Trust, Then Know...The Jackie Boyd Podcast

Jackie Boyd
  • 5.0 (3)
  • Arts
  • Updated Biweekly

Trust, Then Know is a DYNAMIC PODCAST that will bring DYNAMIC  authorities, experts, and professionals to listeners on a variety of entertaining, interesting and relevant topics that are sure to help listeners become more educated, more informed and mostly, more or inspired!  The Trust, Then Know Podcast will unpack and talk about things people are thinking about.  

  1. Men's Health Matters: Breaking the Silence - Season 2, Episode 10

    Jun 9

    Men's Health Matters: Breaking the Silence - Season 2, Episode 10

    In recognition of Men's Health Month, this powerful episode of TRUST, Then Know...The Jackie Boyd Podcast shines a spotlight on the importance of men's health, mental wellness, fitness, and preventive care. Join host Jackie Boyd for an authentic and heartfelt conversation with Christopher Alan, owner and coach of On the Grind Fit, as they discuss the challenges many men face when it comes to prioritizing their physical, emotional, and mental well-being. Together, they explore the importance of self-care, healthy habits, regular health screenings, stress management, fitness, resilience, and breaking the stigma surrounding men's health conversations. Far too often, men wait until a crisis arises before addressing their health. This episode encourages taking a proactive approach to their overall wellness and embrace the power of prevention, awareness, and accountability. Whether you're focused on improving your mental health, strengthening your body, managing stress, or learning how to live a healthier life, this conversation offers valuable insights, inspiration, and practical wisdom for men of all ages. Topics include: • Men's Mental Health • Physical Fitness and Wellness • Preventive Healthcare and Screenings • Stress Management • Emotional Well-Being • Self-Care and Personal Growth • Heart Health • Prostate Health Awareness • Healthy Lifestyle Habits • Building Resilience and Accountability Tune in for a conversation that could change the way you think about health, wellness, and what it truly means to take care of yourself. #MensHealthMonth #MensHealth #MentalHealth #MensWellness #Fitness #PreventiveHealth #SelfCare #HealthyLiving #WellnessJourney #MentalWellness #OnTheGrindFit #ChristopherAlan #TrustThenKnowPodcast #JackieBoydPodcast

    46 min
  2. Rejuvenate. Refresh. Feel Good First - Season 2, Episode 9 (Re-run)

    May 12

    Rejuvenate. Refresh. Feel Good First - Season 2, Episode 9 (Re-run)

    May is the month we officially celebrate mothers, but the truth is, mothers should be celebrated every day of the year. We carry so many responsibilities while constantly caring for others that we sometimes feel guilty when we pause to rest. But we shouldn’t. We deserve opportunities to rejuvenate, refresh, and simply feel good. With that said, we are re-running one of the most enjoyed episodes of TRUST, Then Know…The Jackie Boyd Podcast entitled “Feel Good First.” Mrs. Shantel Greene, co-owner of Greene Emerald Med Spa joined us to discuss the importance of self-care and wellness. Visit Greene Emerald Med Spa, women!  Treat yourselves and Feel Good First. When we feel good, we are more productive, kinder, gentler, and better in spirit. We pour so much into everyone else, but we must also pour into ourselves. This powerful and inspiring episode honoring women is a reminder for men and women that self-care matters.

    31 min
  3. From Dream to Reality - Season 2, Episode 8

    Apr 30

    From Dream to Reality - Season 2, Episode 8

    As Fair Housing Month 2026 comes to an end, let us be reminded ourselves of something deeply important: fair housing is not confined to one month out of the year. It is a commitment we must uphold every single day. Advocating for, promoting, protecting and supporting fair housing is what we Realtist and REALTORS do consistently—often without even thinking about it. It is woven into the very fabric of the profession. Organizations like the National Association of Real Estate Brokers (NAREB) remain steadfast in its mission of “Democracy in Housing,” working tirelessly to ensure that the dream of homeownership is accessible to all, and turns from a dream into a reality for any and everyone  who desires to become a home owner.   In honor of this, the TRUST, Then Know…The Jackie Boyd Podcast is re-releasing a powerful and timely episode—Season 2, Episode 7 - What’s In The House.  In this episode, we had the incredible opportunity to interview both the National President of NAREB, Mr. Ashley Thomas III and Jacksonville’s local board president Mr. Orlando J. Spencer, highlighting not just Fair Housing Month, but the ongoing, everyday fight for fair housing. This re-release is intentional. It is a reminder. It is a call to remain aware, engaged, and committed to the work. If you understand—even in the slightest—why fair housing matters, this is an episode you do not want to miss.

    34 min
  4. What's In The House - Season 2, Episode 7

    Apr 14

    What's In The House - Season 2, Episode 7

    What’s in the House…It’s More Than a Transaction Just prior to the start of the National Association of Real Estate Brokers Realtist Week 2026, I had the absolute honor and privilege of sitting down with the National President of the National Association of Real Estate Brokers (NAREB), Mr. Ashley Thomas III, alongside Jacksonville's local leader, the President of the First Coast Association of Realtist (FCAR), Mr. Orlando Spencer. Let me just say… this conversation is powerful, purposeful, and full of insight. “What’s in the House” is more than a question—it’s a movement. It’s about understanding that real estate is not just a transaction… it’s transformation. It’s legacy. It’s access. It’s opportunity. President Thomas brings a wealth of knowledge, passion, compassion, and an unwavering commitment to sustainable and affordable homeownership for all. Through his leadership, you will hear how advocacy, accessibility, and affordability are not just words—they are action steps being implemented across the country to close the gap and create real change. What made this conversation even more impactful is how those national initiatives are not just staying at the top...they are intentionally flowing down to the local level. President Spencer shares, in a very real and tangible way, how FCAR is benefiting from NAREB’s vision, programming, and direction, and how that impact is being felt right here in Jacksonville. And listen… it wasn’t just informative—it was fun, engaging, and full of authentic moments that remind us why we do what we do. If you are in real estate, thinking about homeownership, or simply care about the future of housing in our communities, this is an episode you do not want to miss. Because what’s in the house…is so much more than a transaction. #TrustThenKnow #WhatsInTheHouse #RealtistWeek2026 #NAREB #FCAR #DemocracyInHousing #AffordableHousing #ClosingTheGap #RealEstateWithPurpose

    34 min
  5. Season 2, Episode 6 - Feel Good First at Greene Emerald Med Spa

    Apr 7

    Season 2, Episode 6 - Feel Good First at Greene Emerald Med Spa

    FEEL GOOD FIRST AT GREENE EMERALD MED SPA Many times, choosing to feel good is a decision. Self-care from the inside out is a necessity in order to have the strength and energy for our daily responsibilities and tasks. That is where Greene Emerald Med Spa comes in. Owned by ear, nose, and throat physician Dr. Charles Greene and co-owner Shantel Greene, Greene Emerald Med Spa offers patients near and far something rare and special. Whether you are seeking facials, body contouring, weight loss regimens, or simply need to refresh, renew, and invigorate, Greene Emerald Med Spa has it all under one roof. People travel from neighboring and even distant states to experience the advanced equipment they offer, such as Aerolase and the Venus Bliss Max. Spa services are not all created equal. Providing state-of-the-art services that cater to people of all races and ethnicities and offering a serene and peaceful and relaxing  environment is what Greene Emerald Med Spa prides itself on. Co-owner Shantel Greene says, “I want every client to feel like they belong.” It was an honor to sit down with her, a history making trailblazer among us. She shares her passion for caring for clients...helping them feel good about themselves, as she continues to advance the spa's excellent service. Listen or watch; either way, you will want to treat yourself afterwards.

    31 min
  6. Season 2, Episode 5 - Faith, Family and Real Estate

    Mar 24

    Season 2, Episode 5 - Faith, Family and Real Estate

    Kim Knapp, the 2026 President of the Northeast Florida Association of Realtors, lives by a simple yet powerful mantra: just be yourself. Guided by the cornerstones of her life—Faith first, Family second, and Real Estate (a profession she deeply loves)—Kim embodies what true confidence really looks like. In her own words, “Real confidence means being able to make mistakes, being willing to be embarrassed, not knowing everything, and not having all the answers.” She also shares a profound truth: “Love without truth is flattery; truth without love is brutal.” Through her rhythm, her flow, and her purpose, one overarching theme remains clear—service to others. Kim is committed to sharing her knowledge, her heart, and her experiences to uplift and empower those around her. Intentional, spiritual, kind, and refreshingly authentic, Kim’s influence is both meaningful and lasting. With a generous spirit and a joyful sense of humor, she brings a powerful energy that inspires everyone she encounters. It is easy to understand why she is so respected and admired. This is an episode you do not want to miss. If you want to truly understand the power of giving, encouraging, empowering, and inspiring others, you have to hear Kim Knapp.

    32 min
  7. Season 2, Episode 4 - Beauty, Confidence and Healing: It's More Than Hair

    Mar 10

    Season 2, Episode 4 - Beauty, Confidence and Healing: It's More Than Hair

    "Beauty, Confidence, and Healing:  It’s More Than Hair" perfectly describes Cynthia Meadow's gifts and passion and her salon: Abliss  Upscale Styling Studio, one of Jacksonville’s most sought-after hair studios. Owner Cynthia Meadows is far more than a savvy business owner. She is a transformation specialist and beauty expert whose journey began at just 14 years old, doing hair in her mother’s kitchen. “I was braiding all the neighborhood girls’ hair and wanted to be the best braider in the world,” she recalls. But for Cynthia, it was always about more than hair. Her passion started even earlier. At just five years old, she found joy in reshaping and styling the hair on her baby dolls, fascinated by the creativity and transformation it allowed. Today, the gifted hands her mother prayed over while Cynthia was still in the womb now transform hundreds of heads locally and nationally. Yet her true gift goes beyond styling hair. Cynthia has a rare ability to improve, impart, inspire, and encourage—helping women build confidence by nurturing their inner beauty. She believes that when someone sits in her chair, she can shift their energy and transform their personal atmosphere. Cynthia’s accomplishments are impressive. She is a celebrity stylist, the official stylist for the Jacksonville Roar, a former beauty editor for Sheen Magazine, and has been featured in more than 50 national publications while gracing the covers of two magazines. Still, her greatest joy and proudest role is guiding, loving, and nurturing her daughter, Brooklyn. This episode is fire for mothers, business owners, and aspiring stylists alike. Cynthia shares powerful wisdom, personal insight, and practical business gems throughout the conversation. This is definitely one you’ll want in your grab-and-go podcast library.

    37 min
  8. Season 2, Episode 3 - Jacksonville 95ers...The Excitement of Jacksonville's TBL Basketball Team

    Feb 24

    Season 2, Episode 3 - Jacksonville 95ers...The Excitement of Jacksonville's TBL Basketball Team

    Jacksonville friend Kevin Waters is the President and Owner of Jacksonville’s new TBL basketball team, the Jacksonville 95ers! Jacksonville and beyond, get ready for the excitement coming to the city. That’s right — Jacksonville now has a TBL (The Basketball League) team, the Jacksonville 95ers, and they are ready to go. A sit-down with President and Owner Kevin Waters sparked a fun, informative, and heartfelt conversation about the magic this team will bring to Jacksonville. Mr. Waters shares his journey as a player, leader, coach, and now owner. He explains how his love for the game, along with his passion for mentoring and serving, continues to drive him. The players, the team, and his heart make this TBL franchise a true win-win-win. As Mr. Waters says, “Basketball owes me nothing, but I owe basketball everything!” You don’t want to miss this exciting, passionate, and engaging conversation as you get acquainted with Jacksonville’s newest thrill. The home opener tips off March 13, and by tuning in, you’ll have a chance to win opening game tickets!

    29 min
See All (35)

Ratings & Reviews

5
out of 5
3 Ratings

About

Trust, Then Know is a DYNAMIC PODCAST that will bring DYNAMIC  authorities, experts, and professionals to listeners on a variety of entertaining, interesting and relevant topics that are sure to help listeners become more educated, more informed and mostly, more or inspired!  The Trust, Then Know Podcast will unpack and talk about things people are thinking about.  

Information