The Mileage Podcast

Yowana
  • 4.9 (67)
  • Running
  • Updated Daily

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

  1. 23h ago

    The Adidas Evo SL is Officially Iconic | Evo SL Exo Review

    Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Get coached by me: https://www.supwell.com/coaching (3 slots left for June) Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The Adidas Evo SL is an iconic franchise. Initially released in 2024, it's seen multiple updates and variants in the past year. In this episode, I take out a fresh pair of the Exo variant for a revisit. If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel: Adidas Evo SL Exo https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=exo&from=supwell  0:00 Intro 1:10 Overview 9:05 Fit & Feel 27:26 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    43 min

  2. 1d ago

    Race Recaps, Steph Curry Signs with Li-Ning & Saucony Endorphin Speed 6 Leak Analysis

    Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Get coached by me: https://www.supwell.com/coaching (3 slots left for June) Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off On this episode of the Mileage Podcast, Grant and Barrett recap their recent races and we dive into news. 00:00 Barrett’s Race Recap 14:18 Formula 369 Unboxing 17:25 Formula 369 Gel Taste Test 31:41 Grant's Race Cecap 45:56 Steph Curry Signs with Li-Ning 57:09 The NBA Finals Logo 1:01:23 Wemby 1:03:27 Top 5 Crazy MFs 1:27:10 Saucony Endorphin Speed 6 1:31:13 Are Plastic Plated Shoes Dead? Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 39m

  3. 2d ago

    Puma Deviate Nitro Pure First Run Review

    Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Get coached by me: https://www.supwell.com/coaching  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off Puma Deviate Nitro Pure is a daily trainer designed for speed and versatility. Priced at $150, it's non-plated, features a 100% Nitro foam midsole and is designed to go up against shoes like the Adidas Evo SL ($150) and Rad Synth ($140). In this episode, I give an overview of the Pure, take it out for a first run and let you know my thoughts. If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel: Puma Deviate Nitro Pure https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=puma+pura&searchtext=puma+pure&from=supwell  0:00 Intro 1:00 Overview 17:35 Specs 21:55 Fit & Feel 27:20 Running in the Deviate Nitro Pure 57:09 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 16m

  4. 3d ago

    RAD Mallow First Run Review

    Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Get coached by me: https://www.supwell.com/coaching  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The RAD Mallow is the newest max cushion shoe to hit the market. Priced at $150, it goes up against shoes like the Bondi 9 ($175) and Nimbus ($170). Here are my thoughts after the first run. 0:00 Intro 0:48 Overview 16:57 Weigh In 20:34 Stack Check 24:28 Fit & Feel 28:04 Running in the RAD Mallow 53:11 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 10m

  5. 4d ago

    Am I Sleeping on the Li Ning Red Hare 9 UItra?

    Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Get coached by me: https://www.supwell.com/coaching  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The Li Ning Red Hare 9 UItra is a max cushioned training shoe designed for bounce and comfort. I loved it on the first run, but it fell out of rotation during high mileage marathon training. In this episode, I revisit the Red Hare and let you know how it stacks up to newer releases. 0:00 Intro 1:13 Supwell Kitchen 2:32 Morning In Mint Hill 8:23 Gear for Today's Run 10:19 Li Ning Red Hare 9 Ultra Overview 18:07 Pre-Run Fuel 20:11 Running in the Red Hare 34:00 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    49 min

  6. 5d ago

    Asics Novablast 6 Supwell Team Review & Training Updates

    Shoutout to our new fuel partner Formula369. The most affordable carb solution in the game. Use Supwell15 for 15% off: https://formula369.com/supwell Apply for coaching: https://www.supwell.com/coaching  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off In this episode, Barrett and Meredith come on the Mileage pod to give their thoughts on the Novablast 6. We also chat about our recent races and summer training plans. Enjoy. 00:00 Intro 6:00 Supwell Team Chat 15:25 Marathon Announcement 23:27 Marathon Training 29:08 Marathon Recovery 41:29 Novablast 6 Overview 1:14:26 RAD Mallow Insights 1:16:58 Pro 5 Colorways 1:18:26 Chinese Shoe Hype Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 26m

  7. 6d ago

    Asics Novablast 6 First Run Review

    Shoutout to our new fuel partner Formula369. Use Supwell15 for 15% off: https://formula369.com/supwell Apply for coaching: https://www.supwell.com/coaching  Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The Asics Novablast 6 is a daily trainer designed for bounce and versatility. Priced at $155, it competes with shoes like the Adidas Evo SL ($155) and Hoka Mach 7 ($145). In this episode, I give an overview of the Novablast, take it out for a run and let you know my thoughts. 0:00 Intro 1:08 Overview 23:40 Specs 29:47 Fit & Feel 33:27 Running in the Novablast 6 56:05 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 20m

  8. May 29

    The Newest ATPU Super Trainer - Topo Specter 3 First Run Review

    Sign up for the Supwell app for the best deals on running shoes and gear, training insights and/or to offload your shoes so your spouse lets you buy more shoes: https://apps.apple.com/us/app/supwell/id6753905424  (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear) Try my favorite running socks: Courier Socks https://www.awin1.com/cread.php?awinmid=114016&awinaffid=2830876  Code SUPWELL15 for 15% off The Topo Specter 3 is a new super trainer designed for speed and bounce. Priced at $170, it competes with shoes like the Asics Megablast ($225) and Adidas Evo SL ($150). In this episode, I give an overview of the shoe, take it out for a run and let you know my thoughts. If you're going to buy one of the shoes in this video, use my Running Warehouse link to support the channel: Topo Specter 3 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=topo+spectre&searchtext=topo+specter&from=supwell (releasing this summer) 0:00 Intro 0:56 Overview 14:58 Specs 20:32 Fit & Feel 24:25 Running in the Specter 3 47:10 Post-Run Thoughts Thanks for watching! Here's how you can support the channel. 1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://apps.apple.com/us/app/supwell/id6753905424  2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell 3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works) 4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com 5. Follow the Instagram https://www.instagram.com/supwellrunning/

    1h 4m
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4.9
out of 5
67 Ratings

About

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.

Information

  • Creator
    Yowana
  • Years Active
    2024 - 2026
  • Episodes
    545
  • Rating
    Clean
  • Copyright
    © Yowana
  • Show Website
    The Mileage Podcast

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