Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • PARENTING
  • UPDATED WEEKLY

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. 2D AGO

    Food Allergy Part One - Prevention, Diagnosis and Early Management of Infant Food Allergy

    Food Allergy Part One - Prevention, Diagnosis and Early Management of Infant Food Allergy S2E29 Episode 64 3/18/26 In this episode, Dr. Sylvia Bank shares her personal and professional journey navigating infant food allergies. She and Dr. Vivian Carlin walk listeners through what food allergies can look like in babies and clarify when reactions require emergency care. The conversation explores how recommendations have evolved over the past two decades and review current guidance on introducing high-allergen foods.  Resources: Infant Allergies and Food Sensitivities⁠https://www.healthychildren.org/English/ages-stages/baby/breastfeeding/Pages/Infant-Allergies-and-Food-Sensitivities.aspx⁠ When to Introduce Egg, Peanut Butter & Other Common Food Allergens to a Babyhttps://www.healthychildren.org/English/healthy-living/nutrition/Pages/when-to-introduce-egg-peanut-butter-and-other-common-food-allergens-to-your-baby-food-allergy-prevention-tips.aspx ⁠George Du Toit⁠ et al.   Early consumption of peanuts in infancy is associated with a low prevalence of peanut allergy J Allergy Clin Immunol. 2008 Nov;122(5):984-91 EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠feedback@tenkidstwodocs.com⁠

    26 min

  2. MAR 11

    Executive Functioning Tips and Tricks to Implement at Home

    Executive Functioning Tips and Tricks to Implement at Home S2E28 #63 In this third episode of their executive functioning series, Dr. Vivian Carlin and Dr. Sylvia Bank focus on practical, real-life strategies parents can use to strengthen skills like planning, working memory, flexibility, and self-control. Drawing from both their clinical and parenting experience, they share simple tools—from board games and audiobooks to chores and daily routines—that help kids practice these skills in low-pressure, everyday ways, especially children with ADHD. They also talk about gradually transferring responsibility, coaching kids through social and organizational challenges, being intentional about screen use, and remembering that executive functioning develops slowly over time. This episode offers clear, manageable next steps for parents who want to better support their child’s growth at home. Resources:  Cleveland Clinic Executive Function: What It Is, How To Improve & Types https://my.clevelandclinic.org/health/articles/executive-function EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    22 min

  3. MAR 4

    Executive Functioning in ADHD: A Detailed Look at Unique Challenges

    Executive Functioning in ADHD: A Detailed Look at Unique Challenges S2E27 #62 Our hosts explore how executive functioning challenges manifest in children with ADHD and practical strategies to support them. This episode offers hope and practical guidance for fostering growth, self-awareness, and resilience in children with ADHD, showing that progress is possible with patience, structure, and empathy. Resources:  Cleveland Clinic Executive Function: What It Is, How To Improve & Types https://my.clevelandclinic.org/health/articles/executive-function EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    23 min

  4. FEB 25

    Parenting Through a Divorce - Top Tips from Divorce Mediator Joe Dillon

    Divorce Adverse Childhood Experience - Best Divorce Tips #61 We welcome special guest divorce mediator Joe Dillon from Equitable Mediation to the show.  With 28 years of experience in divorce mediation, Joe shares his best divorce tips.   Resources:  Equitable Mediation https://www.equitablemediation.com/ Childhood Adversity: Buffering Stress & Building Resilience https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/ACEs-Adverse-Childhood-Experiences.aspx Sesame Workshop Dealing with Divorce https://sesameworkshop.org/resources/dealing-with-divorce/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest: Joe Dillon of Equitable Mediation Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    25 min

  5. FEB 18

    Parenting Through a Divorce Part One

    Divorce an Adverse Childhood Experience - Child Viewpoint and Parenting Plan S2E25 #60 We welcome special guest divorce mediator Joe Dillon from Equitable Mediation to the show.  He shares his story as a child of divorce and describes the first step of divorce mediation - formulation of the parenting plan. Resources:  Equitable Mediation https://www.equitablemediation.com/ Childhood Adversity: Buffering Stress & Building Resilience https://www.healthychildren.org/English/healthy-living/emotional-wellness/Building-Resilience/Pages/ACEs-Adverse-Childhood-Experiences.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest: Joe Dillon from Equitable Mediation Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    23 min

  6. FEB 11

    Executive Functioning in Neurotypical Kids: Middle School Challenges and Practical Strategies

    Executive Functioning in Neurotypical Kids: Middle School Challenges and Practical Strategies S2E24 #59 We explore executive functioning in neurotypical children, focusing on the tricky middle school years. Using real-life stories from their own families, they break down common challenges—like remembering homework, staying organized, and controlling impulses—and explain how these reflect normal brain development. We share practical tips for parents, including setting realistic expectations, scaffolding skills, encouraging your child to develop their own organizational strategies, and celebrating small victories. Learn how to support your child without creating unnecessary stress, and gain reassurance that struggles with executive functioning are often a normal part of growing up. This episode is packed with relatable anecdotes, actionable advice, and gentle guidance for helping children thrive as they develop these essential life skills. Resources:  Cleveland Clinic Executive Function: What It Is, How To Improve & Types https://my.clevelandclinic.org/health/articles/executive-function EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    24 min

  7. FEB 5

    Celebrating One Year

    Celebrating One Year S2E23 #58 Join our hosts as we celebrate our podcast's 1st birthday. We discuss our favorite episodes thus far and our most challenging moments. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage ⁠https://tenkidstwodocs.com⁠ Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing ⁠feedback@tenkidstwodocs.com⁠

    21 min

  8. FEB 4

    Executive Functioning in ADHD: A Detailed Look at Unique Challenges

    Executive Functioning in ADHD: A Detailed Look at Unique Challenges S2E27 #62 Our hosts explore how executive functioning challenges manifest in children with ADHD and practical strategies to support them. This episode offers hope and practical guidance for fostering growth, self-awareness, and resilience in children with ADHD, showing that progress is possible with patience, structure, and empathy. Resources:  Cleveland Clinic Executive Function: What It Is, How To Improve & Types https://my.clevelandclinic.org/health/articles/executive-function EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com

    23 min
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About

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    67
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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