about love, fatherhood, fear, desire, healing, and brotherhood. And for women… this is a place to witness without fixing. To listen without interrupting. To understand without judgment. We celebrate the lived experiences of men as they speak openly about their growth, challenges, and personal evolution. Through conversations with diverse, nominated guests, we highlight wisdom earned and build bridges of deeper understanding between men and women. In a time of division, disconnection, and generational pain, The Man Within offers healing through storytelling, vulnerability, and truth. This isn’t about blame. It’s about belonging. Follow along. Listen in. Let’s honor the journey to conscious manhood.

Episodes

  1. Episode 10: Women Talking

    FEB 17

    Episode 10: Women Talking

    We're back for a new season and asking the question: what if the most radical thing we could do right now...is listen? In this episode, we pull back the curtain on the Women Listening - and talk about how hearing men share their real stories has changed us. We talk about hearing men speak openly about sensitivity, confidence, and emotional depth challenged old stereotypes—like the belief that men don’t love as deeply as women. We explore how real storytelling heals, how curiosity shifts relationships, and why vulnerability may be a man’s greatest strength. This episode is an honest conversation about growth, softening, and learning to listen without armor. If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR To nominate a man for a future episode, please visit: The Man Within Podcast: https://www.constellationswellness.com/the-man-within-podcast More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness  More about Tatiana: https://www.tatianafontalvo.com/ | Instagram @tatianafontalvo

    31 min

  2. 10/09/2025

    Episode 9: Alvaro Fernandez

    Álvaro FernĂĄndez is a Mexican entrepreneur, and seasoned coach with over 25 years of experience in meditation and consciousness development. A dedicated father and lifelong martial artist, he holds a 2nd-degree black belt in Brazilian Jiu-Jitsu under Renzo Gracie Mexico. Álvaro is also certified in NLP and hypnotherapy by the American Boards of NLP and Hypnosis. As the founder of Zen Sei: The Path of the Luminous Warrior, he leads men’s circles focused on personal growth and emotional mastery. Currently, he is deepening his leadership work through Sacred Sons’ Leadership Training. To connect with Álvaro: https://zenseibienestar.com | IG @alvaroblackbelt If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR  To nominate a man for a future episode, please visit: The Man Within Podcast: https://www.constellationswellness.com/the-man-within-podcast More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo

    1h 35m

  3. 08/04/2025

    Episode 8: Ángel Gammel

    In this episode we speak to Angel Gammel, a writer, massage therapist, and professional storyteller. His decades-long mantra is "better stories, better humans", be it in fiction, a person's physical form, or in their relationships with others or with Spirit. He was a combat medic (Hospital Corpsman) in the United States Navy from 1999-2004, and served in Iraq from the beginning of the 2003 invasion there. This experience would go on to redefine his understanding of geopolitics, the place of war and violence in the development of the human species, and his approach to others and himself." To connect with Angel: angel@darkeport.com | @DarkeportProductions If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR To nominate a man for a future episode, please visit: The Man Within Podcast: https://www.constellationswellness.com/the-man-within-podcast  More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/ | Instagram @tatianafontalvo

    1h 17m

  4. 07/03/2025

    Episode 7: Roberto Sanchez Durazo

    In this episode we talk to Roberto Durazo Sanchez. Rob is a certified life coach through Don Miguel Ruiz’s Toltec Philosophy teachings, a Certified Attachment Theory Relationship Coach, and an IIN Certified Health Coach. He draws upon the wisdom and practices he has personally embraced to serve as a mirror for his clients, guiding them toward greater well-being, mental clarity, and the fulfillment of their goals. Rob’s deepest fulfillment lies in guiding individuals back to their hearts, back to love, and to their most authentic selves. His vision is to open as many hearts as possible, awaken individuals to their hidden potential, and guide them back to their natural human state—a state of love. To connect with Rob: https://robsoulocoaching.com | IG @rob_soulo_coaching Resources Recommended by Rob: Book: The Way of the Superior Man by David Deida (available in Spanish) Book: Men’s Work: A Practical Guide to Face Your Darkness, End Self-Sabotage, and Find Freedom by Connor Beaton Book: No More Mister Nice Guy by Dr. Robert Glover (available in Spanish) Book: King Warrior, Magician, Love by Robert Moore and Douglas Gillette Book: Iron John by Robert Bly If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR To nominate a man for a future episode, please visit: The Man Within Podcast: http://bit.ly/3YwObFu More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/ | Instagram @tatianafontalvo #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    1h 15m

  5. 06/04/2025

    Episode 6: Dr. Richard Massey

    In this episode we speak to Dr. Richard Massey who began his medical career as a medic in the USAF in 1974. He then attended pharmacy school then medical school ultimately becoming a Board Certified physician. After leaving his work as an anesthesiologist in 1997, he opened the Integrative Medical Center in 1998 with a passion to help people recover their health and happiness using only natural remedies. With a deep commitment to healing the root causes of illness, he combines modalities such as Recall Healing, Gestalt therapy, Heart biofeedback, and Family Constellations. Specializing in Family Biology and Ancestral Medicine, Dr. Massey helps individuals uncover the emotional and ancestral patterns that shape their health. Through his integrative approach—blending blood matrix microscopy, German New Medicine, and emotional healing—he guides clients on a transformative journey  To connect with Rich: @docmassey1949   If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.  Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR   To nominate a man for a future episode, please visit:  The Man Within Podcast: http://bit.ly/3YwObFu    More about Oralia: https://www.constellationswellness.com/  | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo  #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    1h 24m
  6. Episode 5: Álvaro Fernåndez

    05/11/2025

    Episode 5: Álvaro Fernåndez

    En este episodio hablamos con Álvaro FernĂĄndez, un emprendedor mexicano y coach experimentado con mĂĄs de 25 aĂąos de trayectoria en meditaciĂłn y desarrollo de la conciencia. Padre dedicado y artista marcial de toda la vida, posee un cinturĂłn negro de segundo grado en Jiu-Jitsu BrasileĂąo bajo Renzo Gracie MĂŠxico. Álvaro tambiĂŠn estĂĄ certificado en ProgramaciĂłn Neurolingßística (PNL) e hipnoterapia por las Juntas Americanas de PNL e Hipnosis. Como fundador de Zen Sei: El Camino del Guerrero Luminoso, lidera cĂ­rculos de hombres enfocados en el crecimiento personal y la maestrĂ­a emocional. Actualmente, estĂĄ profundizando su trabajo de liderazgo a travĂŠs del Entrenamiento de Liderazgo de Sacred Sons. Para conectar con Alvaro: Instagram: @alvaroblackbelt Recursos recomendados por Alvaro: Sitio de web: https://zenseibienestar.com/ Podcast: Sacred Sons https://open.spotify.com/show/13MNzScptw2xqgkCTrgAEJ Podcast: Reclaiming a Culture of Kinship with Philip Folsom | SSP 172 https://open.spotify.com/episode/5vuhEPkSQUCHixG2JEZ1cc?si=ZBlglDTUSmux-hm4kUn8dQ Si disfrutaste este episodio, por favor califĂ­calo y deja una reseĂąa en Spotify y Apple Podcasts Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zRPara nominar a un hombre para un futuro episodio, visita: The Man Within Podcast: http://bit.ly/3YwObFu MĂĄs sobre Oralia: https://www.constellationswellness.com/  | Instagram @constellations.wellness MĂĄs sobre Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    1h 22m

  7. 05/07/2025

    Episode 4: Scott Wild

    In this episode we speak to Scott Wild. Scott is a high-performance coach who blends elite athletic discipline with mastery in relationships and communication. Formerly ranked #15 globally in professional racquetball and a leader of top-tier software engineers, he now channels his expertise into coaching on feedback without conflict, resentment-free living, and deep, devotional relationships. As a husband and father of two, Scott applies his relational mastery where it matters most--at home. To connect with Scott: Instagram: @scottsolowild Resources recommended by Scott: Authentic Relating Games: https://www.authrev.org/what-are-authentic-relating-games How to close a relational chapter: http://chapter.scottsolowild.comIf you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR To nominate a man for a future episode, please visit: The Man Within Podcast: http://bit.ly/3YwObFu More about Oralia: https://www.constellationswellness.com/  | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    1h 14m
  8. Episode 1: Why We’re Here: The Journey Into The Man Within

    04/16/2025

    Episode 1: Why We’re Here: The Journey Into The Man Within

    Why this podcast... In this opening episode, we share why we believe this project matters—especially now. Through honest, heart-opening conversations with a different man each episode, we explore the layered terrain of masculinity, vulnerability, and identity. What we uncover is that becoming a man isn't a destination—it's a lifelong unfolding. One marked by growth, challenge, and the courage to face oneself. Mentioned in this episode: Family Constellations https://www.constellationswellness.com/familyconstellations If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.Spotify: http://bit.ly/4ie2bLrApple Podcasts: http://bit.ly/3Ep91zRTo nominate a man for a future episode, please visit: The Man Within Podcast:http://bit.ly/3YwObFu More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    8 min
  9. Episode 2: Joe Cimato

    04/16/2025

    Episode 2: Joe Cimato

    In this episode we speak to Joe Cimato, a man who epitomizes resilience and optimism, shaped by military discipline and a passion for making a difference. His leadership spans guiding soldiers in combat, coaching his sons' sports teams, serving on boards for sports and college alumni organizations, leading a large team at work, and nurturing his family. Joe thrives in adversity, inspiring success through his steady hand and an ability to bring out the best in others. Through his example, he helps those around him to build confidence, adapt to change, and achieve new heights. Joe and his wife, Brooke, live in Dripping Springs, TX with his 16 year old son, while his 21-year old pursues a culinary career in Denver. To connect with Joe: www.linkedin.com/in/joecimato Resources recommended by Joe: Book: Mom's House, Dad's House: Making Two Homes for Your Child by Isolina Ricci Book: How We Love Our Kids by Milan & Kay Yerkovich Book: Dad Jokes by Thomas Nowar Book: Handbook to Practical Disaster Preparedness for the Family by Arthur T. Bradley Book: The River of Doubt by Candace Millard If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts. Spotify: http://bit.ly/4ie2bLr Apple Podcasts: http://bit.ly/3Ep91zR To nominate a man for a future episode, please visit: The Man Within Podcast: http://bit.ly/3YwObFu More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    1h 5m
  10. Episode 3: Ralph Sledge

    04/16/2025

    Episode 3: Ralph Sledge

    In this episode we speak to Ralph Lamont Sledge. Born and raised in New York City, Ralph studied graphic design at Virginia Tech and Radford University and has called Dallas, TX home for the past 11 years. As a creative, storyteller, and deep thinker, he's passionate about growth—spiritually, mentally, and emotionally. His journey as a husband, father, and believer has shaped his perspective on manhood, purpose, and faith. He strives to help others embrace self-discovery and transformation through open dialogue, optimism, and wisdom. To connect with Ralph: Instagram, X, TikTok: @justsledge Resources recommended by Ralph: Book: The Way of the Superior Man by David Deida Podcast: The Pathways to Your Results by DG Mindset Podcast: A Changed Mind by David Bayer If you enjoyed this episode please rate & review it on Spotify & Apple Podcasts.Spotify: http://bit.ly/4ie2bLrApple Podcasts: http://bit.ly/3Ep91zRTo nominate a man for a future episode, please visit: The Man Within Podcast: http://bit.ly/3YwObFu More about Oralia: https://www.constellationswellness.com/ | Instagram @constellations.wellness More about Tatiana: https://www.tatianafontalvo.com/  | Instagram @tatianafontalvo #masculinestories #menhealing #consciousman #innerman #menandemotions #masculinefemininebalance #womenhealing

    1h 4m
  11. The Man Within Introduction

    11/24/2024

    The Man Within Introduction

    Welcome to this podcast, The Man Within: Masculine Stories Women Listening. Join us and a new man each episode where together through story and conversation we uncover the complexities of masculinity, vulnerability and identity. Whether you are a man looking for wisdom and guidance, or a woman seeking to better relate to men, The Man Within podcast is a space to grow your relationship with the many layers of manhood.

    1 min

Trailer

About

🎙️ Welcome to The Man Within: Masculine Stories, Women Listening What does it truly mean to be a man today? Beyond the noise, pressure, and performance lives the truth of the inner man. This podcast holds space for men to share raw, honest stories—about love, fatherhood, fear, desire, healing, and brotherhood. And for women… this is a place to witness without fixing. To listen without interrupting. To understand without judgment. We celebrate the lived experiences of men as they speak openly about their growth, challenges, and personal evolution. Through conversations with diverse, nominated guests, we highlight wisdom earned and build bridges of deeper understanding between men and women. In a time of division, disconnection, and generational pain, The Man Within offers healing through storytelling, vulnerability, and truth. This isn’t about blame. It’s about belonging. Follow along. Listen in. Let’s honor the journey to conscious manhood.

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