Strength Renewed

This podcast is informative and fun to listen to. It’s like talking to a friend about life and health. Jessica and Mikki share get advice that is applicable to the real world.

I normally don’t leave comments on podcasts, but I’ve been listening to your podcasts , and I’ve found many of the discussions really interesting—I enjoy the show overall. That said, I’m starting to feel a bit frustrated with how often you discourage people from using GLP-1 medications. For the record, I don’t take GLP-1s myself, but I do think they can be a helpful tool for many people event for those last 10 pounds . It comes across as judgmental when you suggest people aren’t making the “right” choices just because they’re using medication to support their weight loss goals. Both of you are very skinny, but you don’t talk much about what you eat or how many calories you consume. It feels strange to hear such strong opinions about what others should or shouldn’t do, especially when your own physiques don’t necessarily reflect muscle tone or strength. From the outside, it seems like you eat very little, and that perspective might be influencing the advice you give. There’s also a contradiction in your message: you criticize people for not eating enough, but also emphasize the need for calorie restriction. For many, it’s not that straightforward. GLP-1s help some people reset their eating habits and gain control over their appetite—similar to how blood pressure medications manage a chronic condition. If someone stops using GLP-1s, they may regain weight, just like they would if they stopped a diet or any calorie restriction. So what’s the real message here? Are you genuinely trying to help people understand their needs, or is the only goal to promote coaching and nutrition services?