Ten Kids Two Docs

Ten Kids Two Docs
  • 5.0 (10)
  • Parenting
  • Updated Weekly

Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

  1. 6d ago

    Suicide Prevention: A Pediatrician's Guide to Building Resilience Episode

    Suicide Prevention: A Pediatrician's Guide to Building Resilience Episode 92 S3E5 In episode, pediatricians Dr. Vivian Carlin and Dr. Sylvia Bank focus on proactive suicide prevention and building mental health resilience in youth. Navigating a sobering reality—where suicide is the second leading cause of death among preteens and teens—the hosts unpack critical warning signs, the realities of universal screening in pediatric offices, and environmental risk factors like chronic stress and bullying. Moving beyond the statistics, they share practical advice for parenting with a "mental health wellness" mindset from an early age, emphasizing the power of parental acceptance, open communication, and fostering a strong sense of individual identity. Finally, they cover essential home safety measures, such as locking away firearms and safely disposing of medications, while reminding listeners of the immediate accessibility of the nationwide 988 Suicide & Crisis Lifeline. Resources: Suicide:  Blueprint for Youth Suicide Prevention https://www.aap.org/suicideprevention Teens and Suicide: What Parents Should Know https://afsp.org/teens-and-suicide-what-parents-should-know/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction and scope of issue 05:59 Identifying Warning Signs & Environmental Risk Factors 09:08 Preventative Parenting & Building Resilience 10:10 Recognizing and Celebrating Your Child's Unique Strengths 11:25 Teaching Kids to Identify and Register Their Emotions 11:43 The Power of Parental Acceptance vs. Frustration 13:20 Strengthening Identity, Faith, and a Sense of Belonging 14:55 Starting Deeper Conversations and Open Communication Without Judgment 18:32 Means Prevention: Securing Firearms, Medications, and Substances 20:42 Utilizing the 988 Lifeline & Taking Care of Parental Mental Health

    Suicide Prevention: A Pediatrician's Guide to Building Resilience Episode

  2. Sep 23

    Toddler Girl Vaginitis - When It’s Irritated “Down There”

    Toddler Girl Vaginitis - When It’s Irritated “Down There” Episode 91 S3E4 Our hosts discuss a very common problem with toddler girls - Vaginal irritation or vaginitis.  We review what it may look like and how you can prevent it at home. Resources: Vulvovaginitis in Children & Teens https://www.healthychildren.org/English/health-issues/conditions/skin/Pages/vulvovaginitis-in-children-and-teens.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Introduction 01:03 How Vaginitis Presents 02:19 What is Vaginitis? 03:30 Common Culprits 07:10 At-Home Remedies 12:15 When to See the Pediatrician 14:35 Recurring Issues and Safety Conversations 15:31 Conclusion

    Toddler Girl Vaginitis - When It’s Irritated “Down There”

  3. Sep 16

    Should Your Child Play Football? Tackling the Pros and Cons

    Should Your Child Play Football? Tackling the Pros and Cons - Episode 90 S3E3 In this episode of Ten Kids Two Docs, pediatricians and co-hosts Dr. Sylvia Bank and Dr. Vivian Carlin are joined by guest Dr. Jendi Haug—a pediatric ER doctor, high school football coach's wife, and mom to two football players—to tackle the complex decision of whether children should play football. The doctors weigh the powerful benefits of the sport, including strong community engagement, discipline, selflessness, and screen-free physical activity, against its significant risks, most notably concussions, physical injuries, and mental health pressures like eating disorders. Ultimately, the hosts provide an honest, multifactorial framework to help parents evaluate their child's personality, physical readiness, and family boundaries to make the best, guilt-free decision possible. Resources: Halstead, M. E., McAvoy, K., Devore, C. D., Carl, R., Lee, M., Logan, K., Council on Sports Medicine and Fitness, & Council on School Health. (2013). Returning to learning following a concussion. Pediatrics, 132(5), 948–957. https://doi.org/10.1542/peds.2013-2867 After a Concussion: When to return to School https://www.healthychildren.org/English/health-issues/injuries-emergencies/sports-injuries/Pages/After-a-Concussion-When-to-Return-to-School.aspx Sports Related Concussion:  Understanding Risks, Symptoms, and Recoveryhttps://www.healthychildren.org/English/health-issues/injuries-emergencies/sports-injuries/Pages/Sports-Related-Concussion-Understanding-the-Risks-Signs-Symptoms.aspx Brenner, J. S. et al (2015). Tackling in youth football. Pediatrics, 136(5), e1419–e1430. https://doi.org/10.1542/peds.2015-3282 Musinski, R. (2015, October 25). Zero tolerance for improper, illegal tackling in youth football: AAP. AAP News. https://publications.aap.org/aapnews/news/15053/Zero-tolerance-for-improper-illegal-tackling-in American College of Sports Medicine, American Medical Society for Sports Medicine, American Academy of Pediatrics, & Canadian Academy of Sport and Exercise Medicine. (2026). The adolescent athlete and the team physician: A consensus statement: 2025 update. Medicine & Science in Sports & Exercise, 58(2), 371–402. https://doi.org/10.1249/MSS.0000000000003863 Kerr, Z. Y. et al (2022). Head games: A systematic review and meta-analysis examining concussion and head impact incidence rates, modifiable risk factors, and prevention strategies in youth tackle football. Sports Medicine, 52(6), 1259–1272. https://doi.org/10.1007/s40279-021-01609-4 EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Jendi Haug, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 00:33 Should Your Child Play Football? 02:05 Starting Football and Choosing the Right Age 04:09 The Community and Life Lessons of Football 08:44 The Risks and Realities of Football Injuries 14:39 Concussions, Prevention and Safer Play 19:01 Preseason Physicals and Football Safety Guidelines 21:23 The Takeaway: Making the Right Decision for Your Child

    Should Your Child Play Football? Tackling the Pros and Cons

  4. Sep 9

    Vaccines, Politics & Parents: Making Sense of the New MMR Executive Order Episode 89 S3E2

    Vaccines, Politics & Parents: Making Sense of the New MMR Executive Order Episode 89 S3E2 In this episode of Ten Kids Two Docs, pediatricians and moms Dr. Vivian Carlin and Dr. Sylvia Bank discuss the August 10, 2026 executive order concerning childhood vaccines—and what it means from the perspective of physicians who care for children and parents who make vaccine decisions every day. They unpack several claims made about the MMR (measles, mumps, and rubella) vaccine, including the proposal to separate the combined vaccine into three individual shots. They also discuss vaccine volume, safety, the practical consequences of requiring additional doctor visits, comparisons between U.S. and European vaccination schedules, and claims about a connection between MMR vaccination and autism. Resources: Children's Hospital of Philadelphia Vaccine Education Center https://www.chop.edu/vaccine-education-center Offit, P. A. (2020). Overkill: When modern medicine goes too far. HarperCollins. White House — Executive Order 14420: “Delivering Gold Standard Childhood Vaccine Recommendations for Americans https://www.whitehouse.gov/presidential-actions/2026/08/delivering-gold-standard-childhood-vaccine-recommendations-for-americans/?utm_source=chatgpt.com https://www.whitehouse.gov/videos/gold-standard-childhood-vaccine-recommendations-%f0%9f%87%ba%f0%9f%87%b8/ https://www.whitehouse.gov/videos/president-trump-signs-an-executive-order-aug-10-2026/ EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome to Ten Kids Two Docs 02:27 What the New Vaccine Executive Order Says 05:15 How Much Liquid Is Actually in the MMR Vaccine? 07:19 Is the MMR Vaccine “Lethal”? 11:06 Does the New Policy Really Align With Europe? 16:04 The Real-World Risks of Splitting Up the MMR Vaccine 18:42 MMR, Autism & What the Evidence Shows 24:01 Reliable Vaccine Information & Final Thoughts

    Vaccines, Politics & Parents: Making Sense of the New MMR Executive Order Episode 89 S3E2

  5. Sep 2

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory Episode 88 S3E1: Welcome to the season three premiere of Ten Kids Two Docs! To kick off the new season, Dr. Vivian Carlin and Dr. Sylvia Bank discuss the May 20, 2026 Surgeon General’s Advisory on the Harms of Screen Use. This episode breaks down the developmental and cognitive risks of early screen exposure, the mental health challenges adolescents face online, and the ripple effects screens have on childhood sleep. They also review real feedback from their listeners on screens, share actionable advice for parents, and discuss advised community changes. Resources: Official Landing Page: HHS.gov - The Harms of Screen Use https://www.hhs.gov/surgeongeneral/reports-and-publications/screen-use-harms/index.html Full Advisory (PDF): Surgeon General's Advisory: Warning on the Harms of Screen Use https://www.hhs.gov/sites/default/files/us-surgeon-generals-advisory-warning-on-the-harms-of-screen-use.pdf Official Toolkit (PDF): Surgeon General's Warning on the Harms of Screen Use Toolkit https://www.hhs.gov/sites/default/files/us-surgeon-generals-advisory-warning-on-the-harms-of-screen-use-toolkit.pdf How to Make a Family Media Plan: https://www.healthychildren.org/English/family-life/Media/Pages/How-to-Make-a-Family-Media-Use-Plan.aspx EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com  00:00 Welcome Back to Season 3 00:33 Why the New Surgeon General Screen Advisory Matters 01:48 The Science: How Screens Affect Child Development & Mental Health 04:06 Screens, Sleep, and Why Rest Is Essential for Kids 05:04 Parents Weigh In: Real Reactions to Delaying Social Media 11:41 Practical Strategies for Parents: Setting Screen Boundaries 16:53 What Schools & Tech Companies Should Do to Reduce Screen Harm 21:19 Final Takeaways: Building a Healthier, Screen-Smart Future

    The Harms of Screen Use - Inside the 2026 Surgeon General’s Advisory

  6. Aug 26 ·  Bonus

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science Episode 87 S2E52: In this special bonus outtakes episode, Dr. Vivian Carlin and Dr. Sylvia Bank share a lighthearted collection of stories that didn't make it into Season 2. The pediatricians dive into the "parenting trenches," discussing the social media algorithms, a hilarious story involving middle school discipline, and a practical breakdown of how to interpret medical vaccine inserts. It’s a mix of funny personal anecdotes and expert insights, serving as a perfect bridge for listeners during the August break before Season 3 launches in September. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Scott Krugman, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:01 Introduction 00:35 The Bonus Outtakes Special 00:59 Social Media Algorithms and Sad Dogs 02:34 Using Reels as a Paging System 04:51 The Middle School Bully Report Incident 11:31 Understanding Vaccine Package Inserts 16:00 Season 3 Preview and Farewell

    Teens, Screens and Vaccines - Oh My! BONUS Outtakes Real Talk and Real Science

  7. Aug 19 ·  Bonus

    All About Sleep Bonus - Outtakes and the Quest for a Good Night’s Rest

    All About Sleep Bonus: Outtakes and the Quest for a Good Night’s Rest Episode 86 S2E51: In this special bonus episode, Dr. Sylvia Bank and Dr. Vivian Carlin share hilarious "sleep outtakes" and relatable parenting mishaps from Season 2. The pediatricians swap stories about "escape artist" toddlers, the high stakes of losing a beloved stuffed animal on vacation, and the mystery of deep sleepers who can drift off anywhere. Balancing medical insights on night terrors with lighthearted personal anecdotes, this episode offers a mix of professional insight and heartwarming reminders that even doctors face the trials and triumphs of bedtime. EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com 00:00 Introduction: The Pediatrician Perspective 00:36 August Break & Season 2 Outtakes 01:37 The Room as a Crib: Dealing with an Escape Artist 04:53 The Vacation Scare: Shelf Climbing 07:04 The Legend of "Bear": The Importance of Transition Objects 08:58 Night Terrors vs. Sleepwalking 11:43 Falling Asleep Anywhere: The Deep Sleepers 14:11 Closing & Looking Ahead to Season 3

    All About Sleep Bonus - Outtakes and the Quest for a Good Night’s Rest

  8. Aug 12

    Single Parenting Bonus - Heartfelt Realities and Finding Support 

    Single Parenting Bonus - Heartfelt Realities and Finding Support  Episode 85 S2E50: In this follow-up episode Dr. Sylvia Bank and Dr. Vivian Carlin continue their conversation with retired pediatrician Dr. Cathy Parrish about her experience raising four children as a single parent after the sudden loss of her husband. Dr. Parrish talks about the financial component of single parenting and lessons her children learned in resilience and resourcefulness. This episode is a heartfelt and practical look at what it truly takes to raise kids solo.  EPISODE CREDITS: Hosts - Sylvia Bank, MD and Vivian Carlin, MD Special Guest - Dr Cathy Parrish, MD Visit our webpage https://tenkidstwodocs.com Follow our show on TikTok/Facebook/Instagram/Youtube @TenKidsTwoDocs, and share your thoughts with us by emailing feedback@tenkidstwodocs.com (00:00) Introduction (00:44) Defining Single Parenthood Contexts (03:27) How to Support a Single Parent (05:01) The Social Impact of Single Parenting (06:17) The Financial Burden and Job Security (08:50) The High Cost of Raising Teenagers (09:37) Balancing Responsibility and Parentification (11:45) Emotional Boundaries with Children (12:53) Final Words of Encouragement

    Single Parenting Bonus - Heartfelt Realities and Finding Support 
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Ten Kids Two Docs: Parenting Insights from Pediatrician Moms Seasoned pediatricians and long-time friends Sylvia Bank, MD and Vivian Carlin, MD met while in residency at Johns Hopkins. Since then, they’ve counseled thousands of parents and raised four and six kids, respectively. They know the struggles and joys of parenting from every angle. In this podcast, these doctor-moms incorporate fun and their combined wisdom and experience to share parenting insights for anyone looking for some practical and trustworthy guidance.

Information

  • Creator
    Ten Kids Two Docs
  • Years Active
    2024 - 2026
  • Episodes
    95
  • Rating
    Clean
  • Copyright
    © Ten Kids Two Docs
  • Show Website
    Ten Kids Two Docs

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