Art of Hustle

Cornelius and Hannah Edison

What up! We’re Hannah and Cornelius, and this is The Art of Hustle. Our story began with love at first sight in college, followed by the highs and lows of an NFL career, starting a business together, and raising twin boys and a baby girl. We’re sharing how we’ve learned to balance family, personal growth, and building a community around our family. Join us as we dive into the real journey of love, ambition, and finding purpose in the hustle of life.

  1. 12/20/2025

    Healing Isn’t a Thing You Do — It’s a Way You Live w/ Brighton Loughlin

    In this episode of The Art of Hustle, I sit down with Brighton — Central Oregon’s breathwork, recovery, and longevity specialist — for his first in-person podcast conversation. We start at the beginning: growing up in Mount Shasta, a deep connection to nature, and the identity pressure that comes when performance becomes who you are. Brighton opens up about injuries, anxiety, and a defining moment on a rock wall that shaped his relationship with fear — and how a breathwork session years later helped him finally release what his body had been holding. We go deep on: • Why breathing is the hidden epidemic in modern health • How breath impacts your nervous system, biomechanics, emotions, and performance • The real meaning of toughness (and why hyper vs. hypo masculinity both miss the mark) • Longevity beyond lifespan: healthspan, VO₂ max, respiratory rate, and why community matters • “Healing isn’t a thing you do — it’s a way you live” (and how to audit your lifestyle without overwhelm) We close with Brighton’s vision: building an ecosystem of holistic health, functional labs, and breath-led coaching — plus he hooks me up with a tool he’s partnering with: Intake Breathing magnetic nasal strips to improve nasal airflow for training and sleep. If you’re trying to level up your health, regulate stress, recover better, and build real resilience — this one will hit.

    54 min
5
out of 5
2 Ratings

About

What up! We’re Hannah and Cornelius, and this is The Art of Hustle. Our story began with love at first sight in college, followed by the highs and lows of an NFL career, starting a business together, and raising twin boys and a baby girl. We’re sharing how we’ve learned to balance family, personal growth, and building a community around our family. Join us as we dive into the real journey of love, ambition, and finding purpose in the hustle of life.