Stable Sisters

Emily Rosenbaum, Shawna Thomas, Shelley Thomas
  • 5.0 (1)
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Stable Sisters

Three women bonded by their passion for horses sharing their dreams, failures, knowledge, ideas, and stories, usually while sipping a beverage together!

Episodes

  1. Creative Winter Training Exercises

    5 DAYS AGO

    Creative Winter Training Exercises

    Winter can be tough! Frozen ground, darkness, and small indoor arenas that encourage too much circle work! In this podcast, Emily and Shelley give you 15 creative winter training exercises you can do with your horse to get through this dark, cold time. These exercises will help develop your horse’s skills and improve your relationship. Enjoy! During this podcast we are drinking wine from Sculpterra, this super lovely winery in Paso Robles. Even if you aren’t a wine drinker, it’s worth going to the winery to see the giant sculptures and other artwork. We are drinking Pinot Noir from the Heroe line, which is both delicious and affordable (win win!). Learn more about Sculpterra Winery here: https://sculpterra.com/ Show Notes: Here is a list of the exercises Emily and Shelley shared. If you’d like a stretching program for your horse, request your free copy by sending Shelley as message here. Thank you for listening!

    1h 14m
  2. Creating Training Blocks

    JAN 1

    Creating Training Blocks

    Follow along as Shelley coaches Emily through analyzing her 2025 goals on her mare Pippa, and creating 8-week training blocks to move dreams to action. Our “action taking” beverage during this podcast is a cabernet from Ghost Pines. It was a gift to Emily from one of her clients - thank you! Show Notes: Ghost Pines Cabernet Sauvignon The goal setting and training block framework reviewed in this show. Interested in a goal setting session? Contact Shelley at info@shelleythomasphysio.com for details.

    1h 5m
  3. Dreaming & Scheming, 2025 Goals

    12/23/2024

    Dreaming & Scheming, 2025 Goals

    Emily, Shawna, and Shelley give a big picture overview of their 2025 goals. They’ve each got some business and personal goals, and especially Shawna, are looking forward to closing out 2024. While dreaming and scheming, we are drinking some of our favorite “everyday” wine by Imagery. Even if you aren’t a wine drinker, this winery creates beautiful wine labels that are worth checking out. Show Notes: Imagery winery. We were drinking the 2022 Cabernet Sauvignon. https://www.imagerywinery.com/our-story/art/

    39 min
  4. Favorite Moments and Holiday Drinks in 2024

    12/16/2024

    Favorite Moments and Holiday Drinks in 2024

    In this episode, Emily, Shawna, and Shelley talk about their favorite moments in 2024, from horses on the international stage to personal moments. And since this episode was released in December, favorite holiday drinks are a hot topic!  Show Notes: Here’s a mulled wine recipe Shelley likes: https://www.gimmesomeoven.com/mulled-wine-recipe/#tasty-recipes-61790 Here’s a White Russian recipe Shawna uses, except she likes milk instead of heavy cream. You can use almost any milk (dairy or non-dairy):  https://www.allrecipes.com/recipe/222900/white-russian-cocktail/ Emily’s spiked hot chocolate recipe: ½ cup half-and-half- Emily uses Califa better half coconut almond creamer ½ cup milk milk alternative 3 tablespoons cocoa powder 1 dash vanilla extract 1 ounce chocolates liquor 1 shot peppermint schnapps 1 dash peppermint oil (optional but recommended) Whipped cream and candy canes optional for garnish Heat milk up in saucepan or mug, stir in cocoa powder then other ingredients, garnish and enjoy!   Fan girl picture - Emily & Mai Baum (aka Lexus), February, 2023

    48 min
  5. Lunging is Not an Exorcism

    12/09/2024

    Lunging is Not an Exorcism

    In this episode, Emily, Shawna, and Shelley talk about resting and restoring horses as the year comes to a close. Not all horses benefit from long periods of rest, so they discuss ideas for making arena time fun and playful. They also talk about dealing with wild horses and offer some tips. Our drink this episode is a wine from Saviah Cellars, a lovely winery in Walla Walla, WA. Show Notes: Saviah Cellars - https://www.saviahcellars.com/ Links to Emily’s Program -  Website: https://www.rosenbaumeventinganddressage.com/ IG: @rosenbaum_eventinganddressage FB: https://www.facebook.com/emily.b.rosenbaum Links to Shelley’s program -  Website: https://shelleythomasphysio.com/ IG: @shelleythomaas_equinephysio FB: https://www.facebook.com/shelleythomasphysio/

    1h 10m
  6. Winter 101: Clothing, Clipping, and Blanketing

    12/03/2024

    Winter 101: Clothing, Clipping, and Blanketing

    Emily, Shawna, and Shelley share thoughts about surviving (cuz thriving might be a bit ambitious) in the winter cold. They also get asked a lot of questions about clipping and blanketing horses so chat about those topics also. This episode pulls human and horse clothing and temperature management into one fun episode, while sipping espresso martinis.  Here are all the show notes, as promised!  Espresso Martini Recipe: Into shaker with ice 2 ounce vodka 1 ounce coffee liquor 1 ounce espresso Shake shake shake and pour Clothing Links: Action Heat heated insoles Ororo heated vest   Piper winter breeches  Free Ride Equestrian winter breeches  Mobile Warming heated gloves   Horze fleece lined boots  CC Beanie that we all wear!  Shelley’s Ariat boots she loves Horseware blankets

    1h 3m
  7. The Stable Sisters Podcast Launch

    11/23/2024

    The Stable Sisters Podcast Launch

    Welcome to the Stable Sisters podcast! This podcast is hosted by Emily Rosenbaum, Shawna Thomas, and Shelley Thomas. We are literal and figurative sisters, bonded by our love of horses and grit to live a horsey life. We like to say our passion is your entertainment. Join us as we share our dreams, failures, knowledge, ideas, and stories, usually while sipping a beverage together! We'd also love to see you on social.  Instagram: https://www.instagram.com/stablesisters_

    15 min
  8. Get to Know Us with Rapid Fire Questions

    11/23/2024

    Get to Know Us with Rapid Fire Questions

    We thought it would be fun to do a round of rapid fire questions (and we promise we didn't practice!). This episode continues on with introductions so you can learn more about our horse philosophies. We've got some fun beverage trivia to share too! Thanks for listening! We'd also love to see you on social.  Instagram: https://www.instagram.com/stablesisters_

    45 min
  • 8 Episodes

About

Three women bonded by their passion for horses sharing their dreams, failures, knowledge, ideas, and stories, usually while sipping a beverage together!

Information

  • Creator
    Emily Rosenbaum, Shawna Thomas, Shelley Thomas
  • Years Active
    2024 - 2025
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2024
  • Show Website
    Stable Sisters

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