It's Ben a Week

Ben McDonnell

"It’s Ben a Week" is an unfiltered, bold, and hilariously unpredictable podcast where Texas grit meets Hollywood wit. Hosted by actor and barrel racer Ben McDonnell, it’s your weekly escape into outrageous stories, candid conversations, and unapologetic humor.

  1. 1d ago ·  Video

    Ben Living Every Day (ft. Diane Love)

    This week on It’s Ben A Week, Ben sits down with his dear friend Diane Love for one of the most heartfelt conversations of the season. The two first met in Cabo San Lucas over poolside cocktails and an unforgettable Beyoncé dance party. But behind Diane’s infectious energy is a story of unimaginable loss, resilience, and choosing joy every single day.   Diane shares the story of her son Wyatt, who was diagnosed as a child with the rare genetic disease Adrenoleukodystrophy (ALD). Doctors warned he might not live past the age of 10, but Wyatt defied expectations—traveling the world, competing in gymnastics, attending college, and embracing life with remarkable courage.   Then, at just 22 years old, Wyatt’s life was tragically cut short in a Lyft accident after a newly approved driver became lost on the way home. Diane opens up about the heartbreaking night she lost her son, the years-long legal battle that followed, and why she now encourages every rideshare passenger to check their driver’s experience before getting into the car.   Ben and Diane also discuss: trusting your intuitiongrieving differentlyfinding humor after unimaginable lossfaith and healingliving fully despite uncertaintyand why every day deserves to be celebrated.Despite experiencing profound heartbreak, Diane continues to inspire others through advocacy, fundraising for ALD research, and her commitment to choosing joy every day. This episode is emotional, inspiring, and a powerful reminder that life is fragile—and worth living to its fullest. For more information on ALD and to help check out www.cureald.org 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    Ben Living Every Day (ft. Diane Love)
  2. Jul 21 ·  Video

    Explosive Diarrhea Has Ben Going Around

    This week on It’s Ben A Week, Ben tackles one of life’s greatest inconveniences: grocery shopping. What starts as frustration over a parasite outbreak linked to lettuce quickly turns into a full-blown breakdown of everything that’s wrong with the modern grocery store experience.   From fluorescent lighting and mysteriously rearranged aisles to self-checkout machines that never work, wandering shopping carts, awkward parking lot conversations, and the ongoing debate over who actually returns their cart, Ben hilariously dissects every step of the weekly grocery run.   Along the way, he shares his thoughts on: the lettuce parasite outbreakwhy grocery stores feel like casinosself-checkout becoming a part-time jobshopping cart etiquettepeople who block entire aislesgrocery store fashion choicesand why running into acquaintances is somehow the worst part of the entire experience.If you’ve ever found yourself arguing with a self-checkout machine or silently judging someone who abandoned their shopping cart, this episode is for you. 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    Explosive Diarrhea Has Ben Going Around
  3. Jul 14 ·  Video

    Ben Through Nine Lives (ft. Dr. Sally Everett)

    This week on It’s Ben A Week, Ben is joined by one of his favorite people—and the veterinarian responsible for saving more of his animals than he can count—Dr. Sally Everett from the Granbury Animal Clinic.   The two look back on the unbelievable story that started their friendship after Ben and AJ’s tiny barn cat, Chrissy, suffered a life-threatening medical emergency that left her intestines literally hanging out. Against all odds, Sally saved her life, and the rest is history.   From there, the stories only get crazier. Ben and Sally revisit Phil the pig’s complicated surgery, custom diapers for a cat, late-night emergency vet visits, Christmas concerts, Mariah Carey, Pete’s Piano Bar, party buses, inside jokes, and the unforgettable nights that turned a veterinarian into one of their closest friends.   Later, AJ joins the aftershow to share even more behind-the-scenes stories, including the clinic appreciation party that lasted until 2 a.m., Hendrix’s dental surgery, and why Sally has officially become part of the family.   This episode is hilarious, heartfelt, and full of stories that prove life is always more entertaining when animals—and good friends—are involved. In this episode: How Sally saved Chrissy the barn cat’s life  The emergency surgery that started a lifelong friendship  Phil the pig’s surprisingly complicated surgery  The custom diapers made for a tiny bobtail cat  Emergency vet visits and life with dozens of animals  Mariah Carey concerts and the quest for better seats  Pete’s Piano Bar, bottle service, and unforgettable nights out  Hendrix’s dental surgery and why dog teeth matter  The funniest and strangest moments from life at a veterinary clinic  🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    Ben Through Nine Lives (ft. Dr. Sally Everett)
  4. Jul 7 ·  Video

    Red, White & Ben 🇺🇸

    This week on It’s Ben A Week, Ben kicks off the episode by honoring a dear friend of the podcast, Heidi, whose courage, humor, and zest for life left a lasting impact on everyone who knew her. Ben reflects on her battle with cancer, the importance of living life fully, and why she’ll always be remembered.   Then… the chaos begins. What was supposed to be a relaxing Fourth of July pool party quickly turned into one of the most expensive weekends Ben has ever had. Between a broken pool robot, a massive hornet nest, a snapped sprinkler line, an exploding air conditioner, a mysteriously green swimming pool, a draining koi pond, and a horse trailer that nearly caught fire, it truly became a weekend to remember.   Along the way, Ben also shares his completely unfiltered opinions on: why Thanksgiving is overratedBlack Friday shoppingfireworkshot dogsowning a homeand why he’d happily trade it all for condo living.Later, AJ joins the aftershow to recap the Fourth of July weekend, celebrate Heidi’s life, debate homeownership, and call Ben out for his online shopping habits. This episode is heartfelt, hilarious, chaotic, and proof that when it rains… it pours. In this episode: Remembering Heidi and the legacy she leaves behind  Why Fourth of July isn’t Ben’s favorite holiday  The truth about Black Friday shopping  Why fireworks aren’t as exciting anymore  A Fourth of July weekend filled with expensive home disasters  The mystery of the green swimming pool  Why homeownership sometimes feels like a full-time job  AJ’s thoughts on ranch life, maintenance, and online shopping  🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    Red, White & Ben 🇺🇸
  5. Jun 30 ·  Video

    Deja Ben (ft. Sherry Harris)

    This week on It’s Ben A Week, Ben welcomes back fan-favorite guest Sherry Harris for one of their most unpredictable conversations yet. What starts as a debate about Texas drivers quickly spirals into a hilarious and surprisingly deep discussion about déjà vu, wildlife, near-death experiences, fear of dying, AI, prison, Pride Month, and everything in between.   Ben and Sherry swap stories about living in small-town Texas, dodging turkeys, porcupines, snakes, tarantulas, and other unexpected wildlife before diving into bigger questions about life, aging, time, and what might happen after we die.   Later, AJ joins Ben for the aftershow to talk about his brand-new perm, spray tans before vacation, hair insecurities, why Sherry is one of their favorite guests, and the importance of self-confidence. The conversation wraps with a thoughtful discussion about Pride Month, identity, religion, and why acceptance matters.   This episode is funny, philosophical, chaotic, and proof that the best conversations are often the ones with no agenda. In this episode: Why Texans still don’t know how to use a yield lane  Growing pains as Granbury continues to grow  Turkeys, porcupines, snakes, tarantulas, and Texas wildlife  Déjà vu, dreams, and theories about the brain  Near-death experiences and the fear of dying  AI, deepfakes, and fears about the future  AJ’s new perm and vacation prep  Self-confidence, identity, and finding comfort in who you are  A candid conversation about Pride Month and acceptance  🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    Deja Ben (ft. Sherry Harris)
  6. Jun 23 ·  Video

    Ben Microneedled & Over-Served (ft. Laura)

    This week on It’s Ben A Week, Ben is joined by one of his closest friends, Laura, for a conversation that quickly goes off the rails — and that’s before the cocktails really kick in. After opening the episode with a rant about people who keep their phones on Do Not Disturb, and addressing a decades-old rumor from his Minnesota barrel racing days, Ben welcomes Laura back to the podcast for a hilarious, completely unfiltered catch-up. Together, Ben and Laura dive into: Why people having their phones on Do Not Disturb drives Ben absolutely insaneA barrel racing rumor that somehow refuses to dieBeing a “gold star gay” and why strangers remain fascinated by Ben’s love lifeBen’s latest skincare obsession: microneedling and salmon sperm treatmentsThe beauty procedures people will try in the name of looking youngerFriendship, aging, and the ridiculous things we convince ourselves to spend money onFamily stories that somehow get more unbelievable every yearHorse life, ranch life, and growing up in MinnesotaPop culture, random observations, and several conversations that should probably have stayed off-micWhy some friendships are built entirely on making each other laughAs always, the conversation bounces between heartfelt, ridiculous, and completely inappropriate with very little warning. Pour yourself a drink and join Ben and Laura for one of the most relaxed and funniest episodes of Season 2 so far. 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    Ben Microneedled & Over-Served (ft. Laura)
  7. Jun 16 ·  Video

    It’s Ben a Minute

    This week on It’s Ben A Week, Ben is finally back after more than a month away from the podcast—and a LOT has happened.   After weeks of pre-recorded episodes, Ben returns to share what life has been like while working on exciting new projects, filming a movie in Palm Springs, and navigating opportunities he can’t quite talk about yet. While some details have to remain under wraps for now, Ben reflects on how quickly life can change when things don’t go according to plan.   From losing out on a lead role to landing opportunities that ended up being an even better fit, Ben opens up about rejection, redirection, trusting the process, and why sometimes the things that don’t work out are exactly what lead you where you’re supposed to be.   Later, AJ joins the podcast to discuss surviving a month alone on the ranch with 70+ animals, battling koi pond disasters, debating whether their miniature cow is overweight, and diving headfirst into the world of artificial intelligence.   The two also discuss: filming a gay cowboy movie while playing the straight cowboyairport frustrations and airline baggage dramaAI becoming AJ’s newest obsessionMachine Gun Kelly and Demi Lovato concertslife on the ranch without Benwhy everything happens for a reasonand what might be next for both of themThis episode is funny, reflective, hopeful, and a reminder that sometimes the biggest opportunities come after the biggest disappointments.   🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    It’s Ben a Minute
  8. Jun 9 ·  Video

    We've Ben Out Loud & Laughing (ft. Bryan & Jon)

    This week on It’s Ben A Week, Ben is joined once again by fan favorites Bryan and Jon from the Out Loud & Laughing podcast for another chaotic, hilarious, and surprisingly heartfelt conversation.   The trio dives into everything from growing up as theater kids and making homemade movies before TikTok existed, to navigating Hollywood as gay entertainers and learning how to turn creativity into a career.   Ben opens up about moving to Los Angeles at 18, getting humbled by the entertainment industry, turning down advertising job offers to pursue acting, and why podcasting gave him a level of creative control he never found in traditional acting jobs.   They also discuss: being gay in Hollywoodauditioning for straight vs. gay rolesbuilding a successful podcastchildhood obsession with The Sims and Rollercoaster TycoonDisney adultsbathhousesDolly Parton anxietyBroadway crushesand why humor matters more than almost anything elseThe episode wraps with a chaotic round of “This or That,” featuring questions about boxers vs. briefs, pitching vs. catching, baths vs. showers, and whether Ben would rather be remembered for his humor or his heart.   This episode is nostalgic, unfiltered, gay, hilarious, and a reminder that sometimes the best conversations happen when friends are just talking shit. In this episode: Growing up making homemade movies before social media  Ben’s journey from Minnesota to Hollywood  Turning down advertising jobs to become an actor  The reality of being a working actor in Hollywood  Podcasting vs. acting and creative control  Being openly gay in entertainment  The Sims, Rollercoaster Tycoon, and Disney adult culture  Satan’s a*****e weather in Texas and Florida  A chaotic “This or That” game about sex, Broadway, and baths  Follow Out Loud & Laughing: Instagram: https://www.instagram.com/outloudandlaughing/ Podcast: https://podcasts.apple.com/us/podcast/out-loud-laughing/id1791165133 🎧 Subscribe to It’s Ben a Week New episodes every week filled with unfiltered stories, wild guests, and brutally honest laughs. Hosted by photographer and professional barrel racer Ben McDonnell. 📍 Listen & Subscribe: Apple Podcasts | Spotify | YouTube | Amazon | Wherever you get your podcasts 🔗 Connect with Ben: Instagram: @itsbenaweek TikTok: @itsbenaweek Website: itsbenaweek.com 💬 Want to be on the show? Submit your story or pitch at itsbenaweek.com

    We've Ben Out Loud & Laughing (ft. Bryan & Jon)

Trailers

4.9
out of 5
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About

"It’s Ben a Week" is an unfiltered, bold, and hilariously unpredictable podcast where Texas grit meets Hollywood wit. Hosted by actor and barrel racer Ben McDonnell, it’s your weekly escape into outrageous stories, candid conversations, and unapologetic humor.