The Healing Odyssey; Finding your own way forward

Emma Gardner
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

"The Healing Odyssey: Finding Your Own Way Forward" is a transformative podcast hosted by Emma, dedicated to exploring the intricate world of addiction, recovery, and mental health. This engaging series aims to break down stigmas and shed light on crucial issues affecting millions worldwide. Each week, listeners embark on a journey of resilience and hope, guided by Emma and an array of guests including field experts, survivors, and loved ones. The podcast delves into: Complexities of addiction and the recovery process, Mental health challenges and innovative solutions, and Inspiring stories of personal transformation and resilience. Key topics covered include: Resilience building strategies, Applications of positive psychology, Effective healing techniques, Myth-busting in addiction and mental health, and Relatable experiences and personal narratives. "The Healing Odyssey" caters to individuals struggling with addiction, those supporting loved ones through recovery, and anyone interested in deepening their understanding of these vital issues. Members gain access to exclusive training sessions and actionable content to support their personal growth journey. Join Emma weekly for insightful discussions, expert advice, and heartfelt stories that illuminate the path to healing and self-discovery.

  1. Jun 24

    One Last Hit: Austin Rampt's Journey Through Addiction

    In this compelling episode of the Healing Odyssey podcast, Austin shares his gripping journey from addiction to recovery. Beginning with his tumultuous childhood replete with anxiety and early substance use, his story unfolds to reveal a life entangled with drugs, alcohol, and criminal activities. Austin details his time in Mexico living with the cartel, his struggles with addiction, and the fires he both caused and faced in life. Listeners are taken on a raw journey through the pain and chaos he faced, ultimately leading to his participation in a rehab program and dedication to a 12-step recovery process. Austin Rampt Austin Rampt is the author of One Last Hit, a raw and unflinching memoir about his decades-long battle with addiction and his remarkable journey back to himself. His story spans gang involvement, relapse after nearly a decade of sobriety, rock bottom moments most people don't survive, and the long road to recovery. Austin's mission is simple: to show others that no matter how far gone they think they are, there is always a way back. Today Austin is a successful entrepreneur father of 5 and host of the One Last Hit Podcast, where he sits down with guests who have faced their own battles with addiction, trauma, and transformation. The show is built on the belief that vulnerability is strength and that every survivor has a story worth telling. With a rapidly growing audience and a community of listeners who show up to feel less alone, Austin continues to probe in what makes us, as addicts and alcoholics, tick. Get Austin's book and contact him here: One Last Hit is available on Amazon and Audible. Austin speaks on addiction recovery, entrepreneurship, resilience, and rebuilding identity after loss. Learn more and get the book at https://onelasthitbook.com. Follow Austin on Instagram and Facebook @onelasthitbook on X/Twitter @austinrampt on TikTok @onelasthitbook and subscribe to the podcast on Spotify and Apple Podcasts. YouTube: https://www.youtube.com/@OneLastHit Podcast: https://onelasthitbook.com/podcast Ebook: https://shop.onelasthitbook.com/product/ebook/ Audiobook: https://shop.onelasthitbook.com/product/audiobook/ Paperback: https://shop.onelasthitbook.com/product/one-last-hit-paperback/

    1h 5m

  2. Jun 20

    Exploring Inner Healing: Bridging Psychology and Spirituality with Vesna Matic

    This episode delves into the intricate connection between trauma and spiritual healing. Emma is joined by Vesna, who describes her work as a medicine woman and spiritual healer. Vesna speaks about her techniques, including EMDR, ceremonies, and medicine wheel readings, and how these practices help heal the body, mind, and spirit. With stories of spiritual journeys from the Amazon to Morocco, she portrays a holistic healing path that transcends traditional therapy. Vesna's insights shed light on how embracing a comprehensive healing approach can transform lives, building resilience and empowerment. Connect with Vesna here: My information: +1 (928) 224-5998 LinkedIn: https://www.linkedin.com/in/lifecoachvesnamatic/ Facebook: https://www.facebook.com/vesna.matic.1610/ Website: https://visionsforlife.org/

    51 min

  3. Jun 17

    Healing Wizardry: Discover the Power Within with Paul Statton

    Join Em and Paul on a captivating journey exploring the transformative power of self-healing in this episode of Healing Odyssey. Paul, known as the healing wizard, shares his extensive experience in helping individuals heal from various ailments without the need for medications. By viewing the body as a dashboard, Paul guides listeners to understand symptoms as signals of deeper issues. He highlights how societal pressures lead to blocks that manifest as health problems, often masked by addictions. Through energy healing, Paul teaches listeners to embrace their true selves and address root causes of discomfort. Connect with Paul Statton 🌟 Lighthouse for the Soul Paul's main website, including access to the Academy for Life Mastery and a range of self-healing resources: https://lighthouseforthesoul.thinkific.com 📚 Courses & Programmes Listen to Your Body Talk (Self-Healing Course) https://lighthouseforthesoul.thinkific.com/courses/listen-to-your-body-talk Overcome Family Trauma Application https://healerdream.com/awoc-application-link Healer Masterclass https://healerdream.com/replay-healers-masterclass 📖 Book Life Mastery: A Journey to Inner Peace and Personal Freedom https://healerdream.com/life_mastery_book 💫 Healing Sessions Book a Healing Session with Paul https://healerdream.com/book-healing-session 🤝 Community & Support Self-Healing Playgroup: Be Your Own Healer https://www.meetup.com/self-healingplaygroup Facebook Self-Healing Group https://www.facebook.com/groups/1051937366089680 🔗 LinkedIn Connect with Paul on LinkedIn: https://www.linkedin.com/in/paul-statton-17697ba1/

    55 min

  4. Jun 12

    Turning Dreams into Achievements: The Quantum Mechanism with Anthony Hamilton

    Anthony Hamilton shares his life-changing narrative that begins with a dream at age 10, where he foresaw his future success as a writer and speaker. This intriguing episode explores how personal experiences, coupled with extensive research into physics, religion, and self-help, led to the development of his quantum consciousness theory. Key principles, like mental magic and psycho-cybernetics, fuel Anthony's belief in consciousness as a powerful tool for shaping the future. By learning to utilise inner senses and set tangible goals, he argues, individuals can transcend time's linear constraints, achieving deeper understanding and mastery over their life's direction. Connect with Anthony Hamilton🌟 WebsiteLearn more about Anthony's work as a Life Design Coach, Certified Trainer, and Best-Selling Author: https://www.anthonyhamilton.org 📖 BookMind, Time and Power Discover Anthony's insights on personal growth, mindset, and creating a life by design. Available through Anthony's website: https://www.anthonyhamilton.org 🎥 YouTube ChannelExplore Anthony's videos, teachings, and practical guidance on personal development: Available via Anthony's website: https://www.anthonyhamilton.org 📧 ContactEmail Anthony directly: ah@anthonyhamilton.org

    1h 1m

  5. Jun 10

    Breaking the Cycle of Exhaustion with Nat Creasy

    Nat Creasy joins Emma to discuss the pervasive issue of burnout and the all-consuming pressure to be everything for everyone. Nat candidly shares her experience of extreme fatigue, which left her bedridden for 18 months. Through self-discovery, she learned the importance of pausing, breathing, and recognising the body's signals. She challenges the belief that multitasking is beneficial, emphasizing the significance of focusing on single tasks mindfully. This episode offers listeners a path to reclaiming their energy, overcoming overwhelming thoughts, and initiating real change by harmonising the mind's demands with the body's needs. Check out Nat's links here: Little Soul Shack Website: https://www.littlesoulshack.com/ Soul Sessions Membership: https://www.littlesoulshack.com/soul-sessionsThe Sunday Pause (weekly newsletter): https://www.littlesoulshack.com/the-sunday-pauseThe Overthinkers Escape Plan (free): https://www.littlesoulshack.com/overthinkers-escape-plan YouTube: Sleep Stories (free): https://www.youtube.com/playlist?list=PLle1p98DY82J8zJHQftoE35_uaZHxdDHmYouTube Channel: https://www.youtube.com/channel/UC362D87WYXjdfU5JTqSoehg Social Channels: Facebook: https://www.facebook.com/littlesoulshackInstagram: https://www.instagram.com/littlesoulshack/LinkedIn: www.linkedin.com/in/nat-creasy-2b641231

    1h 3m

  6. Feb 7

    Inside the Mind: Benton Savage's Memoir of Mental Health

    Benton Savage joins the Healing Odyssey podcast to discuss his new memoir, 'Wrong Side Out Madness Misdiagnosed,' which unveils his tumultuous journey through the world of mental health. Benton recounts his years battling bipolar disorder, multiple hospitalisations, and finally receiving the correct diagnosis of schizophrenia with OCD. His candid narrative sheds light on the internal chaos experienced during mental health crises and the vital role medication plays in maintaining stability. This discussion emphasizes the importance of understanding mental health, combating stigma, and the courage it takes to share one’s truth for the benefit of others. Check out Benton's Links here: Fortune Cookies: 100 sayings to help you navigate life's challenges - Kindle edition by Savage, Benton . Literature & Fiction Kindle eBooks @ Amazon.com. Amazon.com: Wrong Side Out: Madness Misdiagnosed eBook : Savage, Benton: Kindle Store Free and SATISFIED - Kindle edition by Savage, Benton. Literature & Fiction Kindle eBooks @ Amazon.com. bentonsavageauthor.com

    53 min

  7. Jan 21

    Surviving the Shadows: Why did this happen FOR me? with Chris Carazas

    Chris's narrative details the harrowing experiences he faced after being diagnosed with autism and enduring emotional abuse in his marriage. After a heart-wrenching loss and hospitalisation, he discovered the healing potential of writing. Encouraged by his sister and a newfound understanding of his experiences, Chris crafted a message of hope and perseverance in his book. Through small, incremental steps, he illustrates that overcoming trauma involves acknowledging the struggle and celebrating the small moments of progress. His journey from despair to empowerment serves as a beacon for others navigating similar challenges. Check out Chris's Book 'Now that I'm Still Here' on his website: https://chriscarazas.com/ Connect with Chris here: https://ccarazas.substack.com/

    46 min

  8. Jan 3

    Turning Comedy Into a Life-Saving Message with Frank

    Emma hosts Frank, a speaker renowned for his discussions on suicide prevention and mental health, who shares his journey of turning comedy into a tool for societal change. Frank, having experienced personal and familial mental health challenges, uses his platform to offer both humor and serious content. His story challenges listeners to reconsider vulnerability as a superpower and a pathway to healing. The episode highlights the therapeutic impact of sharing and the importance of creating safe spaces for discussing mental health, emphasizing how these efforts can lead to personal transformation and community support. First Four (of my twelve) TEDx Talks: Born to Be Funny https://youtu.be/mugOzr6ItFk Mental With Benefits https://youtu.be/mCnsHSdAn48 A Matter of Laugh or Death https://youtu.be/IeMg6OFYfU0 Suicide, The Secret of My Success https://youtu.be/3D4m33DXtsI And my Dry Bar Comedy Special https://vimeo.com/743798587 Dry Bar Comedy Special

    56 min
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"The Healing Odyssey: Finding Your Own Way Forward" is a transformative podcast hosted by Emma, dedicated to exploring the intricate world of addiction, recovery, and mental health. This engaging series aims to break down stigmas and shed light on crucial issues affecting millions worldwide. Each week, listeners embark on a journey of resilience and hope, guided by Emma and an array of guests including field experts, survivors, and loved ones. The podcast delves into: Complexities of addiction and the recovery process, Mental health challenges and innovative solutions, and Inspiring stories of personal transformation and resilience. Key topics covered include: Resilience building strategies, Applications of positive psychology, Effective healing techniques, Myth-busting in addiction and mental health, and Relatable experiences and personal narratives. "The Healing Odyssey" caters to individuals struggling with addiction, those supporting loved ones through recovery, and anyone interested in deepening their understanding of these vital issues. Members gain access to exclusive training sessions and actionable content to support their personal growth journey. Join Emma weekly for insightful discussions, expert advice, and heartfelt stories that illuminate the path to healing and self-discovery.

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