The Mileage Podcast

Yowana
  • 5.0 (54)
  • RUNNING
  • UPDATED DAILY

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

  1. 10H AGO

    Aubrey Running on the Best World Marathon Majors, His Fitness Journey & Personal Growth

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off Our guy Aubrey joined the Mileage Pod to talk all things World Marathon Majors and his running journey. 00:00 intro 3:40 Aubrey Joins the Pod 16:28 Berlin Marathon Breakdown 21:10 New York Marathon Breakdown 34:59 Boston Marathon Breakdown 40:45 London Marathon Breakdown 49:27 Sydney Marathon Breakdown 52:54 Chicago Marathon Breakdown 1:04:34 Tokyo Marathon Breakdown 1:10:59 Ranking the Majors 1:27:59 Aubrey Makes a Huge Announcement 1:31:31 Outro Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 37m

  2. 1D AGO

    10 Best Running Shoe Deals in April 2026

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off Here are the 10 best running shoe deals in April 2026. Use my Running Warehouse link to support the channel: https://www.runningwarehouse.com/catpage-SALEMS.html?from=supwell  0:00 Intro 1:44 The List Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    35 min

  3. 2D AGO

    I Tried the $400 Chinese Super Shoe - Li-Ning Feidian 6 Ultra First Run Review

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The Li-Ning Feidian 6 Ultra is a super stacked race shoe designed for ultimate speed and protection over long miles. Priced at $400 and available on Amazon, it's designed to compete with top-tier racers like the Nike Alphafly 3 ($295) and Puma Fast-R 3 ($300). In this episode, I give an overview of the Feidian 6 Ultra, put it through a workout, and let you know my thoughts. 0:00 Intro 1:41 Overview 20:17 Weigh In 25:25 Stack Check 28:29 Fit & Feel 32:22 Running in the Feidian 6 Ultra 56:16 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 20m

  4. 2D AGO

    New Balance 860v15 First Run Review

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The New Balance 860v15 is a max cushioned stability shoe designed for support. Priced at $150, it competes with shoes like the Asics Gel-Kayano 32 ($165) and Hoka Gaviota 6 ($180). In this episode, I give an overview of the 860, take it out for some miles and let you know my thoughts. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: New Balance 860v15 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=kayano+32&searchtext=860&from=supwell  0:00 Intro 1:06 Overview 14:04 Weigh In 16:37 Stack Check 18:39 Fit & Feel 22:21 Running in the 860v15 38:19 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    57 min

  5. 3D AGO

    The Ultimate Super Shoe Tier List

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off In this episode, the Supwell team and I ranked every race shoe out there. 0:00 Intro 5:05 Cloudmonster 3 Hyper Lightspray Spotlight 36:00 Super Shoe Tier List Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 36m

  6. 5D AGO

    Here's Why You Need to Run Easier Workouts

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off Here's why you need to run easier workouts. In this video, I explore the tension between frequency and intensity. Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    24 min

  7. 6D AGO

    Salomon S/Lab Phantasm 3 First Run Review

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424 (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The Salomon S/Lab Phantasm 3 is a race shoe designed for aerodynamic speed. Priced at $280, it competes with shoes like the Hoka Cielo X-1 3.0 ($275) and Asics Metaspeed Ray ($300). In this episode, I give an overview of the Phantasm, take it out for a run and let you know my thoughts. If you're going to buy one of the shoes or gear mentioned, use my link to support the channel: Salomon S/Lab Phantasm 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=cloudmonster+3&searchtext=phantasm+3&from=supwell  0:00 Intro 1:15 Overview 18:04 Weigh In 20:16 Stack Check 22:08 Fit & Feel 26:19 Running in the S/Lab Phantasm 3  56:51 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 21m

  8. MAR 29

    What's the Most Popular Running Shoe of 2026? Plus, Long Run Fueling Strategy

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off 00:00:00 Intro 00:01:29 Injury Recovery and Running with a Bottle 00:11:19 Long run and Marathon Fueling 00:35:04 Most Popular Shoes of 2026: March Stackness First Round Results 01:00:30 March Stackness Predictions 01:13:50 Partnerships and Outro On this episode of the Mileage Podcast, Grant and I discussed long run fueling strategy and dove into the most popular running shoes of 2026. Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz 2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 21m
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5
out of 5
54 Ratings

About

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

Information

  • Creator
    Yowana
  • Years Active
    2024 - 2026
  • Episodes
    484
  • Rating
    Clean
  • Copyright
    © Supwell Inc
  • Show Website
    The Mileage Podcast

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