In this deeply reflective episode of Podcast Portugal, Justin West is joined by psychoanalyst in training, executive coach, writer and speaker Zoya Mesaric, whose work bridges psychoanalytic depth, trauma theory and somatic intelligence. Based between Vienna, Paris and Lisbon, Zoya works with individuals who appear successful and high-functioning on the outside, yet carry invisible emotional pain beneath the surface. Together, they explore what it means to live disconnected from one’s identity, why coping is not the same as healing, and how true transformation begins when we allow what was once unspeakable to be named. The conversation touches on trauma, ambition, grief, leadership, psychological safety, and the tension between performance and authenticity—both in personal life and professional success. Zoya also shares insights from her work with creatives, founders and trauma survivors, as well as her perspective as a columnist for Elle Magazine and a speaker at the World Congress for Psychotherapy. This episode is for anyone who feels emotionally overwhelmed, quietly exhausted, or ready to stop surviving and start living in alignment. Learn more about Zoya’s work and when you are ready to speak, reach out to her: https://zoyamesaric.com/ Planning a trip to Portugal? Whether you’re exploring Lisbon, surfing Ericeira, or road-tripping through the Alentejo, staying connected is essential. I use Airalo every time I travel — even on my surf boat trips to the Maldives — so when we connected to collaborate, I was genuinely stoked. Airalo’s eSIMs give you instant data the moment you land. No queues, no physical SIM, just seamless, reliable coverage. Travel smarter, stay connected — download Airalo before your next adventure. If you haven’t already switched to Revolut, now is the perfect time. I use Revolut Personal to manage my everyday money — spending, saving, and sending across borders. You can hold over 30 currencies, transfer internationally at great rates, and even earn daily interest on your savings. It’s smart, fast, and used by more than 60 million people worldwide. And if you run a business, Revolut has an even more powerful solution. Revolut Business gives you a global account built for growth: multi-currency accounts, team cards, spend controls, international transfers, and easy ways to get paid. It’s streamlined, affordable, and designed to scale with you. Here’s the best part: Sign up for Revolut Personal click this link and join me on one of the most advanced money apps available. And if you're a founder or business owner, use the Podcast Portugal Revolut Business referral link and get your first month with no subscription fees. Whether it’s for your personal finances or your business, Revolut has you covered — all in one place. Flosports and FloGrappling Don’t miss a moment— tap the link in the show notes to start watching with FloGrappling now! To book surf coaching sessions, to find out about our immersive surf training camps, online video analysis program and special JWC rates for using SurfREC, head to justinwestcoaching.com direct links in the show notes.
