4TheFutbol: Inside Soccer w/ Uri Rosell

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  • SOCCER
  • UPDATED BIWEEKLY

4TheFutbol brings fans inside the world of soccer with former professional player Uri Rosell as he interviews top players, coaches, and GMs to break down the game, share behind-the-scenes stories, and give fans a raw look at soccer's biggest moments. Uri sits down with players like Robin Jansson, Pedro Gallese, Celia Jiménez, and Andreu Fontàs to break down the game, discuss tactics, and share untold stories from the world of soccer.  Whether you're into MLS, international soccer, or just want an unfiltered take on the game, 4TheFutbol gives you exactly that.

Episodes

  1. 07/31/2025

    The Villain of MLS: Felipe Martins Prefers Being Hated Over Loved

    On this week's episode, Felipe Martins opens up about his 17-year journey in professional soccer, from leaving his home in Brazil at age 10 to becoming a respected force in Major League Soccer. As he puts it, “Circumstances don’t change responsibility—you know who you are, and you keep showing up every single day.” Felipe shares the sacrifices of living away from his family, the heartbreak of lost friendships, and the resilience it took to push through setbacks—including a heart condition that cut short his time in Italy and a devastating ACL injury later in his career. He reflects on the highs of winning trophies with Montreal and New York Red Bulls, and the lows that shaped his character, offering lessons on discipline, sacrifice, and staying true to yourself. Felipe Martins is a Brazilian former midfielder whose career spanned clubs in Italy, Switzerland, MLS, and Brazil. After early stints with Padova and Swiss sides FC Winterthur, FC Lugano, and FC Wohlen, he joined the Montreal Impact in 2012, where he won two Canadian Championships and became a key playmaker. In 2025, he briefly joined FC Cascavel in Brazil before mutually parting ways and announcing his retirement in June. Known for his creativity, work rate, and leadership, Felipe logged over 450 professional matches and left a lasting mark in MLS. Highlights: Surviving dangerous early years in BrazilOvercoming a heart condition that nearly ended his careerEmbracing the “villain” role in MLSRebounding from a major ACL injury with relentless work ethicThe discipline, nutrition, and mental habits that fueled his longevityMemorable encounters with legends like Messi, Lampard, and DrogbaHonest advice for young players, parents, and anyone chasing a dream For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol

    1h 8m

  2. 07/16/2025

    Dániel Sallói from the Hungary National Team: Patience, Pressure, and the Player Mentality

    In this episode, Dániel reflects on the mindset it took to break through, the emotional ups and downs of professional soccer, and the lessons learned from his father, a former player himself. He shares what it’s like to adapt to a new culture, deal with slumps, and prepare for life beyond the game. “You need to practice a lot more than everybody else,” he says, “and you have to know if this is what you want to do—but if you do, then you cannot let it go for a day.” From training habits to fashion, personal growth to pranks in the locker room, this is an honest, wide-ranging conversation with one of Sporting’s most thoughtful voices. Dániel Sallói is a Hungarian professional footballer who plays as a winger and striker for Major League Soccer club Sporting Kansas City and the Hungary national team. After moving to the U.S. as an exchange student, he rose through Sporting KC’s academy and signed as a Homegrown Player in 2016. He made an instant impact, scoring the winning goal in the 2017 U.S. Open Cup Final, and later delivered a breakout season in 2018. Following a dip in form, Sallói rebounded in 2021 with 16 goals, earning MLS All-Star honors and MVP finalist recognition. Known for his creativity, clinical finishing, and loyalty to the club, Sallói has become a staple in Sporting’s attack and now wears the #10 shirt, a symbol of his leadership and longevity in Kansas City. Highlights: Moving from Hungary to the U.S. and Adjusting to a New CultureEarning His Spot at Sporting KC Through Patience and MindsetScoring the Game-Winner in the 2017 U.S. Open Cup FinalLessons from His Father and Balancing Pressure at a Young AgeRebounding from a Slump to Become an MLS All-StarPreparing for Life After Soccer Through Business and Fashion For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol  Watch the full interview on Youtube here

    40 min

  3. 07/02/2025

    Mason Stajduhar: Beating Cancer, Breaking Records, and Starting Over

    Mason Stajduhar is an American professional goalkeeper currently playing for Real Salt Lake in Major League Soccer. In 2017, he was diagnosed with Ewing sarcoma, a rare form of bone cancer. He underwent chemotherapy, kept training through treatment, and returned to professional soccer just months later. Born in Salem, Massachusetts, Stajduhar developed through the Orlando City academy and signed his first pro contract in 2015 as one of the club’s early Homegrown signings. His career included loan spells with Louisville City, Tulsa Roughnecks, and NYCFC, but it was in Orlando where he made his long-awaited MLS debut—2,090 days after signing. In 2024, he broke Orlando City’s club record for most saves in a match before suffering a season-ending leg injury. In 2025, he was traded to Real Salt Lake, continuing his journey in MLS with a comeback mindset. He’s also represented the U.S. at the U-18 and U-20 levels, adding international experience to a career defined by persistence. This week, Mason talks about being diagnosed with cancer as a young pro, what it means to wait years for your debut, and how he's approaching life and soccer after injury. From record-breaking moments to the rehab room, Mason opens up about what it takes to keep going when everything says stop. Highlights: Playing through cancer and coming back strongerSigning at 17, but waiting over 2,000 days to debutWhat his injury taught him about identity and mindsetWhy goalkeepers think differently—and why it mattersFor more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    1 hr

  4. 06/20/2025

    Playing The Mental Game with Roger Espinoza

    Roger Espinoza is a Honduran former professional footballer who played primarily as a midfielder or defender. Born in Puerto Cortés, Honduras, he emigrated to the United States at age twelve and developed his soccer career through college soccer at Yavapai College and Ohio State University. Espinoza was drafted by Sporting Kansas City in 2008, where he became a key player, winning multiple U.S. Open Cups. He also had a successful stint with English club Wigan Athletic, winning the FA Cup in 2013. Internationally, Espinoza represented Honduras in both the 2010 and 2014 FIFA World Cup as well as in the 2012 Summer Olympics. Following his playing career, he transitioned into coaching, currently serving as a first team assistant coach at Sporting Kansas City. This week Roger opens up about his path from growing up in Honduras to becoming a professional soccer player in the U.S. He talks about the sacrifices his parents made, his experience in college soccer, and what it really takes to make it in the pros. From facing off with Zlatan to guiding younger teammates, Roger shares honest stories about leadership, resilience, and life after retirement. Highlights:  From Honduras to the MLS DraftThe Importance of Mental Toughness Over TalentSome Advice for Young PlayersFinding the Right Role Models and their Respect For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    1h 11m

  5. 06/06/2025

    Duncan McGuire: From Doubt to Glory

    Duncan McGuire is an American professional soccer player and forward for Major League Soccer club Orlando City and the United States National Team. He rose to prominence during his collegiate career at Creighton University, where he became the nation's top scorer in 2022 and won the Hermann Trophy. Since joining Orlando City, McGuire has become a key figure in the club’s attack, finishing his rookie season as the top scorer and earning a long-term contract extension. He has also represented the U.S. on the international stage, playing for both the Olympic and senior national teams. Known for his resilience, work ethic, and knack for scoring in high-pressure moments, McGuire has solidified his place as one of the most promising young American talents in soccer today. This week, Duncan shares stories from college life, the highs and lows of his career, and unforgettable moments like playing at the Olympics and scoring game-winning goals. From wild party tales to the grind of training and plans for life after soccer, get an inside look at what it really takes to make it in the game. Plus, hear about his hidden talents, funniest mishaps, and advice for young athletes chasing their dreams. Highlights:  The most embarrassing celebration attempt The challenge of a harsh coachHow it was to play at the Olympics against FrancePersonal stories from off the field For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    58 min

  6. 05/14/2025

    Andreu Fontàs: From Barça to the MLS

    Andreu Fontàs is a Champions League-winning footballer who rose through the ranks at FC Barcelona. Coached by Luis Enrique and Pep Guardiola, he broke into Barça’s first team, scoring in the Champions League and playing alongside legends like Messi, Puyol, Piqué, Busquets, and Iniesta. In this episode, Fontàs opens up about his time at La Masia, shares funny behind-the-scenes stories from his early years, and explains why Major League Soccer became the unexpected final chapter that helped him fall back in love with the game and more. Whether you're an aspiring player, a lifelong Barça fan, or simply curious about the mindset behind greatness, this conversation is filled with honest insights, raw stories, and powerful lessons on leadership, resilience, and humility in football.  Highlights: Breaking into Barça’s first team under Pep GuardiolaWhat it’s like to train with Messi, Iniesta, and PuyolLearning the Barça way at La MasiaFunny stories from his early days living at La MasiaThe mental battles after injury and setbacksWhy MLS helped him rediscover the joy of football For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    1h 18m

  7. 04/30/2025

    Ricardo Moreira: The Art of Signing The Right Player

    Ricardo Moreira is the General Manager & Sporting Director at Orlando City SC, bringing over 20 years of international experience leading and elevating soccer clubs across various countries and leagues. When realizing that becoming a professional soccer player wasn't in the cards, he decided to pursue another passion of his that would lead him to negotiating contracts, rather than being on the pitch.  This week on 4theFutbol, we’re bringing you the latest news and insights from the world of soccer, featuring a special guest: Ricardo Moreira. He takes us through his remarkable journey, from his early days as Sporting Director at Grêmio Osaco Audax, offering a behind-the-scenes look at the passion that has driven him throughout his career, leading him to set records and making history at Orlando City SC. Moreira opens up about conversations, negotiations, and challenges that occur within soccer clubs. These ultimately propel the growth of players, staff, coaches, and organizations forward, inching closer to winning championships. He also shares his perspective on the current state of the game and offers his bold predictions for the future of soccer. Highlights:  Constant Evolution Over Perfection There are Different Types of Wins Player Relations Based on Honesty Cultural Nuance in Negotiations The Strangest Player Requests Player Development Starts with Joy For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol

    1h 26m

  8. 04/14/2025

    Pedro Gallese: Tragedias y El regreso

    Hello, welcome to a special episode of 4TheFutbol, with our special guest Pedro Gallese. As a native Peruvian, he is most comfortable speaking in Spanish, so this week’s episode is in Spanish. Enjoy! Pedro Gallese es un portero Peruviano que juega para el Orlando City en Major League Soccer. Sus reflejos agudos, coordinación de piernas y habilidad de mantenerse calmado en momentos difíciles han sido uno de los pocos atributos en su éxito como jugador de soccer. Estuvo muchos años sentado en el banco hasta que al fin pudo demostrar de qué estaba hecho a sus 23 años, donde su reputación de salvar penales en tiempos cruciales se ganó el nombre de “El Pulpo”. Esta semana, estaremos reviviendo momentos de soccer con Pedro, de vender mantecado en las calles, a competir en las grandes ligas. La historia de Pedro está llena de sacrificios, logros, pasión y dedicación. No solamente nos dará información de su trabajo en el campo, sino también de su vida personal, sus pasatiempos y más. Todo esto culmina en una historia que revela que Pedro es más que un jugador de soccer, es un líder, luchador y una inspiración a la próxima generación de jugadores de soccer. Mejores momentos: De vender helado a ser portero nacionalLidiando con rechazo desde tempranoLa filosofía de ser porteroDetrás de cómo salvar un penal y leer al oponenteLa disciplina de las redes sociales Para más información y contenido detrás de las cámaras, sigue a 4TheFutbol en todas las redes sociales @4TheFutbol

    51 min

  9. 03/20/2025

    Tim Argane: The Future of Futbol Content

    Tim Argane is a Moroccan content creator and influencer in the international soccer community. He has collaborated with FIFA as a content creator, contributing to their social media platforms during major events like the Arab Cup, Club World Cup, and World Cup. His work involves managing high-pressure situations and creating engaging content for millions of followers. Beyond his FIFA collaborations, Tim shares soccer-related content on platforms such as Instagram and YouTube. His creative direction and passion for the sport have positioned him as a prominent figure in sports content creation.​ This episode explores the ever evolving world of soccer, both on and off the field. As a seasoned content creator, Tim shares his firsthand experiences of how social media can impact modern soccer, and how immersive content can change the way fans experience the game. Highlights:  The Balance Between Privacy and Social Media for AthletesBehind-the-Scenes Reality of Professional SoccerThe Evolution of Soccer Content and Fan EngagementPotential Future of Immersive Football ContentWhat Makes a Soccer Legend?For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    1h 12m

  10. 01/28/2025

    Ben Sweat: Balancing Goals On and Off the Pitch

    Ben Sweat is a former professional soccer player who made his mark with the Tampa Bay Rowdies and New York City FC. Throughout his career, Ben played alongside legends like David Villa and Andrea Pirlo, gaining firsthand experience in both the NASL and MLS. Off the field, he's passionate about fishing and Mediterranean cooking.In this episode of 4TheFutbol, host Uri Rosell sits down with Ben Sweat to discuss his journey in professional soccer. They cover Ben’s move from the NASL to MLS, the influence of coaches like Patrick Vieira, and the challenges of competing at a high level. Ben shares candid stories from his career, including standout matches and the sacrifices he made to succeed. He also talks about his retirement following an ACL injury and provides practical advice for young players on commitment, consistency, and handling mistakes.Highlights:Early Career: Ben’s path from youth soccer in Palm Harbor to his professional debut in 2014.Playing with the Best: Experiences sharing the field with stars like David Villa and Andrea Pirlo.Coaching Impact: How coaches like Patrick Vieira shaped his playing style and career.Life Outside Soccer: Balancing a demanding sports career with hobbies like fishing and cooking.Retirement Transition: Navigating the physical and emotional challenges of stepping away from professional soccer.Advice for Young Athletes: Ben’s straightforward tips on staying committed, handling mistakes, and building consistency.Tune in for an honest conversation with Ben Sweat about his soccer career and life beyond the game. Whether you’re a soccer fan, an aspiring athlete, or looking for real-life insights, this episode delivers valuable perspectives and straightforward talk from the field.For more updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    1h 10m

  11. 12/17/2024

    Celia Jiménez: Bridging Aerospace and Professional Soccer

    From studying the mechanics of flight to dominating the soccer pitch, Celia Jiménez proves there’s no limit to what one person can achieve. Celia is a professional soccer player for Orlando Pride and the Spanish National Team, as well as a licensed engineer with a passion for innovation off the pitch. She’s competed on the world’s biggest stages, including the FIFA Women’s World Cup and the Olympics, making her a true trailblazer in the sport. In this conversation, Celia and Uri discuss her journey from Spain to the U.S., the mindset required to thrive in both engineering and elite athletics, and the challenges she’s faced breaking barriers in women’s soccer. They dive into her experiences at international tournaments, her thoughts on the sport’s global growth, and the balance between pursuing her passions on and off the field. Highlights: Celia’s experience representing Spain in international competitions.How her engineering background has influenced her approach to the game.What she’s learned from competing in both Europe and the U.S.Uri and Celia reflect on the evolving landscape of women’s soccer and its impact on the next generation.

    1h 19m

  12. 12/11/2024

    Robin Jansson: The Viking’s Journey from Sweden to Orlando

    In the first episode of 4TheFutbol, host Uri Rosell sits down with Orlando City SC’s defender Robin Jansson, known to fans as “The Viking.” Robin shares his remarkable journey from Sweden’s fifth division to becoming a key player in Major League Soccer.Uri and Robin dive into the challenges of staying motivated, the moments that reignited Robin’s passion for soccer, and the lessons learned from balancing factory shifts with training sessions. The conversation also explores the mental and physical demands of being a top-level defender, Robin’s favorite music to get in the zone, and the truth behind his Viking nickname. Learn what it takes to turn setbacks into opportunities and get a closer look at life beyond the pitch. Highlights:Robin’s unconventional path to professional soccer.The mindset shift that led to his breakthrough at age 26.What it’s like to play for Orlando City and represent the Swedish football style.Uri and Robin swap stories about career-defining moments and what keeps them grounded.For updates and behind-the-scenes content, follow 4TheFutbol on social media @4TheFutbol.

    51 min
  • 12 Episodes

About

4TheFutbol brings fans inside the world of soccer with former professional player Uri Rosell as he interviews top players, coaches, and GMs to break down the game, share behind-the-scenes stories, and give fans a raw look at soccer's biggest moments. Uri sits down with players like Robin Jansson, Pedro Gallese, Celia Jiménez, and Andreu Fontàs to break down the game, discuss tactics, and share untold stories from the world of soccer.  Whether you're into MLS, international soccer, or just want an unfiltered take on the game, 4TheFutbol gives you exactly that.

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