Meadow Mama Happy Hour, Inspiring Conversations with Creative People

Laura

There are many ways to live a life, and I became curious about what this could mean while starting my own new chapter. I decided to seek inspiration in connecting with others who had taken a leap of faith to create lives they love, and to find out where it has taken them and where they’re headed. It has been an extraordinary experience of expanding and shifting perspectives of what’s possible in living a life as well as illuminating insight into personal growth and discovery. Please join me for these inspiring conversations with unique and remarkable people as we continue to explore the possibilities of creating a life and learn about the power of trusting yourself. Life is a banquet of possibilities, let's dive in together!

Episodes

  1. JAN 5

    Happy New Year and Pondering Purpose

    Send us a text, we'd love to hear from you! I’d like to thank all of you for listening, and for sticking with me as I navigate the learning curve of podcasting. I'm enjoying it immensely and am ever inspired by the incredible people who have shared their time and their stories with me. And I'm very excited about this upcoming season! In this episode I ponder the question of purpose. How does an evolving human have just one purpose? What does that mean exactly? And why is it necessary? Maybe what we’re really seeking is the sense that we love what we’re doing and that when we’re doing it we feel lit up and aligned with who we really are. Please join me as I consider the idea of purpose in our lives. I hope you'll join the conversation and write in with your thoughts! To answer the question about unusual background noises, we here at the Meadow Mama Happy Hour have many furry family members and they tend to make unannounced cameos from time to time! Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    5 min
  2. Opening Our Hearts to Communication with Animals with Healer and Communicator Shawndra McWhorter

    10/03/2025

    Opening Our Hearts to Communication with Animals with Healer and Communicator Shawndra McWhorter

    Send us a text, we'd love to hear from you! In this heartfelt and perspective shifting episode Animal Communicator and Energy Healer Shawndra McWhorter asks us to open ourselves up to true connection and communication with animals. After a life changing experience with a special dog, Shawndra found her true path in animal  communication and energy work, and has been helping to strengthen the bonds between humans and animals for over 25 years. Learn about her incredible work in animal rescue during disasters both here in the US and around the world, and how that work forever changed her. We talk about the poignant and thoughtful messages she's received from animals for us as individuals as well as a collective, and how it inspires hope and a sense of oneness. Her unique experiences like swimming with jellyfishes in Palau will spark joy in your heart and change the way you interact with all living beings! Shawndra's website: https://www.sanskrithealing.com/ Shawndra's Instagram: https://www.instagram.com/shawndramcwhorter/ Shawndra's book: https://www.amazon.com/dp/B08PJ28NWQ?ref=cm_sw_r_ffobk_cso_cp_apan_dp_C864JKB2C296ZJ8FXA7J&ref_=cm_sw_r_ffobk_cso_cp_apan_dp_C864JKB2C296ZJ8FXA7J&social_share=cm_sw_r_ffobk_cso_cp_apan_dp_C864JKB2C296ZJ8FXA7J&bestFormat=true&titleSource=true https://shawndramcwhorter.com/books/ Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    1h 12m
  3. Changing the World One Conversation at a Time w/ Wildlife Behavioral Ecologist Amy Porter, Part 2

    08/23/2025

    Changing the World One Conversation at a Time w/ Wildlife Behavioral Ecologist Amy Porter, Part 2

    Send us a text, we'd love to hear from you! Please enjoy Part 2 of my inspiring conversation with Amy Porter, a Wildlife Behavioral Ecologist and Conservation Biologist who is the Director of Conservation with Wolf Haven International as well as a member of the Wolf Advisory Group for Washington State. Her passion for conservation and learning about animal behavior has lead her to unique and remarkable locations around the world. Learn how Amy's work bridging the gap between Gorillas and local communities in Africa changed the trajectory of her work and inspired her to affect positive long term change for wildlife through the power of conversation. It prepared her for her current work with wolves in Washington State, which has taught her the value of being comfortable with being uncomfortable. In this candid conversation we dig into the messy and often emotional gray area of wildlife and human conflict.  Amy realized that this challenging work called for a different approach. That in order to bring about real change it would take being truly open to listen, connect and be curious. And that despite opposing values and views, all parties need to be welcome to not only feel seen and heard, but to actually be part of the process. Amy's work transcends her work in Washington State, creating a framework for all of us on all levels of conflict, whether it's at the dinner table, a community meeting or the world stage.  When I asked Amy what one thing listeners could do to help wildlife she said, "To seek out opportunities to have conversations with people you would not normally have."  Please also tune in to Part 1 where we talk about her extraordinary experiences in the Amazon Rainforest and the Congo, as well as meeting the love of her life, a Congolese dog named Nayota! Amy's work with wolves: https://wolfhaven.org Amy's wolfwise program with wolves:  https://wolfhaven.org/wolfwise/ Wolf Haven International Instagram: @wolfhavenint Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    1h 10m
  4. Adventures in the Amazon and Congo with Wildlife Behavioral Ecologist Amy Porter, Part 1

    08/22/2025

    Adventures in the Amazon and Congo with Wildlife Behavioral Ecologist Amy Porter, Part 1

    Send us a text, we'd love to hear from you! Please enjoy Part 1 of my inspiring conversation with Amy Porter, a Wildlife Behavioral Ecologist and Conservation Biologist who is the Director of Conservation with Wolf Haven International as well as a member of the Wolf Advisory Group for Washington State. Her extraordinary experiences in the Amazon Rainforest and the Congo will leave you awed! Learn about her field research from Giant River Otters to elusive Titi Monkeys to Grauer's Gorillas. Her passion for conservation and learning about animal behavior has lead her to unique and remarkable locations around the world, as well as to the love of her life, a Congolese dog named Nayota. You won't want to miss Nayota's story! Learn how Amy's work bridging the gap between Gorillas and local communities in Africa changed the trajectory of her work and inspired her to affect positive long term change for wildlife through the power of conversation. Please tune in to Part 2 where we talk about her dedicated work with wolves and communities in Washington State. Amy's work with wolves: https://wolfhaven.org Amy's wolfwise program with wolves:  https://wolfhaven.org/wolfwise/ Wolf Haven International Instagram: @wolfhavenint Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    1h 22m
  5. Animal Photojournalism, Helping the Voiceless with Photographer Molly Condit

    07/16/2025

    Animal Photojournalism, Helping the Voiceless with Photographer Molly Condit

    Send us a text, we'd love to hear from you! In this episode I have the great pleasure of talking to Molly Condit, owner of Great Bear Media, an American photographer specializing in commercial photography, documentary work and animal photojournalism. Over the last decade, she has cemented a passion for documenting humans and especially animals, and the inextricable bonds between them. Molly’s work as has led to collaborations with domestic and international animal rescue organizations and sanctuaries as well as commissioned assignments abroad taking her from war zones to factory farms and beyond. From Poland and Ukraine to Africa to Arizona, she brings awareness to those unable to speak for themselves and tells their stories. You won't want to miss this inspiring conversation. Molly's work and contact info.: https://www.gbearmedia.com/ https://www.greatbearprint.com/about-molly-condit https://mollyandthegreatbear.com/ https://www.instagram.com/greatbearmedia/ https://www.facebook.com/checkpoint/1501092823525282/?next=https%3A%2F%2Fwww.facebook.com%2Fgreatbearmedia%2F# Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    41 min
  6. 164 Days Alone on the Atlantic Ocean with Solo Sailor and Musician Emma Ringqvist

    07/01/2025

    164 Days Alone on the Atlantic Ocean with Solo Sailor and Musician Emma Ringqvist

    Send us a text, we'd love to hear from you! "…….Take a moment and join me in the silence. Imagine yourself somewhere far from everything and listen to the song inside of you……"  Emma Ringqvist I was profoundly moved and inspired by Sailor and Musician Emma Ringqvist's remarkable and inspiring journey of 164 days alone on the Atlantic Ocean in her small boat, Caprice, and was thrilled at the opportunity to speak with her. Please join me for this wonderful conversation where Emma shares her extraordinary experiences of vast night skies, the sound of whales breathing and surrendering control when your engine breaks.  Her candid self reflection about her desire for solitude as well as sharing the reality of experiencing it throughout her trip is beautiful and thought provoking. Please be sure to check out her documentary in the link below. This is an episode you won't want to miss! Emma's website: https://emmasailing.com/home/ Emma's youtube channel: https://www.youtube.com/@EmmaRingqvist Emma's documentary: https://www.campfire-stories.org/the-art-of-slowing-down-time https://www.youtube.com/watch?v=227oV4zLRhI Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    48 min
  7. Finding Your Way Home Through Your Heart with Tammi Sweet of Heartstone Center

    06/11/2025

    Finding Your Way Home Through Your Heart with Tammi Sweet of Heartstone Center

    Send us a text, we'd love to hear from you! Everyone needs some Tammi Sweet in their life. One person at a time she is creating a positive ripple effect in the world by helping people come home to themselves and spread the joy found in the process. As an herbal practitioner, LMT and teacher she helps people to remember their connection to the natural world and to deepen that relationship through their heart. She explains how the heart is an organ of perception and how that understanding can change not only the way you navigate the world but how you are received. Tammi and wife Kris Miller founded the Heartstone Center on their beautiful 29 acres in upstate NY, and have created a haven for people to find healing and community through the workshops and apprenticeships they offer. Learn Tammi's simple ways to reduce your stress during these challenging times as well as she and Kris' favorite herbs to start your day. You will not want to miss this truly uplifting and inspiring episode! Tammi's website: https://heart-stone.com/ Instagram: @tammisweet1 Books: Wholistic Healing Guide to Cannabis Beginner's Guide to Growing Cannabis and Making Your Own Healing Remedies https://heart-stone.com/product-category/books/ Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    1h 1m
  8. Empowering Women to Reclaim Their Optimal Health with Jennifer Foege, Holistic Medicine Practitioner

    05/02/2025

    Empowering Women to Reclaim Their Optimal Health with Jennifer Foege, Holistic Medicine Practitioner

    Send us a text, we'd love to hear from you! You'll want to tune in to this inspiring and informative episode with leading Holistic Medicine Practitioner Jennifer Foege who empowers women to reclaim their optimal health and well-being through her transformative approach to hormone health and nutrition. In this illuminating conversation we talk about the transitions women experience through their lives, issues and symptoms, "feeling crazy" and changing the perspective of self judgement to self love. We discuss the power of community as women, why educating ourselves about the magnificence of our bodies is so important, and how we can support other women by sharing that information. Jennifer explains her Root Cause Approach to help women understand the "why" of what they are experiencing and how to use that awareness to transform their lives into a thriving lifestyle. You'll want to share this with all of the women in your life! Jennifer's website: www.jenniferfoege.com Jennifer's Instagram: @thewellwomancollective.now Jennifer's Facebook: https://www.facebook.com/wellwomancollective.now?mibextid=wwXIfr&mibextid=wwXIfr https://www.ewg.org/?gad_source=1&gbraid=0AAAAAD_iHo6ZM8u7eNWpMa1hDYyz6gD-c&gclid=Cj0KCQjw2tHABhCiARIsANZzDWoXGg19sLMrwz22-omwYTwgWhxdSbJC4UK-fcO7Xa0QSxftffburo4aAqicEALw_wcB Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    52 min
  9. Believe Your Body and Empower Yourself with Diana May, NeuroSomatic Yoga Practitioner

    04/15/2025

    Believe Your Body and Empower Yourself with Diana May, NeuroSomatic Yoga Practitioner

    Send us a text, we'd love to hear from you! In this fascinating episode with NeuroSomatic Yoga Practitioner and Instructor Diana May you will see yourself in a profoundly different way and learn the potential for navigating each day from a healthier and more empowered perspective. Diana explains how our nervous system processes the stresses and traumas we experience and carry with us and how we can learn to work with our nervous system by believing our body. We discuss the positive impact her work can have on alleviating pain from minor issues to complex chronic conditions. Learn how this practice can help you get to know yourself more deeply, as you are, in this present moment, and how you can find the joy in the process. You'll feel uplifted and inspired! Diana's website: https://www.dianamay.com/ Diana's instagram: https://www.instagram.com/dianamayyoga/ Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    49 min
  10. Life is Sweet, A Joyful Activism with Vegan Artisanal Chocolatier Lagusta Yearwood

    03/21/2025

    Life is Sweet, A Joyful Activism with Vegan Artisanal Chocolatier Lagusta Yearwood

    Send us a text, we'd love to hear from you! After enjoying her blissfully delicious chocolates for over twelve years I finally had the opportunity to meet and talk with Lagusta's Luscious founder and owner, the extraordinary Lagusta Yearwood. Please tune in for this delightful episode of all things confectionary as we discuss the beauty of creating a livelihood that aligns with who you are at heart. Lagusta talks about the joy and inspiration of making her candies as well as what it takes to run a completely vegan business committed to sustainability, environmental responsibility and dedication to her community. You won't want to miss this episode that will leave you feeling uplifted and craving chocolates. Rosemary Sea Salt Caramels, just sayin'. Lagusta's website: https://www.lagustasluscious.com Lagusta's book: Sweet & Salty: The Lagusta's Luscious Cookbook https://lagustasluscious.com/products/sweet-and-salty-the-lagustas-luscious-cookbook Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    46 min
  11. Medical Herbalism for Living Your Best Life with Juliana Rossel

    03/09/2025

    Medical Herbalism for Living Your Best Life with Juliana Rossel

    Send us a text, we'd love to hear from you! In this fascinating episode I have the pleasure of talking with talented and accomplished Medical Herbalist Juliana Rossel. She explains how her holistic approach of integrating Western, Ayurvedic and Chinese Herbalism can help you to achieve overall wellness and the ability to live your best life. We discuss the different ways herbs can benefit and support your body, mind and spirit, as well as how it has the capacity to work in conjunction with allopathic medicine. Juliana shares her personal experiences with herbal medicine and how it has impacted her life, as well as her favorite plant picks and how they might inspire you. Tune in to the power of plant medicine and how it can beautifully transform your health!   Juliana's website: https://herbaljules.com/ Instagram: https://www.instagram.com/moondivaastrology/  For anyone interested in the mobula ray video, scroll down through the link: https://earthsky.org/earth/giant-devil-rays-birthing-zone?utm_source=EarthSky+News&utm_campaign=dea2ed58ca-EMAIL_CAMPAIGN_2018_02_02_COPY_01&utm_medium=email&utm_term=0_c643945d79-dea2ed58ca-394514829Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    55 min
  12. You are Already Intuitive and Psychic with Medical Intuitive and Psychic Medium, Tina Zion

    02/23/2025

    You are Already Intuitive and Psychic with Medical Intuitive and Psychic Medium, Tina Zion

    Send us a text, we'd love to hear from you! Please join me for a fascinating conversation with medical intuitive and psychic medium Tina Zion as we explore the intuitive and psychic abilities we are all born with and naturally possess. How everything is energy and through that energy, especially of the heart, we are able to connect and heal. Tina shares remarkable stories about her life as well as her experiences in practicing Reiki where she discovered her ability to intuit medically. She discusses the power of trusting and honoring what you sense and how to develop your intuitive strengths, as well as how it can be used in a positive and loving way. You won't want to miss this insightful, uplifting and empowering episode!  Tina's website: https://tinazion.com/ Tina's youtube channel: https://www.youtube.com/channel/UCL_F9DJL_uV92f4W6AEJuoQ Books by Tina: The Reiki Teacher’s Manual: A Guide for Teachers, Students and Practitioners Reiki and Your Intuition Become a Medical Intuitive: The Complete Developmental Course Advanced Medical Intuition, Reiki and Your Intuition Become Your Own Medical Intuitive Coming out October 14 Tina's latest book available for pre-order! Healing Ghosts, Haunted Places and Non-Human Beings Laura's website: https://www.luxsanaamara.com/ Laura's Instagram: https://www.instagram.com/luxsanaamara/ Intro music: For Her Chill Upbeat Summer Travel Vlog by Liderc

    49 min
  • 12 Episodes

5
out of 5
2 Ratings

About

There are many ways to live a life, and I became curious about what this could mean while starting my own new chapter. I decided to seek inspiration in connecting with others who had taken a leap of faith to create lives they love, and to find out where it has taken them and where they’re headed. It has been an extraordinary experience of expanding and shifting perspectives of what’s possible in living a life as well as illuminating insight into personal growth and discovery. Please join me for these inspiring conversations with unique and remarkable people as we continue to explore the possibilities of creating a life and learn about the power of trusting yourself. Life is a banquet of possibilities, let's dive in together!

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