Pilates Hotties Unhinged

Karly
  • 5.0 (3)
  • FITNESS
  • UPDATED WEEKLY

As a personal trainer and Pilates instructor I help women feel confident each and everyday. I feel that I built a community of women that are empowered. Each and everyone of us ghosted her struggles and it’s a safe space to get all the shit out.

  1. 07/18/2025

    Body Dysmorphia

    In this episode we talk about my personal struggles with  Body dysmorphia

    21 min

  2. 07/13/2025

    She’s back😈

    Oh she’s back for good! After a much needed break we talk about the last 6 months and look forward to the future!

    19 min

  3. 02/04/2025

    Personal Trainer Talk with Frank Kellogg Fitness

    In this episode I interview my coworker Frank Kellogg fitness & we talk about some topics on the personal training industry!

    42 min

  4. 01/29/2025

    Hot take “Dating in 2025” Part 1

    I’ve asked all my pilates girls their hot take on dating and here’s what they came up with! This is only part 1 & it’s juicy!

    20 min

  5. 01/21/2025

    Pilates instructor’s unhinged part 2🥴

    In this episode I interview my coworker Jill and have her explain how she became an instructor! & also some juicy personal life stories!

    43 min

  6. 01/20/2025

    Things I wish I knew before becoming an instructor

    In this episode we talk about things I wish I would of known before becoming a certified instructor!

    19 min

  7. 01/14/2025

    How to Start a Fitness / Wellness routine

    In this episode we talk about how to start your fitness routine… some tips & tricks and learn that not all routines are perfect!

    24 min

  8. 01/07/2025

    How to become a Personal Trainer / Pilates Instructor

    In this episode we talk about the steps you need to do in order to become a personal trainer & pilates instructor! For those of you who love fitness! Follow your passion and go for it!

    26 min
See All (13)

Ratings & Reviews

5
out of 5
3 Ratings

About

As a personal trainer and Pilates instructor I help women feel confident each and everyday. I feel that I built a community of women that are empowered. Each and everyone of us ghosted her struggles and it’s a safe space to get all the shit out.

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