Awakening The Mystic Within

Julia Anastasiou
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Awakening the Mystic Within is a podcast for soulful seekers and visionary leaders ready to live with deep purpose, sacred connection, and authenticity. Hosted by Julia Anastasiou, a spiritual guide and teacher, each episode explores spirituality, ancient wisdom, and personal transformation. Discover inspiring stories, sacred practices, and timeless teachings to awaken your inner mystic. Visit www.juliaanastasiou.com to begin your journey.

  1. 5d ago

    Hunter's Full Moon

    Taurus Full Moon Meditation | Gather Your Light As the veils thin and Samhain approaches, join Julia Anastasiou, spiritual guide and founder of the Mystery School of the Mystic, for a meditation beneath the Taurus Hunter’s Moon. Rooted in the symbolism of earthy Taurus and the deep waters of Scorpio, this journey invites you to listen to your body, honour what is ending and gather what will sustain you through the darker months. Through grounding, visualisation and a symbolic offering to the earth, you will explore release as a gradual unfolding, plant a seed for the season ahead and call your attention home. Bring a candle, a journal and a cup of tea or a slice of apple to enjoy afterwards. Soul inquiries • What has completed its season in my life?• What truly nourishes and sustains me?• What am I ready to tend with patience and devotion? The Mystery School of the Mystic Our next year-long journey begins at Samhain on 1 November 2026. Through eight online seasonal gatherings, meditation, ritual and feminine wisdom, we deepen our relationship with the sacred and bring that wisdom into everyday life. Explore the Mystery School of the Mystic and join our circle

    Hunter's Full Moon

  2. Oct 16

    The Wisdom of Descent

    The Wisdom of Descent What might we discover when we give ourselves time to turn inwards? From my experience beneath the earth in a labyrinth to the stories of Hekate, Persephone, Inanna and Ceridwen, this transmission explores courage, receiving and the wisdom that develops through practice. Includes a guided inward journey to listen, receive and bring what you discover into daily life. Continue the journey Mystery School of the MysticBegins 1 November · Eight online gatherings, live and recorded. Enrolment closes 30 October. Samhain Gathering — Shooters Hill31 October · 11am–5pm · £65Ancestral healing and fire ceremony. Three places remaining. November Spiral — Ancestral Wisdom & Healing2–27 November · Weekdays, 7.30–8.30am GMTYoga and meditation · Online and recorded. Explore private sessions and other offerings With love,Julia x

    The Wisdom of Descent

  3. Oct 10

    Libra New Moon 10:10

    The 10:10:10 Threshold — A Libra New Moon Transmission and Ritual What needs to change so that who you are becoming has room to emerge? In this episode of Awakening the Mystic Within, Julia Anastasiou explores the Libra New Moon and the symbolic 10:10:10 gateway: the tenth day, the tenth month, and the digits of 2026 adding to ten. Through the themes of completion, renewal and reciprocity, we consider the agreements that shape our lives, what we value now, and the choices that honour our changing understanding of ourselves. The transmission is followed by a guided ritual to acknowledge what you are ready to release or reconsider, listen for what needs space, and set an intention with one practical step. For the ritual, gather: A candle and a safe holder A bowl of water Two pieces of paper A pen Choose a comfortable place where you can give the practice your attention. Pause the recording whenever you need more time to reflect or write. If you are driving, return to the ritual when safely settled. Continue the journey The Mystery School of the Mystic begins its new year at Samhain, on Sunday 1 November 2026. Through eight seasonal gatherings, we journey with ritual, meditation, spiritual inquiry and the wisdom of the Wheel of the Year. Explore the Mystery School and enrol Visit Julia’s website Follow Awakening the Mystic Within on Apple Podcasts If this episode speaks to you, share it with someone who would welcome a moment of reflection and a meaningful new beginning. With love and New Moon blessings, Julia

    Libra New Moon 10:10

  4. Oct 3

    The Mystery School

    The Mystic Within: Is the Mystery School Calling You? Explore what a Mystery School offers, the gifts of the Mystic archetype, and how spiritual wisdom brings depth to everyday life. We journey through seasonal teachings, embodied practice and the beauty of community, closing with a guided woodland journey to meet your inner Mystic. What part of you is ready for deeper attention? The Mystery School of the Mystic — The Year of Sacred Deepening1 November 2026 – 30 October 2027 Explore the journey and enrolment details:https://www.juliaanastasiou.com/mystery-school-of-the-mystic/ Website: https://www.juliaanastasiou.com/Email: info@juliaanastasiou.com Listen to the guided journey somewhere comfortable and safe to pause, returning to it later if you are driving. With love and devotion,Julia x

    The Mystery School

  5. Sep 22

    Autumn Equinox

    At the autumn equinox, day and night meet in near-perfect balance. This sacred threshold invites us to explore the relationship between light and darkness, action and rest, giving and receiving. In this episode of Awakening the Mystic Within, Julia reflects upon balance as a living rhythm before guiding you through an embodied equinox transmission. You will be invited to listen to your inner scales, restore sacred reciprocity and receive the quality that will guide you through the darker half of the year. What is asking to come into greater balance within my life? Where am I being called to receive as fully as I give? What quality will guide me through the darker half of the year? Our October Spiral begins online on Monday 28 September, with live classes from Monday to Friday, 7.30–8.30 am UK time. Recordings are included. Join Morning Spirals Visit Julia’s website Follow Julia on Instagram Please receive the guided transmission while resting somewhere safe and away from driving. May the light bring clarity to your path, and may the darkness draw you closer to your inner wisdom.

    Autumn Equinox

  6. Sep 5

    Walking Meditation

    In this episode, Julia guides you through a sensory walking meditation for the turning season. As you walk or rest at home with the sounds of nature around you, you will explore what is ripening within, what you are gathering from the season you have lived, and the next grounded step waiting to be taken. Awaken Your Soul’s Calling opens at the Autumn Equinox. Early-interest details will be shared soon. Discover more:https://www.juliaanastasiou.com

    Walking Meditation

  7. Aug 28

    Eclipse & Full Moon

    As the Pisces Full Moon closes the eclipse portal, we stand at a threshold between what has completed and what is beginning to take form. In this episode, Julia explores trust as an embodied relationship with life. The maps that guided us through a former season may no longer describe the landscape before us. The body can become a deeper instrument of orientation, helping us discern what carries truth, vitality and alignment. This transmission moves beyond release and into the question of how we live after a threshold has changed us. Together, we explore: The inner reorientation that continues after an eclipseWhy trust is an act of participationHow alignment can be felt within the bodyThe difference between familiarity, fear and deeper resonanceThe daily practices that give spiritual insight a living formGathering the wisdom of the season as we approach the Autumn Equinox The episode closes with an embodied meditation through the heart, womb space and spine, guiding you to listen for the current moving within your own life. What is life asking me to trust now? What is one true step I am ready to take? Bring a journal and give yourself time to receive what arises. Our September Morning Spiral is called Inner Harvest. Beginning on Tuesday 1 September, we meet live online each weekday morning for movement, meditation, breathwork, seasonal teaching and Soul Inquiry as we journey towards the Autumn Equinox. Monday to Friday7.30–8.30 a.m. UK timeRecordings available throughout September Our Face Yoga, Rejuvenation & Wellbeing classes also return in September, with the option to join either programme or combine both. Explore Julia’s classes, sacred offerings and forthcoming events at: www.juliaanastasiou.com If this transmission speaks to a threshold you are travelling, share it with someone who may also need its wisdom. Follow Awakening the Mystic Within to receive future meditations, seasonal teachings and sacred transmissions with Julia Anastasiou.

    Eclipse & Full Moon

  8. Aug 21

    The Body Hears the Soul Before You Do

    How repetition, rhythm and ritual help us hear the whispers within What if the body perceives the soul’s message before the conscious mind can understand it? After only a few weeks of joining Morning Spirals, one woman sat in meditation and, for the first time, heard and felt her soul speak to her. She had never expected to experience something so profound through an online yoga class. In this episode, Julia explores the invisible intelligence beneath embodied practice — and how consistent movement, breath, meditation and stillness can refine our sensitivity to the quieter voice within. Drawing upon more than thirty years of studying anatomy, physiology and holistic therapies, Julia weaves together: the lymphatic system and the inner movement of fluidfascia as the connective web of the bodythe psoas and our experience of support and protectionthe vagus nerve and communication between brain and bodythe koshas, prana and the subtle pathways of yogic anatomywhy choice, variation and an experienced container matterhow repetition, rhythm and ritual prepare the body to receive the soulThe episode closes with a brief guided meditation and the inquiry: What has been whispering to me? 🎧 Please listen to the meditation somewhere you can rest safely. Avoid practising while driving or doing anything that requires your full attention. Discover Morning Spirals, the Mystery School of the Mystic, sacred retreats, pilgrimages and private spiritual guidance: www.juliaanastasiou.com The body is where the invisible becomes felt.

    The Body Hears the Soul Before You Do
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About

Awakening the Mystic Within is a podcast for soulful seekers and visionary leaders ready to live with deep purpose, sacred connection, and authenticity. Hosted by Julia Anastasiou, a spiritual guide and teacher, each episode explores spirituality, ancient wisdom, and personal transformation. Discover inspiring stories, sacred practices, and timeless teachings to awaken your inner mystic. Visit www.juliaanastasiou.com to begin your journey.

Information

  • Creator
    Julia Anastasiou
  • Years Active
    2024 - 2026
  • Episodes
    77
  • Rating
    Clean
  • Copyright
    © Julia Anastasiou
  • Show Website
    Awakening The Mystic Within

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