Safe Place Therapy Podcast

Safe Place Therapy
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  • MENTAL HEALTH
Safe Place Therapy Podcast

Safe Place Therapy Podcast talks about ways to improve your mental health with a focus on relationships, LGBTQ life, and neurodiversity. Safe Place Therapy was founded after many clients indicated they felt unheard, unsafe, dismissed or “like a number” when talking with a counsellor. We believe that the most important things in therapy are feeling safe and being heard. As a team of highly experienced and committed practitioners, we are known for our commitment to providing counselling services that is client-centred, safe, professional, affordable and flexible. Our clinics are located in Melbourne, Australia. We also offer counselling online.

  1. I Hate Mindfulness

    2D AGO

    I Hate Mindfulness

    One of the main reasons people don't like mindfulness is because it's not for them. This episode features: Sophie Manente – Clinic Lead and Counsellor, and Stephanie Heinemann – Provisional Psychologist. The Safe Place Therapy team are joined by Stuart Cheverton – Therapist & Founding Partner – and together they discuss common reasons people hate mindfulness. They talk about other ways to be more present and self-aware without needing to become “a perfect Zen creature”. If you’d like to talk to us, get in touch. Our counsellors and therapists are here to help you. Our clinics are located in Melbourne, Australia. We also offer online counselling Australia-wide. _______________________ Visit our website at https://safeplacetherapy.com.au/adhd-counselling/ _______________________ Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo

    40 min
  2. Primary and Secondary Emotions

    APR 7

    Primary and Secondary Emotions

    Types of Emotions Diving deeper into the topic of emotions, therapists, Stuart and Daniel, discuss how they help people identify different types of emotions and make sense of them. Talk to Daniel in Melbourne, Australia face-to-face or online. Read Daniel's profile at https://safeplacetherapy.com.au/team/daniel-di-pietro/ _______________________ Safe Place Therapy Owner and Counsellor, Stuart Cheverton, talks with Sexologist / Counsellor / Psychotherapist Daniel di Pietro. Together they discuss how they help people better understand the emotions they're feeling, and explore primary and secondary emotions. _______________________ Get in touch at admin@safeplacetherapy.com Visit our website at https://safeplacetherapy.com.au _______________________ Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo

    38 min
  3. The Shower Exercise

    MAR 31

    The Shower Exercise

    A Tool for Connecting Couples Stuart Cheverton shares The Shower Exercise – a tool he developed in couples therapy to help build connection and closeness between partners. Talk to Stuart in Melbourne, Australia, face-to-face or online. Find out more at https://safeplacetherapy.com.au/team/stuart-cheverton/ _______________________ Therapist & Founding Partner of Safe Place Therapy, Stuart Cheverton, guides you through a simple exercise –inspired by a book by James Clear* – that you can practice every day to keep the spark alive in your relationship. *Atomic Habits by James Clear https://jamesclear.com _______________________ https://safeplacetherapy.com.au/relationship-counselling-melbourne/ _______________________ Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo

    11 min
  4. Find a Queer Therapist

    MAR 24

    Find a Queer Therapist

    Queer therapists talk about how to find the best queer counsellor for you – someone who will make you feel seen and heard. Talk to Sophie or Stuart in Melbourne, Australia, face-to-face or online. Find out more at: In this podcast episode, Stuart Cheverton talks with Safe Place Therapy Clinic Lead and Counsellor, Sophie Manente, about seeking a queer therapist. Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity #healthinfo

    40 min
  5. Baby is coming and baby is here

    MAR 17

    Baby is coming and baby is here

    Therapists talk about how to cope with parental stress – before and after baby arrives. Talk to Prue or Adam in Melbourne, Australia, face-to-face or online. Find out more at: https://safeplacetherapy.com.au/team/prue-gilligan/ https://safeplacetherapy.com.au/team/adam-bottomley/ _______________________ Counsellor Stuart Cheverton talks with Accredited Mental Health Social Workers, Prue Gilligan and Adam Bottomley, about how they help parents with ways to reduce stress and anxiety before and after the arrival of Baby. _______________________ Visit our website at https://safeplacetherapy.com.au/parent-counselling/ _______________________ Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo

    28 min
  6. Let’s Talk About Workplace Stress

    MAR 10

    Let’s Talk About Workplace Stress

    Safe Place Therapy counsellors talk about workplace stress. In this podcast, they discuss the impact and signs of stress at work, and how therapy can help. Even a one-off counselling session can bring new perspective. Our clinics are located in Melbourne, Australia. We also offer online counselling Australia wide. _______________________ Make an appointment with Mary at https://safeplacetherapy.com.au/team/mary-andreadis/ Visit our website at https://safeplacetherapy.com.au _______________________ Music is licensed via Uppbeat RA - Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo

    31 min
  7. Fighting in Relationships

    MAR 3

    Fighting in Relationships

    “It's not about the bins” Fighting in relationships can cause a lot of pain, anger and resentment. Enda Doyle, an Accredited Mental Health Social Worker, explains how he helps people reach better understanding. In this episode, Stuart Cheverton, Therapist & Founding Partner at Safe Place Therapy in Melbourne, Australia talks with Safe Place Therapy Clinic Lead, Enda Doyle. To book an appointment with Enda, visit our website at https://safeplacetherapy.com.au/team/enda-doyle/ Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity #healthinfo

    35 min
  8. Emotional Scale Tool

    FEB 24

    Emotional Scale Tool

    Learn to Scale Emotional Intensity This Emotional Scale Tool will help you learn to Scale Emotional Intensity. Counsellor Stuart Cheverton shares a tool everyone can use to help people scale their emotions by identifying them on a scale of 1 to 10. Talk to Stuart in Melbourne, Australia face-to-face or online. Find out more at https://safeplacetherapy.com.au/team/stuart-cheverton/ _______________________ Visit our website at https://safeplacetherapy.com.au _______________________ Music is licensed via Uppbeat RA – Serenity https://uppbeat.io/track/ra/serenity _______________________ #healthinfo

    16 min
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    About

    Safe Place Therapy Podcast talks about ways to improve your mental health with a focus on relationships, LGBTQ life, and neurodiversity. Safe Place Therapy was founded after many clients indicated they felt unheard, unsafe, dismissed or “like a number” when talking with a counsellor. We believe that the most important things in therapy are feeling safe and being heard. As a team of highly experienced and committed practitioners, we are known for our commitment to providing counselling services that is client-centred, safe, professional, affordable and flexible. Our clinics are located in Melbourne, Australia. We also offer counselling online.

    Information

    • Creator
      Safe Place Therapy
    • Years Active
      2024 - 2025
    • Episodes
      17
    • Rating
      Clean
    • Copyright
      © 2025 Safe Place Therapy
    • Show Website
      Safe Place Therapy Podcast

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