Soul Synchrony with Leesa

Leesa Poffenroth, CHt.
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Embark on a journey of discovery with Soul Synchrony, where host Leesa Poffenroth shares her thoughts, experiences and learns alongside listeners on the winding path towards soul-alignment. Delving into consciousness, as well as the unconscious, manifestation, and personal growth, this podcast offers profound insights and guidance toward self-realization. Uncover the secrets to living a joyful life, with Purpose as your North Star. Embrace love, abundance, and infinite possibility. Subscribe Now to ignite your journey towards self-discovery, empowerment, and spiritual awakening.

  1. 08/26/2025

    011: The Iceberg of Your Mind - Consciousness Explained

    The conscious mind is just the tip of the iceberg! Have you heard of the Superconscious?

    12 min
  2. 010: Our Ancient Past - It's Not What We've Been Taught

    02/12/2025

    010: Our Ancient Past - It's Not What We've Been Taught

    In this episode ofSoul Synchrony with Leesa, we’re journeying deep into the mysteries of our ancient past and uncovering discoveries that are reshaping how we see ourselves. 🌟 What if the story we’ve been told about humanity is incomplete? What if our origins and DNA hold secrets that are only now being revealed? Join me as we explore: ✨ The ancient site of Göbekli Tepe—one of the most significant archaeological discoveries in history. ✨ The legendary lost civilization of Atlantis and what modern research suggests about its reality. ✨ Gregg Braden’s groundbreaking work on human DNA, his new bookPure Human: The Hidden Truth of Our Divinity, Power, and Destiny, and the emerging science that challenges conventional evolution. ✨ Ancient technologies that seem to defy explanation—what could they be teaching us? ✨ How all of this points back toyou and the divine potential that has always been within you. I’ll also share the inspiration behind my upcoming book,MetaMorph: Awaken to Your Divinity and Master the Art of Being Human, and how this journey into ancient history helped me reconnect with my own truth. 🔗Join the waitlist to be the first to know whenMetaMorph launches later this year! Let’s explore these possibilities together. Could the ancient past hold the key to who we’re becoming? And remember,you hold the power to write your life story now—each moment is a sacred invitation to align with your soul and live in true synchrony. Tune in now and take the journey.

    10 min
  3. 009: Let Go of Stress and Worry: A Guided Hypnotherapy Session for Inner Calm

    01/29/2025

    009: Let Go of Stress and Worry: A Guided Hypnotherapy Session for Inner Calm

    In this special episode, I’m guiding you through a 33-minute hypnotherapy session designed to eliminate stress and worry from your life. Whether you’re dealing with daily pressures or deep-seated anxiety, this session is your invitation to release what no longer serves you, reconnect with your inner calm, and step into a state of peace and clarity. Find a quiet, comfortable place to listen where you won’t be disturbed. All you need to do is relax, follow my voice, and allow yourself to let go. What you’ll experience: A gentle induction to help you relax deeply Techniques to release stress and worry effortlessly A guided visualization to ground and centre yourself Suggestions to help you carry this calm into your daily lifeReminder: Do not listen to this episode while driving or operating heavy machinery. Visit my website for more hypnotherapy resources: Soul Synchrony Hypnosis. Download my Free Soul Purpose eBook

    33 min
  4. 008: Exploring and Overcoming People-Pleasing

    01/22/2025

    008: Exploring and Overcoming People-Pleasing

    In this episode of Soul Synchrony with Leesa, we delve into a behaviour many of us experience but rarely talk about: people-pleasing. Learn how to identify the signs, understand the deeper beliefs behind it, and implement practical strategies to break free. Leesa shares her personal story of overcoming people-pleasing tendencies, the costs of prioritizing others over yourself, and the power of setting boundaries and embracing authenticity. Tune in for actionable steps to help you strengthen your connection with yourself and create more balanced, fulfilling relationships. What You’ll Learn in This Episode: What people-pleasing looks like and how to recognize it in your life. The emotional and energetic costs of putting others before yourself. How to reframe limiting beliefs and establish healthy boundaries. Practical exercises to help you express your authentic self. Resources Mentioned: Schedule Your Free Initial Consultation with Leesa Free eBook: Discover & Embody Your Purpose: How to Find True Meaning in Your Life Follow me on Instagram: @SoulSynchrony Next Episode: Join us next week as we explore how to navigate life changes with grace and step into a new version of yourself.

    7 min
  5. 007: Break Free from Feeling Stuck

    01/15/2025

    007: Break Free from Feeling Stuck

    Are you feeling overwhelmed, unsure of your next step, or weighed down by life’s challenges This week, we explore 5 small but impactful changes you can make to break free from inertia and reignite clarity and momentum in your life. These practical, actionable tips will help you reconnect with your purpose and step into inspired action with ease. Tune in to uncover simple shifts that can open the door to excitement, joy, and fulfillment. If you’ve been searching for a way to move forward without feeling overwhelmed, this episode is for you. Free eBook to Discover & Embody Your Purpose Book a Free Initial Strategy Consultation

    11 min
  6. 006: 3 Keys to Building Confidence and Trusting Your Inner Wisdom

    01/08/2025

    006: 3 Keys to Building Confidence and Trusting Your Inner Wisdom

    In this episode of Soul Synchrony with Leesa, we explore how to silence self-doubt and tap into the powerful guidance of your inner wisdom. Trusting yourself is a skill you can cultivate, and today, I’m sharing 3 keys to help you build confidence and align with your intuition. This episode is packed with actionable steps to tap into your higher self! Whether you’re struggling with indecision or simply want to trust yourself more, this episode will leave you feeling inspired and equipped to move forward with clarity. What You’ll Learn in This Episode: How to quiet the voice of self-doubt and replace it with empowering affirmations. Daily practices to strengthen your intuition and recognize its whispers. The importance of taking small, aligned actions to build momentum and confidence. A powerful story about trusting intuition and its surprising outcome. Mentioned in This Episode: Free eBook: Discovery & Embody Your Purpose Subscribe & Review: If you found this episode helpful, please subscribe, rate, and review the podcast. Your support helps more listeners discover Soul Synchrony with Leesa! Next Episode Teaser: In the next episode, we’ll uncover 5 small but impactful changes to help you break free from feeling stuck and regain momentum in your life. Don’t miss this one—it’s filled with practical insights to help you move forward with ease!

    9 min
  7. 005: The 3 Essentials for Physical Wellness

    01/01/2025

    005: The 3 Essentials for Physical Wellness

    What if you could transform how you feel in your body by mastering just three simple essentials? In this episode of Soul Synchrony with Leesa, we’re uncovering the core pillars of physical wellness that can elevate your energy, boost your confidence, and make healthy living easier than ever. ✨ Inside This Episode: Discover how small shifts can have a massive impact on your well-being. Learn practical tips to simplify your approach and free yourself from overwhelm. Find out how hypnosis can unlock lasting change by rewiring old patterns and creating new, supportive habits.🎙️ Ready for a Wellness Breakthrough? I also introduce my Hypnosis for Healthy Optimal Health program—a personalized approach designed to help you break free from dieting, emotional eating, and self-sabotage so you can live in alignment with your wellness goals. 📌 Want to Learn More? Explore how hypnosis can support your wellness journey: Click Here for Hypnosis for Optimal Health Info *Here are three impactful documentaries that delve into the food processing industry and its effects on our health: Food, Inc. This 2008 documentary exposes the highly mechanized underbelly of the American food industry, revealing how a handful of corporations control our food supply, often prioritizing profit over consumer health, the livelihood of the American farmer, the safety of workers, and the environment. Fed Up Released in 2014, 'Fed Up' investigates the underlying causes of obesity in the U.S., highlighting how the processed food industry's added sugars and deceptive marketing contribute significantly to the nation's health crisis. Super Size Me In this 2004 film, director Morgan Spurlock documents the physical and psychological effects of consuming only McDonald's food for 30 days, providing a stark illustration of the dangers of fast food and its contribution to the obesity epidemic.

    13 min

  8. 12/25/2024 ·  Bonus

    Bonus Episode: Breathwork!

    Are you ready to unlock a transformative practice that can calm your mind, energize your body, and align your spirit? In this special bonus episode of Soul Synchrony, we delve into the profound impact of breathwork and its ability to create harmony in all dimensions of your life. ✨ What You’ll Discover in This Episode: What breathwork is and why it’s a cornerstone of spiritual and emotional alignment. How intentional breathing soothes your nervous system and enhances mental clarity. Five practical breathwork techniques tailored to help you manage anxiety, release frustration, and boost your energy levels. How breath awareness can become your ultimate tool for mindfulness and presence. 🌿 Why Listen? Whether you’re seeking calm in chaos, a burst of energy, or a deeper connection to your inner self, this episode offers actionable techniques to integrate into your daily life. Join me as we explore how something as simple as your breath can bring profound transformation. 💡 Take the Next Step Breathe in. Breathe out. Let’s begin this journey together. Tune in now to learn how to make breathwork your go-to practice for emotional balance and spiritual alignment.

    8 min
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About

Embark on a journey of discovery with Soul Synchrony, where host Leesa Poffenroth shares her thoughts, experiences and learns alongside listeners on the winding path towards soul-alignment. Delving into consciousness, as well as the unconscious, manifestation, and personal growth, this podcast offers profound insights and guidance toward self-realization. Uncover the secrets to living a joyful life, with Purpose as your North Star. Embrace love, abundance, and infinite possibility. Subscribe Now to ignite your journey towards self-discovery, empowerment, and spiritual awakening.

Information

  • Creator
    Leesa Poffenroth, CHt.
  • Years Active
    2024 - 2025
  • Episodes
    13
  • Rating
    Clean
  • Copyright
    © Leesa Poffenroth, CHt.
  • Show Website
    Soul Synchrony with Leesa