The Lifestyle

JurLonna Hermon

Welcome to The Lifestyle—a podcast dedicated to helping you walk boldly in the life God has designed for you. A life of abundance. A life of prosperity. A life of peace. A life filled with gratitude.   Join me as we explore the primary life domains—health, wealth, family, relationships, spirituality, career, ministry, and personal development—through meaningful conversations, practical tips, and inspiring stories. As a Certified International Health Coach specializing in Lifestyle Development, I’ll share insights to help you find joy and purpose, even in the midst of life’s chaos.   I’ll also bring along some amazing friends and expert guests to equip us with wisdom and tools to become the best versions of ourselves.   This is more than a podcast—it’s a journey. Let’s walk it together.

  1. 12/12/2025

    Believe & Receive: Financial Provision, Promotion, & Healing

    Welcome back to the Lifestyle Podcast! In today's episode, I'm asking you a powerful question: Do you believe you have what you say? I'm sharing three incredible testimonies of how God answered my prayers in the most unexpected ways: 🎓 Coaching Scholarship - I prayed for a scholarship to get my ICF coaching certification. Months later, a prestigious organization personally invited me to apply—and I got approved this week! 🦷 Perfect Dental Health - For over 10 years, I've prayed over my mouth before every dentist appointment. Zero cavities. Zero surprise bills. Just good reports! 📋 Board Position - I wanted to serve on a board but didn't know how. Last week, someone called and ASKED me to join theirs! Key Scripture: 📖 Mark 11:24 - "Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." This isn't just MY portion—it's YOURS too! Whatever you're believing God for, declare it in faith and watch Him move! 💬 LET'S CONNECT! After watching, drop a comment and answer: What are YOU believing God for? I'd love to pray with you! 👍 If this episode blessed you, give it a THUMBS UP! 🔔 SUBSCRIBE so you never miss an episode! 📲 SHARE this with someone who needs a faith boost today! FOLLOW ME: Instagram: @jurlonna Facebook: @jurlonna Podcast Platforms: Majority of Podcast Platforms #FaithPodcast #AnsweredPrayers #ChristianPodcast #Mark1124 #PrayerWorks #TestimonyTime #FaithInGod #ChristianLiving #LifestylePodcast #BelieveAndReceive #GodisFaithful #ChristianEncouragement #PodcastEpisode #FaithJourney #PrayerLife COMMUNITY GUIDELINES: This is a safe, faith-filled community! Please keep comments respectful and encouraging. Let's build each other up in faith! 💛 © 2024-2025 The Lifestyle Podcast. All rights reserved.

    8 min
  2. 11/24/2025

    Parenting Adult Children & Faith: Stop Worrying, Start Interceding

    ONE YEAR ANNIVERSARY EPISODE! 🎉 Parenting adult children is entirely different from parenting young kids. When they become adults, and it seems like they're not walking in the faith you raised them in, what do you do? How do you handle it when your wisdom doesn't seem to be landing, and their actions don't match what you taught them? In this episode, I'm sharing the exact scripture that transformed my approach to parenting my adult daughter, along with the powerful testimony of how God showed up. This isn't about stressing or worrying—it's about intercession and standing on the Word of God. In This Episode: +The shift from household rules to intercession for adult children +Why stress and worry are out of order  +The powerful Ephesians 3:16-20 prayer personalized for YOUR child +My personal testimony of watching my daughter develop her own relationship with Christ +How to pray into the fiber of your child's being +Trusting God for the increase when you've done the planting and watering Key Scripture: Ephesians 3:16-20 Whether you're parenting an adult child who seems far from God right now, or you know someone who is, this episode will give you the blueprint for intercession that works. ACTION STEP: Write out Ephesians 3:16-20 with your child's name inserted and pray it daily over them! SHARE THIS with parents who need encouragement and a prayer strategy that's rooted in God's Word! ABOUT THE LIFESTYLE PODCAST: The Lifestyle Podcast is about improving the quality of life in every area—spiritually, emotionally, financially, and relationally. It's about exercising God's biblical principles so you can experience and witness His promises. The Word of God has an answer for every situation, and this podcast shows you how to apply it for breakthrough results. CONNECT WITH ME: FB & IG @jurlonna DON'T FORGET TO: ✅ Subscribe to the channel ✅ Hit the notification bell ✅ Like this video ✅ Share with someone who needs this word ✅ Comment your testimony below!

    11 min
  3. How to Conquer Mental Exhaustion

    08/05/2025

    How to Conquer Mental Exhaustion

    In this episode of the Everything Wellness Series of The Lifestyle Podcast, hosts JurLonna Hermon and Aiyisha Adams discuss the importance of wellness, particularly for women balancing professional roles and family life. They delve into the topic of mental exhaustion, sharing personal experiences with ADHD and neurodivergence. The conversation emphasizes the need for self-care, implementing effective systems, and recognizing accomplishments to combat feelings of defeat. The hosts encourage listeners to engage with the content and share their own wellness strategies. Join The Journey of Influence Community #JOICommunity https://jurlonna.com/community Tools Created With You In Mind: Order My Books: https://bit.ly/JurLonnaBooks The Aligned Mind: Executive Wellness for Women with ADHD 1:1 Coaching: https://bit.ly/WellExecutive Connect with JurLonnna! Facebook:@jurlonnahermon  Instagram: @jurlonnahermon Linked In: @jurlonna Connect with Aiyisha! Linked In: @aiyisha-adams Who is Aiyisha? I’m Aiyisha, executive leader, wellness advocate, and faith-filled ADHD warrior. I’m passionate about helping ambitious women who look like they’ve got it all together finally feel that way on the inside too. With years of experience navigating leadership, motherhood, and personal healing, I’ve learned that true success isn’t just about titles, it’s about peace, purpose, and feeling whole. Whether I’m in the boardroom or the prayer room, I help women lead with vision, live with intention, and prioritize their well-being without guilt or grind. Think of me as your go-to girl for accountability, executive wisdom, a little worship, and a lot of wellness. Let’s build lives that feel as good as they look. Who Is JurLonna? I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.  Subscribe now and join the Journey of Influence Community!

    17 min
  4. Your Next Bold Move: Receiving Your Peace

    06/27/2025

    Your Next Bold Move: Receiving Your Peace

    In this episode, JurLonna Hermon discusses the importance of overall wellness, emphasizing the need to manage mental health alongside physical health. She introduces several tools for mental wellness, including mental health walks, breathing exercises, journaling, and meditation on spiritual scripture. The conversation highlights the significance of integrating these practices into daily life to achieve a healthy lifestyle. Mentioned on Today's Show: John 14:27 Romans 15:13 Philippines 4:6-7 Interested in a Wellness Retreat in the Virgin Islands https://bit.ly/VIwellnessretreats Join The Journey of Influence Community #JOICommunity https://jurlonna.com/community Tools Created With You In Mind: Order My Books: https://bit.ly/JurLonnaBooks Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting Connect with Me!  Facebook:@jurlonnahermon Instagram: @jurlonnahermon Who I AM: I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life. Subscribe now and join the Journey of Influence Community!

    8 min

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Lifestyle—a podcast dedicated to helping you walk boldly in the life God has designed for you. A life of abundance. A life of prosperity. A life of peace. A life filled with gratitude.   Join me as we explore the primary life domains—health, wealth, family, relationships, spirituality, career, ministry, and personal development—through meaningful conversations, practical tips, and inspiring stories. As a Certified International Health Coach specializing in Lifestyle Development, I’ll share insights to help you find joy and purpose, even in the midst of life’s chaos.   I’ll also bring along some amazing friends and expert guests to equip us with wisdom and tools to become the best versions of ourselves.   This is more than a podcast—it’s a journey. Let’s walk it together.